Couples Counselling in Birmingham

See all counsellors in Birmingham
Photo of Jaleesa Carr, Psychotherapist in Birmingham, England
Jaleesa Carr
Psychotherapist, MSc, BACP
Verified
Verified
Hi, I'm Jaleesa, a qualified psychotherapist offering support for individuals struggling with their mood, motivation and sense of life satisfaction. I have helped many children, young people and families who have been affected by trauma, relationship issues, identity crises, racial issues, bereavement, self-harm, domestic violence, gang involvement and more. These difficulties can cause individuals to feel lost, stuck, angry, anxious, frightened and depressed. I'm here to listen and to help you to work through your difficulties so that you can feel empowered to move forward with your life and begin to feel hopeful about the future.
01564 335096
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Birmingham B16
& Online
Waitlist for new clients
Jag Singh Therapy
Psychologist, PhD, GMBPsS
Verified
Verified
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
0121 752 9103
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Birmingham B5
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Sian Allen, Psychologist in Birmingham, England
Sian Allen
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
Verified
I provide high-quality, evidence-based interventions to people experiencing difficulties such as anxiety, depression, anger, trauma, stress, emotional distress, loss, and relationship Issues.
I am Dr Siân Allen, a Forensic Psychologist with over 17 years of experience working with adults and adolescents with moderate and complex mental health and emotional difficulties, working alongside them to reduce their experience of distress and to promote mental wellbeing. I have significant experience working with people who are neurodiverse. I firmly believe that everyone deserves to live a life worth living and I work collaboratively and flexibly with people to help them to make sense of their experiences and to find a manageable way forward in line with their values.
0121 387 3492
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Birmingham B30
& Online
Waitlist for new clients
Photo of Abi Jordan, Psychotherapist in Birmingham, England
Abi Jordan
Psychotherapist, MSc, MUKCP
Verified
Verified
No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.
0121 803 9868
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Birmingham B13
& Online
Photo of Christy Samuels PhysisRoots Counselling, Counsellor in Birmingham, England
Christy Samuels PhysisRoots Counselling
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Including helping people struggling with trauma, addiction, relationship issues and spiritual direction.
Hello, My name is Christy and I would like to take this opportunity to offer you my services as a therapist. My practise is held in a safe and confidential space where we can workout solutions to issues you are finding difficult. A place where judgement is suspended and movement towards who you would like to be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing is smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate the difficulties you face.
01564 336711
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Birmingham B9
& Online
Photo of Parveen Kaur, Psychotherapist in Birmingham, England
Parveen Kaur
Psychotherapist, MSc, MBABCP
Verified
Verified
I can offer both short term and long term support to individuals - adults and children, families and couples .
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
0121 752 9130
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Birmingham B17
& Online
Photo of Mandy Ross, Counsellor in Birmingham, England
Mandy Ross
Counsellor, BACP
Verified
Verified
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship , and explore the difficulties you face.
0121 817 2885
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Birmingham B9
& Online
Photo of Margaret Jim, Counsellor in Birmingham, England
Margaret Jim
Counsellor, MSc, MBACP
Verified
Verified
Hello, my name is Margaret. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong in 2018. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
01564 335081
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Birmingham B14
& Online
Photo of Teresa Biss, Counsellor in Birmingham, England
Teresa Biss
Counsellor, MBACP
Verified
Verified
Hi , Thanks for having a look at my profile. I am a person centered counsellor with experience counselling adults struggling with depression, anxiety, self esteem, relationship problems and many other mental health issues. I work in a gentle non directive way allowing you to explore things when you feel ready and in your own time. Working together I can offer you support to develop a better understanding of yourself, gain confidence, find solutions and feel better about yourself and your place in the world. I work from a private space and can offer either face to face or online sessions. Your initial consultation is free and the
0121 803 4828
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Birmingham B27
& Online
Photo of Jo Mbaeru, Counsellor in Birmingham, England
Jo Mbaeru
Counsellor, MBACP
Verified
Verified
Thank you for visiting my profile. I am a BACP-registered integrative counsellor with extensive experience. I am trained in person-centred, CBT, Gestalt, and psychodynamic modalities, and I deal with people from all walks of life in a multicultural setting. If you're dealing with grief, relationship issues, poor self-esteem, depression, anxiety, or dread of the future, talking about it and figuring out why you live the way you do and how you're going to go on might help.
01564 334662
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Birmingham B13
& Online
Photo of Jounita Wright, Psychologist in Birmingham, England
Jounita Wright
Psychologist, MSc, GMBPsS
Verified
Verified
I help young people age 13-20, to recognise and understand their thoughts, feelings and behaviour to express themselves meaningfully. Young people who may feel dismissed with a sense of not belonging. Or have experienced trauma at school or in the community. My work is to prevent mental health crisis and improve likelihood of success in education, employment and training. I am passionate about young people wellness and success, emphasis on young person centred approach. Over the years I have foster cross-disciplinary relationship with other youth practitioners and clinicians helping to broader my knowledge and share information.
