Life Coaching Counselling in Birmingham
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy.
You’re not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that’s affecting your body (tight chest, headaches, gut issues). You need support that feels safe, structured and practical—not vague reassurance. Your goal is to feel steady again: calmer in your body, clearer in your mind, sleeping better, and able to function without forcing yourself through every day.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy.
You’re not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that’s affecting your body (tight chest, headaches, gut issues). You need support that feels safe, structured and practical—not vague reassurance. Your goal is to feel steady again: calmer in your body, clearer in your mind, sleeping better, and able to function without forcing yourself through every day.
I am a Clinical Psychologist specialising in EMDR therapy and EMDR-informed coaching.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
I am a Clinical Psychologist specialising in EMDR therapy and EMDR-informed coaching.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
If anxiety and depression are getting in the way of you living your life the way you want to, we can work together to change that.
As an accredited Cognitive Behavioural Psychotherapist, I will work with you to understand your thinking patterns and their influence on how you feel and behave. I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and life coaching skills.
If anxiety and depression are getting in the way of you living your life the way you want to, we can work together to change that.
As an accredited Cognitive Behavioural Psychotherapist, I will work with you to understand your thinking patterns and their influence on how you feel and behave. I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and life coaching skills.
My approach is flexible, depending on whether clients prefer short-term support or longer-term therapy, and collaborative, helping clients work through challenges such as anxiety, stress, low mood, relationship difficulties, self-esteem, and life transitions.
Sessions are online via WhatsApp Video or Microsoft Teams, with the aim of helping you feel understood, valued, and more confident.
My approach is flexible, depending on whether clients prefer short-term support or longer-term therapy, and collaborative, helping clients work through challenges such as anxiety, stress, low mood, relationship difficulties, self-esteem, and life transitions.
Sessions are online via WhatsApp Video or Microsoft Teams, with the aim of helping you feel understood, valued, and more confident.
This is your life!
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
This is your life!
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life?
My approach is person-centred, a long-established form of therapy based on empathy, honesty and unconditional acceptance. Clients who have worked with me have said I offer a soothing, grounding presence that helps create a supportive environment for gaining new perspectives and empowering you to make the changes that are right for you.
Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life?
My approach is person-centred, a long-established form of therapy based on empathy, honesty and unconditional acceptance. Clients who have worked with me have said I offer a soothing, grounding presence that helps create a supportive environment for gaining new perspectives and empowering you to make the changes that are right for you.
Do you feel stuck, lost and alone in life?
I specialise in helping people to deal with traumatic experiences such as childhood trauma (emotional neglect or one of the many forms of abuse), or traumatic experiences you have been through in adulthood. I also help people with relationship problems, depression, anxiety problems, phobias, PTSD, obsessions and compulsions, grief and loss.
Do you feel stuck, lost and alone in life?
I specialise in helping people to deal with traumatic experiences such as childhood trauma (emotional neglect or one of the many forms of abuse), or traumatic experiences you have been through in adulthood. I also help people with relationship problems, depression, anxiety problems, phobias, PTSD, obsessions and compulsions, grief and loss.
A Counsellor helped my suffering, and when I looked into the eyes of the counsellor all I saw was somebody who was not judging me, and too shared my desire for change that would help me in my life.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
A Counsellor helped my suffering, and when I looked into the eyes of the counsellor all I saw was somebody who was not judging me, and too shared my desire for change that would help me in my life.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
I have been providing therapy to clients who have a wide range of life issues and problems for over 25 years.
My therapeutic approach is practical, collaborative and experiential. During sessions, you will be learning and practising new skills to later use in your daily life. You will always be welcome to discuss any doubts, questions or reservations you may have as only if we work as a team we will succeed.
I have been providing therapy to clients who have a wide range of life issues and problems for over 25 years.
My therapeutic approach is practical, collaborative and experiential. During sessions, you will be learning and practising new skills to later use in your daily life. You will always be welcome to discuss any doubts, questions or reservations you may have as only if we work as a team we will succeed.
If you always do what you always do!
You will always get what you always got!
Make a change today and call Diane
I can help with many issues. Particularly trauma.
I listen very carefully and help you to change and recover.
Help for anxiety, work related stress, DV,
Inner child work and trauma related issues.
If you always do what you always do!
You will always get what you always got!
Make a change today and call Diane
I can help with many issues. Particularly trauma.
I listen very carefully and help you to change and recover.
Help for anxiety, work related stress, DV,
Inner child work and trauma related issues.
Starting therapy is brave-and life-changing.
I’m a CBT therapist with four years of experience. I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life. I believe sometimes all we need is to be heard in a safe place without being judged and I can provide that space for you.
Starting therapy is brave-and life-changing.
I’m a CBT therapist with four years of experience. I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life. I believe sometimes all we need is to be heard in a safe place without being judged and I can provide that space for you.
I've had the privilege of supporting women from all walks of life in navigating challenges and building emotional well-being.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client, you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
I've had the privilege of supporting women from all walks of life in navigating challenges and building emotional well-being.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client, you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.
We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.
See more therapy options for Birmingham
Nearby Life Coaching Counsellors Searches for Birmingham
- Bromsgrove
- Coventry
- Dudley
- Kidderminster
- Lichfield
- Nuneaton
- Solihull
- Stourbridge
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.