Bereavement Counselling in Birmingham

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Photo of Julia Gillies - Mindfulness Based Counselling, Psychotherapist in Birmingham, England
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I can help with feelings of anxiety, depression, loss or a general sense that you could feel better somehow.
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words. I am experienced in video and telephone therapy, as well as face to face when circumstances allow.
0121 285 8074
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Birmingham B9
& Online
Photo of Neeraj Mall, Counsellor in Birmingham, England
Neeraj Mall
Counsellor, MNCS Accred
Verified
Verified
As I am a specialist trained bereavement counsellor with Cruse bereavement care, I can offer clients support in this very difficult and painful area.
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
0121 728 6575
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Birmingham B20
& Online
Waitlist for new clients
Photo of Grey Space Counselling, Counsellor in Birmingham, England
Grey Space Counselling
Counsellor, MBACP
Verified
Verified
Are you going through a bereavement ? Are you struggling with anxiety? Have you been suffering with low mood? Do you feel lost, alone or confused? Being human can be tough and we can all experience difficulties with our mental health. This does not mean you are broken or need to be ‘fixed’, but instead you are having a normal human response to an abnormally painful, difficult or scary experience - it can help to talk.
01889 227290
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Office is near:
Birmingham B10
& Online
Waitlist for new clients
Photo of Kate Alliss, Counsellor in Birmingham, England
Kate Alliss
Counsellor, MBACP
Verified
Verified
I have experience working with clients suffering with stress, anxiety, depression, grief , loss , abuse, substance use, anger management, relationship issues and gender identity.
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
01603 361411
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Office is near:
Birmingham B1
& Online
Photo of Philippa Mary Weitz, Psychotherapist in Birmingham, England
Philippa Mary Weitz
Psychotherapist, MSc, MBACP
Verified
Verified
If you are experiencing anxiety, depression, panic attacks, bereavement , or gender dysphoria or maybe part of the LGBT community – these are some areas I specialise in.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
01273 036197
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Office is near:
Birmingham B1
& Online
Photo of Anya Zinkivskay, Counsellor in Birmingham, England
Anya Zinkivskay
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My practical experience in therapeutic work includes clients affected by issues of loss , bereavement , addiction, trauma and PTSD, depression, anxiety, panic attacks, phobias and OCD.
As an integrative practitioner with a longstanding background in psychology and neuroscience, I structure therapy around the needs of my client using Humanistic, CBT, ERP and MBCT techniques, in conjunction with psychoeducation and Trauma-informed practice. Centred on a Client-centred approach, I employ a variety of evidence-based treatments to deepen self-awareness, offering clients a proactive involvement in their therapeutic process. My practice is based in New Mills, Derbyshire and virtually, in a confidential, safe and empathic environment.
01663 790112
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Office is near:
Birmingham B1
& Online
Photo of Steve Barlow Counselling & Supervision Services, Counsellor in Birmingham, England
Steve Barlow Counselling & Supervision Services
Counsellor, MBACP Accred
Verified
Verified
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with nearly 20 years experience of working with clients both in an organisational setting and in private practice. Sessions are now available both online via secure video platforms and 'in person' at my consulting room in Stoke On Trent. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety, relationship concerns and sexuality and gender.
01763 291259
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Office is near:
Birmingham B1
& Online
Photo of Claire Crilly, Counsellor in Birmingham, England
Claire Crilly
Counsellor, MA, MBACP
Verified
Verified
Are your feelings muted? Or perhaps too loud? Do you wish to feel heard and understood? Have life events impacted you and your internal world? Are you struggling to make sense of it all? Is there a sense of losing who you once were? These are some of the reasons why people reach out for counselling. Transition, disasters, loss , excessive stress and relationship problems affect us all. At times we can manage what is placed in front of us. Other times, we need some support to navigate difficult times. Cultural stigma can prevent certain groups asking for help e.g. men; Blue light workers; military. Don't hold back. You matter.
01923 961134
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Office is near:
Birmingham B2
& Online
Photo of Farishta Jalal, Psychotherapist in Birmingham, England
Farishta Jalal
Psychotherapist, MSc, MBABCP
Verified
Verified
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief .
0121 728 6554
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Birmingham B16
& Online
Photo of Janice Baughan, Counsellor in Birmingham, England
Janice Baughan
Counsellor, MNCS Accred
Verified
Verified
I know it is hard to seek help and support for yourself. I can provide you with calm, safe and confidential space for you to deal with emotional distress and pain. I offer a warm, trusting environment to help you find your own way towards healing and understanding yourself, giving you the ability to have a fresh prospective on your future. I am a fully qualified counsellor and I practice integrative therapy which can help with a range of short and long-term issues including depression, anxiety, relationships, trauma, bereavement , and low self-esteem. I am kind and approachable and I believe in your ability to change and move on.
0121 661 3972
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Birmingham B13
& Online
