Intervention Counselling in Birmingham

Photo of Laura Gwilt, Psychotherapist, MNCPS Acc.
Laura Gwilt
Psychotherapist, MNCPS Acc.
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.
01564 335976 View 01564 335976
Photo of Charlotte Galliers-Parker, Counsellor, MBACP
Charlotte Galliers-Parker
Counsellor, MBACP
Online Only
Hello, and welcome. I'm a qualified counsellor offering a safe, confidential, and non-judgmental space where you can explore whatever is troubling you. Whether you're feeling overwhelmed, stuck, anxious, or going through a difficult life event, I’m here to help you make sense of things and find a way forward. My approach is warm, compassionate, and tailored to your unique needs. I believe that therapy is a collaborative journey, and together we can work at your pace to understand what’s going on beneath the surface, identify patterns, and build the tools you need to thrive.
Hello, and welcome. I'm a qualified counsellor offering a safe, confidential, and non-judgmental space where you can explore whatever is troubling you. Whether you're feeling overwhelmed, stuck, anxious, or going through a difficult life event, I’m here to help you make sense of things and find a way forward. My approach is warm, compassionate, and tailored to your unique needs. I believe that therapy is a collaborative journey, and together we can work at your pace to understand what’s going on beneath the surface, identify patterns, and build the tools you need to thrive.
01785 339841 View 01785 339841
Photo of Dr Lalitaa Suglani, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
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Photo of Michelle Kelly, Counsellor, MBACP
Michelle Kelly
Counsellor, MBACP
I also worked for Springfield MIND, a national MH charity providing Intervention for Stress, depression, anxiety & much more, a Childline volunteer and MH Product Developer.
I am a qualified MBACP (Accred) member with a BACP qualification working within the BACP Ethical framework & a qualified clinical supervisor. My work is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I work Integratively focusing on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the Accredited register for The Foundation for Infant loss & a MH First Aider Trainer.
I also worked for Springfield MIND, a national MH charity providing Intervention for Stress, depression, anxiety & much more, a Childline volunteer and MH Product Developer.
I am a qualified MBACP (Accred) member with a BACP qualification working within the BACP Ethical framework & a qualified clinical supervisor. My work is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I work Integratively focusing on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the Accredited register for The Foundation for Infant loss & a MH First Aider Trainer.
0121 726 1103 View 0121 726 1103
Photo of Dr Danielle Grey - The Purple House Clinic, Birmingham, Psychologist, HCPC - Clin. Psych.
The Purple House Clinic, Birmingham
Psychologist, HCPC - Clin. Psych.
We understand that seeking psychological support can feel like a big step, especially when you or your child are struggling. That’s why we take the time to listen, understand your concerns, and work with you to find the right support. Our team is made up of highly qualified and experienced psychologists, psychotherapists, and mental health professionals. We support children, adolescents, adults, and couples through a wide range of challenges including anxiety, low mood, OCD, trauma and relationship difficulties.
We understand that seeking psychological support can feel like a big step, especially when you or your child are struggling. That’s why we take the time to listen, understand your concerns, and work with you to find the right support. Our team is made up of highly qualified and experienced psychologists, psychotherapists, and mental health professionals. We support children, adolescents, adults, and couples through a wide range of challenges including anxiety, low mood, OCD, trauma and relationship difficulties.
0121 387 0400 View 0121 387 0400
Photo of Amina Begum - Reflective Insights: Psychotherapy & Supervision, Psychotherapist, MSc, MBACP
Reflective Insights: Psychotherapy & Supervision
Psychotherapist, MSc, MBACP
2 Endorsed
Online Only
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist. Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs. I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist. Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs. I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
0121 817 7044 View 0121 817 7044
Photo of Jessica Truman - Resilient Minds Midlands , Counsellor, MSc, MBACP
Resilient Minds Midlands
Counsellor, MSc, MBACP
Hello, my name is Jess, founder of Resilient Minds Midlands. Thank you for taking the time to read through my profile and I would encourage you to have a look through my website if you have time. I support children, young people and young adults (19-24) with their mental health and emotional wellbeing. Perhaps they are feeling anxious, overwhelmed, or struggling with big emotions or changes. My role is to promote emotional resilience, support them to feel calmer, more confident and better understood. I also offer support to parents/carers.
Hello, my name is Jess, founder of Resilient Minds Midlands. Thank you for taking the time to read through my profile and I would encourage you to have a look through my website if you have time. I support children, young people and young adults (19-24) with their mental health and emotional wellbeing. Perhaps they are feeling anxious, overwhelmed, or struggling with big emotions or changes. My role is to promote emotional resilience, support them to feel calmer, more confident and better understood. I also offer support to parents/carers.
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Photo of Sonia Parveen, Counsellor, MBACP
Sonia Parveen
Counsellor, MBACP
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
0121 726 1274 View 0121 726 1274
Photo of Sondous Korsan - Sondous @ yatb.uk (English/Farsi), Counsellor, MA, BACP
Sondous @ yatb.uk (English/Farsi)
Counsellor, MA, BACP
Online Only
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
020 3095 4703 View 020 3095 4703
Photo of Julie Ward - ACT Alcohol Coaching & Therapy Ltd, Counsellor, DCounsPsych, MBACP
ACT Alcohol Coaching & Therapy Ltd
Counsellor, DCounsPsych, MBACP
My name is Julie Ward and i am an experienced Alcohol Dependency Specialist. I run a busy private practice in Bromsgrove, Redditch and Birmingham called ACT Alcohol Ltd. We are a team of 5 counsellors offering alcohol-related coaching and therapy to individuals and families. Our work with clients is confidential one-to-one sessions in a relaxed and supportive environment. If you are looking to reduce what you drink and get it under control, we will teach you how. If you are looking to stop altogether we will support you to make the change. Whatever you want to achieve we have the expertise and strategies to ensure you succeed!
