Counselling for Elderly in Birmingham
If life feels heavy, confusing, or simply ‘not quite right,’ you’re not alone. You might feel overwhelmed, unsure where to turn, or worried that your thoughts and feelings are “silly” or not worth sharing, yet they continue to weigh on you. You may feel like there’s no one you can fully trust to voice these things to, or that you’re carrying more than you can manage on your own. I’m here to walk alongside you. The space I provide is caring, judgement‑free, and completely at your pace. If you’re looking for a way to feel better, to understand yourself more deeply, or to make meaningful changes in your life, I’m here to support you.
If life feels heavy, confusing, or simply ‘not quite right,’ you’re not alone. You might feel overwhelmed, unsure where to turn, or worried that your thoughts and feelings are “silly” or not worth sharing, yet they continue to weigh on you. You may feel like there’s no one you can fully trust to voice these things to, or that you’re carrying more than you can manage on your own. I’m here to walk alongside you. The space I provide is caring, judgement‑free, and completely at your pace. If you’re looking for a way to feel better, to understand yourself more deeply, or to make meaningful changes in your life, I’m here to support you.
Hello,
my name is Christy, as a dedicated therapist, I specialise in working alongside individuals as they navigate the complexities of life. Helping integrate a balanced approach to meet the modern world.
Using my experience, I draw upon a range of therapeutic modalities, including: Transactional Analysis: Looking at how relationships can impact experiences. Clinical Hypnosis & Neuro Linguistic Programming (NLP): Identifying and changing limiting beliefs and unhelpful patterns. And utilising EMDR to address trauma and emotional stress. I also use my knowledge of Neuroscience to integrate therapy with insights from brain science.
Hello,
my name is Christy, as a dedicated therapist, I specialise in working alongside individuals as they navigate the complexities of life. Helping integrate a balanced approach to meet the modern world.
Using my experience, I draw upon a range of therapeutic modalities, including: Transactional Analysis: Looking at how relationships can impact experiences. Clinical Hypnosis & Neuro Linguistic Programming (NLP): Identifying and changing limiting beliefs and unhelpful patterns. And utilising EMDR to address trauma and emotional stress. I also use my knowledge of Neuroscience to integrate therapy with insights from brain science.
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals.
I focus on helping individuals dealing with trauma, such as PTSD and CPTSD, as well as those experiencing depression and anxiety. I specialise in supporting people who face challenges with Low self-esteem, trauma and OCD. I provide a welcoming environment that is free from judgment, where we can work together towards achieving positive mental health.
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals.
I focus on helping individuals dealing with trauma, such as PTSD and CPTSD, as well as those experiencing depression and anxiety. I specialise in supporting people who face challenges with Low self-esteem, trauma and OCD. I provide a welcoming environment that is free from judgment, where we can work together towards achieving positive mental health.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Hello and welcome to Chen Counselling. Chen means peace in Urdu. I strive to support my clients in bringing peace to their life, with whatever they bring to counselling. I can understand that reaching out for help can be a very difficult task if you are overwhelmed with life issues. However, help is available in the form of counselling. I collaborate with my clients to help them gain awareness of their issues and relieve the distress they may be in. If needed, I psychoeducate my clients on mental health and well being and the link between unhelpful thinking, emotions and behaviours that may be having a negative impact on them.
Hello and welcome to Chen Counselling. Chen means peace in Urdu. I strive to support my clients in bringing peace to their life, with whatever they bring to counselling. I can understand that reaching out for help can be a very difficult task if you are overwhelmed with life issues. However, help is available in the form of counselling. I collaborate with my clients to help them gain awareness of their issues and relieve the distress they may be in. If needed, I psychoeducate my clients on mental health and well being and the link between unhelpful thinking, emotions and behaviours that may be having a negative impact on them.
Starting counselling can feel daunting, but it is also a courageous step towards change.
I offer a calm, compassionate, and non-judgemental space where you can safely explore what may be troubling you.
We will work at a pace that feels right for you, gently making sense of your experiences and how they may be affecting your relationships.
I have a particular interest in trauma and its impact, which can sometimes show up as feeling overwhelmed, disconnected, or unsure of yourself or others, and I aim to support you in developing greater clarity, resilience, and a more secure sense of self.
Starting counselling can feel daunting, but it is also a courageous step towards change.