Photo of Matthew Smith, Counsellor in Birmingham, England
Matthew Smith
Counsellor, MSc, MBACP
Verified
Verified
Hi my name is Matthew. The chances are that you have found your way here because you have realised that you need support or would like to work through certain problems and anxieties. My experiences have allowed me the opportunity to help people through issues such as Depression, Anxiety, Bereavement , Panic attacks, Anger and loneliness to name a few. As a counsellor I have spent the last two years offering counselling support to young people in a secondary school and allowing them to work through their issues in a creative and helpful way to them.
0121 827 1697
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Birmingham B2
& Online
Waitlist for new clients
Photo of Jessica Sharman, Counsellor in Birmingham, England
Jessica Sharman
Counsellor, MSc, MBACP
Verified
Verified
I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Counsellor, I draw on a range of theories to work in a way that best suits your individual needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement , with the aim of helping you make sense of your experiences and cope with the often difficult world we live in.
0121 661 7732
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Birmingham B29
& Online
Waitlist for new clients
Photo of Julia Shute, Psychologist in Birmingham, England
Julia Shute
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Chartered Clinical Psychologist working with adult clients who want to gain more out of their life and relationships, and overcome problematic thoughts, feelings and behaviours that hold them back. I specialise in treating anxiety/panic attacks, depression/self-esteem, relationship/attachment issues, trauma/abuse as child or adult, domestic abuse, loss / bereavement , disability/health conditions. With each client I develop a shared understanding of problems and the aims that are important for them. I offer tailored approaches to reduce problems, improve wellbeing and enable each client to move towards their aims.
0121 817 7145
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Birmingham B45
& Online
Photo of Rebecca Jane Honeybourne, Counsellor in Birmingham, England
Rebecca Jane Honeybourne
Counsellor, MBACP
Verified
Verified
I have experience of helping clients deal with relationship issues, anxiety, self-harm, loss , suicidal feelings, low mood, depression and the impact of trauma.
Are you struggling with life and it's challenges? Maybe you are feeling anxious or depressed or maybe you are finding it difficult to make choices. We all find ourselves facing difficult situations at various times in our lives and sometimes having someone to listen can be all we need. I offer counselling to individuals who wish to explore the difficulties that they face in their lives in a safe, confidential, supportive and non-judgemental environment.
0121 728 6514
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Birmingham B9
& Online
Photo of Michelle Kelly, Counsellor in Birmingham, England
Michelle Kelly
Counsellor, MBACP
Verified
Verified
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss .
0121 726 1103
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Birmingham B18
& Online
Photo of Jon King - Addiction Specialist Psychotherapist, Psychotherapist in Birmingham, England
Jon King - Addiction Specialist Psychotherapist
Psychotherapist, MSc, MUKCP
Verified
Verified
My experience within this has been focused on many issues such as loss , anxiety, relationships, work related stress, shame, addictions, abandonment and issues of a sexual nature.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement .
0121 285 8149
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Birmingham B28
& Online
Photo of Joy Stewart, Counsellor in Birmingham, England
Joy Stewart
Counsellor, MBACP
Verified
Verified
MYRESET Counselling was named after a client who said counselling was his “reset button”. I am here to offer support to children, young people and adults who have experience of living with the impact of trauma and various types of abuse. My experience includes working with ; Separation and loss , attachment needs, depression, anger, identifying the underlying thoughts in relation to self-harm and cultural identity work . I enjoy seeing people move towards achieving the changes they identify for themselves. I look forward to hearing from you.
0121 312 1412
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Birmingham B26
& Online
Waitlist for new clients
Photo of Sharon Hinsull, Psychotherapist in Birmingham, England
Sharon Hinsull
Psychotherapist, MBACP
Verified
Verified
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss , relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
0121 728 2398
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Birmingham B4
& Online
Waitlist for new clients
Photo of Eloise Jenkins, Psychotherapist in Birmingham, England
Eloise Jenkins
Psychotherapist, BACP
Verified
Verified
I am an experienced counsellor and psychotherapist who has completed 4 years of intensive training. I believe that increasing awareness of ourselves, our environment and how we interact with others can improve how we feel and can lead to change. My approach aims to get to the heart of the problem through exploration - whatever the problem may be. By building a trusting relationship and working together I can help you to feel more safe, access your resources and bring possibilities into your awareness. I have considerable experience working with anxiety, stress, shame, bereavement , depression, trauma and relationship issues.
0121 752 9141
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Birmingham B44
& Online
Photo of Parveen Kaur, Psychotherapist in Birmingham, England
Parveen Kaur
Psychotherapist, MSc, MBABCP
Verified
Verified
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 14 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss , bereavement , trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
0121 752 9130
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Birmingham B17
& Online

See more therapy options for

Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.