Female Counselling in Hall Green, Birmingham
Hi, I'm Rachael and I would love to work with you to help you figure things out. It can feel overwhelming knowing where to start! Life can be hard and it can be hard knowing where to turn for help! Especially if you don't know what is wrong.
Hi, I'm Rachael and I would love to work with you to help you figure things out. It can feel overwhelming knowing where to start! Life can be hard and it can be hard knowing where to turn for help! Especially if you don't know what is wrong.
I've had the privilege of supporting women from all walks of life in navigating challenges and building emotional well-being.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client—you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
I've had the privilege of supporting women from all walks of life in navigating challenges and building emotional well-being.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client—you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
As a woman of colour, I specialise in working with South Asian populations, managing systemic and personal challenges across cultures, individualist vs collectivist, spirituality, religion, language, race, power and family dynamics, shame, anger, confusion, loneliness, gender, sexuality and identity.
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
As a woman of colour, I specialise in working with South Asian populations, managing systemic and personal challenges across cultures, individualist vs collectivist, spirituality, religion, language, race, power and family dynamics, shame, anger, confusion, loneliness, gender, sexuality and identity.
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
Hello, I'm Amy! I’m a warm, empathetic professional passionate about creating a safe, non-judgmental space where you can feel heard and supported. With 6 years of experience working with children, adolescents, and adults from various backgrounds, I tailor my approach to meet your unique needs.I use an integrative, humanistic style that combines a range of therapeutic techniques. Everyone is different, so I adapt my methods to fit your personality and goals, whether you're facing short-term challenges or looking for long-term support.
Hello, I'm Amy! I’m a warm, empathetic professional passionate about creating a safe, non-judgmental space where you can feel heard and supported. With 6 years of experience working with children, adolescents, and adults from various backgrounds, I tailor my approach to meet your unique needs.I use an integrative, humanistic style that combines a range of therapeutic techniques. Everyone is different, so I adapt my methods to fit your personality and goals, whether you're facing short-term challenges or looking for long-term support.
Gemma Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Hall Green, Birmingham B28
I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.
My role can involve assisting clients with a variety of therapeutic tasks, depending upon individual needs. Therapy can include processing difficult thoughts and feelings, coming to terms with what is happening, clarifying choices and values, reconnecting with one's body and/or personhood and developing skills in emotional regulation and self-management.
I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.
My role can involve assisting clients with a variety of therapeutic tasks, depending upon individual needs. Therapy can include processing difficult thoughts and feelings, coming to terms with what is happening, clarifying choices and values, reconnecting with one's body and/or personhood and developing skills in emotional regulation and self-management.
I provide individual support to adults who have challenges in their lives that are difficult to overcome on their own. I focus on what is or is not working and how things could be different. This might include having experiences such as struggling with mood; excessive worrying; problems getting along with or trusting others; experiencing symptoms of trauma; or unhelpful ways of coping such as substance use or self-harm.
I provide individual support to adults who have challenges in their lives that are difficult to overcome on their own. I focus on what is or is not working and how things could be different. This might include having experiences such as struggling with mood; excessive worrying; problems getting along with or trusting others; experiencing symptoms of trauma; or unhelpful ways of coping such as substance use or self-harm.
Do you feel you are battling through circumstances alone? Are you frightened, isolated, or dismayed? Do your days become a mist of confusion with no respite from your despair? Whatever your concern, I am here for you. I acknowledge it takes courage to reach out for support. Well done for taking this step. I can offer a space where you’re seen and heard in a safe, compassionate, and non-judgemental manner, giving you clarity amidst your despair. If you are struggling with anxiety, depression, loss, bereavement, or anticipatory grief or you are caring for a loved one with a life limiting illness, I can help.
Do you feel you are battling through circumstances alone? Are you frightened, isolated, or dismayed? Do your days become a mist of confusion with no respite from your despair? Whatever your concern, I am here for you. I acknowledge it takes courage to reach out for support. Well done for taking this step. I can offer a space where you’re seen and heard in a safe, compassionate, and non-judgemental manner, giving you clarity amidst your despair. If you are struggling with anxiety, depression, loss, bereavement, or anticipatory grief or you are caring for a loved one with a life limiting illness, I can help.