I offer a calm, compassionate, and non-judgemental space where you can safely explore what may be troubling you.
We will work at a pace that feels right for you, gently making sense of your experiences and how they may be affecting your relationships.
I have a particular interest in trauma and its impact, which can sometimes show up as feeling overwhelmed, disconnected, or unsure of yourself or others, and I aim to support you in developing greater clarity, resilience, and a more secure sense of self.
Taking the first step towards seeking help is a courageous decision. If you believe that I can be the right counsellor for you or your loved one, please don't hesitate to reach out. Whatever your situation, I will aim to understand, empathise and help you through these problems. My counselling approach is rooted in empathy, respect, and non-judgment, allowing you to explore your thoughts and feelings at your own pace in a safe and encouraging environment.
Taking the first step towards seeking help is a courageous decision. If you believe that I can be the right counsellor for you or your loved one, please don't hesitate to reach out. Whatever your situation, I will aim to understand, empathise and help you through these problems. My counselling approach is rooted in empathy, respect, and non-judgment, allowing you to explore your thoughts and feelings at your own pace in a safe and encouraging environment.
I commonly work with clients with symptoms of PTSD and/or Eating Disorders. I also work with people with other anxiety disorders and depression. People accessing my support are often looking to come to terms with traumatic events, or may be looking to overcome issues they face with eating such as restricted eating, fear of weight gain or over eating. It may also be that clients are looking for more general stress management, worry management or to address a specific phobia. Overall, however, people are often accessing therapy to achieve a particular set of goals so that they can function better and be happier in themselves.
I commonly work with clients with symptoms of PTSD and/or Eating Disorders. I also work with people with other anxiety disorders and depression. People accessing my support are often looking to come to terms with traumatic events, or may be looking to overcome issues they face with eating such as restricted eating, fear of weight gain or over eating. It may also be that clients are looking for more general stress management, worry management or to address a specific phobia. Overall, however, people are often accessing therapy to achieve a particular set of goals so that they can function better and be happier in themselves.
As an experienced, integrative psychotherapist and counsellor, with a specialism in Autism, I am committed to creating a safe, confidential, and non-judgmental space where you can feel comfortable exploring your concerns. If you're struggling with Neurodiverse traits, depression, anxiety, low self-esteem, relationship difficulties, trauma, or other challenges, I will work alongside you to build a strong therapeutic relationship and provide the support and understanding you need to move forward.
I have 3+ years of experience working with trainee counsellors and therapists, and welcome inquiries regarding their personal therapy hours
As an experienced, integrative psychotherapist and counsellor, with a specialism in Autism, I am committed to creating a safe, confidential, and non-judgmental space where you can feel comfortable exploring your concerns. If you're struggling with Neurodiverse traits, depression, anxiety, low self-esteem, relationship difficulties, trauma, or other challenges, I will work alongside you to build a strong therapeutic relationship and provide the support and understanding you need to move forward.
I have 3+ years of experience working with trainee counsellors and therapists, and welcome inquiries regarding their personal therapy hours
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
I currently have daytime availability for therapists (qualified or trainee) needing supervision. I have some availability for short-term individual clients and couples work. I am a supervisor offering individual or group supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. My supervision fee is £60 per hour and £90 for 1.5 hours.
I currently have daytime availability for therapists (qualified or trainee) needing supervision. I have some availability for short-term individual clients and couples work. I am a supervisor offering individual or group supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. My supervision fee is £60 per hour and £90 for 1.5 hours.
I help one individual at a time, I help couples and men cope with the symptoms of depression and anxiety, the pressure of undigested trauma, and the weight of always being “the strong one.” With 15 years’ experience across the NHS, Relate, and corporate settings, I’m trained to work with depression, all anxiety disorders, PTSD, body dysmorphia, and eating disorders. I offer counselling, coaching, and CBT to support individuals navigating these challenges. If you’re ready for support that truly sees you, I’m here to walk with you.
I help one individual at a time, I help couples and men cope with the symptoms of depression and anxiety, the pressure of undigested trauma, and the weight of always being “the strong one.” With 15 years’ experience across the NHS, Relate, and corporate settings, I’m trained to work with depression, all anxiety disorders, PTSD, body dysmorphia, and eating disorders. I offer counselling, coaching, and CBT to support individuals navigating these challenges. If you’re ready for support that truly sees you, I’m here to walk with you.
