Spirituality Counselling in Birmingham

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Photo of Imogen Healy, Counsellor in Birmingham, England
Imogen Healy
Counsellor, MSc, MBACP
Verified
Verified
Whilst I attend meditation retreats regularly, I also take more of an open approach to spirituality .
Hello, I'm Imogen, an Integrative Counsellor registered with the BACP (MBACP), who has experience working therapeutically with people in the NHS, schools, charity organisations, and private practice. As a therapist, I am warm and compassionate and value building an engaged therapeutic relationship which supports people to gain greater self-awareness and explore choices. I have a Degree in Psychology, a Master’s Degree in Counselling, and a Postgraduate Diploma in Applied Psychology (Counselling).
01684 211516
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Office is near:
Birmingham B1
& Online
Photo of Pierpaolo Paparo, Psychotherapist in Birmingham, England
Pierpaolo Paparo
Psychotherapist, MA, BACP
Verified
Verified
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
020 3667 5118
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Office is near:
Birmingham B1
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Waitlist for new clients
Photo of Eshmit Kaur, Psychotherapist in Birmingham, England
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
The Global Majority, practicers of faith/ spirituality and trauma survivors may find my experience beneficial.
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. My purpose is to create an empowering environment with you for these vulnerabilities to be shared safely. At EK Therapy, my aim is to reduce barriers of access for individuals and communities that feel like care systems have not fully understood their needs. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One.” Integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living
07920 845780
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Office is near:
Birmingham B1
& Online
Waitlist for new clients
Photo of Martyn Pars, Counsellor in Birmingham, England
Martyn Pars
Counsellor, MBACP
Verified
Verified
Our work could, if you wanted it to, extend into spirituality .
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am a qualified and accredited counsellor (MNCS accred) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADD/ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
01242 507893
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Office is near:
Birmingham B2
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Photo of Christy Samuels PhysisRoots Counselling, Counsellor in Birmingham, England
Christy Samuels PhysisRoots Counselling
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hello, My name is Christy and I would like to take this opportunity to offer you my services as a therapist. My practise is held in a safe and confidential space where we can workout solutions to issues you are finding difficult. A place where judgement is suspended and movement towards who you would like to be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing is smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate the difficulties you face.
01564 336711
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Birmingham B9
& Online
Photo of Clearfoster Consulting in Birmingham, England
Clearfoster Consulting
MA
I work with individuals who are suffering from stress and anxiety, or with clients who want to achieve specific goals, helping them to develop laser focus. I am flexible in my approach and am happy to work with clients who want to work with me in the short, medium or long-term.
01604 210920
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Office is near:
Birmingham B1
& Online
Photo of Christopher Crehan, Psychotherapist in Birmingham, England
Christopher Crehan
Psychotherapist, MNCS Accred
Verified
Verified
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
0121 827 5246
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Birmingham B31
& Online
Photo of Trauma Informed Psychotherapy - Tranam MBACP , Psychotherapist in Birmingham, England
Trauma Informed Psychotherapy - Tranam MBACP
Psychotherapist, MBACP
Verified
Verified
I am a trauma informed humanistic integrative psychotherapist, with over 10 years experience working with children and adults. I have been fortunate enough to have a large scope of practise, that has spanned over several years from; university counsellor, working with refugees, medical insurance and NHS settings. I work with a broad range of presenting problems . My training and my approach is rooted in evidence based practices, from neuroscience to somatic practices, as-well as being culturally affirming and solution- focused.
0121 387 3682
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Birmingham B17
& Online
Not accepting new clients
Photo of Evolving Journeys, Counsellor in Birmingham, England
Evolving Journeys
Counsellor, MBACP
Verified
Verified
Life can be overwhelming at times, and we may feel that we don't have control of what is happening in our relationships, family, friends and work. We can be presented with many issues and not know how to process them. You want to speak to someone who will not judge. You want a safe space to talk through what is in your head and know you are free to be heard. Over time we can tend to bury what may have happened to us in our past and our present. These feelings and thoughts can be processed in a way that helps you grow into your awareness and healing.
0121 817 3933
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Birmingham B44
Not accepting new clients
Photo of Roderic London, Psychotherapist in Birmingham, England
Roderic London
Psychotherapist, MSc, MUKCP
Verified
Verified
