Couples Counselling in Birmingham

Vanessa Gardner
Psychologist, HCPC - Clin. Psych.
I specialise in working with clients, who are navigating anxiety, depression or trauma in relation to loss, such as: bereavement, relationship breakdown, job loss, loss of identity and other difficult life transitions.
I am an accredited Clinical Psychologist with over 10 years experience of working in psychological services. For those seeking an authentic and compassionate therapeutic space, I hope to provide you with the opportunity to be heard and understood without judgment. I am committed to nurturing your self-esteem by developing healthier narratives, increased confidence in your ability to make choices that align with your core values and a safe space to speak about difficult experiences. I hope to collaboratively develop your resilience, self-compassion, a grounded sense of purpose, and a strong sense of self.
I specialise in working with clients, who are navigating anxiety, depression or trauma in relation to loss, such as: bereavement, relationship breakdown, job loss, loss of identity and other difficult life transitions.
I am an accredited Clinical Psychologist with over 10 years experience of working in psychological services. For those seeking an authentic and compassionate therapeutic space, I hope to provide you with the opportunity to be heard and understood without judgment. I am committed to nurturing your self-esteem by developing healthier narratives, increased confidence in your ability to make choices that align with your core values and a safe space to speak about difficult experiences. I hope to collaboratively develop your resilience, self-compassion, a grounded sense of purpose, and a strong sense of self.
0121 816 0324 View 0121 816 0324
Dr Ed Smith
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
I am a big believer in the importance of the therapeutic relationship in healing and change and practice in a compassionate manner that builds trust and supports clients to develop their own helpful understanding of their experiences.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
I am a big believer in the importance of the therapeutic relationship in healing and change and practice in a compassionate manner that builds trust and supports clients to develop their own helpful understanding of their experiences.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
0121 387 0374 View 0121 387 0374
Dr Jaleesa Carr
Psychologist, HCPC - Clin. Psych.
Online Only
I provide therapy for children, adults, couples, and families, alongside specialist assessments, consultation, and training.
I’m Dr Jaleesa Carr, a HCPC-registered Senior Clinical Psychologist, MSc-qualified Child and Adolescent Therapist, and trauma specialist with extensive experience across health, education, and social care settings. I work with children, young people, adults, and families affected by trauma, including complex PTSD, neurodiversity, child exploitation, and the unique needs of Looked After and Adopted children. Working across the lifespan, I provide compassionate, evidence-based support to help clients feel safe, understood, and empowered to heal, build resilience, and move forward with confidence and hope.
I provide therapy for children, adults, couples, and families, alongside specialist assessments, consultation, and training.
I’m Dr Jaleesa Carr, a HCPC-registered Senior Clinical Psychologist, MSc-qualified Child and Adolescent Therapist, and trauma specialist with extensive experience across health, education, and social care settings. I work with children, young people, adults, and families affected by trauma, including complex PTSD, neurodiversity, child exploitation, and the unique needs of Looked After and Adopted children. Working across the lifespan, I provide compassionate, evidence-based support to help clients feel safe, understood, and empowered to heal, build resilience, and move forward with confidence and hope.
01564 335968 View 01564 335968
Ayesha Bhatti
Psychotherapist, MUKCP
1 Endorsed
As an experienced integrative psychotherapist, working with individuals and couples, I am committed to creating a safe, confidential, and non-judgmental space where you can explore your concerns.
I have a special interest in working with neurodivergent adults, particularly those on the autism spectrum. I work collaboratively with clients to identify how the characteristics of ASD may be impacting their day-to-day lives. I am passionate about offering the support by creating a therapeutic environment where they feel accepted, understood.
As an experienced integrative psychotherapist, working with individuals and couples, I am committed to creating a safe, confidential, and non-judgmental space where you can explore your concerns.
I have a special interest in working with neurodivergent adults, particularly those on the autism spectrum. I work collaboratively with clients to identify how the characteristics of ASD may be impacting their day-to-day lives. I am passionate about offering the support by creating a therapeutic environment where they feel accepted, understood.