Hello and welcome to Chen Counselling. Chen means peace in Urdu. I strive to support my clients in bringing peace to their life, with whatever they bring to counselling. I can understand that reaching out for help can be a very difficult task if you are overwhelmed with life issues. However, help is available in the form of counselling. I collaborate with my clients to help them gain awareness of their issues and relieve the distress they may be in. If needed, I psychoeducate my clients on mental health and well being and the link between unhelpful thinking, emotions and behaviours that may be having a negative impact on them.
Hello and welcome to Chen Counselling. Chen means peace in Urdu. I strive to support my clients in bringing peace to their life, with whatever they bring to counselling. I can understand that reaching out for help can be a very difficult task if you are overwhelmed with life issues. However, help is available in the form of counselling. I collaborate with my clients to help them gain awareness of their issues and relieve the distress they may be in. If needed, I psychoeducate my clients on mental health and well being and the link between unhelpful thinking, emotions and behaviours that may be having a negative impact on them.
Hi I’m Hayley and I’m a qualified intregative counsellor, which means I draw from different therapeutic styles to suit my clients individual needs. I was once in your position so I know how daunting it can be to reach out for support. I am passionate about guiding others to find their path to a fulfilling life
Hi I’m Hayley and I’m a qualified intregative counsellor, which means I draw from different therapeutic styles to suit my clients individual needs. I was once in your position so I know how daunting it can be to reach out for support. I am passionate about guiding others to find their path to a fulfilling life
Are you finding life challenging or feeling overwhelmed? Maybe you’re experiencing sadness, anxiety, loneliness, or feeling stuck. You are not alone and choosing the right therapist is a crucial step in your journey. I hope reading a little about me will help you in this process. I create a safe and supportive environment to help you explore how you make sense of the world and experiment with new ways of thinking and being. We will work to understand the patterns that have shaped your life and together explore ways to help you live more fully. I believe in empowering you and meeting you exactly where you are in your journey.
Are you finding life challenging or feeling overwhelmed? Maybe you’re experiencing sadness, anxiety, loneliness, or feeling stuck. You are not alone and choosing the right therapist is a crucial step in your journey. I hope reading a little about me will help you in this process. I create a safe and supportive environment to help you explore how you make sense of the world and experiment with new ways of thinking and being. We will work to understand the patterns that have shaped your life and together explore ways to help you live more fully. I believe in empowering you and meeting you exactly where you are in your journey.
You may be seeking counselling for a specific issue in your life or you may be feeling that things aren't quite right. Sometimes, we just need the space and time to explore our thoughts, feelings and problems. I aim to provide a safe, supportive environment in which you will have the opportunity to explore and reflect on your challenges and experiences and how they impact your life. I will work with you to help you understand yourself better and support your personal development.
You may be seeking counselling for a specific issue in your life or you may be feeling that things aren't quite right. Sometimes, we just need the space and time to explore our thoughts, feelings and problems. I aim to provide a safe, supportive environment in which you will have the opportunity to explore and reflect on your challenges and experiences and how they impact your life. I will work with you to help you understand yourself better and support your personal development.
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
At times we can feel overwhelmed by life events, relationships or distressing thoughts and feelings. Sometimes we believe that we are never going to feel better and lose hope that change can happen. If we have experienced long term distress we might feel that we are broken and unfixable. I can work with you to process painful experiences, help you to connect more with yourself and others to improve your relationships and to get more of what you want from life. I work in a relational way, meaning that we will focus on the relationship between us to understand more about the way you relate to others and yourself.
