ADHD Counselling in Birmingham
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I am neurodivergent and I work affirmatively with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I am neurodivergent and I work affirmatively with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
Therapy is a journey of self-discovery — one that unfolds in the presence of another person who truly listens and supports you. As your therapist, my priority is to create a space where you feel safe, seen, and accepted. This foundation of trust is where meaningful change begins. In our sessions, we’ll work with the whole of who you are — your experiences, your relationships, your patterns, and your strengths. I draw on evidence-based approaches that I believe in deeply, but I also know that therapy is only effective when it’s tailored to you. You are a unique individual, and I’m committed to making therapy a personalised experience
Therapy is a journey of self-discovery — one that unfolds in the presence of another person who truly listens and supports you. As your therapist, my priority is to create a space where you feel safe, seen, and accepted. This foundation of trust is where meaningful change begins. In our sessions, we’ll work with the whole of who you are — your experiences, your relationships, your patterns, and your strengths. I draw on evidence-based approaches that I believe in deeply, but I also know that therapy is only effective when it’s tailored to you. You are a unique individual, and I’m committed to making therapy a personalised experience
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
Hi, I’m glad you’re here. Life gets busy but you don’t have to carry it alone. I offer a warm, online space to work at your own pace, fitting conveniently into your schedule. As a person-centered therapist, I support adults navigating anxiety, low self-esteem, family issues, menopause, and neurodiversity. With deep experience in trauma care including volunteering at a rape crisis centre I offer a safe, gentle, and collaborative space. Bring yourself exactly as you are; let's figure it out together.
Hi, I’m glad you’re here. Life gets busy but you don’t have to carry it alone. I offer a warm, online space to work at your own pace, fitting conveniently into your schedule. As a person-centered therapist, I support adults navigating anxiety, low self-esteem, family issues, menopause, and neurodiversity. With deep experience in trauma care including volunteering at a rape crisis centre I offer a safe, gentle, and collaborative space. Bring yourself exactly as you are; let's figure it out together.
Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic Therapy, and Mindfulness-Based Therapy - rather than relying on a single technique. Integrative therapy draws on knowledge and experience from a range of approaches to find what works best for you. We’ll explore your current challenges in a way that suits your individual needs. I aim to support you in the ways that matter most to you. I offer a free initial 15 minute introduction.
Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic Therapy, and Mindfulness-Based Therapy - rather than relying on a single technique. Integrative therapy draws on knowledge and experience from a range of approaches to find what works best for you. We’ll explore your current challenges in a way that suits your individual needs. I aim to support you in the ways that matter most to you. I offer a free initial 15 minute introduction.
I work with individual clients and groups affected by trauma, PTSD or CPTSD (stemming from armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), neurodiverse development and function (ASD, ADHD and/or specific learning difficulties), depression, loss, bereavement and addiction.
Private practice and NHS practitioner, with over 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ evidence-based techniques such as EMDR, CBT, ERP and DBT, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK, Europe and further afield.
I work with individual clients and groups affected by trauma, PTSD or CPTSD (stemming from armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), neurodiverse development and function (ASD, ADHD and/or specific learning difficulties), depression, loss, bereavement and addiction.
Private practice and NHS practitioner, with over 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ evidence-based techniques such as EMDR, CBT, ERP and DBT, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK, Europe and further afield.
Working through the NHS, various charities and independently with: self-esteem, childhood trauma, neurodiversity - such as Autism Spectrum Disorders, LGBTQIA+, self-harm, ADHD, cultural and identity concerns, anxiety and depression.
I am a person-centred, integrative therapist which means that whatever your situation or experiences, I will provide a safe and confidential space without pressure or expectation. Expressing yourself through music can help to process topics that are challenging or difficult at the moment, with or without having to put words to those feelings immediately.
Working through the NHS, various charities and independently with: self-esteem, childhood trauma, neurodiversity - such as Autism Spectrum Disorders, LGBTQIA+, self-harm, ADHD, cultural and identity concerns, anxiety and depression.
I am a person-centred, integrative therapist which means that whatever your situation or experiences, I will provide a safe and confidential space without pressure or expectation. Expressing yourself through music can help to process topics that are challenging or difficult at the moment, with or without having to put words to those feelings immediately.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
I have a particular interest and expertise in working with anxiety and body dysmorphic disorder, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder.
I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. I also help individuals going through relationship challenges, working to bring clarity and resolution. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
I have a particular interest and expertise in working with anxiety and body dysmorphic disorder, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder.
