Exposure Response Prevention Counselling in Birmingham

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Photo of Laura Gwilt in Birmingham, England
Laura Gwilt
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.
01564 335976 
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Birmingham B15
Offers online therapy
Photo of Adrian Anderson, Psychotherapist in Birmingham, England
Adrian Anderson
Psychotherapist, MBABCP
Verified
I help people who are struggling with symptoms of depression and or an anxiety disorder or other mental health distress, and need and need to speak with a therapist to start feeling better, in a short period of time. I use an integrative evidence based research treatment approach to help you achieve your goal for therapy. My work is informed from my experience and knowledge working as a Cognitive Behavioural therapist, Relate couple therapist, young people therapist and youth mentor. my work also involve teaching mental health and life skills that will help you to be a therapist and coach after we end working together.
0121 312 2119 
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Birmingham B24
Offers online therapy
Photo of Openforwards, Psychotherapist in Birmingham, England
Openforwards
Psychotherapist, MBABCP
Verified
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
0121 726 1175 
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Birmingham B18
Offers online therapy
Photo of Alisha Sinclair, Psychotherapist in Birmingham, England
Alisha Sinclair
Psychotherapist, MA, MBABCP
Verified
Hi, I am Alisha and I have been an Accredited Qualified Psychotherapist for the last 12 years, I am also a Counselling Psychologist in training. I have worked in mental health services for the last 16 years. Are you experiencing depression, anxiety, stress, or just a general sense of feeling bombarded by life's stressors. Are you feeling as though you may need to make sense and explore past or current life events that are having an impact.
0121 752 5556 
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Birmingham B42
Offers online therapy
Photo of Andrew Peter Murray, Counsellor in Birmingham, England
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750 
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Birmingham B33
Offers online therapy
Photo of Raj Bassi, Psychotherapist in Birmingham, England
Raj Bassi
Psychotherapist, MBABCP
Verified
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
0121 809 6158 
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Birmingham B15
Offers online therapy
Photo of Dr Sarah Bishop, Psychologist in Birmingham, England
Dr Sarah Bishop
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
 
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Birmingham B38
Offers online therapy
Photo of Trauma Informed Psychotherapy-Amina Begum, Psychotherapist in Birmingham, England
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified
I am an Accredited (MNCS) Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 
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Birmingham B9
Offers online therapy
Photo of Dr Rosalind Brock, Psychologist in Birmingham, England
Dr Rosalind Brock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, birth trauma, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
0121 728 6567 
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Birmingham B38
Offers online therapy
Photo of Bobby Sura, Psychologist in Birmingham, England
Bobby Sura
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work with adults, couples and families where issues such as depression, anxiety and stress are limiting fulfilment in relationships, career, education and personal life. These difficulties can be an outward expression of more longstanding emotional pain, sometimes caused by loss, abuse or other traumatic events. In my experience, it is possible to overcome these difficulties, whilst stepping forwards to a preferred future.
0121 752 2814 
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Birmingham B28
Offers online therapy
Photo of Conall Donegan, Psychologist in Birmingham, England
Conall Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
0141 280 7413 
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Birmingham B38
Offers online therapy
Photo of Ajay Lamba, Psychotherapist in Birmingham, England
Ajay Lamba
Psychotherapist, MSc, MBABCP
Verified
Ajay Lamba has delivered psychotherapy in private hospitals, NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
023 9200 3294 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Katie Woodland in Birmingham, England
Katie Woodland
MSc
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
01952 780287 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Louise Seys, Psychotherapist in Birmingham, England
Louise Seys
Psychotherapist, MBABCP
Verified
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
01332 410883 
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Office is near:
Birmingham B17
Offers online therapy
Photo of Sasha Hvidsten, Psychiatrist in Birmingham, England
Sasha Hvidsten
Psychiatrist
Verified
I am a child and adolescent psychiatrist but also see adults for issues such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis like some other providers - we are here until you don't need us anymore.
01527 919209 
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Office is near:
Birmingham B15
Offers online therapy
Photo of Ajay Pal Kapoor, Psychologist in Birmingham, England
Ajay Pal Kapoor
Psychologist, HCPC - Clin. Psych.
Verified
Having anxiety, depression, obsessive compulsive disorder, a range of phobias as well as other psychological difficulties is a part of modern living. Recently, due to the COVID-19 Pandemic, such challenges have exacerbated. Working collaboratively with the client, I can support their growth and positive change I am a consultant clinical psychologist with almost 30 years’ experience practicing privately and for the National Health Service. My approach to therapy is evidence-based, compassionate and focused on clients’ strengths. Please note Currently I am only offering ONLINE therapy and consultation.
01483 959639 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Laura Onens, Psychologist in Birmingham, England
Laura Onens
Psychologist, HCPC - Clin. Psych.
Verified
You may be feeling daunted about the prospect of confiding your thoughts and feelings. Alternatively, perhaps you are feeling frustrated about making limited progress in therapy previously. Whatever your position, your courage to take that first step to contact me will be met with the greatest respect. Following an initial consultation to ensure therapy is suitable for your needs, you will receive a commitment from me to support you in making positive change in the shortest possible time. As a fully qualified clinical psychologist I can support with a diverse range of mental health difficulties.
0121 817 7892 
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Office is near:
Birmingham B5
Offers online therapy
Photo of Dr Christopher McCormack, Psychologist in Birmingham, England
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS posts, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Smarts Solutions: C E T D, Psychologist in Birmingham, England
Smarts Solutions: C E T D
Psychologist, CPsychol
Verified
I am part of the LGBT+ community and identify as a cis gay man. As a consequence I have seen how life can throw many diverse LGBTQ-related challenges at us: loss, crisis, change - that cause us to question our sense of self. Yet I believe within these challenging times we have the ability to grow and develop - even flourish - through the untangling of our internal and external worlds: who we are, our authentic selves, others’ around us as well as the world in which we live.
01454 804785 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Nermin Murat, Psychologist in Birmingham, England
Nermin Murat
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Life can be tough at the best of times and there are all sorts of reasons why we may need to seek support. I appreciate that taking the first steps in doing this can be daunting, which is why I offer a flexible approach tailored to each individual. I am passionate about the work that I do and feel privileged to be someone that people I work with describe as warm, down to earth, compassionate and easy to work with. I am open and transparent and will work at your pace bringing my 20 year’s experience working in mental health to reduce your distress and support you to reach your personalised goals.
01564 336652 
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Office is near:
Birmingham B27
Offers online therapy


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Exposure Response Prevention Counsellors
If you're looking for Exposure and Response Prevention in Birmingham or for a Birmingham Exposure and Response Prevention Counsellor these Counsellors provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in Birmingham. If you are looking for Birmingham ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention Birmingham or EXRP in Birmingham.