I use a number of therapy models including
Cognitive
Behavioural Therapy (
CBT
), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, birth trauma, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.