ADHD Counselling in Birmingham
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
As an experienced, integrative psychotherapist and counsellor, with a specialism in Autism, I am committed to creating a safe, confidential, and non-judgmental space where you can feel comfortable exploring your concerns. If you're struggling with Neurodiverse traits, depression, anxiety, low self-esteem, relationship difficulties, trauma, or other challenges, I will work alongside you to build a strong therapeutic relationship and provide the support and understanding you need to move forward.
I have 3+ years of experience working with trainee counsellors and therapists, and welcome inquiries regarding their personal therapy hours
As an experienced, integrative psychotherapist and counsellor, with a specialism in Autism, I am committed to creating a safe, confidential, and non-judgmental space where you can feel comfortable exploring your concerns. If you're struggling with Neurodiverse traits, depression, anxiety, low self-esteem, relationship difficulties, trauma, or other challenges, I will work alongside you to build a strong therapeutic relationship and provide the support and understanding you need to move forward.
I have 3+ years of experience working with trainee counsellors and therapists, and welcome inquiries regarding their personal therapy hours
I have experience in working with people with anxiety, depression, issues surrounding grief, self-esteem and confidence. I also work with more specific issues such as those that arise from being part of the ‘sandwich generation’ as well as peri-menopause and menopause.
I have experience in working with people with anxiety, depression, issues surrounding grief, self-esteem and confidence. I also work with more specific issues such as those that arise from being part of the ‘sandwich generation’ as well as peri-menopause and menopause.
I'm a fully qualified Psychotherapist and founder of Perch Therapy, specialising in sex and relationships. I'm also a sexologist in training who is kink, GSRD and sex worker friendly, working with individuals and relationships who are navigating challenges around sexual problems including sexual shame, intimacy, connection, communication, and sexual wellbeing.
Collaborative, and grounded in the belief that you can form a fulfilling relationship with yourself and others. Whether it's conflict, sexual difficulties from desire discrepancy to dysfunction, or a sense of disconnection, I offer a space to understand and change.
I'm a fully qualified Psychotherapist and founder of Perch Therapy, specialising in sex and relationships. I'm also a sexologist in training who is kink, GSRD and sex worker friendly, working with individuals and relationships who are navigating challenges around sexual problems including sexual shame, intimacy, connection, communication, and sexual wellbeing.
Collaborative, and grounded in the belief that you can form a fulfilling relationship with yourself and others. Whether it's conflict, sexual difficulties from desire discrepancy to dysfunction, or a sense of disconnection, I offer a space to understand and change.
Are you looking for an empathetic, understanding and non-judgemental therapist? I can provide support around low mood, anxiety, addiction, or routine and issues with relationships. Do you want to improve this area of your life or have goals to change about changing your way of thinking? I work with clients who may have realised that their coping strategies, helpful or unhelpful, are no longer working and want to gain a deeper understanding of their thoughts, behaviours and feelings. They want to understand themself better and navigate their beliefs about themself, the world and others in a safe place, and I can support with this.
Are you looking for an empathetic, understanding and non-judgemental therapist? I can provide support around low mood, anxiety, addiction, or routine and issues with relationships. Do you want to improve this area of your life or have goals to change about changing your way of thinking? I work with clients who may have realised that their coping strategies, helpful or unhelpful, are no longer working and want to gain a deeper understanding of their thoughts, behaviours and feelings. They want to understand themself better and navigate their beliefs about themself, the world and others in a safe place, and I can support with this.
I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychodynamic techniques, tailoring sessions to your individual needs. My approach is flexible, depending on whether clients prefer short-term support or longer-term therapy, and collaborative, helping clients work through challenges such as anxiety, stress, low mood, relationship difficulties, self-esteem, and life transitions.
I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychodynamic techniques, tailoring sessions to your individual needs. My approach is flexible, depending on whether clients prefer short-term support or longer-term therapy, and collaborative, helping clients work through challenges such as anxiety, stress, low mood, relationship difficulties, self-esteem, and life transitions.
While I often work with more common issues such as anxiety, depression, OCD and ADHD, I specialise in working with complex trauma, borderline/emotionally unstable personality and emotional issues including shame and low self worth.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
While I often work with more common issues such as anxiety, depression, OCD and ADHD, I specialise in working with complex trauma, borderline/emotionally unstable personality and emotional issues including shame and low self worth.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
I am an enthusiastic, motivated and highly experienced Chartered Psychologist, registered with the Health and Care Professionals Council (HCPC). I have worked with children, adolescents and adults for over 25 years in both the NHS and private sector. I have extensive knowledge and experience of working with people and their families with issues that can affect the entire lifespan and reflect a range of clinical severity, making me adaptable and innovative in my approach.
I am an enthusiastic, motivated and highly experienced Chartered Psychologist, registered with the Health and Care Professionals Council (HCPC). I have worked with children, adolescents and adults for over 25 years in both the NHS and private sector. I have extensive knowledge and experience of working with people and their families with issues that can affect the entire lifespan and reflect a range of clinical severity, making me adaptable and innovative in my approach.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
My name is Becky and I am a person-centred therapist based in the West Midlands. My way of working is within a person-centred humanistic framework means I aim to walk alongside you, listening with empathy and unconditional acceptance. I work with individuals who are navigating all kinds of experiences, whether it be anxiety, low mood or simply a feeling that something doesn’t feel right at the moment. I aim to work collaboratively with my clients meaning you set the pace. There’s no pressure to know exactly what you need, we can find that out together.
My name is Becky and I am a person-centred therapist based in the West Midlands. My way of working is within a person-centred humanistic framework means I aim to walk alongside you, listening with empathy and unconditional acceptance. I work with individuals who are navigating all kinds of experiences, whether it be anxiety, low mood or simply a feeling that something doesn’t feel right at the moment. I aim to work collaboratively with my clients meaning you set the pace. There’s no pressure to know exactly what you need, we can find that out together.
Hello! I'm an integrative psychotherapist with years of experience working in many areas of mental health, wellbeing and self development. I strive in really getting to know my clients to truly understand them and hopefully, that helps them understand themselves to live the lives they want to...
Hello! I'm an integrative psychotherapist with years of experience working in many areas of mental health, wellbeing and self development. I strive in really getting to know my clients to truly understand them and hopefully, that helps them understand themselves to live the lives they want to...
You may be weighed down by anxiety, chronic pain, or grieving a loss or separation. You might feel displaced or uprooted by immigration, longing for a place of safety and peace. With my PhD in Psychology and extensive training in counseling and psychotherapy, I offer an empathetic, evidence-based approach tailored to your unique needs. Together, we’ll work toward renewed strength, emotional resilience, and the healing you truly deserve.
You may be weighed down by anxiety, chronic pain, or grieving a loss or separation. You might feel displaced or uprooted by immigration, longing for a place of safety and peace. With my PhD in Psychology and extensive training in counseling and psychotherapy, I offer an empathetic, evidence-based approach tailored to your unique needs. Together, we’ll work toward renewed strength, emotional resilience, and the healing you truly deserve.
I work with adults with anxiety, stress, trauma, longstanding issues, and ADHD/ AuDHD.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
I work with adults with anxiety, stress, trauma, longstanding issues, and ADHD/ AuDHD.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
Experience healing through the Soul, Mind & Body.
In Gurmukhi, EK means One. This oneness refers to a way of being. When we experience fragmentation, we can lose our sense of flow as whole-self beings and feel disconnected from ourselves, others, and the world around us.
At EK Therapy, our mission is to support you to reconnect with your body, gently explore your emotional world, and experience transformation guided by your own divine wisdom.
Our team of expert Embodied and Arts Psychotherapists offer support online and in Birmingham, London and Manchester, walking alongside you as you return to a sense of wholeness.
Experience healing through the Soul, Mind & Body.
In Gurmukhi, EK means One. This oneness refers to a way of being. When we experience fragmentation, we can lose our sense of flow as whole-self beings and feel disconnected from ourselves, others, and the world around us.
At EK Therapy, our mission is to support you to reconnect with your body, gently explore your emotional world, and experience transformation guided by your own divine wisdom.
Our team of expert Embodied and Arts Psychotherapists offer support online and in Birmingham, London and Manchester, walking alongside you as you return to a sense of wholeness.
I place strong importance on the therapeutic relationship and aim to offer a calm, respectful, and non-judgemental space where you can feel understood. I work in a culturally informed and sensitive way, with awareness of how background, identity, faith, personal values and lived experiences within wider society can shape the difficulties people face.
I place strong importance on the therapeutic relationship and aim to offer a calm, respectful, and non-judgemental space where you can feel understood. I work in a culturally informed and sensitive way, with awareness of how background, identity, faith, personal values and lived experiences within wider society can shape the difficulties people face.
Come as you are, I offer a space where you can truly be yourself. There will be no judgement, just honest human to human interaction with a deep respect for your autonomy and uniqueness.
Come as you are, I offer a space where you can truly be yourself. There will be no judgement, just honest human to human interaction with a deep respect for your autonomy and uniqueness.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Do you feel constantly on edge, overthinking everything, or unable to switch off? Maybe your emotions hit hard and fast; the overwhelm, anxiety, frustration, or sometimes you might feel strangely distant or numb. You might notice the same patterns showing up in your relationships, despite best efforts to not let it spill out. It can feel confusing, like you’ve lost your sense of self. Me and my clients often name it as feeling like a tangled ball of wool, or like you’ve lost the thread of yourself.
If this sounds like you, I want you to know thatyou’re not alone, and together, we can gently make sense of it and find a way forward.
Do you feel constantly on edge, overthinking everything, or unable to switch off? Maybe your emotions hit hard and fast; the overwhelm, anxiety, frustration, or sometimes you might feel strangely distant or numb. You might notice the same patterns showing up in your relationships, despite best efforts to not let it spill out. It can feel confusing, like you’ve lost your sense of self. Me and my clients often name it as feeling like a tangled ball of wool, or like you’ve lost the thread of yourself.
If this sounds like you, I want you to know thatyou’re not alone, and together, we can gently make sense of it and find a way forward.
Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Psychotherapist, MSc, MBABCP
2 Endorsed
Online Only
Up at night with your mind racing — worrying or reliving the past?
Worn out from trying to prevent the "next bad thing"?
If you need controlling, checking, or avoiding things to feel safe, "it may be time to speak with an expert" could be a thought going through your mind.
If you look capable on the outside but feel exhausted on the inside, let us work together so we understand the pattern beneath the worry and support you feel calmer, clearer, and more grounded.
If the past keeps echoing into the present — through worry, tension, dread, or unwanted memories — let us work together so you can feel steadier without being "on guard".
Up at night with your mind racing — worrying or reliving the past?
Worn out from trying to prevent the "next bad thing"?
If you need controlling, checking, or avoiding things to feel safe, "it may be time to speak with an expert" could be a thought going through your mind.
If you look capable on the outside but feel exhausted on the inside, let us work together so we understand the pattern beneath the worry and support you feel calmer, clearer, and more grounded.
If the past keeps echoing into the present — through worry, tension, dread, or unwanted memories — let us work together so you can feel steadier without being "on guard".
See more therapy options for Birmingham
Nearby ADHD Counsellors Searches for Birmingham
- Aldridge
- Alvechurch
- Dorridge
- Dudley
- Halesowen
- Kingswinford
- Knowle
- Oldbury
- Smethwick
- Solihull
- Sutton Coldfield
- Walsall