Transgender Counselling in Birmingham

Photo of Dr Sheena Macalister, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sheena Macalister
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Being emotionally triggered can cause so much suffering for so many of us. But in the toxic society in which we live, we learn to either push down our pain or, worse still, judge ourselves harshly for having strong emotional reactions. Alternatives to responding to ourselves in this way can be found through learning to relate to our suffering with a compassionate understanding of the factors that have shape our emotional experience. Developing self-compassion helps us to develop the courage to process and be with the wounded parts of ourselves with the care and empathy they have always needed.
Being emotionally triggered can cause so much suffering for so many of us. But in the toxic society in which we live, we learn to either push down our pain or, worse still, judge ourselves harshly for having strong emotional reactions. Alternatives to responding to ourselves in this way can be found through learning to relate to our suffering with a compassionate understanding of the factors that have shape our emotional experience. Developing self-compassion helps us to develop the courage to process and be with the wounded parts of ourselves with the care and empathy they have always needed.
01923 961855 View 01923 961855
Photo of Sharon Doherty - Sharon Doherty - TherapyHear, Psychotherapist, MA, MBACP
Sharon Doherty - TherapyHear
Psychotherapist, MA, MBACP
Serves Area
Looking for therapy that feels right for you? I offer expert, compassionate support for just £45 a session, making quality therapy affordable without compromising care. I use a mixture of approaches, talking, coping skills and solution focussed. I create a supportive and enjoyable place for you to be yourself. I have over 30 years experience in the health field and in the last 5 years as a therapist. I specialise in working with anxiety, depression, relationships and trauma and I acknowledge the impacts these can have on everyday life. I'd like to hear about your hopes and goals for therapy and how I can be helpful along the way.
Looking for therapy that feels right for you? I offer expert, compassionate support for just £45 a session, making quality therapy affordable without compromising care. I use a mixture of approaches, talking, coping skills and solution focussed. I create a supportive and enjoyable place for you to be yourself. I have over 30 years experience in the health field and in the last 5 years as a therapist. I specialise in working with anxiety, depression, relationships and trauma and I acknowledge the impacts these can have on everyday life. I'd like to hear about your hopes and goals for therapy and how I can be helpful along the way.
01772 503066 View 01772 503066
Photo of Rhianna Jupp, Counsellor, BACP
Rhianna Jupp
Counsellor, BACP
3 Endorsed
Serves Area
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
01283 365329 View 01283 365329
Photo of Khalilah Nembhard, Psychotherapist, MSc, MBACP
Khalilah Nembhard
Psychotherapist, MSc, MBACP
Serves Area
​Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
​Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
0121 816 1317 View 0121 816 1317
Photo of Sherin Begum, Counsellor, MBACP
Sherin Begum
Counsellor, MBACP
Serves Area
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
01446 509155 View 01446 509155
Photo of Sophie Bryson, Counsellor, MBABCP
Sophie Bryson
Counsellor, MBABCP
3 Endorsed
Serves Area
I work with clients of any gender on issues such as orgasm issues, erection problems, premature/early ejaculation, delayed ejaculation, low desire, pain and penetration problems (e.g. vaginismus, vestibulodynia, vulvodynia), compulsive sexual behaviour, gender identity, kink and fetish exploration, this list isn't exhaustive so please reach out to hear more.
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life.
I work with clients of any gender on issues such as orgasm issues, erection problems, premature/early ejaculation, delayed ejaculation, low desire, pain and penetration problems (e.g. vaginismus, vestibulodynia, vulvodynia), compulsive sexual behaviour, gender identity, kink and fetish exploration, this list isn't exhaustive so please reach out to hear more.
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life.
0131 381 3520 View 0131 381 3520
Photo of Dan Revell, Counsellor, MA, MBACP Accred
Dan Revell
Counsellor, MA, MBACP Accred
Serves Area
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges. I offer guidance with warmth and expertise, alongside a strong belief in the power of our therapeutic partnership. Through deep listening, I can help empower you, and provide support as you navigate emotions and thoughts—finding a path forward that feels right for you. Whether it’s boosting self-awareness or building practical tools to tackle daily struggles, therapy is an opportunity to thrive. I offer both focused, short-term sessions and longer-term support tailored to your needs.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges. I offer guidance with warmth and expertise, alongside a strong belief in the power of our therapeutic partnership. Through deep listening, I can help empower you, and provide support as you navigate emotions and thoughts—finding a path forward that feels right for you. Whether it’s boosting self-awareness or building practical tools to tackle daily struggles, therapy is an opportunity to thrive. I offer both focused, short-term sessions and longer-term support tailored to your needs.
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Photo of Richard Pallot, Counsellor, MBACP
Richard Pallot
Counsellor, MBACP
Serves Area
I’m a Counsellor and Supervisor who offers a safe and reflective space to talk openly and explore what is important for my clients. Working together, I offer a safe and supportive space where you can explore your thoughts and emotions without judgement. Whether you’re experiencing anxiety, stress, relationship difficulties or simply feeling stuck, we will work at your pace to make sense of what you’re going through. Choosing to begin counselling is a brave step, and finding the right counsellor can feel daunting. I understand how important it is to feel comfortable, understood and genuinely supported.
I’m a Counsellor and Supervisor who offers a safe and reflective space to talk openly and explore what is important for my clients. Working together, I offer a safe and supportive space where you can explore your thoughts and emotions without judgement. Whether you’re experiencing anxiety, stress, relationship difficulties or simply feeling stuck, we will work at your pace to make sense of what you’re going through. Choosing to begin counselling is a brave step, and finding the right counsellor can feel daunting. I understand how important it is to feel comfortable, understood and genuinely supported.
