Life Coaching Counselling in Birmingham
We welcome clients from all walks of life.
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches. In all cases, we work with compassion, good humour, kindness, non-judgement and sensitivity.
We welcome clients from all walks of life.
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches. In all cases, we work with compassion, good humour, kindness, non-judgement and sensitivity.
Starting therapy is brave-and life-changing.
I’m a CBT therapist with four years of experience. I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life. I believe sometimes all we need is to be heard in a safe place without being judged and I can provide that space for you.
Starting therapy is brave-and life-changing.
I’m a CBT therapist with four years of experience. I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life. I believe sometimes all we need is to be heard in a safe place without being judged and I can provide that space for you.
I also have a passion for helping people put their lives back together, which may be best described as life coaching.
I work from a base of a person centred and relational approach. That means building a relationship with you and exploring issues under your direction, focusing on exploration, empowerment and growth. From there we can find the direction to go and a way to move forward. I tend to bring CBT into it later, as extra tools for us to work with.
I also have a passion for helping people put their lives back together, which may be best described as life coaching.
I work from a base of a person centred and relational approach. That means building a relationship with you and exploring issues under your direction, focusing on exploration, empowerment and growth. From there we can find the direction to go and a way to move forward. I tend to bring CBT into it later, as extra tools for us to work with.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
While working to uncover, challenge and dissolve unhelpful cognitions, we will also identify suboptimal aspects of your present life that are changeable, and work together to strategise forward.
I offer an adaptive blend of Person-Centred Psychotherapy and Cognitive Behavioural Therapy (CBT). I also draw from Attachment Theory/Styles and other sources.
While working to uncover, challenge and dissolve unhelpful cognitions, we will also identify suboptimal aspects of your present life that are changeable, and work together to strategise forward.
I offer an adaptive blend of Person-Centred Psychotherapy and Cognitive Behavioural Therapy (CBT). I also draw from Attachment Theory/Styles and other sources.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
At times life can feel very over whelming, we can lose perspective and fall into a pattern of unhealthy habits.
I offer online sessions where I will attentively listen to you, together we will identify how your thinking habits are affecting your behaviour and feelings. Collaboratively, we will create a healthy and achievable structure for you to move towards your goals and reconnect to your autonomy, instilling confidence and empowerment.
At times life can feel very over whelming, we can lose perspective and fall into a pattern of unhealthy habits.
I offer online sessions where I will attentively listen to you, together we will identify how your thinking habits are affecting your behaviour and feelings. Collaboratively, we will create a healthy and achievable structure for you to move towards your goals and reconnect to your autonomy, instilling confidence and empowerment.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
I help those whose traumatic experiences hang over their heads like a black cloud and those who have been ostracised, rejected and ignored by those they love because they 'should be over it by now' regain a sense of self and find happiness in everyday experiences from the very first session.
Whether you've experienced one cataclysmic traumatic experience or wave after wave of smaller ones - your mind, body and soul will react the same. Which means, its the same exact process to rapidly reverse the effects.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
I help those whose traumatic experiences hang over their heads like a black cloud and those who have been ostracised, rejected and ignored by those they love because they 'should be over it by now' regain a sense of self and find happiness in everyday experiences from the very first session.
Whether you've experienced one cataclysmic traumatic experience or wave after wave of smaller ones - your mind, body and soul will react the same. Which means, its the same exact process to rapidly reverse the effects.
Meet Our Life Coaching Counsellors
Whether you're navigating life transitions, working through difficulties in relationships or intimacy, or simply seeking greater self-awareness, I offer a warm, collaborative, and honest space to support you.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.
Whether you're navigating life transitions, working through difficulties in relationships or intimacy, or simply seeking greater self-awareness, I offer a warm, collaborative, and honest space to support you.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.
A Counsellor helped my suffering, and when I looked into the eyes of the counsellor all I saw was somebody who was not judging me, and too shared my desire for change that would help me in my life.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. Don't let yourself down any longer, I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
A Counsellor helped my suffering, and when I looked into the eyes of the counsellor all I saw was somebody who was not judging me, and too shared my desire for change that would help me in my life.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. Don't let yourself down any longer, I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
Life can be challenging.
I work in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in the way which best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and adaptable to your needs.
Life can be challenging.
I work in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in the way which best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and adaptable to your needs.
Additionally, I have a BSc in Psychology and advanced certifications in EMDR (Eye Movement Desensitization and Reprocessing), NLP Professional Coaching, Mindfulness Practice, and more.
