Anxiety Counselling in Birmingham

See all counsellors in Birmingham
Photo of Jo Mbaeru, Counsellor in Birmingham, England
Jo Mbaeru
Counsellor, MBACP
Verified
Thank you for visiting my profile. I am a BACP-registered integrative counsellor with extensive experience. I am trained in person-centred, CBT, Gestalt, and psychodynamic modalities, and I deal with people from all walks of life in a multicultural setting. If you're dealing with grief, relationship issues, poor self-esteem, depression, anxiety , or dread of the future, talking about it and figuring out why you live the way you do and how you're going to go on might help.
01564 334662 
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Birmingham B13
Offers online therapy
Photo of Abi Jordan, Psychotherapist in Birmingham, England
Abi Jordan
Psychotherapist, MSc, MUKCP
Verified
Seeking therapy can be anxiety provoking; talking about sensitive issues can be very difficult.
No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.
0121 803 9868 
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Birmingham B13
Offers online therapy
Waitlist for new clients
Photo of Eileen Bevan Counselling, Counsellor in Birmingham, England
Eileen Bevan Counselling
Counsellor, MBACP
Verified
Hello and welcome to my profile. The times we are living in at the moment are difficult for so many of us for so many reasons. so if you are struggling with loss, whether it is bereavement, low self-esteem, anxiety or concern about your future, talking about it and exploring why you live the way you do and how you're going to move on from here, helps. Seeking therapy doesn't mean there is something wrong with you - everyone faces hurdles at some time in their life - I know from personal experience, the value of being able to talk without fear of judgement to someone who is outside of the situation and listens without judgement.
0121 827 5244 
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Birmingham B44
Offers online therapy
Photo of Alisha Sinclair, Psychotherapist in Birmingham, England
Alisha Sinclair
Psychotherapist, MA, MBABCP
Verified
Hi, I am Alisha and I have been an Accredited Qualified Psychotherapist for the last 12 years, I am also a Counselling Psychologist in training. I have worked in mental health services for the last 16 years. Are you experiencing depression, anxiety , stress, or just a general sense of feeling bombarded by life's stressors. Are you feeling as though you may need to make sense and explore past or current life events that are having an impact.
0121 752 5556 
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Birmingham B42
Offers online therapy
Photo of Sharon Hinsull, Psychotherapist in Birmingham, England
Sharon Hinsull
Psychotherapist, MBACP
Verified
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
0121 728 2398 
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Birmingham B4
Offers online therapy
Photo of The Growth & Guidance Clinic Team in Birmingham, England
The Growth & Guidance Clinic Team
MSc
We support those suffering with Depression, Anxiety , Relationship Difficulties & Day-to-Day stressors & more.
First we would like to welcome you to the Team at The Growth & Guidance Clinic, with a range of 4 Psychotherapists available. We offer Online & Face to Face Services, face to face services taking place from our clinic in Birmingham City Centre with Online being available across the UK. Here at the Growth & Guidance Clinic we believe wholeheartedly in the transformative power of the work of therapy and consider it an honour to be able to support you on your journey. All therapists hold top Qualifications for Psychotherapy in the UK, being awarded an MSc in Integrative Psychotherapy & Post Grad Diplomas in High Intensity CBT.
0121 827 0126 
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Birmingham B1
Offers online therapy
Photo of Ed Smith, Psychologist in Birmingham, England
Ed Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety , low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
0121 387 0374 
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Birmingham B1
Offers online therapy
Photo of Vicky D, Psychotherapist in Birmingham, England
Vicky D
Psychotherapist, MSc, MUKCP
Verified
Sometimes we reach a point in our life where feelings of anxiety or depression take over. Together we can explore what brought you to this point in a caring, non-judgmental and welcoming environment. We will look for any patterns or early decisions made in childhood and work towards making new ones that work better for you. I have found that the journey of psychotherapy is a challenging but very rewarding journey of self-exploration, self-awareness and self-acceptance.
0121 312 9792 
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Birmingham B18
Offers online therapy
Photo of Nadine Wilson, Counsellor in Birmingham, England
Nadine Wilson
Counsellor, MSc, MUKCP
Verified
I have specialist interests in gender and sexuality affirmative therapy; transcultural therapy; anxiety , depression, stress, and loneliness.
I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they're part of the problems we are dealing with. Whether you're seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help.
0121 728 6603 
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Birmingham B1
Offers online therapy
Photo of Christopher Crehan, Psychotherapist in Birmingham, England
Christopher Crehan
Psychotherapist, MNCS Accred
Verified
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety , depression, grief, motivation, weight management, confidence, healing and much more.
0121 827 5246 
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Birmingham B31
