ADHD Counselling in Birmingham
I am an enthusiastic, motivated and highly experienced Chartered Psychologist, registered with the Health and Care Professionals Council (HCPC). I have worked with children, adolescents and adults for over 25 years in both the NHS and private sector. I have extensive knowledge and experience of working with people and their families with issues that can affect the entire lifespan and reflect a range of clinical severity, making me adaptable and innovative in my approach.
I am an enthusiastic, motivated and highly experienced Chartered Psychologist, registered with the Health and Care Professionals Council (HCPC). I have worked with children, adolescents and adults for over 25 years in both the NHS and private sector. I have extensive knowledge and experience of working with people and their families with issues that can affect the entire lifespan and reflect a range of clinical severity, making me adaptable and innovative in my approach.
Experience healing through the Soul, Mind & Body.
In Gurmukhi, EK means One. This oneness refers to a way of being. When we experience fragmentation, we can lose our sense of flow as whole-self beings and feel disconnected from ourselves, others, and the world around us.
At EK Therapy, our mission is to support you to reconnect with your body, gently explore your emotional world, and experience transformation guided by your own divine wisdom.
Our team of expert Embodied and Arts Psychotherapists offer support online and in Birmingham, London and Manchester, walking alongside you as you return to a sense of wholeness.
Experience healing through the Soul, Mind & Body.
In Gurmukhi, EK means One. This oneness refers to a way of being. When we experience fragmentation, we can lose our sense of flow as whole-self beings and feel disconnected from ourselves, others, and the world around us.
At EK Therapy, our mission is to support you to reconnect with your body, gently explore your emotional world, and experience transformation guided by your own divine wisdom.
Our team of expert Embodied and Arts Psychotherapists offer support online and in Birmingham, London and Manchester, walking alongside you as you return to a sense of wholeness.
Maybe your struggling to understand your ADHD or Autistic brain and manage the emotional overwhelm you get when life feels too much
I work with children, young people and adults and my aim is always to create a safe, inclusive, and supportive environment where you can explore your experiences at your own pace, whether it's rooted in the past, present or future.
I use an integrative approach which means I draw on various approaches to fit the individual needs of each client.
Maybe your struggling to understand your ADHD or Autistic brain and manage the emotional overwhelm you get when life feels too much
I work with children, young people and adults and my aim is always to create a safe, inclusive, and supportive environment where you can explore your experiences at your own pace, whether it's rooted in the past, present or future.
I use an integrative approach which means I draw on various approaches to fit the individual needs of each client.
I work with people experiencing relationship difficulties, including romantic challenges, complex families, loneliness, and social anxiety. Those with histories of trauma and abuse, seeking to understand how difficult past experiences might be impacting them today. People processing loss, whether that be of loved ones, relationships, life stages, or parts of self. Those wanting to meet all parts of themselves; their hopes, creativity, ideas and agency, as well as their darkness, shame, fears and impulses. People exploring neurodiverse, bi-cultural, queer and trans identities and those exploring relationship models such as polyamory.
I work with people experiencing relationship difficulties, including romantic challenges, complex families, loneliness, and social anxiety. Those with histories of trauma and abuse, seeking to understand how difficult past experiences might be impacting them today. People processing loss, whether that be of loved ones, relationships, life stages, or parts of self. Those wanting to meet all parts of themselves; their hopes, creativity, ideas and agency, as well as their darkness, shame, fears and impulses. People exploring neurodiverse, bi-cultural, queer and trans identities and those exploring relationship models such as polyamory.
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
While I often work with more common issues such as anxiety, depression, OCD and ADHD, I specialise in working with complex trauma, borderline/emotionally unstable personality and emotional issues including shame and low self worth.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
While I often work with more common issues such as anxiety, depression, OCD and ADHD, I specialise in working with complex trauma, borderline/emotionally unstable personality and emotional issues including shame and low self worth.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
You may be weighed down by anxiety, chronic pain, or grieving a loss or separation. You might feel displaced or uprooted by immigration, longing for a place of safety and peace. With my PhD in Psychology and extensive training in counseling and psychotherapy, I offer an empathetic, evidence-based approach tailored to your unique needs. Together, we’ll work toward renewed strength, emotional resilience, and the healing you truly deserve.
You may be weighed down by anxiety, chronic pain, or grieving a loss or separation. You might feel displaced or uprooted by immigration, longing for a place of safety and peace. With my PhD in Psychology and extensive training in counseling and psychotherapy, I offer an empathetic, evidence-based approach tailored to your unique needs. Together, we’ll work toward renewed strength, emotional resilience, and the healing you truly deserve.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
I use therapies in different languages like Pashto and Urdu.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
I use therapies in different languages like Pashto and Urdu.
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
I am an integrative psychotherapist who brings together a range of therapeutic approaches to support your unique needs. My work is warm, compassionate, and collaborative, offering a safe space where you can explore challenges, heal from past experiences, and build healthier patterns in your life.
I am an integrative psychotherapist who brings together a range of therapeutic approaches to support your unique needs. My work is warm, compassionate, and collaborative, offering a safe space where you can explore challenges, heal from past experiences, and build healthier patterns in your life.
Welcome, I'm Fiz and I work relationally and collaboratively. Together, we’ll explore the stories you’re carrying- where they began and how they impact your self-perception and relationships. We can then work on healing what still hurts and a more secure, authentic self.
You might feel you must keep going for everyone else - even when you're not really coping yourself. If you’re the person others rely on, but you’re not sure where you get to be supported yourself, therapy with me gives you this - it's your time and space to tell your story and work on what you've been carrying that is causing you pain and holding you back.
Welcome, I'm Fiz and I work relationally and collaboratively. Together, we’ll explore the stories you’re carrying- where they began and how they impact your self-perception and relationships. We can then work on healing what still hurts and a more secure, authentic self.
You might feel you must keep going for everyone else - even when you're not really coping yourself. If you’re the person others rely on, but you’re not sure where you get to be supported yourself, therapy with me gives you this - it's your time and space to tell your story and work on what you've been carrying that is causing you pain and holding you back.
Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right.
Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right.
Are you struggling with life and it's challenges? Maybe you are feeling anxious or depressed or maybe you are finding it difficult to make choices. We all find ourselves facing difficult situations at various times in our lives and sometimes having someone to listen can be all we need. I offer counselling to individuals who wish to explore the difficulties that they face in their lives in a safe, confidential, supportive and non-judgemental environment.
Are you struggling with life and it's challenges? Maybe you are feeling anxious or depressed or maybe you are finding it difficult to make choices. We all find ourselves facing difficult situations at various times in our lives and sometimes having someone to listen can be all we need. I offer counselling to individuals who wish to explore the difficulties that they face in their lives in a safe, confidential, supportive and non-judgemental environment.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
My name is Becky and I am a person-centred therapist based in the West Midlands. My way of working is within a person-centred humanistic framework means I aim to walk alongside you, listening with empathy and unconditional acceptance. I work with individuals who are navigating all kinds of experiences, whether it be anxiety, low mood or simply a feeling that something doesn’t feel right at the moment. I aim to work collaboratively with my clients meaning you set the pace. There’s no pressure to know exactly what you need, we can find that out together.
My name is Becky and I am a person-centred therapist based in the West Midlands. My way of working is within a person-centred humanistic framework means I aim to walk alongside you, listening with empathy and unconditional acceptance. I work with individuals who are navigating all kinds of experiences, whether it be anxiety, low mood or simply a feeling that something doesn’t feel right at the moment. I aim to work collaboratively with my clients meaning you set the pace. There’s no pressure to know exactly what you need, we can find that out together.
I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychodynamic techniques, tailoring sessions to your individual needs. My approach is flexible, depending on whether clients prefer short-term support or longer-term therapy, and collaborative, helping clients work through challenges such as anxiety, stress, low mood, relationship difficulties, self-esteem, and life transitions.
I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychodynamic techniques, tailoring sessions to your individual needs. My approach is flexible, depending on whether clients prefer short-term support or longer-term therapy, and collaborative, helping clients work through challenges such as anxiety, stress, low mood, relationship difficulties, self-esteem, and life transitions.
I have experience in working with people with anxiety, depression, issues surrounding grief, self-esteem and confidence. I also work with more specific issues such as those that arise from being part of the ‘sandwich generation’ as well as peri-menopause and menopause.
I have experience in working with people with anxiety, depression, issues surrounding grief, self-esteem and confidence. I also work with more specific issues such as those that arise from being part of the ‘sandwich generation’ as well as peri-menopause and menopause.
I work with adults with anxiety, stress, trauma, longstanding issues, and ADHD/ AuDHD.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
I work with adults with anxiety, stress, trauma, longstanding issues, and ADHD/ AuDHD.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
See more therapy options for Birmingham
Nearby ADHD Counsellors Searches for Birmingham
- Aldridge
- Alvechurch
- Dorridge
- Dudley
- Halesowen
- Kingswinford
- Knowle
- Oldbury
- Smethwick
- Solihull
- Sutton Coldfield
- Walsall