Are you feeling lost, questioning what is happening for you, or struggling to find answers to how you are feeling? If you’re experiencing what feels like a crisis, you’re not alone. Many people reach a point in their lives where they try to appear calm and composed yet feel an internal storm of stress and exhaustion. If anxiety and overthinking are impacting your relationships, work, and overall happiness, you're not alone. Imagine what it would be like to free up some mental energy and feel less burdened by anxiety.
Additionally, I have a BSc in Psychology and advanced certifications in EMDR (Eye Movement Desensitization and Reprocessing), NLP Professional Coaching, Mindfulness Practice, and more.
Are you feeling lost, questioning what is happening for you, or struggling to find answers to how you are feeling? If you’re experiencing what feels like a crisis, you’re not alone. Many people reach a point in their lives where they try to appear calm and composed yet feel an internal storm of stress and exhaustion. If anxiety and overthinking are impacting your relationships, work, and overall happiness, you're not alone. Imagine what it would be like to free up some mental energy and feel less burdened by anxiety.
As a new parent myself, I also understand how challenging big life changes can be, and I truly empathise with the importance of prioritising mental wellbeing.
I draw upon the principles of Cognitive Behavioural therapy to help you map out your journey and understand the cause of your difficulties. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) and other CBT modalities such as Acceptance and Commitment therapy. I can also offer psychological support if you have a long term health condition.
As a new parent myself, I also understand how challenging big life changes can be, and I truly empathise with the importance of prioritising mental wellbeing.
I draw upon the principles of Cognitive Behavioural therapy to help you map out your journey and understand the cause of your difficulties. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) and other CBT modalities such as Acceptance and Commitment therapy. I can also offer psychological support if you have a long term health condition.
As your psychologist, my mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance.
That’s why I take a holistic approach, addressing not just the symptoms but the bigger picture – helping you thrive in all areas of life. In our sessions, I blend evidence-based therapies like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside techniques from health psychology.
As your psychologist, my mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance.
That’s why I take a holistic approach, addressing not just the symptoms but the bigger picture – helping you thrive in all areas of life. In our sessions, I blend evidence-based therapies like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside techniques from health psychology.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support.
I am a person centered counsellor trained to help my clients work through their problems. Together we can explore the root cause of the behaviour or issues and focus on healing and moving forward. I can use several different modalities to help you along the way and keep you focused on what really matters.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support.
I am a person centered counsellor trained to help my clients work through their problems. Together we can explore the root cause of the behaviour or issues and focus on healing and moving forward. I can use several different modalities to help you along the way and keep you focused on what really matters.
The search for a meaningful and fulfilling life isn't easy and it’s not your fault.
I’m here to help you. I specialise in helping you become kinder to yourself, move on from your past, overcome your fears, build a meaningful happy life. I'm an experienced Compassion-Focused ACT, CBT & EMDR therapist & supervisor. I work with adults with anxiety, stress, trauma, longstanding issues, or ADHD. I can also offer short-term performance coaching.
The search for a meaningful and fulfilling life isn't easy and it’s not your fault.
I’m here to help you. I specialise in helping you become kinder to yourself, move on from your past, overcome your fears, build a meaningful happy life. I'm an experienced Compassion-Focused ACT, CBT & EMDR therapist & supervisor. I work with adults with anxiety, stress, trauma, longstanding issues, or ADHD. I can also offer short-term performance coaching.
I am an integrative counsellor who uses a person-centered approach to underpin my work; this allows me to create an atmosphere where you can feel at ease, comfortable and free from judgement, so that we can work together to help you deal with the challenges in your life.
I am a specialist neurodiverse psychotherapist, who has substantial knowledge and experience of working with individuals who have a diagnosis of Autism, Asperger's, ASD, ADHD, EBD, Downs syndrome and a range of other additional special needs.
I am an integrative counsellor who uses a person-centered approach to underpin my work; this allows me to create an atmosphere where you can feel at ease, comfortable and free from judgement, so that we can work together to help you deal with the challenges in your life.
I am a specialist neurodiverse psychotherapist, who has substantial knowledge and experience of working with individuals who have a diagnosis of Autism, Asperger's, ASD, ADHD, EBD, Downs syndrome and a range of other additional special needs.
See more therapy options for Birmingham
Nearby Life Coaching Counsellors Searches for Birmingham
- Bromsgrove
- Dudley
- Little Aston
- Oldbury
- Redditch
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.