At times we can feel overwhelmed by life events, relationships or distressing thoughts and feelings. Sometimes we believe that we are never going to feel better and lose hope that change can happen. If we have experienced long term distress we might feel that we are broken and unfixable. I can work with you to process painful experiences, help you to connect more with yourself and others to improve your relationships and to get more of what you want from life. I work in a relational way, meaning that we will focus on the relationship between us to understand more about the way you relate to others and yourself.
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Verified Verified
Hall Green, Birmingham B28
Not accepting new clients
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a range of anxiety based difficulties and have a particular interest in supporting people with OCD, phobias and panic attacks. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a range of anxiety based difficulties and have a particular interest in supporting people with OCD, phobias and panic attacks. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.
Online Therapists
Inner Healing Psychotherapy Clinic
Psychotherapist, MSc, MUKCP
Verified Verified
Hall Green, Birmingham B18
If you are experiencing a difficult time in your life, or have experienced a form of trauma in the past, Inner Healing Psychotherapy Clinic is here to help you regain your life. I believe every individual has the right to live a happy and fulfilling life - so if anxieties, worries, or unresolved issues are holding you back, I can offer a warm, safe and non-judgmental space for you to begin to unpick your difficulties and live the life you deserve and want.
If you are experiencing a difficult time in your life, or have experienced a form of trauma in the past, Inner Healing Psychotherapy Clinic is here to help you regain your life. I believe every individual has the right to live a happy and fulfilling life - so if anxieties, worries, or unresolved issues are holding you back, I can offer a warm, safe and non-judgmental space for you to begin to unpick your difficulties and live the life you deserve and want.
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
Hello my name is Suki and welcome to my page. I am an accredited member of the BACP and adhere to their ethical framework. I offer a safe, confidential and non-judgmental counselling service dedicated to helping those who are experiencing challenging and difficult times in their lives. I will create a safe space to explore whatever it is that's concerning you and help you to cope and resolve whatever is causing you distress. My aim is to help you feel valued and heard as I believe all feelings are valid and important to you. I believe there is a solution to every problem and together we can work on finding a positive way forward.
Hello my name is Suki and welcome to my page. I am an accredited member of the BACP and adhere to their ethical framework. I offer a safe, confidential and non-judgmental counselling service dedicated to helping those who are experiencing challenging and difficult times in their lives. I will create a safe space to explore whatever it is that's concerning you and help you to cope and resolve whatever is causing you distress. My aim is to help you feel valued and heard as I believe all feelings are valid and important to you. I believe there is a solution to every problem and together we can work on finding a positive way forward.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? What’s your story, and what’s holding you back? My practice focuses on helping you go beyond the surface to uncover the root causes of distress. Using mindfulness, self-compassion, and somatic techniques, I’ll support you in building self-awareness and practical tools for lasting well-being. Whether you’re navigating anxiety, past trauma, or self-doubt, I offer a compassionate, non-judgmental space—both online and in-person—where you can begin your journey toward healing and growth. Let’s work together to create the change you’re looking for.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? What’s your story, and what’s holding you back? My practice focuses on helping you go beyond the surface to uncover the root causes of distress. Using mindfulness, self-compassion, and somatic techniques, I’ll support you in building self-awareness and practical tools for lasting well-being. Whether you’re navigating anxiety, past trauma, or self-doubt, I offer a compassionate, non-judgmental space—both online and in-person—where you can begin your journey toward healing and growth. Let’s work together to create the change you’re looking for.
Helen Gaynor - Sheemore Counselling
Counsellor, MBACP Accred
Verified Verified
Hall Green, Birmingham B13
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
See more therapy options for Hall Green, Birmingham
Nearby Female Counsellors Searches for Hall Green, Birmingham
- Bournville
- City Centre
- Cotteridge
- Edgbaston
- Jewellery Quarter
- King's Heath
- Moseley
- Newtown
- Selly Oak
- Theatreland
- Westside
Nearby Searches for Hall Green, Birmingham
- Bournville
- City Centre
- Cotteridge
- Edgbaston
- Jewellery Quarter
- King's Heath
- Moseley
- Selly Oak
- Theatreland
- Westside
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.