ADHD Counselling in Birmingham
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
Are anxiety, trauma, or difficult life experiences affecting your wellbeing or that of your child? We provide specialist, compassionate therapy for children, young people, and adults to help you feel safer, calmer, and more in control.
You may be struggling with anxiety, low mood, trauma, or overwhelming life experiences. Perhaps difficult memories, stress, or emotional challenges are affecting your daily life, relationships, or confidence.
We support children, young people, and adults experiencing a range of mental health difficulties including anxiety, depression, trauma, and emotional distress.
Are anxiety, trauma, or difficult life experiences affecting your wellbeing or that of your child? We provide specialist, compassionate therapy for children, young people, and adults to help you feel safer, calmer, and more in control.
You may be struggling with anxiety, low mood, trauma, or overwhelming life experiences. Perhaps difficult memories, stress, or emotional challenges are affecting your daily life, relationships, or confidence.
We support children, young people, and adults experiencing a range of mental health difficulties including anxiety, depression, trauma, and emotional distress.
Whether you’re experiencing anxiety, relationship issues, low self-esteem, or life changes, I am here to help you move forward with greater understanding and strength. My name is Maria, a qualified counsellor and NLP practitioner with a background in Psychology and years of experience supporting adults. My approach is warm, ethical, and rooted in empathy, aiming to help you grow and live more fully. I have experience of supporting individuals who are neurodivergent in a variety of support settings, I provide tailored counselling using creative methods, ensuring therapy is accessible and meaningful for everyone.
Whether you’re experiencing anxiety, relationship issues, low self-esteem, or life changes, I am here to help you move forward with greater understanding and strength. My name is Maria, a qualified counsellor and NLP practitioner with a background in Psychology and years of experience supporting adults. My approach is warm, ethical, and rooted in empathy, aiming to help you grow and live more fully. I have experience of supporting individuals who are neurodivergent in a variety of support settings, I provide tailored counselling using creative methods, ensuring therapy is accessible and meaningful for everyone.
Hello and welcome to my page. You may be struggling with anxiety, low mood, trauma or relationship difficulties that feel hard to manage alone. You might be feeling overwhelmed, burnt out or emotionally stuck, or unsure why things feel as difficult as they do. Often, people come wanting to understand themselves better, make sense of their experiences, and find a way to live with greater clarity, emotional capacity and choice.
Hello and welcome to my page. You may be struggling with anxiety, low mood, trauma or relationship difficulties that feel hard to manage alone. You might be feeling overwhelmed, burnt out or emotionally stuck, or unsure why things feel as difficult as they do. Often, people come wanting to understand themselves better, make sense of their experiences, and find a way to live with greater clarity, emotional capacity and choice.
I provide specialist adult ADHD assessments via secure webcam, with face-to-face appointments available where clinically indicated.
I specialize in the assessment of ADHD, offering comprehensive evaluations for individuals globally. Leveraging my background as a Psychologist, CBT Therapist, and Forensic Mental Health specialist, I provide expert ADHD assessments tailored to your needs.
I provide specialist adult ADHD assessments via secure webcam, with face-to-face appointments available where clinically indicated.
I specialize in the assessment of ADHD, offering comprehensive evaluations for individuals globally. Leveraging my background as a Psychologist, CBT Therapist, and Forensic Mental Health specialist, I provide expert ADHD assessments tailored to your needs.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
Private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
Private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
I work with sensitive people, those whose sensitivity is innate such as being highly sensitive, HSP, autistic or adhd, and those for whom their sensitivity is acquired through anxiety or traumatic or distressing experiences, in particular sexual trauma.
Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, which may leave you feeling alone and like you don’t matter. You are not alone and you do matter. You deserve freedom and peace from your past experiences.
I work with sensitive people, those whose sensitivity is innate such as being highly sensitive, HSP, autistic or adhd, and those for whom their sensitivity is acquired through anxiety or traumatic or distressing experiences, in particular sexual trauma.
Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, which may leave you feeling alone and like you don’t matter. You are not alone and you do matter. You deserve freedom and peace from your past experiences.
Feeling overwhelmed, uncertain, and/or misunderstood can be the very things that bring you to therapy, especially when support feels out of reach or hard to define. Whether you’re navigating relational strain, emotional distress, or challenges that have felt persistent or confusing, therapy can be a space where your experience is met with genuine curiosity and collaboration.
I work with individuals, couples, and families who are navigating emotional and relational patterns, including neurodivergent experience, anxiety, low mood, parenting stress, and family conflict, in ways that honour your unique story.
Feeling overwhelmed, uncertain, and/or misunderstood can be the very things that bring you to therapy, especially when support feels out of reach or hard to define. Whether you’re navigating relational strain, emotional distress, or challenges that have felt persistent or confusing, therapy can be a space where your experience is met with genuine curiosity and collaboration.
