Career Guidance Counselling in Birmingham
Busy Minds Counselling – Perth, Scotland & Online Across the UK. Life can sometimes leave us feeling anxious, stressed. stuck, or unsure of how we move forward. I provide a safe, supportive and non judgemental space where you can explore your thoughts, feelings and experiences at your own pace.
I work with adults, teenagers and young people facing a range of challenges including, anxiety, low mood, stress, self esteem difficulties, relationship issues, trauma, life transitions and emotional burnout/ overwhelm.
Busy Minds Counselling – Perth, Scotland & Online Across the UK. Life can sometimes leave us feeling anxious, stressed. stuck, or unsure of how we move forward. I provide a safe, supportive and non judgemental space where you can explore your thoughts, feelings and experiences at your own pace.
I work with adults, teenagers and young people facing a range of challenges including, anxiety, low mood, stress, self esteem difficulties, relationship issues, trauma, life transitions and emotional burnout/ overwhelm.
Do you feel overwhelmed, exhausted from masking, or like you're constantly falling behind despite trying your best? I'm Zoe - I specialise in supporting adults with ADHD using a neurodiversity-affirming approach. Together we'll make sense of how your brain works, reduce overwhelm, improve emotional regulation and build practical strategies that fit your life. Alongside my professional training, I have lived experience of ADHD, bringing both clinical expertise and genuine understanding to our work.
Do you feel overwhelmed, exhausted from masking, or like you're constantly falling behind despite trying your best? I'm Zoe - I specialise in supporting adults with ADHD using a neurodiversity-affirming approach. Together we'll make sense of how your brain works, reduce overwhelm, improve emotional regulation and build practical strategies that fit your life. Alongside my professional training, I have lived experience of ADHD, bringing both clinical expertise and genuine understanding to our work.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
You may be feeling anxious, low, overwhelmed, or stuck in patterns you don’t fully understand. Perhaps you are struggling with the effects of trauma, recurring relationship difficulties, or the pressure to cope while carrying significant professional or personal responsibility. Outwardly you may function well, yet privately feel dissatisfied or emotionally stretched. You want a clearer understanding of what is happening and practical, effective ways to move forward. My patients are often thoughtful, capable individuals seeking meaningful psychological change, greater emotional freedom, and a more sustainable way of living.
You may be feeling anxious, low, overwhelmed, or stuck in patterns you don’t fully understand. Perhaps you are struggling with the effects of trauma, recurring relationship difficulties, or the pressure to cope while carrying significant professional or personal responsibility. Outwardly you may function well, yet privately feel dissatisfied or emotionally stretched. You want a clearer understanding of what is happening and practical, effective ways to move forward. My patients are often thoughtful, capable individuals seeking meaningful psychological change, greater emotional freedom, and a more sustainable way of living.
His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
I offer online counselling to support adults and young people with their difficulties of life. Some of the areas I cover include: stress, anxiety, eating disorders, depression, self-esteem and confidence, relationships, anger, trauma, and many more. Feel free to book your FREE consultation with me to discuss further.
I offer online counselling to support adults and young people with their difficulties of life. Some of the areas I cover include: stress, anxiety, eating disorders, depression, self-esteem and confidence, relationships, anger, trauma, and many more. Feel free to book your FREE consultation with me to discuss further.
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Nearby Career Guidance Counsellors Searches for Birmingham
- Bromsgrove
- Lichfield
- Little Aston
- Nuneaton
- Oldbury
- Redditch
- Solihull
- Stourbridge
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton