Couples Counselling in Birmingham

Hi, I'm Jaleesa, a qualified psychotherapist offering support for individuals struggling with their mood, motivation and sense of life satisfaction. I have helped many children, young people and families who have been affected by trauma, relationship issues, identity crises, racial issues, bereavement, self-harm, domestic violence, gang involvement and more. These difficulties can cause individuals to feel lost, stuck, angry, anxious, frightened and depressed. I'm here to listen and to help you to work through your difficulties so that you can feel empowered to move forward with your life and begin to feel hopeful about the future.

No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.

Hello, My name is Christy and I would like to take this opportunity to offer you my services as a therapist. My practise is held in a safe and confidential space where we can workout solutions to issues you are finding difficult. A place where judgement is suspended and movement towards who you would like to be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing is smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate the difficulties you face.

I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.

Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship , and explore the difficulties you face.

Hello, my name is Margaret. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong in 2018. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.

Hi , Thanks for having a look at my profile. I am a person centered counsellor with experience counselling adults struggling with depression, anxiety, self esteem, relationship problems and many other mental health issues. I work in a gentle non directive way allowing you to explore things when you feel ready and in your own time. Working together I can offer you support to develop a better understanding of yourself, gain confidence, find solutions and feel better about yourself and your place in the world. I work from a private space and can offer either face to face or online sessions. Your initial consultation is free and the

Thank you for visiting my profile. I am a BACP-registered integrative counsellor with extensive experience. I am trained in person-centred, CBT, Gestalt, and psychodynamic modalities, and I deal with people from all walks of life in a multicultural setting. If you're dealing with grief, relationship issues, poor self-esteem, depression, anxiety, or dread of the future, talking about it and figuring out why you live the way you do and how you're going to go on might help.

I help young people age 13-20, to recognise and understand their thoughts, feelings and behaviour to express themselves meaningfully. Young people who may feel dismissed with a sense of not belonging. Or have experienced trauma at school or in the community. My work is to prevent mental health crisis and improve likelihood of success in education, employment and training. I am passionate about young people wellness and success, emphasis on young person centred approach. Over the years I have foster cross-disciplinary relationship with other youth practitioners and clinicians helping to broader my knowledge and share information.

Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples .

Hello, how are you really feeling? Anxious? Stressed? Distraught? Concerned? Pondered? Or just not your usual self? Do you question your future relationship with yourself or others? Perhaps you find it hard to say no, and always prioritise others needs and wants, ignoring your own. Maybe assumptions and perceived ideas has become the default way of communicating, or have you checked out and decided saying nothing is best? So many questions, issues and challenges, that we all think and feel at times with a different level of intensity, that needs a safe space where you can reflect and explore your feelings, thoughts and behaviour.

Reaching out for help and finding a therapist can be a daunting process. I will work with you to find the right approach to meet your therapy needs. I offer a range of evidence-based psychological therapies and have worked for over a decade using these across the NHS. I am experienced in working with people seeking help for low mood, anxiety, relationship issues, self harm, trauma, emotional regulation difficulties and self esteem. Working together, I will offer an approach that can help you to manage distress and get back on your feet again.

Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.

Hello, I am Mahalia. I am a person-centred psychotherapist. Sometimes we need space to feel heard, sometimes we need space to think and be present with ourselves. I am non-judgemental regardless of my own values and beliefs. As your therapist I will accept you for who you are and meet you with empathy. I will be with you in your chaos, in your binding and I will be patient with your process. With a person-centred approach I welcome people from all walks of life providing empathy, honesty, and unconditional positive regard.

Are you feeling low or anxious? Are you unsure about the future of a relationship ? Maybe you are feeling that you aren't living the life you were meant to lead. Whatever your challenges may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote self-awareness and healing by encouraging a positive outlook and the adoption of new attitudes and behaviours. I have the psychological tools and professional experience to help you live the life you deserve.

As an integrative psychotherapist, I work from a humanistic approach, which means I view my clients holistically, considering their views, backgrounds and experiences. I believe that we all have an innate ability to develop ourselves and our potentials. Over our lifetimes, we all form ways of thinking and being to adjust to our environments. However sometimes these habits and beliefs are no longer useful and can become hurdles, preventing us from progressing. This is where contacting a psychotherapist can be your first step towards self-development.