I have been providing therapy to clients who have a wide range of life issues and problems for over 25 years. I work with individuals and couples from various social and cultural backgrounds. My areas of interest among others are depression and anxiety disorders, self-esteem, traumas, chronic health and relationship difficulties. I also offer vitality coaching sessions focusing on introducing positive changes in the areas of stress management, nutrition/weight, sleep and exercise. We will explore what is truly important to you and motivates you to overcome obstacles, create an action plan and go on a journey together.
I have been providing therapy to clients who have a wide range of life issues and problems for over 25 years. I work with individuals and couples from various social and cultural backgrounds. My areas of interest among others are depression and anxiety disorders, self-esteem, traumas, chronic health and relationship difficulties. I also offer vitality coaching sessions focusing on introducing positive changes in the areas of stress management, nutrition/weight, sleep and exercise. We will explore what is truly important to you and motivates you to overcome obstacles, create an action plan and go on a journey together.
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
As an integrative counsellor, I draw from a range of different counselling approaches such as Cognitive Behavioural therapy (CBT), Humanistic, Gestalt and Psychodynamic. I combine different aspects of each approach based on what you present with and what you are looking for. I believe that everyone can benefit from counselling as it allows you to become more self aware. It is a unique experience which is why it is important for me to tailor the approaches to your individual needs.
As an integrative counsellor, I draw from a range of different counselling approaches such as Cognitive Behavioural therapy (CBT), Humanistic, Gestalt and Psychodynamic. I combine different aspects of each approach based on what you present with and what you are looking for. I believe that everyone can benefit from counselling as it allows you to become more self aware. It is a unique experience which is why it is important for me to tailor the approaches to your individual needs.
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
Are you struggling with loss? Whether you are grieving a person, the end of a relationship, the sudden disappearance of a career or maybe a version of yourself you once knew, it can be exhausting to pretend you’re ‘fine’
Loss isn't always a straight line and it rarely looks like the ‘five stages’ people talk about. It can feel like a heavy fog, a physical ache, or a sense that the world has come to a standstill.
Instead of just talking in circles, our work is about integration. We don’t aim to ‘get over’ what happened; we work to build a life that is big enough to carry it.
Are you struggling with loss? Whether you are grieving a person, the end of a relationship, the sudden disappearance of a career or maybe a version of yourself you once knew, it can be exhausting to pretend you’re ‘fine’
Loss isn't always a straight line and it rarely looks like the ‘five stages’ people talk about. It can feel like a heavy fog, a physical ache, or a sense that the world has come to a standstill.
Instead of just talking in circles, our work is about integration. We don’t aim to ‘get over’ what happened; we work to build a life that is big enough to carry it.
Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone. My name is Simon and I am a BACP registered counsellor in Birmingham offering a compassionate and confidential therapy service that can help you to understand and overcome difficulties in a safe and supportive environment.
Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone. My name is Simon and I am a BACP registered counsellor in Birmingham offering a compassionate and confidential therapy service that can help you to understand and overcome difficulties in a safe and supportive environment.
Life can be challenging and we're all doing our best to navigate it. That's where therapy comes in - a safe space where you can be heard, understood, & realise that you're not alone. As a Clinical Psychologist, I have trained and practiced in a variety of evidence-based psychological models (e.g. such as compassion-focussed therapy, acceptance and commitment therapy, attachment,DDP, DBT, CBT), meaning I can offer you a truly bespoke therapeutic experience. I have worked in adult services, children's services, forensics and I support construction companies with mental health support.
I also take clients who live outside the UK.
Life can be challenging and we're all doing our best to navigate it. That's where therapy comes in - a safe space where you can be heard, understood, & realise that you're not alone. As a Clinical Psychologist, I have trained and practiced in a variety of evidence-based psychological models (e.g. such as compassion-focussed therapy, acceptance and commitment therapy, attachment,DDP, DBT, CBT), meaning I can offer you a truly bespoke therapeutic experience. I have worked in adult services, children's services, forensics and I support construction companies with mental health support.
I also take clients who live outside the UK.
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
See more therapy options for Birmingham
Nearby Seniors Counsellors Searches for Birmingham
- Alvechurch
- Coleshill
- Halesowen
- Little Aston
- Oldbury
- Quinton
- Rowley Regis
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Wythall
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.