Emotionally Focused Counselling in Birmingham

See all counsellors in Birmingham
Photo of Michael Henry, Psychotherapist in Birmingham, England
Michael Henry
Psychotherapist, MSc, MUKCP
Verified
I utilise other modalities like Emotionally Focused Therapy (Couples and Family) or EMDR (trauma) dependent on your needs.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
020 8167 3627 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Christine Gault, Psychotherapist in Birmingham, England
Christine Gault
Psychotherapist, MSc, MBACP Accred
Verified
Are you a Highly Sensitive Person who finds themselves overwhelmed in a variety of situations Do you find yourself struggling in relationships, friendship groups or work. Do you suffer with: childhood trauma, anxiety, low mood, sexuality issues. Do suffer with chronic ill health, fatigue, fibromyalgia or other unexplained disease? Do you feel isolated, lonely, different/separate from others. Are you keeping your physical, emotional, mental, sexual or spiritual struggles secret?
01727 227317 
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Birmingham B15
Offers online therapy
Photo of Joanne Doyle, Psychotherapist in Birmingham, England
Joanne Doyle
Psychotherapist, MBACP
Verified
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
0121 728 2334 
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Birmingham B9
Photo of Michelle Riviere, Counsellor in Birmingham, England
Michelle Riviere
Counsellor, MBACP
Verified
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
0121 803 9278 
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Birmingham B13
Offers online therapy
Photo of Laura Chaisty, Psychotherapist in Birmingham, England
Laura Chaisty
Psychotherapist, BPC
Verified
When emotional problems arise it can be difficult to know where to turn and pressures to cope can leave us isolated and desperate. There may be people around who offer their time but feelings of shame and fears can make it difficult to make use of them. It might be that there is no-one to speak to and problems originating in the past are getting in the way of you finding satisfaction in life. Traumas can remain unprocessed and present themselves in everyday life. Psychotherapy is a way of exploring oneself and relationships to try to make sense of the patterns and issues that are blocking you.
0121 312 1640 
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Birmingham B14
Photo of The Growth & Guidance Clinic Team in Birmingham, England
The Growth & Guidance Clinic Team
MSc
First we would like to welcome you to the Team at The Growth & Guidance Clinic, with a range of 4 Psychotherapists available. We offer Online & Face to Face Services, face to face services taking place from our clinic in Birmingham City Centre with Online being available across the UK. Here at the Growth & Guidance Clinic we believe wholeheartedly in the transformative power of the work of therapy and consider it an honour to be able to support you on your journey. All therapists hold top Qualifications for Psychotherapy in the UK, being awarded an MSc in Integrative Psychotherapy & Post Grad Diplomas in High Intensity CBT.
0121 827 0126 
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Birmingham B1
Offers online therapy
Photo of Andrew Peter Murray, Counsellor in Birmingham, England
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750 
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Birmingham B33
Offers online therapy
Photo of Hope Peckover, Counsellor in Birmingham, England
Hope Peckover
Counsellor, MSc, BACP
Verified
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
0121 752 9182 
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Birmingham B13
Offers online therapy
Photo of Dr Sarah Bishop, Psychologist in Birmingham, England
Dr Sarah Bishop
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
 
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Birmingham B38
Offers online therapy
Photo of Cynthia Yvonne Fogoe, Counsellor in Birmingham, England
Cynthia Yvonne Fogoe
Counsellor, MA, MBACP
Verified
I am an experienced counsellor with further specialist trainings in couple therapy, sex compulsivity therapy and also psychosexual therapy. My clinical framework is integrative which means that I am trained in several specialities and I use whatever the individual client needs. I also use behavioural work as and where appropriate in psychosexual therapy to create tailored programmes. Whether you need help to improve communication to understand/enrich your relationships, or to think about separation and endings I can offer therapeutic support.
0121 752 9142 
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Birmingham B6
Offers online therapy
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist in Birmingham, England
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP
Verified
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
0121 285 7990 
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Birmingham B17
Offers online therapy
Photo of Gemma Jones, Psychologist in Birmingham, England
Gemma Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
0121 817 7916 
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Birmingham B28
Offers online therapy
Photo of Parveen Kaur, Psychotherapist in Birmingham, England
Parveen Kaur
Psychotherapist, MSc, MBABCP
Verified
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
0121 752 9130 
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Birmingham B17
Offers online therapy
Photo of Raj Bassi, Psychotherapist in Birmingham, England
Raj Bassi
Psychotherapist, MBABCP
Verified
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
0121 809 6158 
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Birmingham B15
Offers online therapy
Photo of Neeraj Mall, Counsellor in Birmingham, England
Neeraj Mall
Counsellor, MNCS Accred
Verified
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
0121 728 6575 
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Birmingham B20
Offers online therapy
Photo of Michelle Kelly, Counsellor in Birmingham, England
Michelle Kelly
Counsellor, MBACP
Verified
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
0121 726 1103 
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Birmingham B18
Offers online therapy
Photo of Eloise Jenkins, Psychotherapist in Birmingham, England
Eloise Jenkins
Psychotherapist, BACP
Verified
I am an experienced counsellor and psychotherapist who has completed 4 years of intensive training. I believe that increasing awareness of ourselves, our environment and how we interact with others can improve how we feel and can lead to change. My approach aims to get to the heart of the problem through exploration - whatever the problem may be. By building a trusting relationship and working together I can help you to feel more safe, access your resources and bring possibilities into your awareness. I have considerable experience working with anxiety, stress, shame, bereavement, depression, trauma and relationship issues.
0121 752 9141 
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Birmingham B44
Not accepting new clients
Photo of Bernadette Turner, Counsellor in Birmingham, England
Bernadette Turner
Counsellor, MBACP
Verified
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals.
07951 271112 
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Birmingham B1
Offers online therapy
Photo of Ed Smith, Psychologist in Birmingham, England
Ed Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
0121 387 0374 
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Birmingham B1
Offers online therapy
Photo of Andrew Abernethy, Counsellor in Birmingham, England
Andrew Abernethy
Counsellor, BACP
Verified
Hello and welcome. People need an outlet to express feelings,it's normal to feel emotional or to cry. You might be finding it hard to leave the house, to laugh, to cope with emotions. Well the good news is that you've started searching for a counsellor and so you are now the one in control and are on the first step to feeling like the old you again.
01926 357134 
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Birmingham B13
Offers online therapy


See more therapy options for Birmingham

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Birmingham Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Birmingham Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Birmingham