Life Coaching Counselling in Birmingham
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR therapist, accredited integrative therapist and clinical supervisor. I have a warm and authentic approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including, but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief and loss, separation, and suffering/witnessing traumatic events. My fee is £65 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR therapist, accredited integrative therapist and clinical supervisor. I have a warm and authentic approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including, but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief and loss, separation, and suffering/witnessing traumatic events. My fee is £65 per 50-minute session.
You feel overwhelmed, rejected, or like you’re always “too much” or “not enough.” You overthink everything, fear being abandoned, and struggle to set boundaries without guilt. You want to break free from anxiety, people-pleasing, and painful relationship patterns. You’re longing to feel secure, connected, and confident - without pretending or walking on eggshells. Deep down, you just want to be accepted for who you are and feel emotionally safe.
You feel overwhelmed, rejected, or like you’re always “too much” or “not enough.” You overthink everything, fear being abandoned, and struggle to set boundaries without guilt. You want to break free from anxiety, people-pleasing, and painful relationship patterns. You’re longing to feel secure, connected, and confident - without pretending or walking on eggshells. Deep down, you just want to be accepted for who you are and feel emotionally safe.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.
I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.
As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course.
My therapy space is open to everyone, but my expertise extend to supporting individuals with ADHD, depression /low mood, anxiety, developing healthy self-esteem and self confidence, processing trauma, navigating relationship concerns, bereavement, and self-identity issues. I tailor sessions to your unique needs and offer short-term, long-term + EMDR therapy.
As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course.
My therapy space is open to everyone, but my expertise extend to supporting individuals with ADHD, depression /low mood, anxiety, developing healthy self-esteem and self confidence, processing trauma, navigating relationship concerns, bereavement, and self-identity issues. I tailor sessions to your unique needs and offer short-term, long-term + EMDR therapy.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers online therapy, as well as therapy via email and instant messaging and a variety of online courses. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment.
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers online therapy, as well as therapy via email and instant messaging and a variety of online courses. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment.
As you know our mental health has a direct impact on our wellbeing which can be hugely detrimental. Together we will use whichever therapy we feel will be of most benefit to you - such as Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT) to help you overcome your difficulties.
As you know our mental health has a direct impact on our wellbeing which can be hugely detrimental. Together we will use whichever therapy we feel will be of most benefit to you - such as Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT) to help you overcome your difficulties.
With two years experience as a volunteer counsellor for a local charity, I have been described as open-minded, approachable and trustworthy. Alongside my private practice, I continue to volunteer as a counsellor and crisis support worker, providing immediate support to individuals who often feel overlooked by other services. I also volunteer with Cruse Bereavement, where I provide telephone sessions to help clients explore and process their grief in a safe and supportive way.
With two years experience as a volunteer counsellor for a local charity, I have been described as open-minded, approachable and trustworthy. Alongside my private practice, I continue to volunteer as a counsellor and crisis support worker, providing immediate support to individuals who often feel overlooked by other services. I also volunteer with Cruse Bereavement, where I provide telephone sessions to help clients explore and process their grief in a safe and supportive way.
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
Are you facing a challenge. Are you looking for counselling or a couple looking for counselling? I can help and support you through a difficult situation? I offer individuals or couples quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I can support you if you are fearful, anxious or feeling overwhelmed. Perhaps your faith is being challenged, and you're seeking inner peace and healing.
Are you facing a challenge. Are you looking for counselling or a couple looking for counselling? I can help and support you through a difficult situation? I offer individuals or couples quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I can support you if you are fearful, anxious or feeling overwhelmed. Perhaps your faith is being challenged, and you're seeking inner peace and healing.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Do you sometimes feel like you don't fully belong? Have you navigated the complexities of growing up between cultures? As a therapist, I create an understanding and supportive space for adults raised in a world of balancing cultures to explore their experiences and find connection. I work with individuals from diverse backgrounds, including individuals who have immigrant parents, TCKs, and those with mixed heritage. Together, we can explore your identity, family dynamics, and mental wellbeing, helping you build resilience and embrace your unique story.
Do you sometimes feel like you don't fully belong? Have you navigated the complexities of growing up between cultures? As a therapist, I create an understanding and supportive space for adults raised in a world of balancing cultures to explore their experiences and find connection. I work with individuals from diverse backgrounds, including individuals who have immigrant parents, TCKs, and those with mixed heritage. Together, we can explore your identity, family dynamics, and mental wellbeing, helping you build resilience and embrace your unique story.
See more therapy options for Birmingham
Nearby Life Coaching Counsellors Searches for Birmingham
- Bromsgrove
- Dudley
- Little Aston
- Oldbury
- Redditch
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton