Life Coaching Counselling in Birmingham
See all counsellors in Birmingham
Harriette @ Coaches For Change
MSc
If you feel like you're not living up to your potential in work or
life
- I can help! Feeling stressed or overwhelmed, feeling stuck or without purpose, or maybe you need support and a confidence boost to achieve the fantastic career and
life
you've always dreamed of... If so
coaching
can help you.
Birmingham B18
& Online

Peter M Turner
Counsellor, MBACP
Verified
Verified
Hello my name is Pete and I am an integrative Cognitive Behavioural and Person Centred therapist, with 9 years' experience in both of these forms of therapy. I also have a passion for helping people put their lives back together, which may be best described as
life coaching
. I'm aware people in need of this may not be in a position to pay the usual rates for Therapy and if that's you I urge you to contact me anyway, perhaps we can work something out. I am willing to work quite late if necessary though late slots are often in demand.

Corvus Psychological and Coaching Services
Psychologist, MSc, HCPC - Forensic Psych.
Verified
Verified
We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of
life
. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.

Sondous @ ndny.uk (English/Farsi)
Counsellor, MA, BACP
Verified
Verified
Are you in need of help with your relationship as a couple? I have been working as a qualified Integrative Counselor (specializing in Person-Centered, Psycho dynamic and Humanistic approaches) since 2009. I also have experience in CBT (Cognitive Behavioral Therapy), NLP (Nero-Linguistic Programming) and
Life Coaching
. I deliver interventions on 1 to 1 and group basis, by telephone, Skype, Zoom meetings and Whats App, in English and Farsi. Visit my website at www.newdaynewyou.uk (ndny.uk) to find out more information. I work within an established company, offering a wide range of approaches tailored to your needs.

Indi Kaur
Psychotherapist, MSc, MUKCP
Verified
Verified
I have worked with many clients to help them to feel stronger, more able and independent with current and future
life
situations.
NHS Senior Psychotherapist and private practitioner - I can support you to recover and feel stronger. My approach is based in evidence, meaning I have gained accreditation on the grounds that my client's wellbeing improves. I can only accept 2 new clients at present.

Faizah Malik
Counsellor, BACP
Verified
Verified
As an Integrative Counsellor and
Life
Coach, I am able to draw upon a number of modalities in a bespoke way to suit the clients needs.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a
life
that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.

Katie Woodland
MSc
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your
life
; past, present and future so that you can experience
life
truly free from mental illness - forever.

Clearfoster Consulting
MA
My
coaching
will teach you how to create good habits, releasing your inner power.
I work with individuals who are suffering from stress and anxiety, or with clients who want to achieve specific goals, helping them to develop laser focus. I am flexible in my approach and am happy to work with clients who want to work with me in the short, medium or long-term.

HolisticMe
Psychotherapist
I’m a qualified post grad CBT therapist, Yoga instructor, and studied islamic psychology (Sufism) for 17 years.
Life
at times can feel a little over whelming, we can lose perspective and fall into a pattern of unhealthy habits, sleeping too late, emotional eating, drinking too much alcohol, and in constant worry. These behaviours may be your coping strategies to help you feel better but aren’t so helpful to your physical and mental well being resulting in feeling anxious and depressed. Having an outside perspective on what’s going on in your
life
can really help refocus your mind and realign your
life
style with your core values.

Sade Solarin | Simi Sara
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am Sade and I aim to support you with varying emotional, psychological and general difficulties. I also realize that not everyone has a main 'problem' as such. We sometimes simply want to understand ourselves better, explore our feelings discreetly and without judgement, develop healthier relationships and have better
life
experiences. Whatever your reason for seeking therapy at this time, you are welcome to my practice, Simi Sara. I hope we can develop a relationship that supports you in reaching your goals, dealing with hard issues and being heard. Sessions with me are usually weekly, at a time convenient for us both.
Dr. John Pates
Psychologist, PhD, HCPC - Sport Psych.
Verified
Verified
I am a BPS Chartered Sports Psychologist and a registered member of the Health and Care Professions Council. I am a specialist in peak performance psychology and I have a passion for helping people reach their full potential. I have 20 years of experience, working with people from elite sport, business, education and performing arts. In elite sports I have helped athletes win world champions, major champions, commonwealth champions and Ryder cups. I offer mindset training,
life coaching
, business
coaching
and mental health solutions. My intervention programs transform peoples lives.
15 Second Videos
Harriette @ Coaches For Change
Peter M Turner
Sondous @ ndny.uk (English/Farsi)
Katie Woodland
Clearfoster Consulting
Sade Solarin | Simi Sara
Wendy Nicholls
Christopher Crehan
Dr Sadaf Akhtar
Lalitaa Suglani
Mario Uosis-Martin
Alan Neeld
Jo Bealey
Andrelax
James Donaldson Therapy
Tej .
One 2 One You matter
Daniel Sherman Psychotherapeutic Counsellor MACCPH
Roger Look
Neeraj Mall
Phinity Therapy
Artful Retreats
Calm Counselling
Heather Shipley
Eamonn Carroll

Wendy Nicholls
Psychologist, PhD, AFBPSsS
Verified
Verified
I have created an innovative and practical
coaching
programme that will transform your relationship with food.
Are you experiencing difficulty with weight loss? You may have tried many different diets, but can never do them for long, or regain the weight you have lost. Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a way to stick at it.

Lisa Ahmad
Psychologist, HCPC - Clin. Psych.
Verified
Verified
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a
life
that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.

Christopher Crehan
Psychotherapist, MNCS Accred
Verified
Verified
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your
life
. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the
life
you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.

Beth Whiting
Counsellor, BACP
Verified
Verified
Everyone needs a bit of help sometimes.
Life
can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety, relationship issues, grief or general feeling of a lack of fulfilment in your
life
. Talking to a professional can help you to untangle your thoughts and feelings and navigate a path towards better peace of mind.

Kat Wawer Dziedziak
Psychologist, MA, HCPC - Couns. Psych.
Verified
Verified
In my practice, I offer psychological assessment, short term counselling and in-depth work to clients who have a wide range of
life
issues and problems. I work with individuals and couples from many different social and cultural backgrounds. I also psychologically assess clients for rehabilitation and injury management companies and provide relevant treatment. I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS)

Dr Sadaf Akhtar
PhD
I offer individually tailored therapy and
coaching
services online and in-person.
Hello, I'm Sadaf. I'm the director of WellQo Wellbeing services, a private holistic health service where I specialise in helping adults heal from anxiety, stress, depression, and improve diverse domains of wellbeing.

Sarah Benkwitz
Psychotherapist, MA, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. The search for a contented and satisfying
life
is not easy. It’s even more difficult if you’re wrestling with a negative inner voice or baggage from your past. Perhaps you’ve forgotten what real joy or feeling safe is like? I understand. It’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, that can tie you up in knots trying to cope.
Birmingham B18
& Online

Christy Samuels PhysisRoots Counselling
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I believe offering people the opportunity to develop coping skills, and manage the ups and downs of
life
is important.
Hello, My name is Christy and I would like to take this opportunity to offer you my services as a therapist. My practise is held in a safe and confidential space where we can workout solutions to issues you are finding difficult. A place where judgement is suspended and movement towards who you would like to be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing is smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate the difficulties you face.

Vicky Gallagher
Counsellor, MNCS Accred
Verified
Verified
I have experience dealing with a variety of issues that impact on day to day
life
making it difficult at times to find focus and affecting our mood.
Hi, my name is Vicky, I think it is fair to say that we are all trying to adjust to circumstances that we could never imagine happening to us. And the impact this can have can be overwhelming. People do cope well when going through difficult times. However, If you are struggling it is important that you find a way to talk about your struggles and I am prepared to look at my pricing to meet your needs. I understand that so many people are in financial difficulties right now, so please get in touch if you would like to talk to me. I can offer online face to face counselling using Zoom.
See more therapy options for
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.