Online Counselling for Birmingham

See all counsellors in Birmingham
Photo of Nadia Stefanova Terzieva in Birmingham, England
Nadia Stefanova Terzieva
I believe in healing and I done it myself using the modality of IFS by Richard Schwartz and I am still healing discovering new hidden corners in my psychic. Being with childhood developmental trauma myself in a home, where my emotional needs were not taken care and I was neglected, I know very well how you might feel. I know also that it is important to put your intention in the universe or make a goal for your healing then for sure you will be able to succeed to accomplish it. It do not need to be difficult neither so time consuming. I will teach you how to use IFS and you will be able to heal in between sessions.
0121 817 7905
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Birmingham B8
& Online
Photo of Neeraj Mall, Counsellor in Birmingham, England
Neeraj Mall
Counsellor, MNCS Accred
Verified
Verified
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
0121 728 6575
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Birmingham B20
& Online
Photo of Phinity Therapy, Psychotherapist in Birmingham, England
Phinity Therapy
Psychotherapist, MBACP
Verified
Verified
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
0121 661 2844
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Birmingham B16
& Online
Photo of Suz West, Counsellor in Birmingham, England
Suz West
Counsellor, MBACP Accred
Verified
Verified
Hello I am Suz welcome to my profile. I am an experienced counsellor , psychotherapist and supervisor. I work from Northfield. I offer individual face to face counselling on a long or short term basis. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.
0121 728 2353
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Birmingham B45
& Online
Photo of Red Maple Counselling, Counsellor in Birmingham, England
Red Maple Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
0121 752 9177
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Birmingham B14
& Online
Photo of Peter M Turner, Counsellor in Birmingham, England
Peter M Turner
Counsellor, MBACP
Verified
Verified
Hello my name is Pete and I am an integrative Cognitive Behavioural and Person Centred therapist, with 9 years' experience in both of these forms of therapy. I also have a passion for helping people put their lives back together, which may be best described as life coaching. I'm aware people in need of this may not be in a position to pay the usual rates for Therapy and if that's you I urge you to contact me anyway, perhaps we can work something out. I am willing to work quite late if necessary though late slots are often in demand.
0121 827 3979
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Birmingham B24
& Online
Photo of Mandy Ross, Counsellor in Birmingham, England
Mandy Ross
Counsellor, BACP
Verified
Verified
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
0121 817 2885
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Birmingham B9
& Online
Photo of Joy Stewart, Counsellor in Birmingham, England
Joy Stewart
Counsellor, MBACP
Verified
Verified
MYRESET Counselling was named after a client who said counselling was his “reset button”. I am here to offer support to children, young people and adults who have experience of living with the impact of trauma and various types of abuse. My experience includes working with ; Separation and loss, attachment needs, depression, anger, identifying the underlying thoughts in relation to self-harm and cultural identity work . I enjoy seeing people move towards achieving the changes they identify for themselves. I look forward to hearing from you.
0121 312 1412
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Birmingham B26
& Online
Photo of Christopher Crehan, Psychotherapist in Birmingham, England
Christopher Crehan
Psychotherapist, MNCS Accred
Verified
Verified
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
0121 827 5246
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Birmingham B31
& Online
Photo of DFA Psychology, Psychologist in Birmingham, England
DFA Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Are you feeling low or anxious? Are you unsure about the future of a relationship? Maybe you are feeling that you aren't living the life you were meant to lead. Whatever your challenges may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote self-awareness and healing by encouraging a positive outlook and the adoption of new attitudes and behaviours. I have the psychological tools and professional experience to help you live the life you deserve.
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Birmingham B17
& Online
Photo of Natasha Williams, Psychotherapist in Birmingham, England
Natasha Williams
Psychotherapist, MSc, MBABCP
Verified
Verified
Pregnancy loss and Birth trauma therapist. I am a qualified and experienced Cognitive Behavioural Psychotherapist with a Post graduate certificate, Diploma and Msc in Cognitive Behavioural Therapy. I am also a qualified Eye Movement Desensitisation Reprocessing (EMDR) practitioner. I specialise in supporting individuals who have ( but also whom have not) received infertility treatment and have sadly experienced a traumatic pregnancy loss or birth trauma. I help the people I see to process their trauma and emotionally prepare for their next pregnancy attempt. For more details please see my website www.natashawilliamstherapy.co.uk
01564 335127
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Birmingham B15
& Online
Photo of Birmingham Solihull Therapy, Psychotherapist in Birmingham, England
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Verified
Verified
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a wide range of anxiety based difficulties, such as general worry, phobias, panic attacks, obsessions and compulsions and PTSD. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
023 8254 4417
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Birmingham B28
& Online
Photo of Dr Francesca, Psychologist in Birmingham, England
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
0121 312 1446
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Birmingham B13
& Online
Photo of VanEssence Counselling, Counsellor in Birmingham, England
VanEssence Counselling
Counsellor, MA, MBACP Accred
Verified
Verified
Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.
0121 752 2680
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Birmingham B9
& Online
Photo of Pittmain Addiction Counselling , Counsellor in Birmingham, England
Pittmain Addiction Counselling
Counsellor
Verified
Verified
Accredited Counsellor and Senior Member of "ACCPH" Addiction,Alcoholism and Substance Abuse Counselling Service with 21 years experience of addiction recovery and 10 years as a full time addictions practitioner - this fee reflects the current financial climate ,I also offer an initial 60 minute complimentary session. ACCPH membership no : 00001889. Struggling with life and having to use alcohol ,substances or other addictive coping mechanisms ? experiencing consequences and wanting some peace and serenity ? £20 per hour online: £32 per hour in clinic : £32 per hour mobile. Click website link for further information.
0121 661 5848
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Birmingham B31
& Online
Photo of Harriette @ Coaches For Change in Birmingham, England
Harriette @ Coaches For Change
MSc
If you feel like you're not living up to your potential in work or life - I can help! Feeling stressed or overwhelmed, feeling stuck or without purpose, or maybe you need support and a confidence boost to achieve the fantastic career and life you've always dreamed of... If so coaching can help you.
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Birmingham B18
& Online
Photo of Dr Sadaf Akhtar in Birmingham, England
Dr Sadaf Akhtar
PhD
Hello, I'm Sadaf. I'm the director of WellQo Wellbeing services, a private holistic health service where I specialise in helping adults heal from anxiety, stress, depression, and improve diverse domains of wellbeing.
0121 661 8158
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Birmingham B25
& Online
Photo of Dr Lalitaa Suglani, Psychologist in Birmingham, England
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success. I am a Psychologist, Mindfulness Expert & Life Coach. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research
0121 752 9164
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Birmingham B15
& Online
Photo of Adrian Anderson, Psychotherapist in Birmingham, England
Adrian Anderson
Psychotherapist, MBABCP
Verified
Verified
Thank you for checking out my profile. I offer a service to men and couples form the African and Caribbean community, who are seeking therapy. I am a trained and qualified Cognitive behavioural therapist, couple’s counsellor, and young people counsellor. I work with clients from age 16 + who are seeking change and relief from mild to moderate symptoms of depression and symptoms of anxiety using short term and long-term models of treatment, that are proven to be effective causing positive changed in wellbeing. I offer my service as a mental health coach that support client to develop life skills to manage their mental wellbeing.
0121 312 2119
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Birmingham B24
& Online
Photo of Andrew Peter Murray, Counsellor in Birmingham, England
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750
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Birmingham B33
& Online

See more therapy options for

How can I find a therapist in Birmingham?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.