ADHD Counselling in Birmingham
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
I focus on using proven techniques and adapt them to each person’s age, development and individual differences such as autism or ADHD.
Hello and welcome! I’m Anna, a friendly CBT therapist supporting children, preteens, adolescents and young adults aged 5-25. I work with anxiety (social, panic, perfectionism, health, separation), depression, self esteem, OCD and trauma and help people manage difficult feelings such as stress, low mood and anger, as well as intrusive thoughts, self harm and suicidal thoughts. I have over 10 years experience working across schools, universities, NHS/CAMHS, inpatient settings, SEND support and mental health organisations.
I especially enjoy working with teenagers and university students, and with social anxiety, PTSD and OCD.
I focus on using proven techniques and adapt them to each person’s age, development and individual differences such as autism or ADHD.
Hello and welcome! I’m Anna, a friendly CBT therapist supporting children, preteens, adolescents and young adults aged 5-25. I work with anxiety (social, panic, perfectionism, health, separation), depression, self esteem, OCD and trauma and help people manage difficult feelings such as stress, low mood and anger, as well as intrusive thoughts, self harm and suicidal thoughts. I have over 10 years experience working across schools, universities, NHS/CAMHS, inpatient settings, SEND support and mental health organisations.
I especially enjoy working with teenagers and university students, and with social anxiety, PTSD and OCD.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
Have you experienced narcissistic abuse, coercive control or domestic violence? Perhaps you are trying to recover from a narcissistic parent or partner, but are struggling with symptoms like low self esteem, anxiety, constant overthinking and self-analysing? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?
Have you experienced narcissistic abuse, coercive control or domestic violence? Perhaps you are trying to recover from a narcissistic parent or partner, but are struggling with symptoms like low self esteem, anxiety, constant overthinking and self-analysing? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
I offer guidance with warmth and expertise, alongside a strong belief in the power of our therapeutic partnership.
Through deep listening, I can help empower you, and provide support as you navigate emotions and thoughts—finding a path forward that feels right for you.
Whether it’s boosting self-awareness or building practical tools to tackle daily struggles, therapy is an opportunity to thrive.
I offer both focused, short-term sessions and longer-term support tailored to your needs.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
I offer guidance with warmth and expertise, alongside a strong belief in the power of our therapeutic partnership.
Through deep listening, I can help empower you, and provide support as you navigate emotions and thoughts—finding a path forward that feels right for you.
Whether it’s boosting self-awareness or building practical tools to tackle daily struggles, therapy is an opportunity to thrive.
I offer both focused, short-term sessions and longer-term support tailored to your needs.
Are you feeling overwhelmed, stuck, or unsure where to turn? As a person-centred counsellor, I provide a safe, supportive space where you can explore your thoughts and emotions without judgment. I believe you have the strength to navigate life’s challenges, and my role is to walk alongside you, offering support and understanding. Whether you're facing anxiety, stress, relationship struggles, or personal growth hurdles, I want to help you.
Are you feeling overwhelmed, stuck, or unsure where to turn? As a person-centred counsellor, I provide a safe, supportive space where you can explore your thoughts and emotions without judgment. I believe you have the strength to navigate life’s challenges, and my role is to walk alongside you, offering support and understanding. Whether you're facing anxiety, stress, relationship struggles, or personal growth hurdles, I want to help you.
You’re someone others depend on, the one who keeps things moving, holds things together, and rarely lets things drop.
From the outside, you seem capable and in control. But internally, it can feel heavier than it looks. You might find yourself overthinking, stretched, or quietly carrying more than anyone realises.
You’re someone others depend on, the one who keeps things moving, holds things together, and rarely lets things drop.
From the outside, you seem capable and in control. But internally, it can feel heavier than it looks. You might find yourself overthinking, stretched, or quietly carrying more than anyone realises.
I work with couples, adults and young people navigating anxiety, low mood, trauma, identity issues, cultural pressures, or disconnection from faith or self. I also work with couples wanting to reconnect and understand each other.
You may feel stuck or overwhelmed, unsure of who you are or where to begin. My integrative approach (Person-Centred, Psychodynamic, CBT) offers a calm, non-judgemental space to explore what’s beneath the surface.
I also offer hypnotherapy for deeper healing. You don’t need to have the answers, we’ll make sense of it together.
I work with couples, adults and young people navigating anxiety, low mood, trauma, identity issues, cultural pressures, or disconnection from faith or self. I also work with couples wanting to reconnect and understand each other.
You may feel stuck or overwhelmed, unsure of who you are or where to begin. My integrative approach (Person-Centred, Psychodynamic, CBT) offers a calm, non-judgemental space to explore what’s beneath the surface.
I also offer hypnotherapy for deeper healing. You don’t need to have the answers, we’ll make sense of it together.
I also have a keen interest in ADHD and fertility.
Are you feeling low, anxious, overwhelmed or struggle with low self-esteem? Do you need time to be heard without judgement or space to change? Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.
We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes, ending unhelpful patterns.
The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes.
I also have a keen interest in ADHD and fertility.
Are you feeling low, anxious, overwhelmed or struggle with low self-esteem? Do you need time to be heard without judgement or space to change? Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.
We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes, ending unhelpful patterns.
The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
I am a BUPA and Harley Street Online registered therapist and I have a particular interest in those with later in life ADHD diagnosis or suspect they might be
My Experience: I have worked in a large corporate employee assistance programme (welfare service) offering counselling. During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADHD, dyslexia and more. I am also an executive coach
I am a BUPA and Harley Street Online registered therapist and I have a particular interest in those with later in life ADHD diagnosis or suspect they might be
My Experience: I have worked in a large corporate employee assistance programme (welfare service) offering counselling. During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADHD, dyslexia and more. I am also an executive coach
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
You have been coping okay without any issues but recently, you feel stuck or going through a specific challenge in your life. You may have reached out to your support network of friends and families but sometimes this is not enough. Therapy can help.
Therapy can offer a safe and confidential space to explore your feelings and emotions. A supportive relationship with a therapist you can trust not to judge or criticize, will empower, gain greater insights into your difficulties leading to the possibility of lasting change and growth.
You have been coping okay without any issues but recently, you feel stuck or going through a specific challenge in your life. You may have reached out to your support network of friends and families but sometimes this is not enough. Therapy can help.
Therapy can offer a safe and confidential space to explore your feelings and emotions. A supportive relationship with a therapist you can trust not to judge or criticize, will empower, gain greater insights into your difficulties leading to the possibility of lasting change and growth.
I offer you my heartfelt presence, warmth, and a judgement-free space for self-exploration, healing, and growth. I will be a companion, encouraging you to reflect and gain insight into how you choose to think, feel or do what matters most to you.
My approach is integrative, grounded in the belief that we are mind, body, heart and soul. From this place, I support you in living true to your values, even through life’s challenges; exploring the roots of emotional distress in your relationships and experiences (past and present). Through my guided study of Islamic spirituality, I can bring holistic healing through mercy and wisdom.
I offer you my heartfelt presence, warmth, and a judgement-free space for self-exploration, healing, and growth. I will be a companion, encouraging you to reflect and gain insight into how you choose to think, feel or do what matters most to you.
My approach is integrative, grounded in the belief that we are mind, body, heart and soul. From this place, I support you in living true to your values, even through life’s challenges; exploring the roots of emotional distress in your relationships and experiences (past and present). Through my guided study of Islamic spirituality, I can bring holistic healing through mercy and wisdom.
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.
I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.
My clients come to me from a range of backgrounds, and experiencing a variety of challenges. Some of them know very clearly what they want to achieve from therapy, whereas others do not - only that they feel the need to be heard. In all cases, I provide a counselling approach that is tailored to the personality, wants and needs of each and every unique person I have the privilege to work with. Over many years of practice, my clients consistently tell me that it is my ability to create a safe, respectful and caring environment that means the most to them.
My clients come to me from a range of backgrounds, and experiencing a variety of challenges. Some of them know very clearly what they want to achieve from therapy, whereas others do not - only that they feel the need to be heard. In all cases, I provide a counselling approach that is tailored to the personality, wants and needs of each and every unique person I have the privilege to work with. Over many years of practice, my clients consistently tell me that it is my ability to create a safe, respectful and caring environment that means the most to them.
For people who are facing depression, anxiety or struggling with ASD/ ADHD or other mental health issues could be very lonely, the society still have stigma for that.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
For people who are facing depression, anxiety or struggling with ASD/ ADHD or other mental health issues could be very lonely, the society still have stigma for that.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
See more therapy options for Birmingham
Nearby ADHD Counsellors Searches for Birmingham
- Aldridge
- Alvechurch
- Dorridge
- Dudley
- Halesowen
- Kingswinford
- Knowle
- Oldbury
- Smethwick
- Solihull
- Sutton Coldfield
- Walsall