0121 817 7891 View 0121 817 7891
Avaly Jones
Psychotherapist, COSRT General
I am an experienced therapist with specialities that include relationship and psychosexual therapy.
My role in the therapy room is to work with you through the situations that are affecting you or your relationships. For many people these can include anxiety, depression, difficulties within family or romantic relationships, difficulties forming relationships, current life challenges or past life situations that may still be impacting.
I am an experienced therapist with specialities that include relationship and psychosexual therapy.
My role in the therapy room is to work with you through the situations that are affecting you or your relationships. For many people these can include anxiety, depression, difficulties within family or romantic relationships, difficulties forming relationships, current life challenges or past life situations that may still be impacting.
0121 312 1491 View 0121 312 1491
Tahneya Alboraiki
Counsellor, MSc, MBACP
I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest, and empathic space to explore your thoughts, feelings, and behaviours without Judgement.
I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest, and empathic space to explore your thoughts, feelings, and behaviours without Judgement.
01785 335575 View 01785 335575
Dr Sukbinder Bilkhu
Psychologist, PsychD, HCPC - Clin. Psych.
These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today.
I help clients confront their past wounds by identifying and processing difficult, often buried feelings and thoughts. Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today.
I help clients confront their past wounds by identifying and processing difficult, often buried feelings and thoughts. Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
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Wellbeing Counselling
Counsellor, MBACP
We are specialists in breavement, loss and grief, but we also offer Art Therapy, couple and general counselling.
We are specialists in bereavement counselling. We have been providing this service in Birmingham for the past two decades. Our clients give us great feedback and have developed their psychological growth in our therapy sessions and groups. We provide counselling in our comfortable rooms, online, and on the phone. We offer Counselling and Art Therapy.
We are specialists in breavement, loss and grief, but we also offer Art Therapy, couple and general counselling.
We are specialists in bereavement counselling. We have been providing this service in Birmingham for the past two decades. Our clients give us great feedback and have developed their psychological growth in our therapy sessions and groups. We provide counselling in our comfortable rooms, online, and on the phone. We offer Counselling and Art Therapy.
0121 465 2000 View 0121 465 2000
Adrian Anderson
Psychotherapist, MBABCP
Online Only
I have over 15 years of experiencing helping young teens, adults and couples over come mental heath challenges.
I offer Digital (online) talking therapy with individuals to overcome the symptoms of depression or an anxiety disorder. I have 15 years’ experience across the NHS, Relate, and corporate settings. I’m trained to work with depression, all anxiety disorders, PTSD, social anxiety disorder or an health anxiety. I also work with individuals suffering a long term health conditions. I offer counselling, and CBT to support individuals navigating these challenges. If you’re ready for support that truly sees you with compassion,I’m here to walk with you.
I have over 15 years of experiencing helping young teens, adults and couples over come mental heath challenges.
I offer Digital (online) talking therapy with individuals to overcome the symptoms of depression or an anxiety disorder. I have 15 years’ experience across the NHS, Relate, and corporate settings. I’m trained to work with depression, all anxiety disorders, PTSD, social anxiety disorder or an health anxiety. I also work with individuals suffering a long term health conditions. I offer counselling, and CBT to support individuals navigating these challenges. If you’re ready for support that truly sees you with compassion,I’m here to walk with you.
01675 622930 View 01675 622930
Dr Soraya Michelle De Boni
Psychologist, PsychD, HCPC - Clin. Psych.
I also help people with relationship problems, depression, anxiety problems, phobias, PTSD, obsessions and compulsions, grief and loss.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
I also help people with relationship problems, depression, anxiety problems, phobias, PTSD, obsessions and compulsions, grief and loss.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
0121 285 4539 View 0121 285 4539
EK Therapy
Psychotherapist, MA, HCPC-Drama Therap.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
All of our therapists are trained in embodied and creative approaches alongside talking therapy. This allows us to work not only through conversation, but through imagery, metaphor, movement, and sensation, capturing experiences that words alone can’t.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
All of our therapists are trained in embodied and creative approaches alongside talking therapy. This allows us to work not only through conversation, but through imagery, metaphor, movement, and sensation, capturing experiences that words alone can’t.
07920 845780 View 07920 845780
Cascade Therapy
Psychotherapist, MSc, MUKCP
1 Endorsed
I’m a Gestalt psychotherapist with a deep-rooted passion for guiding individuals through anxiety, stress, anger, low moods, and relationship challenges.
I specialise in addiction therapy, stress, anxiety, and relationship issues. Through Gestalt therapy, I offer a safe, compassionate space to explore challenges and build self-awareness. My approach is tailored to you, fostering growth and lasting change to help you find peace, motivation, and contentment in life.
I’m a Gestalt psychotherapist with a deep-rooted passion for guiding individuals through anxiety, stress, anger, low moods, and relationship challenges.
I specialise in addiction therapy, stress, anxiety, and relationship issues. Through Gestalt therapy, I offer a safe, compassionate space to explore challenges and build self-awareness. My approach is tailored to you, fostering growth and lasting change to help you find peace, motivation, and contentment in life.
020 4572 2005 View 020 4572 2005
Sheila Ridgley
Psychotherapist, MBACP Accred
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair?
I specialise in couple counselling, relationship issues (including family counselling to adult members) and eating disorders. I have over 14 years of experience, and am a fully qualified accredited therapist. I work integratively, using different theoretical models to support my client(s).
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair?
I specialise in couple counselling, relationship issues (including family counselling to adult members) and eating disorders. I have over 14 years of experience, and am a fully qualified accredited therapist. I work integratively, using different theoretical models to support my client(s).
0121 809 9987 View 0121 809 9987
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
I am an innovative psychologist. I trained in several therapeutic models including CBT, DBT, ACT and Behaviour Family Therapy (BFT). I have recently trained in Mindful Interbeing Mirror Therapy (MIMT) which is a new and revolutionary psychotherapy in which both therapist and patient work in front of the mirror with the aim of rebuilding an integrated Self.
I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
I am an innovative psychologist. I trained in several therapeutic models including CBT, DBT, ACT and Behaviour Family Therapy (BFT). I have recently trained in Mindful Interbeing Mirror Therapy (MIMT) which is a new and revolutionary psychotherapy in which both therapist and patient work in front of the mirror with the aim of rebuilding an integrated Self.
0121 312 1446 View 0121 312 1446
Mynd Care Psychotherapies Limited
Psychotherapist, MBABCP
Online Only
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR.
Culturally sensitive assessment/treatment which adheres to the evidence base to support engagement and recovery of our clients. We also recognise obstacles to treatment and trying to work past these as well as ensuring we manage any issues that may arise. Specialities include but not limited to depression, health anxiety, social anxiety, OCD and PTSD.
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR.
Culturally sensitive assessment/treatment which adheres to the evidence base to support engagement and recovery of our clients. We also recognise obstacles to treatment and trying to work past these as well as ensuring we manage any issues that may arise. Specialities include but not limited to depression, health anxiety, social anxiety, OCD and PTSD.
0121 387 6409 View 0121 387 6409
Dr Maryam Behram
Psychologist, PsychD, HCPC - Couns. Psych.
1 Endorsed
Online Only
I have experience supporting a broad range of difficulties, including anxiety, depression, obsessive-compulsive disorder, specific phobias, EUPD, relationship challenges, and low self-esteem.
Hello, and welcome. My name is Maryam, and I'm an HCPC-registered counselling psychologist. I believe therapy works best when you feel safe, understood, and able to be yourself. I offer a calm, compassionate, and non-judgemental space where we can explore what has been difficult for you and begin to make sense of long-standing patterns at your own pace. I am particularly mindful of how culture, identity, migration, family roles, and social expectations can shape emotional distress. I bring an informed and sensitive understanding of these experiences and work in a way that respects your values, background, and worldview.
