Life Coaching Counselling in Birmingham

If you feel like you're not living up to your potential in work or life - I can help! Feeling stressed or overwhelmed, feeling stuck or without purpose, or maybe you need support and a confidence boost to achieve the fantastic career and life you've always dreamed of... If so coaching can help you.

Hello my name is Pete and I am an integrative Cognitive Behavioural and Person Centred therapist, with 9 years' experience in both of these forms of therapy. I also have a passion for helping people put their lives back together, which may be best described as life coaching . I'm aware people in need of this may not be in a position to pay the usual rates for Therapy and if that's you I urge you to contact me anyway, perhaps we can work something out. I am willing to work quite late if necessary though late slots are often in demand.

We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life . Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.

Are you in need of help with your relationship as a couple? I have been working as a qualified Integrative Counselor (specializing in Person-Centered, Psycho dynamic and Humanistic approaches) since 2009. I also have experience in CBT (Cognitive Behavioral Therapy), NLP (Nero-Linguistic Programming) and Life Coaching . I deliver interventions on 1 to 1 and group basis, by telephone, Skype, Zoom meetings and Whats App, in English and Farsi. Visit my website at www.newdaynewyou.uk (ndny.uk) to find out more information. I work within an established company, offering a wide range of approaches tailored to your needs.

NHS Senior Psychotherapist and private practitioner - I can support you to recover and feel stronger. My approach is based in evidence, meaning I have gained accreditation on the grounds that my client's wellbeing improves. I can only accept 2 new clients at present.

My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.

I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life ; past, present and future so that you can experience life truly free from mental illness - forever.

I work with individuals who are suffering from stress and anxiety, or with clients who want to achieve specific goals, helping them to develop laser focus. I am flexible in my approach and am happy to work with clients who want to work with me in the short, medium or long-term.

I’m a qualified post grad CBT therapist, Yoga instructor, and studied islamic psychology (Sufism) for 17 years. Life at times can feel a little over whelming, we can lose perspective and fall into a pattern of unhealthy habits, sleeping too late, emotional eating, drinking too much alcohol, and in constant worry. These behaviours may be your coping strategies to help you feel better but aren’t so helpful to your physical and mental well being resulting in feeling anxious and depressed. Having an outside perspective on what’s going on in your life can really help refocus your mind and realign your life style with your core values.

I am Sade and I aim to support you with varying emotional, psychological and general difficulties. I also realize that not everyone has a main 'problem' as such. We sometimes simply want to understand ourselves better, explore our feelings discreetly and without judgement, develop healthier relationships and have better life experiences. Whatever your reason for seeking therapy at this time, you are welcome to my practice, Simi Sara. I hope we can develop a relationship that supports you in reaching your goals, dealing with hard issues and being heard. Sessions with me are usually weekly, at a time convenient for us both.

I am a BPS Chartered Sports Psychologist and a registered member of the Health and Care Professions Council. I am a specialist in peak performance psychology and I have a passion for helping people reach their full potential. I have 20 years of experience, working with people from elite sport, business, education and performing arts. In elite sports I have helped athletes win world champions, major champions, commonwealth champions and Ryder cups. I offer mindset training, life coaching , business coaching and mental health solutions. My intervention programs transform peoples lives.

Are you experiencing difficulty with weight loss? You may have tried many different diets, but can never do them for long, or regain the weight you have lost. Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a way to stick at it.

I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.

When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life . I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.

Everyone needs a bit of help sometimes. Life can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety, relationship issues, grief or general feeling of a lack of fulfilment in your life . Talking to a professional can help you to untangle your thoughts and feelings and navigate a path towards better peace of mind.

In my practice, I offer psychological assessment, short term counselling and in-depth work to clients who have a wide range of life issues and problems. I work with individuals and couples from many different social and cultural backgrounds. I also psychologically assess clients for rehabilitation and injury management companies and provide relevant treatment. I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS)

Hello, I'm Sadaf. I'm the director of WellQo Wellbeing services, a private holistic health service where I specialise in helping adults heal from anxiety, stress, depression, and improve diverse domains of wellbeing.

Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. The search for a contented and satisfying life is not easy. It’s even more difficult if you’re wrestling with a negative inner voice or baggage from your past. Perhaps you’ve forgotten what real joy or feeling safe is like? I understand. It’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, that can tie you up in knots trying to cope.

Hello, My name is Christy and I would like to take this opportunity to offer you my services as a therapist. My practise is held in a safe and confidential space where we can workout solutions to issues you are finding difficult. A place where judgement is suspended and movement towards who you would like to be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing is smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate the difficulties you face.