Life Coaching Counselling in Birmingham

During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.

Whatever is going on in your life, I offer a safe space for you to explore your difficulties in depth and work towards lasting change.
My priority is to listen and build a trusting relationship with you where you can openly express your thoughts and feelings. Together we'll think about how past and present may be impacting on your life, so that you can begin to free yourself from your anxieties and old patterns of relating, build your self-confidence and have more fulfilling relationships.
Whatever is going on in your life, I offer a safe space for you to explore your difficulties in depth and work towards lasting change.
My priority is to listen and build a trusting relationship with you where you can openly express your thoughts and feelings. Together we'll think about how past and present may be impacting on your life, so that you can begin to free yourself from your anxieties and old patterns of relating, build your self-confidence and have more fulfilling relationships.

Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life?
My approach is person-centred, a long-established form of therapy based on empathy, honesty and unconditional acceptance. Clients who have worked with me have said I offer a soothing, grounding presence that helps create a supportive environment for gaining new perspectives and empowering you to make the changes that are right for you.
Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life?
My approach is person-centred, a long-established form of therapy based on empathy, honesty and unconditional acceptance. Clients who have worked with me have said I offer a soothing, grounding presence that helps create a supportive environment for gaining new perspectives and empowering you to make the changes that are right for you.

Our therapists will help you learn techniques, skills and strategies that can be put into practice in everyday life so that you can overcome your difficulties and regain your confidence.
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
Our therapists will help you learn techniques, skills and strategies that can be put into practice in everyday life so that you can overcome your difficulties and regain your confidence.
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.

Every now and then life puts in front of us some obstacles that can be difficult to overcome without support.
I am a person centered counsellor trained to help my clients work through their problems. Together we can explore the root cause of the behaviour or issues and focus on healing and moving forward. I can use several different modalities to help you along the way and keep you focused on what really matters.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support.
I am a person centered counsellor trained to help my clients work through their problems. Together we can explore the root cause of the behaviour or issues and focus on healing and moving forward. I can use several different modalities to help you along the way and keep you focused on what really matters.

Life can sometimes feel heavy, and it's not always easy to face it alone.
I understand that reaching out for help can feel overwhelming, but I’m here to meet you where you are with compassion and care. With years of experience working closely with individuals, couples, and families, I’ve supported clients through anxiety, trauma, loss, addiction, relationship struggles, and the impacts of abuse.
Life can sometimes feel heavy, and it's not always easy to face it alone.
I understand that reaching out for help can feel overwhelming, but I’m here to meet you where you are with compassion and care. With years of experience working closely with individuals, couples, and families, I’ve supported clients through anxiety, trauma, loss, addiction, relationship struggles, and the impacts of abuse.

Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience.
My experience has led to work with organisations like The Priory in a rehabilitation and recovery service for females with complex Mental Health (MH) needs. I also worked for Springfield MIND, a national MH charity providing Intervention for Stress, depression, anxiety & much more. I'm a Childline volunteer and MH First Aid Trainer & MH Product Developer.
Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience.
My experience has led to work with organisations like The Priory in a rehabilitation and recovery service for females with complex Mental Health (MH) needs. I also worked for Springfield MIND, a national MH charity providing Intervention for Stress, depression, anxiety & much more. I'm a Childline volunteer and MH First Aid Trainer & MH Product Developer.

Whether you're navigating life transitions, working through difficulties in relationships or intimacy, or simply seeking greater self-awareness, I offer a warm, collaborative, and honest space to support you.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.
Whether you're navigating life transitions, working through difficulties in relationships or intimacy, or simply seeking greater self-awareness, I offer a warm, collaborative, and honest space to support you.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.

Feel like life is overwhelming you
Whatever the issue, I am here to listen and support you by providing a safe, non-judgmental space for you to feel heard and explore your issues, whether past or present. As an integrative therapist I will use a range of approaches to help support your understanding of the issue and work together towards a happier version of yourself.
Feel like life is overwhelming you
Whatever the issue, I am here to listen and support you by providing a safe, non-judgmental space for you to feel heard and explore your issues, whether past or present. As an integrative therapist I will use a range of approaches to help support your understanding of the issue and work together towards a happier version of yourself.