I have experience supporting a broad range of difficulties, including anxiety, depression, obsessive-compulsive disorder, specific phobias, EUPD, relationship challenges, and low self-esteem.
Hello, and welcome. My name is Maryam, and I'm an HCPC-registered counselling psychologist. I believe therapy works best when you feel safe, understood, and able to be yourself. I offer a calm, compassionate, and non-judgemental space where we can explore what has been difficult for you and begin to make sense of long-standing patterns at your own pace. I am particularly mindful of how culture, identity, migration, family roles, and social expectations can shape emotional distress. I bring an informed and sensitive understanding of these experiences and work in a way that respects your values, background, and worldview.
0121 752 9346 View 0121 752 9346
Andrea Ellis
Psychologist, PsychD, HCPC - Clin. Psych.
I work as one of the two partners of Mind Matters.
Mind Matters comprises of 2 clinicians (Occupational Therapist & Clinical Psychologist), Emma & Andrea. We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma. We offer evidence-based integrative therapy for mental health difficulties including anxiety, depression & post-diagnostic support for neurodiverse individuals
I work as one of the two partners of Mind Matters.
Mind Matters comprises of 2 clinicians (Occupational Therapist & Clinical Psychologist), Emma & Andrea. We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma. We offer evidence-based integrative therapy for mental health difficulties including anxiety, depression & post-diagnostic support for neurodiverse individuals
0121 816 0312 View 0121 816 0312
Sirrena Ann Harnell
Counsellor, MNCPS Acc.
Online Only
Clients from diverse cultural backgrounds — including migrants People experiencing emotional overwhelm — anxiety, stress, low mood, or burnout, sexual trauma, depression, Those struggling with relationships — communication difficulties, conflict, or disconnection.
help individuals navigate emotional, relational, and cultural challenges by providing a safe, non‑judgmental space where they can explore their thoughts, feelings, and experiences. My specialty is intercultural counselling, which means I support clients who are dealing with identity issues, cultural transitions, communication difficulties, or the stress that
Clients from diverse cultural backgrounds — including migrants People experiencing emotional overwhelm — anxiety, stress, low mood, or burnout, sexual trauma, depression, Those struggling with relationships — communication difficulties, conflict, or disconnection.
help individuals navigate emotional, relational, and cultural challenges by providing a safe, non‑judgmental space where they can explore their thoughts, feelings, and experiences. My specialty is intercultural counselling, which means I support clients who are dealing with identity issues, cultural transitions, communication difficulties, or the stress that
0121 816 0686 View 0121 816 0686
Joe Mimnagh
Psychotherapist, MSc, MUKCP
Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
Together we can work through any difficulties you may be experiencing. I offer a safe and confidential environment where you will not be judged. Many of my client’s present difficulties with; relationships, self-esteem, depression, anxiety, work related stress, bereavement, trauma, eating disorders and problems with alcohol or drugs.
Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
Together we can work through any difficulties you may be experiencing. I offer a safe and confidential environment where you will not be judged. Many of my client’s present difficulties with; relationships, self-esteem, depression, anxiety, work related stress, bereavement, trauma, eating disorders and problems with alcohol or drugs.
0121 728 6469 View 0121 728 6469
Dr Jag Singh
Psychologist, PhD, GMBPsS
Online Only
I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
My counselling practice takes an integrative ‘relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice. Q. What does ‘Integrative' mean? Simply put, I bring together a range of theoretical models and techniques to create a tailored approach to meet your specific needs. ​
I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
My counselling practice takes an integrative ‘relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice. Q. What does ‘Integrative' mean? Simply put, I bring together a range of theoretical models and techniques to create a tailored approach to meet your specific needs. ​
0121 752 9103 View 0121 752 9103

See more therapy options for Birmingham

FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.