01872 304478 View 01872 304478
Photo of Christopher Whitehead-Baines - Virtual Trauma Therapy, Psychotherapist, MBABCP
Virtual Trauma Therapy
Psychotherapist, MBABCP
Online Only
From one human being to another, I am proud of you for seeking out support. It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step. It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time. Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
From one human being to another, I am proud of you for seeking out support. It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step. It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time. Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
01253 835731 View 01253 835731
Photo of Jamie Paterson, Psychotherapist, GMBPsS
Jamie Paterson
Psychotherapist, GMBPsS
Serves Area
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
020 3984 8598 View 020 3984 8598
Photo of Laura Jayne Nice, Counsellor, MBACP
Laura Jayne Nice
Counsellor, MBACP
2 Endorsed
Serves Area
Hi I'm Laura. I have experience working with clients from gender, sexual & relationship diverse backgrounds. I'm sex positive, sex worker allied and have experience of kink dynamics. Importantly I wont assume anything about you or your experiences, I listen to You as we work together to uncover patterns, develop insights, and build strategies for healing & growth.
Hi I'm Laura. I have experience working with clients from gender, sexual & relationship diverse backgrounds. I'm sex positive, sex worker allied and have experience of kink dynamics. Importantly I wont assume anything about you or your experiences, I listen to You as we work together to uncover patterns, develop insights, and build strategies for healing & growth.
020 3828 7396 View 020 3828 7396
Photo of Julie Cooke, Psychologist, HCPC - Clin. Psych.
Julie Cooke
Psychologist, HCPC - Clin. Psych.
Serves Area
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
01487 801912 View 01487 801912
Photo of Tahreen Arshad, Counsellor, MBACP
Tahreen Arshad
Counsellor, MBACP
Serves Area
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
01446 501406 View 01446 501406
Photo of Lily Wang, Psychotherapist, MA, MNCPS Acc.
Lily Wang
Psychotherapist, MA, MNCPS Acc.
Online Only
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you. Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you. Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
0114 697 7432 View 0114 697 7432
Photo of Hannah Mitchell - Hannah Mitchell | ADHD, Autism & Trauma Therapist, Psychotherapist, MA, MNCPS Acc.
Hannah Mitchell | ADHD, Autism & Trauma Therapist
Psychotherapist, MA, MNCPS Acc.
Serves Area
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are. I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are. I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
01773 301543 View 01773 301543
Photo of Jamie Moffat - Inclusive Mind & Wellbeing, Counsellor, PNCPS Acc.
Inclusive Mind & Wellbeing
Counsellor, PNCPS Acc.
2 Endorsed
Serves Area
Are you feeling fed up in your relationships, completely lost, or stuck going around in the same exhausting circles? Life can feel like a constant struggle where you are living on autopilot, and it’s common to feel unsure about where to turn. Therapy can help you feel more in control of your emotions, step off autopilot, and safely look beneath the surface. My approach involves working with the early patterns and childhood dynamics that keep you stuck today. Together, we’ll focus on what truly matters to you, helping you build unshakeable self-respect, set firm boundaries, and stop settling for emotional breadcrumbs.
Are you feeling fed up in your relationships, completely lost, or stuck going around in the same exhausting circles? Life can feel like a constant struggle where you are living on autopilot, and it’s common to feel unsure about where to turn. Therapy can help you feel more in control of your emotions, step off autopilot, and safely look beneath the surface. My approach involves working with the early patterns and childhood dynamics that keep you stuck today. Together, we’ll focus on what truly matters to you, helping you build unshakeable self-respect, set firm boundaries, and stop settling for emotional breadcrumbs.
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Photo of Kate Fletcher
Kate Fletcher
Verified Verified
Online Only
I am Qualified as an Integrative Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+) on an open ended basis, with the intention of allowing you to enhance your life and live it more fully. I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
I am Qualified as an Integrative Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+) on an open ended basis, with the intention of allowing you to enhance your life and live it more fully. I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
01332 215388 View 01332 215388
Photo of Chris Hemmings, Psychotherapist, MBACP
Chris Hemmings
Psychotherapist, MBACP
Online Only
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done. I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about. Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done. I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about. Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
020 4538 4704 View 020 4538 4704
Photo of Laurie May Atkinson, Psychotherapist, MSc, MNCPS Acc.
Laurie May Atkinson
Psychotherapist, MSc, MNCPS Acc.
Online Only
My name is Laurie May and I’m a non-binary counsellor and intimate partner therapist based in the UK. I work with individuals, couples and intimate partners of all genders and offer a warm and empathic space. As an established expert within gender, sexuality and relationship diversity (GSRD) I bring a decade of experience providing therapy, training, group facilitation, and consultation. My approach is passionately intersectional feminist and anti-oppressive and my practice is trauma informed, sex worker allied, kink aware and neuro-affirmative.
My name is Laurie May and I’m a non-binary counsellor and intimate partner therapist based in the UK. I work with individuals, couples and intimate partners of all genders and offer a warm and empathic space. As an established expert within gender, sexuality and relationship diversity (GSRD) I bring a decade of experience providing therapy, training, group facilitation, and consultation. My approach is passionately intersectional feminist and anti-oppressive and my practice is trauma informed, sex worker allied, kink aware and neuro-affirmative.
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Photo of Beata Bakiej, Counsellor, MSc, MBACP
Beata Bakiej
Counsellor, MSc, MBACP
Online Only
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
01527 918549 View 01527 918549

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