Trauma and PTSD Counselling in Birmingham
She offers a range of evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties.
Dr Robleda offers a range of tailored, evidence-based treatments including CBT, EMDR, EX/RP, ACT and more. She has published award-winning research in quality of life in older adults. She has over 13 years post-doctoral experience, is registered with the HCPC (PYL34386) and is a full member of the Association of Clinical Psychologists UK.
She offers a range of evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties.
Dr Robleda offers a range of tailored, evidence-based treatments including CBT, EMDR, EX/RP, ACT and more. She has published award-winning research in quality of life in older adults. She has over 13 years post-doctoral experience, is registered with the HCPC (PYL34386) and is a full member of the Association of Clinical Psychologists UK.
In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Are you struggling with symptoms related to anxiety or trauma?
I'm trained in multiple therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Flash Techniques, Mindfulness, Cognitive Behavioural Therapy (CBT) etc. I take an integrative approach, helping you manage anxiety symptoms, get your feet back on the ground, and enhance your overall psychological well-being.
Are you struggling with symptoms related to anxiety or trauma?
I'm trained in multiple therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Flash Techniques, Mindfulness, Cognitive Behavioural Therapy (CBT) etc. I take an integrative approach, helping you manage anxiety symptoms, get your feet back on the ground, and enhance your overall psychological well-being.
As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal.
I provide a comprehensive and bespoke service that focuses on what is important to you. Working with courts in cases of parental alienation and care proceedings. I specialise in child and adult mental health, couple therapy. All appointments are offered at times that suit your lifestyle.
As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal.
I provide a comprehensive and bespoke service that focuses on what is important to you. Working with courts in cases of parental alienation and care proceedings. I specialise in child and adult mental health, couple therapy. All appointments are offered at times that suit your lifestyle.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
Psychotherapy isn’t always about words because at times it can be difficult to talk. My practice incorporates the use of creative methods to aid the expression of feelings and imagery.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
Psychotherapy isn’t always about words because at times it can be difficult to talk. My practice incorporates the use of creative methods to aid the expression of feelings and imagery.
Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
If the difficulties feel like they are persisting and you need support I can help with:
Anxiety, including social anxiety, generalised anxiety, separation anxiety and panic, low mood and depression, Obsessive Compulsive Disorder (OCD) or dealing with traumatic experiences, including Post Traumatic Stress Disorder ( PTSD).
In my practice as a Consultant Clinical Psychologist, I am often supporting children and young people who are neurodivergent, and helping to work together through challenging situations and upsetting feelings. I also provide support to adults who may be struggling with aspects of their lives and feelings.
If the difficulties feel like they are persisting and you need support I can help with:
Anxiety, including social anxiety, generalised anxiety, separation anxiety and panic, low mood and depression, Obsessive Compulsive Disorder (OCD) or dealing with traumatic experiences, including Post Traumatic Stress Disorder ( PTSD).
In my practice as a Consultant Clinical Psychologist, I am often supporting children and young people who are neurodivergent, and helping to work together through challenging situations and upsetting feelings. I also provide support to adults who may be struggling with aspects of their lives and feelings.
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
I specialise in trauma, emotional issues, family issues, neurodivergence, relationships and inner child work.
I specialise in anxiety, ADHD, Autism and emotional issues. I work with talking and creative therapies, tools from both CBT (analysing our cognitive thought patterns), Emotional Therapeutic Counselling (how past experiences lead us to certain patterns of behaviour), Internal Family Systems and visualisations to support trauma symptoms.
I specialise in trauma, emotional issues, family issues, neurodivergence, relationships and inner child work.
I specialise in anxiety, ADHD, Autism and emotional issues. I work with talking and creative therapies, tools from both CBT (analysing our cognitive thought patterns), Emotional Therapeutic Counselling (how past experiences lead us to certain patterns of behaviour), Internal Family Systems and visualisations to support trauma symptoms.
My specialist areas are: Trauma, PTSD, relationship issues, cultural identity and neurodiversity.
Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
My specialist areas are: Trauma, PTSD, relationship issues, cultural identity and neurodiversity.
Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
I work with adults experiencing anxiety, low self-esteem, childhood or relational trauma, identity exploration, and relationship difficulties.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
I work with adults experiencing anxiety, low self-esteem, childhood or relational trauma, identity exploration, and relationship difficulties.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias.
I offer an initial consultation and if you would like to continue with Psychological Therapy, I will offer an assessment and invidualised treatment plan in line with NICE guidelines for anxiety and depression.
I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias.
I offer an initial consultation and if you would like to continue with Psychological Therapy, I will offer an assessment and invidualised treatment plan in line with NICE guidelines for anxiety and depression.
We might also work with body awareness,helping you notice and release the physical tension that can come with anxiety or trauma.
You’ve tried to push through. You’ve read the books, listened to podcasts, maybe even told yourself it’s “not that bad.” But deep down, you know something isn’t shifting. The anxiety lingers, your confidence takes a hit, and the same patterns keep showing up in your relationships. If you’re feeling overwhelmed, disconnected, or stuck in survival mode, you don’t have to navigate it alone.
We might also work with body awareness,helping you notice and release the physical tension that can come with anxiety or trauma.
You’ve tried to push through. You’ve read the books, listened to podcasts, maybe even told yourself it’s “not that bad.” But deep down, you know something isn’t shifting. The anxiety lingers, your confidence takes a hit, and the same patterns keep showing up in your relationships. If you’re feeling overwhelmed, disconnected, or stuck in survival mode, you don’t have to navigate it alone.