I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. I also help individuals going through relationship challenges, working to bring clarity and resolution. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
Hello! I’m Ben. Thank you for visiting my profile; taking this step takes courage and shows growth. I speak from experience as someone who has been in the client’s chair. I am an Integrative Psychotherapist, trained in Person-Centred Therapy, CBT, Gestalt, and Transactional Analysis. I provide a safe, confidential, approachable space for children, young people, and adults to explore emotional, behavioural, or psychological challenges. My approach fosters reflection, resilience, healthier coping, and draws on positive psychology. I offer short- and longer-term work and am happy to discuss support for children with parents or carers.
Hello! I’m Ben. Thank you for visiting my profile; taking this step takes courage and shows growth. I speak from experience as someone who has been in the client’s chair. I am an Integrative Psychotherapist, trained in Person-Centred Therapy, CBT, Gestalt, and Transactional Analysis. I provide a safe, confidential, approachable space for children, young people, and adults to explore emotional, behavioural, or psychological challenges. My approach fosters reflection, resilience, healthier coping, and draws on positive psychology. I offer short- and longer-term work and am happy to discuss support for children with parents or carers.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Hello and welcome. Asking for help can be so very difficult, and at a time when you may be feeling at your most vulnerable. As a mature, accredited and insured therapist I endeavour to put you at ease and work with you to best suit your needs. I work as a Person-Centred therapist, very passionate about the potential of every individual that I encounter. The time spent in therapy is your time, a space just for you. Qualified for over 9 years, I have worked with adults, young adults, teens and children in a variety of settings. I am currently working in person and on line, with home visits possible under certain circumstances.
Hello and welcome. Asking for help can be so very difficult, and at a time when you may be feeling at your most vulnerable. As a mature, accredited and insured therapist I endeavour to put you at ease and work with you to best suit your needs. I work as a Person-Centred therapist, very passionate about the potential of every individual that I encounter. The time spent in therapy is your time, a space just for you. Qualified for over 9 years, I have worked with adults, young adults, teens and children in a variety of settings. I am currently working in person and on line, with home visits possible under certain circumstances.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
I’m a UK & EUwide (Online) & London based (F2F) Psychosexual and Relationship therapist specialising in Relationship therapy, including couples and other relationship structures, as well as supporting individuals with Sexual issues.
My background in Sexual Health Nursing provides expertise with Sexual Health conditions and supporting Sexual assault/abuse survivors.
I work with many issues including Attachment Theory, Sexual Problems, rebuilding after infidelity or rebuilding connection & desire.
I am a Kink & LGBTQIA+ affirming therapist.
I create a non-judgmental space where clients can explore their issues without fear or shame.
I’m a UK & EUwide (Online) & London based (F2F) Psychosexual and Relationship therapist specialising in Relationship therapy, including couples and other relationship structures, as well as supporting individuals with Sexual issues.
My background in Sexual Health Nursing provides expertise with Sexual Health conditions and supporting Sexual assault/abuse survivors.
I work with many issues including Attachment Theory, Sexual Problems, rebuilding after infidelity or rebuilding connection & desire.
I am a Kink & LGBTQIA+ affirming therapist.
I create a non-judgmental space where clients can explore their issues without fear or shame.
I have specific training in Family Systems, Couples, Teens, Trauma, Abuse, Narcissism, Autism, ADHD & Self Harm/Risk.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem... trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships... whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
I have specific training in Family Systems, Couples, Teens, Trauma, Abuse, Narcissism, Autism, ADHD & Self Harm/Risk.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem... trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships... whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
I’m a Consultant Psychiatrist and Cognitive Analytic Therapist working with adults seeking to understand patterns behind anxiety, low mood, perfectionism or relationship difficulties. My approach integrates medical and psychological insight to explore how past experiences shape current struggles. I offer a warm, reflective space to increase self-awareness, strengthen resilience, and support meaningful change.
I’m a Consultant Psychiatrist and Cognitive Analytic Therapist working with adults seeking to understand patterns behind anxiety, low mood, perfectionism or relationship difficulties. My approach integrates medical and psychological insight to explore how past experiences shape current struggles. I offer a warm, reflective space to increase self-awareness, strengthen resilience, and support meaningful change.
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
See more therapy options for Birmingham
Nearby ADHD Counsellors Searches for Birmingham
- Aldridge
- Alvechurch
- Dorridge
- Dudley
- Halesowen
- Knowle
- Oldbury
- Smethwick
- Solihull
- Sutton Coldfield
- Walsall
- Willenhall