I work with individuals, couples, and families who are navigating emotional and relational patterns, including neurodivergent experience, anxiety, low mood, parenting stress, and family conflict, in ways that honour your unique story.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
Hello! I’m Ben. Thank you for visiting my profile; taking this step takes courage and shows growth. I speak from experience as someone who has been in the client’s chair. I am an Integrative Psychotherapist, trained in Person-Centred Therapy, CBT, Gestalt, and Transactional Analysis. I provide a safe, confidential, approachable space for children, young people, and adults to explore emotional, behavioural, or psychological challenges. My approach fosters reflection, resilience, healthier coping, and draws on positive psychology. I offer short- and longer-term work and am happy to discuss support for children with parents or carers.
Hello! I’m Ben. Thank you for visiting my profile; taking this step takes courage and shows growth. I speak from experience as someone who has been in the client’s chair. I am an Integrative Psychotherapist, trained in Person-Centred Therapy, CBT, Gestalt, and Transactional Analysis. I provide a safe, confidential, approachable space for children, young people, and adults to explore emotional, behavioural, or psychological challenges. My approach fosters reflection, resilience, healthier coping, and draws on positive psychology. I offer short- and longer-term work and am happy to discuss support for children with parents or carers.
, autism and ADHD.
Having a diverse academic background in educational science, clinical psychology, and cognitive neuroscience, I blend my learning, my experience with my clients and my own wealth of life experiences, as well as the teaching from spirituality, such as mindfulness practices, to assist my clients with the issues that they are dealing with.
, autism and ADHD.
Having a diverse academic background in educational science, clinical psychology, and cognitive neuroscience, I blend my learning, my experience with my clients and my own wealth of life experiences, as well as the teaching from spirituality, such as mindfulness practices, to assist my clients with the issues that they are dealing with.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
I offer guidance with warmth and expertise, alongside a strong belief in the power of our therapeutic partnership.
Through deep listening, I can help empower you, and provide support as you navigate emotions and thoughts—finding a path forward that feels right for you.
Whether it’s boosting self-awareness or building practical tools to tackle daily struggles, therapy is an opportunity to thrive.
I offer both focused, short-term sessions and longer-term support tailored to your needs.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
I offer guidance with warmth and expertise, alongside a strong belief in the power of our therapeutic partnership.
Through deep listening, I can help empower you, and provide support as you navigate emotions and thoughts—finding a path forward that feels right for you.
Whether it’s boosting self-awareness or building practical tools to tackle daily struggles, therapy is an opportunity to thrive.
I offer both focused, short-term sessions and longer-term support tailored to your needs.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
I also take a special interest in ADHD and Autism.
I work as an integrative trained counsellor. This means I have trained with the influences of different forms of counselling and therapeutic input. I like this way of working as it allows me to work with you in a holistic and flexible manner depending on what you need. I believe no one person is the same so this allows me to meet you where you're at and join you on your journey.
I offer a 20 minutes free introductory chat online to see if we’d be a good fit and how I can best support you, after this I offer weekly online 50 minutes sessions. After our first six sessions we can review any adaptations to your needs.
I also take a special interest in ADHD and Autism.
I work as an integrative trained counsellor. This means I have trained with the influences of different forms of counselling and therapeutic input. I like this way of working as it allows me to work with you in a holistic and flexible manner depending on what you need. I believe no one person is the same so this allows me to meet you where you're at and join you on your journey.
I offer a 20 minutes free introductory chat online to see if we’d be a good fit and how I can best support you, after this I offer weekly online 50 minutes sessions. After our first six sessions we can review any adaptations to your needs.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
I am a UKCP accredited and registered member of BACP, trained at Sherwood Psychotherapy Institute. I recognise how seeking psychotherapy and counselling can feel daunting. I offer you a place of support to express yourself, and to explore where you are, what works for you and what needs to change. I intend to meet you as you are in the moment, with empathy and without judgement and look to understand what it like to live your life.
I am a UKCP accredited and registered member of BACP, trained at Sherwood Psychotherapy Institute. I recognise how seeking psychotherapy and counselling can feel daunting. I offer you a place of support to express yourself, and to explore where you are, what works for you and what needs to change. I intend to meet you as you are in the moment, with empathy and without judgement and look to understand what it like to live your life.
Do you ever find yourself crying or feeling stressed over something that seems like a “small thing”? And instead of focusing on how you feel, you start questioning yourself: “Is this even big enough?” or believe “Others have it worse.” And before you know it, you’re comparing yourself to others and feeling like you should be coping better.
There’s a saying - if someone drowns in the ocean and someone else in a pond, they’re both still drowning. What you’re feeling matters because it’s your experience, and often there’s a deeper reason behind it.
Do you ever find yourself crying or feeling stressed over something that seems like a “small thing”? And instead of focusing on how you feel, you start questioning yourself: “Is this even big enough?” or believe “Others have it worse.” And before you know it, you’re comparing yourself to others and feeling like you should be coping better.
There’s a saying - if someone drowns in the ocean and someone else in a pond, they’re both still drowning. What you’re feeling matters because it’s your experience, and often there’s a deeper reason behind it.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
See more therapy options for Birmingham
Nearby ADHD Counsellors Searches for Birmingham
- Aldridge
- Alvechurch
- Dorridge
- Dudley
- Halesowen
- Kingswinford
- Knowle
- Oldbury
- Smethwick
- Solihull
- Sutton Coldfield
- Walsall