My name is Julie Ward and i am an experienced Alcohol Dependency Specialist. I run a busy private practice in Bromsgrove, Redditch and Birmingham called ACT Alcohol Ltd. We are a team of 5 counsellors offering alcohol-related coaching and therapy to individuals and families. Our work with clients is confidential one-to-one sessions in a relaxed and supportive environment. If you are looking to reduce what you drink and get it under control, we will teach you how. If you are looking to stop altogether we will support you to make the change. Whatever you want to achieve we have the expertise and strategies to ensure you succeed!
01527 917314 View 01527 917314
Photo of Paul Lowe, Counsellor, MBACP
Paul Lowe
Counsellor, MBACP
Serves Area
If you're not sure why you're here, then maybe I can help find out why. You may feel sad or confused, or you may just want to understand what's on your mind.  Therapy can help you explore the issues you are currently having.  Talking to a neutral, non-judgmental person can help you understand your feelings. My approach is flexible, which I believe helps meet the individual's desired outcomes.  I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
If you're not sure why you're here, then maybe I can help find out why. You may feel sad or confused, or you may just want to understand what's on your mind.  Therapy can help you explore the issues you are currently having.  Talking to a neutral, non-judgmental person can help you understand your feelings. My approach is flexible, which I believe helps meet the individual's desired outcomes.  I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
01388 439769 View 01388 439769
Photo of Gemma Allen - GLA Counselling & Therapy Services, Counsellor, DCounsPsych, PNCPS Acc.
GLA Counselling & Therapy Services
Counsellor, DCounsPsych, PNCPS Acc.
Serves Area
I am an Integrative Counsellor and have the skills to work either with a non-directive approach or I can be solution focused and offer insight. I am also a qualified addiction therapist and recovery coach and I am able to work with broad range of people who may have experienced abuse, trauma self-esteem issues, domestic abuse and all levels of anxiety or depression. I believe wholeheartedly that we all have within us the tools we need to move forward in life given the right environment, support and relationship. I believe that together and with a tailored approach to suit you we can work through what it is you need to work through.
I am an Integrative Counsellor and have the skills to work either with a non-directive approach or I can be solution focused and offer insight. I am also a qualified addiction therapist and recovery coach and I am able to work with broad range of people who may have experienced abuse, trauma self-esteem issues, domestic abuse and all levels of anxiety or depression. I believe wholeheartedly that we all have within us the tools we need to move forward in life given the right environment, support and relationship. I believe that together and with a tailored approach to suit you we can work through what it is you need to work through.
01675 620471 View 01675 620471
Photo of Kingsley Ogun, Psychotherapist, MSc, MBABCP
Kingsley Ogun
Psychotherapist, MSc, MBABCP
Online Only
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
01707 954052 View 01707 954052
Photo of Ian Anderson, Psychologist, PhD, HCPC - Clin. Psych.
Ian Anderson
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
020 3879 4351 View 020 3879 4351
Photo of Fiona Elizabeth Broderick - Collaborative Psychological Services, Psychologist, PsychD, HCPC - Clin. Psych.
Collaborative Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
0121 816 0590 View 0121 816 0590
Photo of Sultana Begum - Care for me Counselling Services, Counsellor, MBACP
Care for me Counselling Services
Counsellor, MBACP
Serves Area
I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias.
I am fluent in Bangla and Urdu I work holistically, using various tools and perspectives to explore your 'whole being.' This includes working in depth with early childhood and past trauma, addressing current issues, and tapping into your vast potential for change. Our sessions will primarily be conversation-based, we may also incorporate creative techniques.
I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias.
I am fluent in Bangla and Urdu I work holistically, using various tools and perspectives to explore your 'whole being.' This includes working in depth with early childhood and past trauma, addressing current issues, and tapping into your vast potential for change. Our sessions will primarily be conversation-based, we may also incorporate creative techniques.
07449 850608 View 07449 850608
Photo of Heather Shipley, Psychotherapist, MNCPS Acc.
Heather Shipley
Psychotherapist, MNCPS Acc.
1 Endorsed
Serves Area
My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns and for them to be heard and validated. By combining my variety of skills and 15+ year's experience, I am able to tailor my therapy to suit your needs. My therapy work includes working with adults, adolescents and children aged 10+ years in private practice, in schools, with charities and working with Bupa and EAPs. I specialise in trauma, emotional issues, family issues, neurodivergence, relationships and inner child work.
My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns and for them to be heard and validated. By combining my variety of skills and 15+ year's experience, I am able to tailor my therapy to suit your needs. My therapy work includes working with adults, adolescents and children aged 10+ years in private practice, in schools, with charities and working with Bupa and EAPs. I specialise in trauma, emotional issues, family issues, neurodivergence, relationships and inner child work.
01789 331153 View 01789 331153
Photo of Michelle Bethell, Psychotherapist, MNCPS Acc.
Michelle Bethell
Psychotherapist, MNCPS Acc.
Serves Area
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering Therapy I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations.
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering Therapy I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations.
07723 452465 View 07723 452465
Photo of Dr Leanne Tomkins, Psychologist, HCPC - Clin. Psych.
Dr Leanne Tomkins
Psychologist, HCPC - Clin. Psych.
Serves Area
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
0121 827 1652 View 0121 827 1652
Photo of Dr Kate Rhodes, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kate Rhodes
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
01656 334536 View 01656 334536

See more therapy options for Birmingham

Intervention Counsellors
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behaviour and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behaviour has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.

How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.

What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.

Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.