Dialectical Behaviour (DBT) Counselling in Birmingham

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Photo of Urban Living: therapy and well-being, Psychologist in Birmingham, England
Urban Living: therapy and well-being
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in trauma therapies and DBT .
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
0121 726 1327 
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Birmingham B23
Offers online therapy
Photo of Ed Smith, Psychologist in Birmingham, England
Ed Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I draw on a breadth of additional training and experience in both private and NHS settings to work with people in a bespoke manner drawing particularly on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Compassion Focussed Therapy, Narrative Therapy and EMDR.
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
0121 387 0374 
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Birmingham B1
Offers online therapy
Photo of Dr Francesca, Psychologist in Birmingham, England
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I trained in several therapeutic models including CBT, DBT , ACT and Behaviour Family Therapy (BFT).
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
0121 312 1446 
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Birmingham B13
Offers online therapy
Photo of Julia Shute, Psychologist in Birmingham, England
Julia Shute
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work integratively drawing on psychodynamic and attachment models, and adapting approaches that combine evidence-based Schema Therapy, CBT, Acceptance and Commitment Therapy, Compassion Focussed Therapy, EMDR, Dialectical Behaviour Therapy, Psychodynamic Therapy.
I offer psychological therapy for adults with mental health/psychological difficulties including anxiety/panic attacks, depression, work-related stress, relationship/attachment issues, self-esteem, historical abuse, domestic abuse, trauma/loss, disability, impulsive behaviours, adjustment difficulties, psychosexual, physical health conditions. Using established models, I develop a shared understanding of the problems with each client, the causes of problems and factors which maintain the problems. I use researched psychological approaches to alleviate emotional distress, and to enable each client to lead a more rewarding life.
0121 817 7145 
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Birmingham B45
Offers online therapy
Photo of Life Psychology, Psychologist in Birmingham, England
Life Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I provide evidence-based therapeutic interventions including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT ), Mentalization Based Therapy (MBT), and Cognitive Behaviour Therapy (CBT) for adults who are experiencing psychological difficulties such as depression, anxiety, trauma, anger, self-harm and suicidality.
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have nearly 12 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way. ​
01889 227309 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Melike Celasun, Psychologist in Birmingham, England
Melike Celasun
Psychologist, MSc, MBPsS
Verified
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD, codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including DBT , Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.
01202 117001 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Sasha Hvidsten, Psychiatrist in Birmingham, England
Sasha Hvidsten
Psychiatrist
Verified
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies.
I am a child and adolescent psychiatrist but also see adults for issues such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis like some other providers - we are here until you don't need us anymore.
01527 919209 
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Office is near:
Birmingham B15
Offers online therapy
Photo of Jenny Collard, Psychotherapist in Birmingham, England
Jenny Collard
Psychotherapist, MSc, MUKCP
Verified
I particularly enjoy working with Dialectical Behaviour Therapy ( DBT ) to assist people who struggle with emotional instability and impulsive behaviour.
Hi, I am Practice Director, Psychotherapist & Clinical Supervisor at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city (Bowling Green Street). I offer private therapy myself, however RHCP hosts a team of Psychotherapists and Counsellors offering tailor-made therapy for Adults, Children, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
0116 478 2900 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Dr Tej ., Psychologist in Birmingham, England
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT , ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Fiona C Kennedy, Psychologist in Birmingham, England
Fiona C Kennedy
Psychologist, PsychD, CPsychol
Verified
ACT, DBT , CBT and CFT are the therapies I use.
I am a Consultant Clinical Psychologist and Director of GreenWood Mentors group of psychologists and therapists www.greenwoodmentors.com. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others.
01983 217853 
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Office is near:
Birmingham B1
Offers online therapy
Photo of Laura Gwilt in Birmingham, England
Laura Gwilt
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.
01564 335976 
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Birmingham B15
Offers online therapy
Photo of Trauma Informed Psychotherapy-Amina Begum, Psychotherapist in Birmingham, England
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified
I am an Accredited (MNCS) Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 
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Birmingham B9
Offers online therapy
Photo of Samiyya Khan, Psychotherapist in Birmingham, England
Samiyya Khan
Psychotherapist, MBABCP
Verified
Samiyya has over 10 years in primary and secondary mental health within the adult sector. She had the opportunity to work for IAPT services at different cities to deliver CBT treatment plans. Her experience of working for South West London and St George's mental health trust expanded her clinical knowledge and being able to deal with complex cases. After developing a strong foundation she had moved into private sector of Priory Organisation. Samiyya has high compassion and sensitivity for her clients struggles. She offers high level of care/attentiveness to make the person feel important and seen for who they are in the room.
01564 331527 
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Birmingham B28
Offers online therapy
Photo of Lalitaa Suglani, Psychologist in Birmingham, England
Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
0121 752 9164 
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Birmingham B15
Offers online therapy
Photo of Michael Swift, Psychotherapist in Birmingham, England
Michael Swift
Psychotherapist, MSc, MBACP
Verified
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
01564 335986 
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Birmingham B15
Offers online therapy
Photo of Conall Donegan, Psychologist in Birmingham, England
Conall Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
0141 280 7413 
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Birmingham B38
Offers online therapy
Photo of Bernadette Turner, Counsellor in Birmingham, England
Bernadette Turner
Counsellor, MBACP
Verified
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals.
07951 271112 
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Birmingham B1
Offers online therapy
Photo of Sophie Bettles, Psychologist in Birmingham, England
Sophie Bettles
Psychologist, PsychD
Verified
I provide individual support to adults who have challenges in their lives that are difficult to overcome on their own. I try not to focus too much upon diagnoses, but more so on what is not working so well and how things could be different. This might include experiences such as struggling with mood; excessive worrying; problems getting along with or trusting others; experiencing symptoms of trauma; or unhelpful ways of coping such as substance use or self-harm.
 
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Birmingham B28
Not accepting new clients
Photo of Diane Boswell, Counsellor in Birmingham, England
Diane Boswell
Counsellor, MBACP
Verified
Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have helped people with a wide range of issues for more than 12 years.
01384 319173 
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Office is near:
Birmingham B32
Photo of Peace of Mind Wellbeing, Psychotherapist in Birmingham, England
Peace of Mind Wellbeing
Psychotherapist, MSc, BABCP Provisional
Verified
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
 
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Office is near:
Birmingham B12
Offers online therapy


See more therapy options for Birmingham

Dialectical Behaviour (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in Birmingham or for a Birmingham DBT psychologist, you can find Birmingham dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Birmingham has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a Birmingham DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Birmingham DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Birmingham DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best Birmingham DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Birmingham who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Birmingham will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.