Life Coaching Counselling in Birmingham
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support.
I am a person centered counsellor trained to help my clients work through their problems. Together we can explore the root cause of the behaviour or issues and focus on healing and moving forward. I can use several different modalities to help you along the way and keep you focused on what really matters.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support.
I am a person centered counsellor trained to help my clients work through their problems. Together we can explore the root cause of the behaviour or issues and focus on healing and moving forward. I can use several different modalities to help you along the way and keep you focused on what really matters.
A journey of self-discovery can be enlightening, healing and empowering, so take the steps to a better quality of life.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
A journey of self-discovery can be enlightening, healing and empowering, so take the steps to a better quality of life.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
Life can be challenging.
I work in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in the way which best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and adaptable to your needs.
Life can be challenging.
I work in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in the way which best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and adaptable to your needs.
As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
I specialize in helping clients gain a better insight of both their past and present issues, and how they can move forward. I work with a range of clients dealing with : Stress , confidence issues, Feeling lost, Anxiety/ phobias , Childhood issues
As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
I specialize in helping clients gain a better insight of both their past and present issues, and how they can move forward. I work with a range of clients dealing with : Stress , confidence issues, Feeling lost, Anxiety/ phobias , Childhood issues
I work with people with poor coping skills to deal with life's stressors.
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
I work with people with poor coping skills to deal with life's stressors.
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
As your psychologist, my mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance.
That’s why I take a holistic approach, addressing not just the symptoms but the bigger picture – helping you thrive in all areas of life. In our sessions, I blend evidence-based therapies like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside techniques from health psychology.
As your psychologist, my mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance.
That’s why I take a holistic approach, addressing not just the symptoms but the bigger picture – helping you thrive in all areas of life. In our sessions, I blend evidence-based therapies like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside techniques from health psychology.
I am keen to support you navigate this period of your life.
As a Family & Systemic Psychotherapist I offer both individual and family/group sessions. Working in inpatient mental health and social services, I have a vast skillset for supporting people in times of crisis, those who have experienced complex trauma and varying mental health difficulties, particularly anxiety, depression and BPD/EUPD.
I am keen to support you navigate this period of your life.
As a Family & Systemic Psychotherapist I offer both individual and family/group sessions. Working in inpatient mental health and social services, I have a vast skillset for supporting people in times of crisis, those who have experienced complex trauma and varying mental health difficulties, particularly anxiety, depression and BPD/EUPD.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions.
I help clients confront their past wounds by identifying and processing difficult, often buried feelings and thoughts. Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions.
I help clients confront their past wounds by identifying and processing difficult, often buried feelings and thoughts. Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
I am an integrative counsellor who uses a person-centered approach to underpin my work; this allows me to create an atmosphere where you can feel at ease, comfortable and free from judgement, so that we can work together to help you deal with the challenges in your life.
I am a specialist neurodiverse psychotherapist, who has substantial knowledge and experience of working with individuals who have a diagnosis of Autism, Asperger's, ASD, ADHD, EBD, Downs syndrome and a range of other additional special needs.
I am an integrative counsellor who uses a person-centered approach to underpin my work; this allows me to create an atmosphere where you can feel at ease, comfortable and free from judgement, so that we can work together to help you deal with the challenges in your life.
I am a specialist neurodiverse psychotherapist, who has substantial knowledge and experience of working with individuals who have a diagnosis of Autism, Asperger's, ASD, ADHD, EBD, Downs syndrome and a range of other additional special needs.
We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.
We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.
My name is Julie and I love living in the city, the hustle and bustle of life and human connection.
I am an integrative trained counsellor - what does that mean? This means that I have taken the time to look at a number of different ways of working with clients, you may have heard of CBT, psychodynamic etc. I studied all of these and use aspects of them to work with you to form your own way of being.
My name is Julie and I love living in the city, the hustle and bustle of life and human connection.
I am an integrative trained counsellor - what does that mean? This means that I have taken the time to look at a number of different ways of working with clients, you may have heard of CBT, psychodynamic etc. I studied all of these and use aspects of them to work with you to form your own way of being.