A Counsellor helped my suffering, and when I looked into the eyes of the counsellor all I saw was somebody who was not judging me, and too shared my desire for change that would help me in my life.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
A Counsellor helped my suffering, and when I looked into the eyes of the counsellor all I saw was somebody who was not judging me, and too shared my desire for change that would help me in my life.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing

I am an integrative counsellor who uses a person-centered approach to underpin my work; this allows me to create an atmosphere where you can feel at ease, comfortable and free from judgement, so that we can work together to help you deal with the challenges in your life.
I am a specialist neurodiverse psychotherapist, who has substantial knowledge and experience of working with individuals who have a diagnosis of Autism, Asperger's, ASD, ADHD, EBD, Downs syndrome and a range of other additional special needs.
I am an integrative counsellor who uses a person-centered approach to underpin my work; this allows me to create an atmosphere where you can feel at ease, comfortable and free from judgement, so that we can work together to help you deal with the challenges in your life.
I am a specialist neurodiverse psychotherapist, who has substantial knowledge and experience of working with individuals who have a diagnosis of Autism, Asperger's, ASD, ADHD, EBD, Downs syndrome and a range of other additional special needs.

I've had the privilege of supporting women from all walks of life in navigating challenges and building emotional well-being.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client—you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
I've had the privilege of supporting women from all walks of life in navigating challenges and building emotional well-being.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client—you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.

Hello and a very warm welcome to TalkWell Counselling Service. My name is Kamarun Kalam and I am a fully qualified senior Counsellor and Psychotherapist Accredited by the BACP. I am also a qualified Social Worker, Family Mediator and published Author with over 25 years of experience in helping people. I work with individuals, young people, couples and families from all backgrounds. I tailor therapy to meet your needs focussing on issues that you raise. I specialise in anxiety, depression, family and relationship issues, parenting struggles, and work stress. For couples, I offer a safe space to resolve conflicts and rebuild trust.
Hello and a very warm welcome to TalkWell Counselling Service. My name is Kamarun Kalam and I am a fully qualified senior Counsellor and Psychotherapist Accredited by the BACP. I am also a qualified Social Worker, Family Mediator and published Author with over 25 years of experience in helping people. I work with individuals, young people, couples and families from all backgrounds. I tailor therapy to meet your needs focussing on issues that you raise. I specialise in anxiety, depression, family and relationship issues, parenting struggles, and work stress. For couples, I offer a safe space to resolve conflicts and rebuild trust.

Life can be challenging.
I work in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in the way which best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and adaptable to your needs.
Life can be challenging.
I work in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in the way which best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and adaptable to your needs.

This is your life!
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
This is your life!
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.

A journey of self-discovery can be enlightening, healing and empowering, so take the steps to a better quality of life.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
A journey of self-discovery can be enlightening, healing and empowering, so take the steps to a better quality of life.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.

I understand we all have to face challenging moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
My role in the therapy room is to work with you through the situations that are affecting you or your relationships. For many people these can include anxiety, depression, difficulties within family or romantic relationships, difficulties forming relationships, current life challenges or past life situations that may still be impacting.
I understand we all have to face challenging moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
My role in the therapy room is to work with you through the situations that are affecting you or your relationships. For many people these can include anxiety, depression, difficulties within family or romantic relationships, difficulties forming relationships, current life challenges or past life situations that may still be impacting.

We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.
We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.

Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control.
I am a nurse and midwife of many years, with significant experience of anxiety management, complex grief and untangling the very difficult background, circumstances, dynamics and emotions around all forms and impacts of loss, not just the death of a loved one. I have a keen interest in domestic abuse, particularly narcissistic abuse and coercive control.
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control.
I am a nurse and midwife of many years, with significant experience of anxiety management, complex grief and untangling the very difficult background, circumstances, dynamics and emotions around all forms and impacts of loss, not just the death of a loved one. I have a keen interest in domestic abuse, particularly narcissistic abuse and coercive control.

I offer an accepting, warm and genuine relationship, separate from the rest of your life, where you can explore what is really bothering you.
I adapt my therapy to suit you. If you want a warm & accepting space where you talk about whatever you like in an open, unstructured way, I'm happy to offer that. The safety of the relationship we develop is the basis for you to explore what's going on for you and understand things better. This is person-centred therapy.
If you would like something more structured though, I also offer EMDR. This is a trauma therapy; we focus on specific memories or experiences that you find distressing and help you process them so you can be free from them. This is all on your terms though; you are still in control of what you choose to process.
I offer an accepting, warm and genuine relationship, separate from the rest of your life, where you can explore what is really bothering you.
I adapt my therapy to suit you. If you want a warm & accepting space where you talk about whatever you like in an open, unstructured way, I'm happy to offer that. The safety of the relationship we develop is the basis for you to explore what's going on for you and understand things better. This is person-centred therapy.
If you would like something more structured though, I also offer EMDR. This is a trauma therapy; we focus on specific memories or experiences that you find distressing and help you process them so you can be free from them. This is all on your terms though; you are still in control of what you choose to process.
See more therapy options for Birmingham
Nearby Life Coaching Counsellors Searches for Birmingham
- Bromsgrove
- Dudley
- Little Aston
- Oldbury
- Redditch
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton