Bipolar Disorder Counselling in Birmingham
I believe that healing happens in the context of relationships, and I am dedicated to cultivating a safe and welcoming environment where clients can come as they are and work collaboratively toward their goals. It takes great strength to decide to come to counselling and it has been a joy to witness the healing that happens when clients give themselves space to slow down and process.
I believe that healing happens in the context of relationships, and I am dedicated to cultivating a safe and welcoming environment where clients can come as they are and work collaboratively toward their goals. It takes great strength to decide to come to counselling and it has been a joy to witness the healing that happens when clients give themselves space to slow down and process.
At Amelia Finch Experts, we provide specialist CBT for OCD, trauma, PTSD, and ADHD. Using evidence based approaches, we help clients understand patterns of thoughts, emotions, and behaviours, reduce distress, and regain control. Through practical, structured strategies, clients develop coping skills, improve focus, and experience meaningful change in everyday life
At Amelia Finch Experts, we provide specialist CBT for OCD, trauma, PTSD, and ADHD. Using evidence based approaches, we help clients understand patterns of thoughts, emotions, and behaviours, reduce distress, and regain control. Through practical, structured strategies, clients develop coping skills, improve focus, and experience meaningful change in everyday life
Clients come to me when they are seeking deep or broad change, over a period of time. They have often tried more brief forms of therapy and this has often been helpful, but there is a wish or a need to get to something deeper. I work with a range of presenting issues, most commonly depression, anxiety and 'people pleasing', stuckness and relationship problems. What my clients have in common is a wish to understand themselves at depth, including how the past is unconsciously impacting on their present lives. This takes courage since it involves uncovering emotional pain, but this forms the starting point for change in the self.
Clients come to me when they are seeking deep or broad change, over a period of time. They have often tried more brief forms of therapy and this has often been helpful, but there is a wish or a need to get to something deeper. I work with a range of presenting issues, most commonly depression, anxiety and 'people pleasing', stuckness and relationship problems. What my clients have in common is a wish to understand themselves at depth, including how the past is unconsciously impacting on their present lives. This takes courage since it involves uncovering emotional pain, but this forms the starting point for change in the self.
I understand how visible and hidden stresses along with changing circumstances can often result in difficult experiences which impact on our mental and physical health. My experience is in working with adults, couples and young people on a range of presenting issues including trauma, trauma related issues (such as PTSD), anxiety, depression, personality adaptations or disorders, and other mental health symptoms. I also work with trainee psychotherapists. Additionally I have experience of working with relationship issues, family issues, bereavement, grief and loss. Also working with neurodiversity within the therapeutic setting.
I understand how visible and hidden stresses along with changing circumstances can often result in difficult experiences which impact on our mental and physical health. My experience is in working with adults, couples and young people on a range of presenting issues including trauma, trauma related issues (such as PTSD), anxiety, depression, personality adaptations or disorders, and other mental health symptoms. I also work with trainee psychotherapists. Additionally I have experience of working with relationship issues, family issues, bereavement, grief and loss. Also working with neurodiversity within the therapeutic setting.
Hello my name is Paul James Wheatley and I am a fully qualified and accredited male psychotherapist registered with the UKCP. I am also a counsellor and a fully registered member of the BACP which means I abide by there professional ethics and codes of conduct. I am also a member of UPCS. I have insurance and a full DBS.
Hello my name is Paul James Wheatley and I am a fully qualified and accredited male psychotherapist registered with the UKCP. I am also a counsellor and a fully registered member of the BACP which means I abide by there professional ethics and codes of conduct. I am also a member of UPCS. I have insurance and a full DBS.
Do you feel you have been living life seeking external validation—basing your self-worth on the approval, praise, and opinions of others—it can feel like a constant battle of performing, yet never feeling like you are 'enough.
As your therapist, I provide a non-judgmental space where you can finally be uniquely you and start exploring what truly matters. The world is a demanding place, and it is easy to feel overwhelmed or lost in the challenges that create anxiety. Whether you are establishing boundaries due to career burnout, navigating major life transitions, addressing your relentless standards I am here to support you.
Do you feel you have been living life seeking external validation—basing your self-worth on the approval, praise, and opinions of others—it can feel like a constant battle of performing, yet never feeling like you are 'enough.
As your therapist, I provide a non-judgmental space where you can finally be uniquely you and start exploring what truly matters. The world is a demanding place, and it is easy to feel overwhelmed or lost in the challenges that create anxiety. Whether you are establishing boundaries due to career burnout, navigating major life transitions, addressing your relentless standards I am here to support you.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
Are you going through difficult times? Do you feel anxious, depressed and/or angry? Are you unhappy with your life? Are your emotions getting in the way of your goals? Are you interested in trying to understand yourself better to help relieve your symptoms? I’m a Clinical Psychologist with over 15 years of experience dealing with anxiety, depression, anger and other issues in adults and young people. Talking about your problems can help you rebuild your self-confidence and achieve a clearer understanding of yourself and your relationships. Through self-reflection, we analyse the past and how you are now.
Are you going through difficult times? Do you feel anxious, depressed and/or angry? Are you unhappy with your life? Are your emotions getting in the way of your goals? Are you interested in trying to understand yourself better to help relieve your symptoms? I’m a Clinical Psychologist with over 15 years of experience dealing with anxiety, depression, anger and other issues in adults and young people. Talking about your problems can help you rebuild your self-confidence and achieve a clearer understanding of yourself and your relationships. Through self-reflection, we analyse the past and how you are now.
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
Starting therapy can feel like a big step, and it’s important to find someone you feel comfortable with. I offer a warm, friendly space where you don’t have to pretend or perform — a space where you can just be yourself.
There’s no pressure to have everything figured out. This is a space where you can share openly, sit with uncertainty, and be met with curiosity and compassion. Whether you're working through grief, navigating life’s challenges, or just needing a place to feel heard and seen — we can explore it together.
Starting therapy can feel like a big step, and it’s important to find someone you feel comfortable with. I offer a warm, friendly space where you don’t have to pretend or perform — a space where you can just be yourself.
There’s no pressure to have everything figured out. This is a space where you can share openly, sit with uncertainty, and be met with curiosity and compassion. Whether you're working through grief, navigating life’s challenges, or just needing a place to feel heard and seen — we can explore it together.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Life can be challenging and we're all doing our best to navigate it. That's where therapy comes in - a safe space where you can be heard, understood, & realise that you're not alone. As a Clinical Psychologist, I have trained and practiced in a variety of evidence-based psychological models (e.g. such as compassion-focussed therapy, acceptance and commitment therapy, attachment,DDP, DBT, CBT), meaning I can offer you a truly bespoke therapeutic experience. I have worked in adult services, children's services, forensics and I support construction companies with mental health support.
I also take clients who live outside the UK.
Life can be challenging and we're all doing our best to navigate it. That's where therapy comes in - a safe space where you can be heard, understood, & realise that you're not alone. As a Clinical Psychologist, I have trained and practiced in a variety of evidence-based psychological models (e.g. such as compassion-focussed therapy, acceptance and commitment therapy, attachment,DDP, DBT, CBT), meaning I can offer you a truly bespoke therapeutic experience. I have worked in adult services, children's services, forensics and I support construction companies with mental health support.
I also take clients who live outside the UK.
Whether we work together for just a few weeks or for much longer, my aim is to create a space of openess, where deep affirmation for what is important to you, can be felt. I work especially well with individuals who are navigating inner blockages that feel hard to name but impossible to ignore.
Many of my clients are self-aware, sensitive and quietly struggling, and carry stories of being misunderstood - they want a space where individuality can be honoured and difficult emotions can be explored gently without judgement or urgency to 'solve' them.
I give attention to all three levels of human experience: Body, Feelings + Mind!
Whether we work together for just a few weeks or for much longer, my aim is to create a space of openess, where deep affirmation for what is important to you, can be felt. I work especially well with individuals who are navigating inner blockages that feel hard to name but impossible to ignore.
Many of my clients are self-aware, sensitive and quietly struggling, and carry stories of being misunderstood - they want a space where individuality can be honoured and difficult emotions can be explored gently without judgement or urgency to 'solve' them.
I give attention to all three levels of human experience: Body, Feelings + Mind!
As an Integrative Counsellor and Family & Systemic Psychotherapist, I have dedicated the past decade to supporting individuals, couples and families on their mental health journeys. My experience includes working in both NHS and private psychiatric hospitals, as well as with charitable organisations, serving children, adolescents, and adults. I specialise in addressing trauma related to sexual and domestic abuse, as well as providing rehabilitation for those dealing with depression and anxiety. These conditions can feel isolating and overwhelming, but I strive to foster hope and connection with my clients.
As an Integrative Counsellor and Family & Systemic Psychotherapist, I have dedicated the past decade to supporting individuals, couples and families on their mental health journeys. My experience includes working in both NHS and private psychiatric hospitals, as well as with charitable organisations, serving children, adolescents, and adults. I specialise in addressing trauma related to sexual and domestic abuse, as well as providing rehabilitation for those dealing with depression and anxiety. These conditions can feel isolating and overwhelming, but I strive to foster hope and connection with my clients.
We understand that seeking psychological support can feel like a big step, especially when you or your child are struggling. That’s why we take the time to listen, understand your concerns, and work with you to find the right support. Our team is made up of highly qualified and experienced psychologists, psychotherapists, and mental health professionals. We support children, adolescents, adults, and couples through a wide range of challenges including anxiety, low mood, OCD, trauma and relationship difficulties.
We understand that seeking psychological support can feel like a big step, especially when you or your child are struggling. That’s why we take the time to listen, understand your concerns, and work with you to find the right support. Our team is made up of highly qualified and experienced psychologists, psychotherapists, and mental health professionals. We support children, adolescents, adults, and couples through a wide range of challenges including anxiety, low mood, OCD, trauma and relationship difficulties.
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
I understand that starting therapy and opening up to a therapist can feel daunting. However, I also believe that therapy can be transformative, if not life changing and I can help people to achieve this.
I am experienced in supporting clients with existential and emotional distress, grief, impact of traumatic experiences as well as life changing physical and neurological conditions. I have substantial experience working with clients with perinatal difficulties and variety of mental health problems.
I understand that starting therapy and opening up to a therapist can feel daunting. However, I also believe that therapy can be transformative, if not life changing and I can help people to achieve this.
I am experienced in supporting clients with existential and emotional distress, grief, impact of traumatic experiences as well as life changing physical and neurological conditions. I have substantial experience working with clients with perinatal difficulties and variety of mental health problems.
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings, or recognising recurring patterns of difficulties, or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings, or recognising recurring patterns of difficulties, or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
See more therapy options for Birmingham
Nearby Bipolar Disorder Counsellors Searches for Birmingham
- Bromsgrove
- Dudley
- Kidderminster
- Lichfield
- Little Aston
- Nuneaton
- Oldbury
- Redditch
- Solihull
- Sutton Coldfield
- Walsall
- Wolverhampton
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.