Self Esteem Counselling in Birmingham
I am a relationship expert and focus on improving self esteem and confidence so you overcome your fear and speak up for yourself.
I have over 25 years experience in supporting people with anxiety, depression, relationship problems, loneliness, trauma, addictions, codependency, ADHD and Autism. You can develop self awareness and unlock your potential, learn new ways to dialogue and practise new skills. As a person-centred therapist I welcome human connection knowing it is vital for you to feel safe and develop trust in our relationship. Therapy is a long term solution, not a quick fix. It supports emotional regulation, interpersonal effectiveness, helps with setting boundaries, prioritising your needs. You will empower yourself and live an authentic life.
I am a relationship expert and focus on improving self esteem and confidence so you overcome your fear and speak up for yourself.
I have over 25 years experience in supporting people with anxiety, depression, relationship problems, loneliness, trauma, addictions, codependency, ADHD and Autism. You can develop self awareness and unlock your potential, learn new ways to dialogue and practise new skills. As a person-centred therapist I welcome human connection knowing it is vital for you to feel safe and develop trust in our relationship. Therapy is a long term solution, not a quick fix. It supports emotional regulation, interpersonal effectiveness, helps with setting boundaries, prioritising your needs. You will empower yourself and live an authentic life.
Hi, my name is Hayley Watkins, and I am a humanistic counsellor. I'm neurodivergent, passionate about helping anybody who is childfree by choice or childless not by choice, estranged from family, or adult survivors of childhood bullying. Aside from these issues I will also happily work with a wide range of other issues including depression, anxiety, and low self esteem.
Hi, my name is Hayley Watkins, and I am a humanistic counsellor. I'm neurodivergent, passionate about helping anybody who is childfree by choice or childless not by choice, estranged from family, or adult survivors of childhood bullying. Aside from these issues I will also happily work with a wide range of other issues including depression, anxiety, and low self esteem.
If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.
If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
Reaching out for help is not easy. You might be facing anxiety, depression, relationship issues, trauma, or identity-related challenges. You may feel stuck or overwhelmed, struggling to make sense of your emotions or past experiences. Whether navigating life transitions, grappling with self-esteem, or seeking personal growth – I offer a safe space to explore your feelings and find meaning. If you want to understand yourself better, develop healthier patterns, and work towards a more fulfilling and balanced life, therapy can help. My goal is your healing, empowerment, and confidence in moving forward.
Reaching out for help is not easy. You might be facing anxiety, depression, relationship issues, trauma, or identity-related challenges. You may feel stuck or overwhelmed, struggling to make sense of your emotions or past experiences. Whether navigating life transitions, grappling with self-esteem, or seeking personal growth – I offer a safe space to explore your feelings and find meaning. If you want to understand yourself better, develop healthier patterns, and work towards a more fulfilling and balanced life, therapy can help. My goal is your healing, empowerment, and confidence in moving forward.
I'm a qualified psychotherapist here to support people who want to deepen their self-understanding and build the skills and insights to create a more fulfilling life. Together in therapy, we'll explore what’s currently challenging you, understand how these difficulties may have developed, and work toward lasting solutions. I draw on a mix of approaches, including psychodynamic therapy, CBT, and EMDR, to tailor the process to your unique needs.
I'm a qualified psychotherapist here to support people who want to deepen their self-understanding and build the skills and insights to create a more fulfilling life. Together in therapy, we'll explore what’s currently challenging you, understand how these difficulties may have developed, and work toward lasting solutions. I draw on a mix of approaches, including psychodynamic therapy, CBT, and EMDR, to tailor the process to your unique needs.
I am a psychotherapist trained in the pluralistic approach, focusing on flexibility and personalization in therapy. I create a safe, supportive environment for clients to explore their thoughts and feelings. I am passionate about helping clients overcome long-standing challenges and believe that therapy is a unique journey for each individual. I work collaboratively to find the best path forward. In addition to traditional therapy, I offer a Yoga-CBT (Cognitive Behavioral Therapy) program to manage anxiety. This approach combines CBT techniques with gentle yoga practices, emphasising mindfulness and relaxation.
I am a psychotherapist trained in the pluralistic approach, focusing on flexibility and personalization in therapy. I create a safe, supportive environment for clients to explore their thoughts and feelings. I am passionate about helping clients overcome long-standing challenges and believe that therapy is a unique journey for each individual. I work collaboratively to find the best path forward. In addition to traditional therapy, I offer a Yoga-CBT (Cognitive Behavioral Therapy) program to manage anxiety. This approach combines CBT techniques with gentle yoga practices, emphasising mindfulness and relaxation.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues.
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues.
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I believe that therapy can be a profoundly transformative process. My goal is to provide a safe, accepting, and non-judgmental environment within which we can collaborate, exploring the issues that you choose to bring to therapy. Through our open dialogue, at a pace that feels right for you, we can uncover new possibilities that begin to foster meaningful and lasting change. I am an experienced therapist, providing both short-term and long-term therapy tailored specifically to your unique needs. Rather than applying a 'one size fits all' approach, I work in a way that reflects your individual situation and therapeutic goals.
I believe that therapy can be a profoundly transformative process. My goal is to provide a safe, accepting, and non-judgmental environment within which we can collaborate, exploring the issues that you choose to bring to therapy. Through our open dialogue, at a pace that feels right for you, we can uncover new possibilities that begin to foster meaningful and lasting change. I am an experienced therapist, providing both short-term and long-term therapy tailored specifically to your unique needs. Rather than applying a 'one size fits all' approach, I work in a way that reflects your individual situation and therapeutic goals.