0121 752 2867
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Birmingham B33
& Online
Photo of Daniel Harris, Counsellor in Birmingham, England
Daniel Harris
Counsellor, MBACP
Verified
Verified
Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples .
0121 827 7789
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Birmingham B24
& Online
Photo of Charly Pennicott-Henry - CPH Therapy, Counsellor in Birmingham, England
Charly Pennicott-Henry - CPH Therapy
Counsellor, MNCS Accred
Verified
2 Endorsed
Verified
2 Endorsed
I have experience working with individuals and couples who are navigating these struggles.
Hello, how are you really feeling? Anxious? Stressed? Distraught? Concerned? Pondered? Or just not your usual self? Do you question your future relationship with yourself or others? Perhaps you find it hard to say no, and always prioritise others needs and wants, ignoring your own. Maybe assumptions and perceived ideas has become the default way of communicating, or have you checked out and decided saying nothing is best? So many questions, issues and challenges, that we all think and feel at times with a different level of intensity, that needs a safe space where you can reflect and explore your feelings, thoughts and behaviour.
0121 387 9705
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Birmingham B42
& Online
Waitlist for new clients
Photo of Diogenes Mock, Psychotherapist in Birmingham, England
Diogenes Mock
Psychotherapist, MA, MUKCP
Verified
Verified
You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
0121 726 1217
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Birmingham B12
& Online
Waitlist for new clients
Photo of Donna Haskayne, Psychologist in Birmingham, England
Donna Haskayne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Reaching out for help and finding a therapist can be a daunting process. I will work with you to find the right approach to meet your therapy needs. I offer a range of evidence-based psychological therapies and have worked for over a decade using these across the NHS. I am experienced in working with people seeking help for low mood, anxiety, relationship issues, self harm, trauma, emotional regulation difficulties and self esteem. Working together, I will offer an approach that can help you to manage distress and get back on your feet again.
0121 285 4816
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Birmingham B30
& Online
Photo of Menka Sura, Counsellor in Birmingham, England
Menka Sura
Counsellor, MNCS Accred
Verified
Verified
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
01564 336618
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Birmingham B28
& Online
Photo of Mahalia Hamilton, Psychotherapist in Birmingham, England
Mahalia Hamilton
Psychotherapist, MA, MBACP
Verified
Verified
My aim as a therapist is to provide a safe, accepting, non - judgemental therapeutic relationship in which I will help you explore and make sense of what you need to.
Hello, I am Mahalia. I am a person-centred psychotherapist. Sometimes we need space to feel heard, sometimes we need space to think and be present with ourselves. I am non-judgemental regardless of my own values and beliefs. As your therapist I will accept you for who you are and meet you with empathy. I will be with you in your chaos, in your binding and I will be patient with your process. With a person-centred approach I welcome people from all walks of life providing empathy, honesty, and unconditional positive regard.
07961 851064
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Birmingham B11
& Online
Photo of DFA Psychology, Psychologist in Birmingham, England
DFA Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
My approach to counselling and psychotherapy is relational, as in, I explore with my clients their relationship patterns and difficulties in order to make sense of their thoughts, feelings, and behaviours.
Are you feeling low or anxious? Are you unsure about the future of a relationship ? Maybe you are feeling that you aren't living the life you were meant to lead. Whatever your challenges may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote self-awareness and healing by encouraging a positive outlook and the adoption of new attitudes and behaviours. I have the psychological tools and professional experience to help you live the life you deserve.
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Birmingham B17
& Online
Photo of Ayesha Bhatti, Psychotherapist in Birmingham, England
Ayesha Bhatti
Psychotherapist, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
As the therapeutic relationship strengthens, therapy can help with broad range of problems i.
As an integrative psychotherapist, I work from a humanistic approach, which means I view my clients holistically, considering their views, backgrounds and experiences. I believe that we all have an innate ability to develop ourselves and our potentials. Over our lifetimes, we all form ways of thinking and being to adjust to our environments. However sometimes these habits and beliefs are no longer useful and can become hurdles, preventing us from progressing. This is where contacting a psychotherapist can be your first step towards self-development.
0121 817 7891
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Birmingham B9
& Online
Photo of Melissa Bick, Counsellor in Birmingham, England
Melissa Bick
Counsellor, MBACP
Verified
Verified
I offer a supportive environment where empathy and honesty are central to the relationship , thus providing a platform where exploration, growth and change can occur.
Asking for help and deciding to go for counselling can feel nerve racking and scary. People come from all different walks of life and there is no right or wrong reason for deciding counselling could be something that could help you. It could be something that feels quite insignificant for you or perhaps it is something that is feeling overwhelming and there is no space for anything else. Whatever it is, it seems important to me that you are reaching out by looking on here for some further help or support, please get in touch for an informal chat to see if i can help you.
01675 621408
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Birmingham B46
& Online

See more therapy options for Birmingham

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.