Trauma Focused Counselling in Birmingham

See all counsellors in Birmingham
Photo of Neeraj Mall, Counsellor in Birmingham, England
Neeraj Mall
Counsellor, MNCS Accred
Verified
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
0121 728 6575 
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Birmingham B20
Offers online therapy
Photo of Amirah Iqbal, Psychologist in Birmingham, England
Amirah Iqbal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes ( Trauma focused ) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches.
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with depression, anxiety, survivors of trauma and victims of human trafficking. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
020 3879 4706 
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Birmingham B18
Offers online therapy
Photo of Sheila Ridgley, Psychotherapist in Birmingham, England
Sheila Ridgley
Psychotherapist, MBACP Accred
Verified
Are you struggling to communicate with your partner, manage arguments, get over a break or discovered an affair? Are you struggling with anxiety, depression, work related stress, PTSD, bereavement, or lack of self esteem. I work integratively, using different theoretical models to support my clients,including EMDR. EMDR is proven to be effective for clients experiencing PTSD, flashbacks and nightmares. I am also experienced in working with clients with eating disorders.
0121 752 2897 
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Birmingham B17
Offers online therapy
Photo of Kelly Annette Loines, Counsellor in Birmingham, England
Kelly Annette Loines
Counsellor, MBACP
Verified
Hello I am Kelly. It can feel a real struggle trying to find the right Counsellor. It also takes a lot of courage to reach out. I can offer you a safe place without judgement to work through issues you consider you need help with.
01564 331200 
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Birmingham B28
Offers online therapy
Photo of Eloise Jenkins, Psychotherapist in Birmingham, England
Eloise Jenkins
Psychotherapist, BACP
Verified
I am an experienced counsellor and psychotherapist who has completed 4 years of intensive training. I believe that increasing awareness of ourselves, our environment and how we interact with others can improve how we feel and can lead to change. My approach aims to get to the heart of the problem through exploration - whatever the problem may be. By building a trusting relationship and working together I can help you to feel more safe, access your resources and bring possibilities into your awareness. I have considerable experience working with anxiety, stress, shame, bereavement, depression, trauma and relationship issues.
0121 752 9141 
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Birmingham B44
Not accepting new clients
Photo of Urban Living: therapy and well-being, Psychologist in Birmingham, England
Urban Living: therapy and well-being
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
0121 726 1327 
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Birmingham B23
Offers online therapy
Photo of VanEssence Counselling, Counsellor in Birmingham, England
VanEssence Counselling
Counsellor, MA, MBACP Accred
Verified
Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.
0121 752 2680 
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Birmingham B9
Offers online therapy
Photo of Ed Smith, Psychologist in Birmingham, England
Ed Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
0121 387 0374 
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Birmingham B1
Offers online therapy
Photo of Trauma Informed Psychotherapy-Amina Begum, Psychotherapist in Birmingham, England
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified
I am an Accredited (MNCS) Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 
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Birmingham B9
Offers online therapy
Photo of Indi Kaur, Psychotherapist in Birmingham, England
Indi Kaur
Psychotherapist, MSc, MUKCP
Verified
Finding a therapist can feel tricky and even overwhelming with so many options. I can reassure you that I work in a confidential way, and I am fully accredited, experienced and insured to support you to make the changes you are looking to make in your life. Whether it is about your mental health, relationship struggles, work stress, I have years of experience within my private practice, NHS and other organisations as a psychotherapist who has successfully supported clients into recovery. You can visit my website or get in touch for further information. www.innerbetterment.com
0121 387 0380 
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Birmingham B9
Offers online therapy
Photo of Raj Bassi, Psychotherapist in Birmingham, England
Raj Bassi
Psychotherapist, MBABCP
Verified
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
0121 809 6158 
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Birmingham B15
Offers online therapy
Photo of Alexandra Groves, Counsellor in Birmingham, England
Alexandra Groves
Counsellor, MBACP
Verified
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
0121 809 3078 
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Birmingham B18
Offers online therapy
Photo of Vicky D, Psychotherapist in Birmingham, England
Vicky D
Psychotherapist, MSc, MUKCP
Verified
Sometimes we reach a point in our life where feelings of anxiety or depression take over. Together we can explore what brought you to this point in a caring, non-judgmental and welcoming environment. We will look for any patterns or early decisions made in childhood and work towards making new ones that work better for you. I have found that the journey of psychotherapy is a challenging but very rewarding journey of self-exploration, self-awareness and self-acceptance.
0121 312 9792 
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Birmingham B18
Offers online therapy
Photo of Christine Gault, Psychotherapist in Birmingham, England
Christine Gault
Psychotherapist, MSc, MBACP Accred
Verified
Are you a Highly Sensitive Person who finds themselves overwhelmed in a variety of situations Do you find yourself struggling in relationships, friendship groups or work. Do you suffer with: childhood trauma, anxiety, low mood, sexuality issues. Do suffer with chronic ill health, fatigue, fibromyalgia or other unexplained disease? Do you feel isolated, lonely, different/separate from others. Are you keeping your physical, emotional, mental, sexual or spiritual struggles secret?
01727 227317 
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Birmingham B15
Offers online therapy
Photo of Jane Oneill, Psychologist in Birmingham, England
Jane Oneill
Psychologist, HCPC - Couns. Psych.
Verified
You feel like you can’t cope, you’re fed up, you’ve had enough. Your life isn’t what you want it to be. Living has become hard and there’s no joy in your world. It’s like everyone else except you is happy. You’re haunted by your past. You think you’ll never be happy again. You feel alone like no one else understands how hard your life is at the moment. On the outside you look fine but inside you feel like you’re dying. Everything you do feels like an act to look like you’re okay. You don’t know how to change things or what to do about it anymore.
0121 827 8999 
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Birmingham B14
Offers online therapy
Waitlist for new clients
Photo of Andrew Peter Murray, Counsellor in Birmingham, England
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750 
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Birmingham B33
Offers online therapy
Photo of Christy Samuels PhysisRoots Counselling, Counsellor in Birmingham, England
Christy Samuels PhysisRoots Counselling
Counsellor, MBACP
Verified
Hello, please allow me to take this opportunity to offer you a safe and confidential space where you can work through issues you may be finding difficult. A place where judgement will be suspended and movement towards the person you would like to be, made possible. Though wounds may hurt yet they can be healed. Everybody has their personal mountain to climb and mountain climbing is always easier with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate the difficulties you face.
01564 336711 
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Birmingham B9
Offers online therapy
Photo of Lalitaa Suglani, Psychologist in Birmingham, England
Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
0121 752 9164 
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Birmingham B15
Offers online therapy
Photo of Bernadette Turner, Counsellor in Birmingham, England
Bernadette Turner
Counsellor, MBACP
Verified
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals.
07951 271112 
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Birmingham B1
Offers online therapy
Photo of Alisha Sinclair, Psychotherapist in Birmingham, England
Alisha Sinclair
Psychotherapist, MA, MBABCP
Verified
Hi, I am Alisha and I have been an Accredited Qualified Psychotherapist for the last 12 years, I am also a Counselling Psychologist in training. I have worked in mental health services for the last 16 years. Are you experiencing depression, anxiety, stress, or just a general sense of feeling bombarded by life's stressors. Are you feeling as though you may need to make sense and explore past or current life events that are having an impact.
0121 752 5556 
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Birmingham B42
Offers online therapy


See more therapy options for Birmingham

Trauma Focused Counsellors
Birmingham Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Counsellors can help with Trauma focused therapy in Birmingham.