Whatever is going on in your life, I offer a safe space for you to explore your difficulties in depth and work towards lasting change.
My priority is to listen and build a trusting relationship with you where you can openly express your thoughts and feelings. Together we'll think about how past and present may be impacting on your life, so that you can begin to free yourself from your anxieties and old patterns of relating, build your self-confidence and have more fulfilling relationships.
Whatever is going on in your life, I offer a safe space for you to explore your difficulties in depth and work towards lasting change.
My priority is to listen and build a trusting relationship with you where you can openly express your thoughts and feelings. Together we'll think about how past and present may be impacting on your life, so that you can begin to free yourself from your anxieties and old patterns of relating, build your self-confidence and have more fulfilling relationships.
I am a Counsellor, Relationship therapist and Life Coach, working with couples and individuals.
I help individuals and couples explore what’s beneath the surface — from past pain to relationship challenges and emotional overwhelm. Using counselling, relationship therapy, and coaching, I offer a space for honest reflection and real growth. Sessions are available online during the week and in person on Saturdays in Birmingham.
I am a Counsellor, Relationship therapist and Life Coach, working with couples and individuals.
I help individuals and couples explore what’s beneath the surface — from past pain to relationship challenges and emotional overwhelm. Using counselling, relationship therapy, and coaching, I offer a space for honest reflection and real growth. Sessions are available online during the week and in person on Saturdays in Birmingham.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
I use therapies in different languages like Pashto and Urdu.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
I use therapies in different languages like Pashto and Urdu.
There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you.
Choosing someone who you're comfortable with and you can trust is not always be easy. I’ve tried to remove this pressure by offering a free consultation so that we can explore together what counselling would mean to you and how to help you feel comfortable. I have a Master's Degree in Counselling Psychology with extensive emotional wellbeing experience.
There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you.
Choosing someone who you're comfortable with and you can trust is not always be easy. I’ve tried to remove this pressure by offering a free consultation so that we can explore together what counselling would mean to you and how to help you feel comfortable. I have a Master's Degree in Counselling Psychology with extensive emotional wellbeing experience.
When I thought about change of direction in life and doing something challenging I was not aware as to how much work there is involved to update your skills and knowledge.
I can support people with issues of anxiety, bereavement and many other issues. My specialist area is grief and stress related issues. I have 2 years of experience working with young people and self-harm. It was very challenging work and I have gained skills that can be applied to many other areas.
When I thought about change of direction in life and doing something challenging I was not aware as to how much work there is involved to update your skills and knowledge.
I can support people with issues of anxiety, bereavement and many other issues. My specialist area is grief and stress related issues. I have 2 years of experience working with young people and self-harm. It was very challenging work and I have gained skills that can be applied to many other areas.
Whether you're navigating life transitions, working through difficulties in relationships or intimacy, or simply seeking greater self-awareness, I offer a warm, collaborative, and honest space to support you.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.
Whether you're navigating life transitions, working through difficulties in relationships or intimacy, or simply seeking greater self-awareness, I offer a warm, collaborative, and honest space to support you.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.
Do you feel stuck, lost and alone in life?
I specialise in helping people to deal with traumatic experiences such as childhood trauma (emotional neglect or one of the many forms of abuse), or traumatic experiences you have been through in adulthood. I also help people with relationship problems, depression, anxiety problems, phobias, PTSD, obsessions and compulsions, grief and loss.
Do you feel stuck, lost and alone in life?
I specialise in helping people to deal with traumatic experiences such as childhood trauma (emotional neglect or one of the many forms of abuse), or traumatic experiences you have been through in adulthood. I also help people with relationship problems, depression, anxiety problems, phobias, PTSD, obsessions and compulsions, grief and loss.
You may have become aware that your symptoms or even aspects of your personality make life difficult.
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
You may have become aware that your symptoms or even aspects of your personality make life difficult.
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
See more therapy options for Birmingham
Nearby Life Coaching Counsellors Searches for Birmingham
- Bromsgrove
- Dudley
- Little Aston
- Oldbury
- Redditch
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton