ADHD Counselling in Birmingham
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
I offer rapid, NHS-compliant assessments of Autism (ASD) and ADHD, assessments of personal injuries for Court, and work with people with ABI and Case Managers.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
I offer rapid, NHS-compliant assessments of Autism (ASD) and ADHD, assessments of personal injuries for Court, and work with people with ABI and Case Managers.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
I have extensive personal and working experience of Autism and ADHD.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
I have extensive personal and working experience of Autism and ADHD.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
As a neurodivergent (autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
As a neurodivergent (autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
Neurodiversity ( ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
I blend psychoeducation, brain-based strategies, and body-focused approaches. You might laugh, cry, swear, or even shout — all feelings are welcome. Our work is collaborative, creative, and down-to-earth, tackling serious topics with honesty and humor when appropriate.
Neurodiversity ( ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
I blend psychoeducation, brain-based strategies, and body-focused approaches. You might laugh, cry, swear, or even shout — all feelings are welcome. Our work is collaborative, creative, and down-to-earth, tackling serious topics with honesty and humor when appropriate.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma.
As a professional with extensive knowledge and a creative approach, I have developed a method for helping clients effectively communicate and understand complex mental health issues by using meaningful narratives to each individual. Through this approach, I have successfully assisted numerous individuals in navigating their personal journeys.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma.
As a professional with extensive knowledge and a creative approach, I have developed a method for helping clients effectively communicate and understand complex mental health issues by using meaningful narratives to each individual. Through this approach, I have successfully assisted numerous individuals in navigating their personal journeys.
For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma.
Many people who work with me have already tried counselling or CBT already. I provide support mostly longer term, but do have some short-term spots.
For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma.
Many people who work with me have already tried counselling or CBT already. I provide support mostly longer term, but do have some short-term spots.
I regularly attend CPD (continued professional development) courses, on a range of different topics such as Autism/ ADHD, addiction, trauma- informed, PTSD and BPD/EUPD.
Life can be hard right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that. Or are you experiencing mental health difficulties for the first time such as anxiety or depression. Well, these are some of the many things that therapy can help with.
I regularly attend CPD (continued professional development) courses, on a range of different topics such as Autism/ ADHD, addiction, trauma- informed, PTSD and BPD/EUPD.
Life can be hard right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that. Or are you experiencing mental health difficulties for the first time such as anxiety or depression. Well, these are some of the many things that therapy can help with.
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
Being a later in life diagnosed Autistic/ ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too.
Together, we will work at your pace, whether you seek compassionate support individually or as a couple/family in relationship counselling. I'll always be fully present, listening deeply to both the spoken words & the unspoken emotions, offering an empathic, accepting & non-judgemental space, where you'll gain deep, meaningful self-understanding and clarity.
Being a later in life diagnosed Autistic/ ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too.
Together, we will work at your pace, whether you seek compassionate support individually or as a couple/family in relationship counselling. I'll always be fully present, listening deeply to both the spoken words & the unspoken emotions, offering an empathic, accepting & non-judgemental space, where you'll gain deep, meaningful self-understanding and clarity.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
I have over 20 years of experience & work online with autistic adults and Couples based in the UK. I provide an accessible & compassionate service that enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
I have over 20 years of experience & work online with autistic adults and Couples based in the UK. I provide an accessible & compassionate service that enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
DBT is a specialist therapy, typically effective for those who struggle to regulate their emotions and/or have a Personality Disorder, ADHD, Autism or Trauma.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
DBT is a specialist therapy, typically effective for those who struggle to regulate their emotions and/or have a Personality Disorder, ADHD, Autism or Trauma.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - I can support you to make sense and overcome pain.
Taking the first step into therapy can feel daunting, but my aim is to create a warm, non‑judgemental environment where you feel heard and understood. Together, we’ll develop a personalised approach that honours your needs and helps you rediscover a more fulfilling life. When you're ready, get in touch.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - I can support you to make sense and overcome pain.
Taking the first step into therapy can feel daunting, but my aim is to create a warm, non‑judgemental environment where you feel heard and understood. Together, we’ll develop a personalised approach that honours your needs and helps you rediscover a more fulfilling life. When you're ready, get in touch.
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
Often people with ASD, ADHD, OCD, cPTSD and personality disorders choose to work with me, because I'm trained with around 20 years experience, and I have personal experiences as well.
I'm an Integrative Therapist and I am a Supervisor of other therapists.
I work with CBT, EMDR, EFT, IFS, Psychotherapy, Humanistic, Gottman (for couples) & lFS, etc. I've experience with many different concerns & clients.
I'll work with you to find what you'd like to change, to achieve your goals.
Feel free to book in a free introductory call
Often people with ASD, ADHD, OCD, cPTSD and personality disorders choose to work with me, because I'm trained with around 20 years experience, and I have personal experiences as well.
I'm an Integrative Therapist and I am a Supervisor of other therapists.
I work with CBT, EMDR, EFT, IFS, Psychotherapy, Humanistic, Gottman (for couples) & lFS, etc. I've experience with many different concerns & clients.
I'll work with you to find what you'd like to change, to achieve your goals.
Feel free to book in a free introductory call
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
Sessions from £45.
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
Sessions from £45.
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
See more therapy options for Birmingham
Nearby ADHD Counsellors Searches for Birmingham
- Aldridge
- Alvechurch
- Dorridge
- Dudley
- Halesowen
- Kingswinford
- Knowle
- Oldbury
- Smethwick
- Solihull
- Sutton Coldfield
- Walsall