I am a bilingual psychotherapist offering ongoing and time-limited therapy both in English and Vietnamese. To me, therapy is an opportunity for us to explore ourselves, and search for meanings in life. My aim is to offer you a place where you can talk about your concerns freely and reflect on the situations that you find yourself in. I attempt to help you make some sense of your experiences, and through this process, possibilities might come to light, and you can then decide what you would like to do next.
I am a bilingual psychotherapist offering ongoing and time-limited therapy both in English and Vietnamese. To me, therapy is an opportunity for us to explore ourselves, and search for meanings in life. My aim is to offer you a place where you can talk about your concerns freely and reflect on the situations that you find yourself in. I attempt to help you make some sense of your experiences, and through this process, possibilities might come to light, and you can then decide what you would like to do next.
Abuse can have a significant affect on mental health. Whether the abuse happened as a child or as an adult, abusive experiences can lead to low mood, high anxiety, flashbacks to incidents, difficulty trusting others as well as low self-confidence and self-esteem, even when the abuse is historic. These are all normal reactions to difficult and painful experiences. I have worked with people who have experienced abuse for the last 15 years. The work has been transformational for some clients and very helpful for others, whether the abuse is within the family, workplace or within a relationship.
Abuse can have a significant affect on mental health. Whether the abuse happened as a child or as an adult, abusive experiences can lead to low mood, high anxiety, flashbacks to incidents, difficulty trusting others as well as low self-confidence and self-esteem, even when the abuse is historic. These are all normal reactions to difficult and painful experiences. I have worked with people who have experienced abuse for the last 15 years. The work has been transformational for some clients and very helpful for others, whether the abuse is within the family, workplace or within a relationship.
15 Second Videos
Jo Ward-Mackie
Red Maple Counselling
Victoria Uwannah
Wyon Stansfeld
Daniel Sherman Psychotherapeutic Counsellor MACCPH
Shari A. Jessie - Supernova Psychotherapy
Kat Wawer
Andrew Abernethy
Navid Vaziri
Openforwards
Gehad Mursi
Heather Phillips
Cactus Counselling
Lynn Hyde
Alinea Therapies
Click Therapies
Darren Good
Mel Ciavucco - eating disorders and body image
Madeleine Ayling
Claire Ashby
Claire Healy
Jodie McCormack
Joy Stewart
Mandy Ross
Alan Neeld
Get unstuck with Cornerstone therapy
Neil Hall
One 2 One You matter
Alec Ian Morgan
DFA Psychology
Suz West
Perch Therapy
The Growth & Guidance Clinic
Sadaf Akhtar
Grimley Therapy
Pittmain Addictions Specialist Therapy Service
Anastasia Sahar Attwood
Christopher Crehan
Eshmit Kaur
Ayishah Joanna Świecińska
Cathleen Sullivan Counselling
Angela Watson
Terina Talbot Counselling & Psychotherapy
Avaly Jones
VanEssence Counselling
Phinity Therapy
Pittmain ADHD Specialist Therapy Service
Dr Francesca
Peter M Turner
Lianne Beadsmoore
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
Hello, my names Ciara. I am a psychotherapist who specialises in working with children and young people (aged 11-25 years). I support young people with several issues including anxiety, depression, self-esteem, friendship issues, family problems and bereavement. I empower young people to talk about what is important to them, support them in learning new things about themselves, help them find new ways to manage their feelings and problems and encourage setting personal goals. Young people find me relatable, down-to-earth, calm and caring. In my spare time, I enjoy walking my dogs, baking, painting and watching Netflix series.
Hello, my names Ciara. I am a psychotherapist who specialises in working with children and young people (aged 11-25 years). I support young people with several issues including anxiety, depression, self-esteem, friendship issues, family problems and bereavement. I empower young people to talk about what is important to them, support them in learning new things about themselves, help them find new ways to manage their feelings and problems and encourage setting personal goals. Young people find me relatable, down-to-earth, calm and caring. In my spare time, I enjoy walking my dogs, baking, painting and watching Netflix series.
Dr Kate Rhodes Online Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B1 (Online Only)
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
I work with a wide range of issues from anxiety through to trauma (sexual, racial and legacy), addictions, depression, relationship issues, including family estrangement and weight management as well raising self esteem and confidence.
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.
I work with a wide range of issues from anxiety through to trauma (sexual, racial and legacy), addictions, depression, relationship issues, including family estrangement and weight management as well raising self esteem and confidence.
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.
We aren't meant to fit into boxes. I believe that you are the expert of yourself and that my role is to help you explore whatever you bring in a nonjudgmental way with awareness, curiosity, and support. What brings you here today? Sometimes we seek therapy because we need someone to listen without judgment. Other times, we may feel that we have lost ourselves, or are trying to figure out who we want to be going forward. While there is no magic wand to get there in an instant, my practice style is to come alongside you and hold a safe space for you on your therapeutic journey.
We aren't meant to fit into boxes. I believe that you are the expert of yourself and that my role is to help you explore whatever you bring in a nonjudgmental way with awareness, curiosity, and support. What brings you here today? Sometimes we seek therapy because we need someone to listen without judgment. Other times, we may feel that we have lost ourselves, or are trying to figure out who we want to be going forward. While there is no magic wand to get there in an instant, my practice style is to come alongside you and hold a safe space for you on your therapeutic journey.
Hello, I'm Camille! As a psychotherapist, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
Hello, I'm Camille! As a psychotherapist, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
See more therapy options for Birmingham
Nearby Self Esteem Counsellors Searches for Birmingham
- Alvechurch
- Barnt Green
- Coleshill
- Halesowen
- Little Aston
- Oldbury
- Quinton
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- West Bromwich