Offers online therapy
Dr Soraya Michelle De Boni
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I also help people with relationship problems, depression, anxiety problems, phobias, PTSD, obsessions and compulsions, grief and loss.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
0121 285 4539 
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Birmingham B27
Offers online therapy
Photo of The Growth & Guidance Clinic, Psychotherapist in Birmingham, England
The Growth & Guidance Clinic
Psychotherapist, MSc
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
0121 285 3639 
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Birmingham B1
Offers online therapy
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist in Birmingham, England
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP
Verified
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety , Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
0121 285 7990 
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Birmingham B17
Offers online therapy
Photo of Vicky Aykroyd, Counsellor in Birmingham, England
Vicky Aykroyd
Counsellor, MBACP
Verified
I work with people from all walks of life and backgrounds, coming to me with all kinds of issues including anxiety , depression, grief, trauma, relationship difficulties and addiction.
My name is Vicky Aykroyd. I offer a safe, supportive, confidential space to reflect on whatever difficulties or challenges you are facing. I offer empathy and compassion and will not judge you. Together, we can explore your situation in a way which leads to fresh perspectives and perhaps a new understanding of yourself. Rather than presenting you with solutions or giving advice, I will work to empower you to make your own changes. I know from personal experience that reaching out and asking for help can feel scary and confusing. By visiting this site, you have taken the first step towards healing and change.
0121 817 7049 
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Birmingham B30
Photo of Michael Swift, Psychotherapist in Birmingham, England
Michael Swift
Psychotherapist, MSc, MBACP
Verified
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety , depression, specific phobias, OCD and health anxiety .
01564 335986 
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Birmingham B15
Offers online therapy
Photo of Christine Gault, Psychotherapist in Birmingham, England
Christine Gault
Psychotherapist, MSc, MBACP Accred
Verified
Are you a Highly Sensitive Person who finds themselves overwhelmed in a variety of situations Do you find yourself struggling in relationships, friendship groups or work. Do you suffer with: childhood trauma, anxiety , low mood, sexuality issues. Do suffer with chronic ill health, fatigue, fibromyalgia or other unexplained disease? Do you feel isolated, lonely, different/separate from others. Are you keeping your physical, emotional, mental, sexual or spiritual struggles secret?
01727 227317 
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Birmingham B15
Offers online therapy
Photo of Fiona Brook, Psychotherapist in Birmingham, England
Fiona Brook
Psychotherapist, BACP
Verified
I can also help with feelings of anxiety and depression.
Hello and welcome to my profile. Life can throw some unexpected and difficult times at us. This is probably even more true than ever at the moment! Reaching out for support is a first step towards working through these difficulties. Sometimes it might feel like you will never feel better, but counselling or psychotherapy can support you towards finding life's challenges more manageable.
01983 217908 
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Birmingham B9
Offers online therapy
Photo of Laura Gwilt in Birmingham, England
Laura Gwilt
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety , depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.
01564 335976 
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Birmingham B15
Offers online therapy
Photo of Jordan Stephen in Birmingham, England
Jordan Stephen
Often Anxiety and low mood feel like their taking over our lives, no longer able to enjoy what used to make us happy and feeling overwhelmed by the demands of life. I am a CBT Psychotherapist specialising in the different types of Anxiety & Depression based difficulties, such as Generalised Anxiety and Feelings of Sadness with a general goal of allowing you to experience a more fulfilling life, one that's not being held back by fear or worry. CBT is a type of Therapy that looks at practical support to help you manage life easier, not only is this a practical therapy we also are able to explore feelings in a safe non judgemental way.
0121 270 4569 
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Birmingham B1
Offers online therapy
Photo of Bobby Sura, Psychologist in Birmingham, England
Bobby Sura
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work with adults, couples and families where issues such as depression, anxiety and stress are limiting fulfilment in relationships, career, education and personal life. These difficulties can be an outward expression of more longstanding emotional pain, sometimes caused by loss, abuse or other traumatic events. In my experience, it is possible to overcome these difficulties, whilst stepping forwards to a preferred future.
0121 752 2814 
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Birmingham B28
Offers online therapy


See more therapy options for Birmingham

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Birmingham anxiety counsellor, these professionals provide anxiety therapy and counselling in Birmingham.