Whatever you bring, will be worked with sensitively, compassionately, and uniquely tailored to safely help you explore any felt trauma, distress or discomfort without you feeling completely overwhelmed, drawing upon a variety of therapeutic tools and strategies, where / if appropriate.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Whatever you bring, will be worked with sensitively, compassionately, and uniquely tailored to safely help you explore any felt trauma, distress or discomfort without you feeling completely overwhelmed, drawing upon a variety of therapeutic tools and strategies, where / if appropriate.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
My trauma-informed therapy approach is integrative, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Attachment-based work, and Compassion-Focused Therapy.
You might have a lot going on in life that looks “fine” from the outside. A job. People around you. Things that suggest you’re doing okay.
And still, there can be this quiet feeling of being on your own with it all. Not fully able to say it. Not wanting to burden anyone. So you keep going, as most people do, while something inside feels a bit heavy, a bit distant, and a bit alone. It can be exhausting carrying so much without feeling truly seen or understood.
My trauma-informed therapy approach is integrative, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Attachment-based work, and Compassion-Focused Therapy.
You might have a lot going on in life that looks “fine” from the outside. A job. People around you. Things that suggest you’re doing okay.
And still, there can be this quiet feeling of being on your own with it all. Not fully able to say it. Not wanting to burden anyone. So you keep going, as most people do, while something inside feels a bit heavy, a bit distant, and a bit alone. It can be exhausting carrying so much without feeling truly seen or understood.
In my Trauma-informed practice, I employ evidence-based techniques such as EMDR, CBT, ERP, and DBT, in conjunction with psychoeducation.
I work with individual clients and groups affected by trauma, PTSD or CPTSD (stemming from armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), neurodiverse development and function (ASD, ADHD and/or specific learning difficulties), depression, loss, bereavement and addiction.
In my Trauma-informed practice, I employ evidence-based techniques such as EMDR, CBT, ERP, and DBT, in conjunction with psychoeducation.
I work with individual clients and groups affected by trauma, PTSD or CPTSD (stemming from armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), neurodiverse development and function (ASD, ADHD and/or specific learning difficulties), depression, loss, bereavement and addiction.
If you’re caught in cycles of anxiety, overwhelm, self-doubt, or people-pleasing, this work helps you understand why — and how to change it.
We start by looking at where you are now: what’s not working, what’s keeping you stuck, and where you’d like to go. From there, we create a practical, personalised plan using brain-based tools, emotional insight, and evidence-informed strategies to shift the patterns underneath the surface to reduce anxiety and overwhelm, build self-confidence and clarity, break unhelpful thought and behaviour patterns.
This isn’t about quick fixes or crisis support. It’s steady, supported change.
If you’re caught in cycles of anxiety, overwhelm, self-doubt, or people-pleasing, this work helps you understand why — and how to change it.
We start by looking at where you are now: what’s not working, what’s keeping you stuck, and where you’d like to go. From there, we create a practical, personalised plan using brain-based tools, emotional insight, and evidence-informed strategies to shift the patterns underneath the surface to reduce anxiety and overwhelm, build self-confidence and clarity, break unhelpful thought and behaviour patterns.
This isn’t about quick fixes or crisis support. It’s steady, supported change.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression.
These symptoms could be flashbacks, disturbed sleep, anxiety, panic attacks and low mood amongst other symptoms. EMDR also has robust evidence as a treatment for anxiety and panic attacks. The research has identified that anxiety is often caused by distressing or sometimes overwhelming experiences that have impacted and set in motion anxiety symptoms.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression.
These symptoms could be flashbacks, disturbed sleep, anxiety, panic attacks and low mood amongst other symptoms. EMDR also has robust evidence as a treatment for anxiety and panic attacks. The research has identified that anxiety is often caused by distressing or sometimes overwhelming experiences that have impacted and set in motion anxiety symptoms.
Mostly, I work with adults experiencing anxiety, depression, trauma and low self-esteem.
Feeling anxious, low, or weighed down by the past? Are you stuck between who you are and who you think you should be? It doesn’t have to stay this way. Often the most meaningful change happens when you feel safe enough to be yourself. That’s why I provide a space to slow down and figure things out without judgement or pressure. Together, we’ll explore what’s on your mind in whatever way feels right for you, whenever you feel ready. Over time, this can lead to greater self-awareness and more compassionate ways of relating to yourself, so life begins to feel lighter, steadier, and easier to navigate.
Mostly, I work with adults experiencing anxiety, depression, trauma and low self-esteem.
Feeling anxious, low, or weighed down by the past? Are you stuck between who you are and who you think you should be? It doesn’t have to stay this way. Often the most meaningful change happens when you feel safe enough to be yourself. That’s why I provide a space to slow down and figure things out without judgement or pressure. Together, we’ll explore what’s on your mind in whatever way feels right for you, whenever you feel ready. Over time, this can lead to greater self-awareness and more compassionate ways of relating to yourself, so life begins to feel lighter, steadier, and easier to navigate.
See more therapy options for Birmingham
Nearby Trauma and PTSD Counsellors Searches for Birmingham
- Alvechurch
- Coleshill
- Halesowen
- Little Aston
- Oldbury
- Quinton
- Rowley Regis
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- West Bromwich