I am an accredited member of BACP and UKCP with experience in the NHS, university, and voluntary sectors, and in private practice since 2002. Sharing what troubles you, in a professional setting, is a positive step towards creating a better life for your self. Perhaps you have become frustrated with bringing about change in your life or maybe life events are beginning/continuing to cause you difficulties. You may be aware of thoughts or feelings about these - or experience them physically in your body. You may also feel stuck in trying to bring about change on your own, or to be different from how you experience yourself right now.
0121 387 0340
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Birmingham B14
& Online
Photo of Teresa Biss, Counsellor in Birmingham, England
Teresa Biss
Counsellor, MBACP
Verified
Verified
Hi , Thanks for having a look at my profile. I am a person centered counsellor with experience counselling adults struggling with depression, anxiety, self esteem, relationship problems and many other mental health issues. I work in a gentle non directive way allowing you to explore things when you feel ready and in your own time. Working together I can offer you support to develop a better understanding of yourself, gain confidence, find solutions and feel better about yourself and your place in the world. I work from a private space and can offer either face to face or online sessions. Your initial consultation is free and the
0121 803 4828
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Birmingham B27
& Online
Waitlist for new clients
Photo of Greg Pyne, Psychotherapist in Birmingham, England
Greg Pyne
Psychotherapist, MSc, MUKCP
Verified
Verified
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
0121 752 9095
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Birmingham B13
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Vicky D, Psychotherapist in Birmingham, England
Vicky D
Psychotherapist, MSc, MUKCP
Verified
Verified
Sometimes we reach a point in our life where feelings of anxiety or depression take over. Together we can explore what brought you to this point in a caring, non-judgmental and welcoming environment. We will look for any patterns or early decisions made in childhood and work towards making new ones that work better for you. I have found that the journey of psychotherapy is a challenging but very rewarding journey of self-exploration, self-awareness and self-acceptance.
0121 312 9792
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Birmingham B1
Waitlist for new clients
Photo of Digbeth Counselling & Psychotherapy, Psychotherapist in Birmingham, England
Digbeth Counselling & Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
I'm Matt, a UKCP psychotherapist and NCPS counsellor with experience in the voluntary sector and private practice since 2011. If you are experiencing emotional or psychological difficulties, then I can be of help. I offer a safe, non-judgemental and confidential service. As a gestalt therapist I focus on developing your awareness of the issues or what troubles you that you wish to change. By helping you to more clearly identify patterns of your behaviour, thoughts and emotions, I aim to help in developing enough support and insight to make the changes or choices that, on your own, may have seemed elusive or impossible up until now.
0121 387 3617
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Birmingham B12
& Online
Photo of Andrew Abernethy, Counsellor in Birmingham, England
Andrew Abernethy
Counsellor, BACP
Verified
Verified
Hello and welcome. People need an outlet to express feelings, it's normal to feel emotional from time to time but when it continues for a sustained period it's best to talk things through . You might be finding it hard to socialise, to laugh, to cope with anxious thoughts, to manage relationships. Well the good news is that you've taken charge of the issue by seeking counselling and you are now on the first step to feeling like the old you again. If you work best in a Goal orientated way then I am happy to help you set weekly goals to help implement and recognise the positive changes in yourself.
01926 357134
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Birmingham B13
& Online
Photo of Beth Whiting, Counsellor in Birmingham, England
Beth Whiting
Counsellor, BACP
Verified
Verified
Everyone needs a bit of help sometimes. Life can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety, relationship issues, grief or general feeling of a lack of fulfilment in your life. Talking to a professional can help you to untangle your thoughts and feelings and navigate a path towards better peace of mind.
0121 752 2759
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Birmingham B9
& Online
Photo of Andrew Peter Murray, Counsellor in Birmingham, England
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750
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Birmingham B33
& Online
Photo of Hope Peckover, Counsellor in Birmingham, England
Hope Peckover
Counsellor, MSc, BACP
Verified
Verified
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
0121 752 9182
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Birmingham B13
& Online
Photo of Gemma Jones, Psychologist in Birmingham, England
Gemma Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
0121 817 7916
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Birmingham B28
& Online
Photo of Dr Lalitaa Suglani, Psychologist in Birmingham, England
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success. I am a Psychologist, Mindfulness Expert & Life Coach. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research
0121 752 9164
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Birmingham B15
& Online

See more therapy options for

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.