Elders (65+) Counselling in Cotteridge, Birmingham
Life can be very fast paced, hectic and often we are not taught how to cope with any stresses that may arise. Over my time working in mental health, I have worked within many specialist services including outpatient services, addiction therapy programmes, general psychiatry in IAPT services and on psychiatric wards. This vast amount of experience over 10 years, has enabled me to develop a passion to help others feel empowered , to overcome lifes challenges and to learn how to take better care of themselves in the process.
Life can be very fast paced, hectic and often we are not taught how to cope with any stresses that may arise. Over my time working in mental health, I have worked within many specialist services including outpatient services, addiction therapy programmes, general psychiatry in IAPT services and on psychiatric wards. This vast amount of experience over 10 years, has enabled me to develop a passion to help others feel empowered , to overcome lifes challenges and to learn how to take better care of themselves in the process.
Are you feeling anxious or overwhelmed? Do you find yourself in a difficult situation or find yourself falling into the same patterns of behaviour? Whatever you are experiencing, you don’t have to manage on your own. I offer a safe, non-judgemental space where you can share and explore your thoughts and feelings openly.
Starting counselling can be daunting and so can finding the right counsellor. I provide a calm, warm and friendly atmosphere where you will be accepted for who you are. There are no demands or expectations, just a relaxed, empathic environment that supports growth at your pace and where you can truly be yourself.
Are you feeling anxious or overwhelmed? Do you find yourself in a difficult situation or find yourself falling into the same patterns of behaviour? Whatever you are experiencing, you don’t have to manage on your own. I offer a safe, non-judgemental space where you can share and explore your thoughts and feelings openly.
Starting counselling can be daunting and so can finding the right counsellor. I provide a calm, warm and friendly atmosphere where you will be accepted for who you are. There are no demands or expectations, just a relaxed, empathic environment that supports growth at your pace and where you can truly be yourself.
You may have hit a rough patch in life and could use some support. You may be feeling down or struggling with relationships. You may realise it is finally time to deal with stuff you've been avoiding. I offer private therapy and counselling to individuals looking to heal and grow.
You may have hit a rough patch in life and could use some support. You may be feeling down or struggling with relationships. You may realise it is finally time to deal with stuff you've been avoiding. I offer private therapy and counselling to individuals looking to heal and grow.
Everyone is individual and your lifetime and childhood experiences shaped the person that you are today. My role is to help you sift through significant moments of life to assimilate, accept and refute the things that make up your true identity. Understanding the injustices we sometimes feel can help us on our journey to become empowered and autonomous individuals.
Everyone is individual and your lifetime and childhood experiences shaped the person that you are today. My role is to help you sift through significant moments of life to assimilate, accept and refute the things that make up your true identity. Understanding the injustices we sometimes feel can help us on our journey to become empowered and autonomous individuals.
Anxiety can feel like it's taking over your life sometimes cant it?Overthinking, building scenarios in your head?
It can leave you feeling on edge, worried, overwhelmed, exhausted, and second-guessing everything. Maybe your mind’s constantly racing—worrying about things that haven't happened yet. Maybe you over think absolutely everything! I am an Anxiety Therapist based in Bournville, Birmingham. In my therapy we are in it together. I will support you, guide you, offer you validation and compassion at a time when you need it most. I will help you to manage and cope better with your anxiety and live a life despite feeling anxious.
Anxiety can feel like it's taking over your life sometimes cant it?Overthinking, building scenarios in your head?
It can leave you feeling on edge, worried, overwhelmed, exhausted, and second-guessing everything. Maybe your mind’s constantly racing—worrying about things that haven't happened yet. Maybe you over think absolutely everything! I am an Anxiety Therapist based in Bournville, Birmingham. In my therapy we are in it together. I will support you, guide you, offer you validation and compassion at a time when you need it most. I will help you to manage and cope better with your anxiety and live a life despite feeling anxious.
Georgina offers an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. She provides warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. She aims to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with. Georgina has particular clinical experience with bereavement and loss. Her first career was as a competitive swimmer and so particularly enjoys working with other athletes who are examining their relationship with their sport.
Georgina offers an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. She provides warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. She aims to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with. Georgina has particular clinical experience with bereavement and loss. Her first career was as a competitive swimmer and so particularly enjoys working with other athletes who are examining their relationship with their sport.
If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected from yourself or others, it can be hard to know where to begin. My aim is to offer a safe, non-judgemental space where you can freely express your thoughts, feelings, and experiences.
If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected from yourself or others, it can be hard to know where to begin. My aim is to offer a safe, non-judgemental space where you can freely express your thoughts, feelings, and experiences.
Hi, I’m Lety
With years of experience as a specialist in the body-mind connection, I offer comprehensive counselling grounded in various psychotherapeutic theories for individuals of all ages. Whether you are a child, young person, or adult, my goal is to empower you to understand and make sense of your experiences, find clarity and relief, and build the inner balance and resilience needed to thrive.
Specialisations: health conditions, neurodivergence affirming therapy, somatic therapy
Hi, I’m Lety
With years of experience as a specialist in the body-mind connection, I offer comprehensive counselling grounded in various psychotherapeutic theories for individuals of all ages. Whether you are a child, young person, or adult, my goal is to empower you to understand and make sense of your experiences, find clarity and relief, and build the inner balance and resilience needed to thrive.
Specialisations: health conditions, neurodivergence affirming therapy, somatic therapy
Hi I'm Suz welcome to my profile. I am an experienced counsellor and clinical supervisor. I offer counselling , supervision and supervision of supervision. I work from Birmingham B30 on Thursday in person. I offer online sessions via zoom other days. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.
Hi I'm Suz welcome to my profile. I am an experienced counsellor and clinical supervisor. I offer counselling , supervision and supervision of supervision. I work from Birmingham B30 on Thursday in person. I offer online sessions via zoom other days. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Healing starts with a single step.
Taking that first step toward healing can feel overwhelming. You might feel vulnerable, stuck, or unsure of where to turn. But you’re not alone—and beginning this journey can be one of the most powerful decisions you make for yourself.
Everyone’s path to healing looks different. For some, it’s about navigating relationship struggles—with partners, family, friends, or even yourself. For others, it’s learning how to cope in a world that can feel isolating and stressful. You might be feeling weighed down by anxiety, burnout, or patterns that no longer serve you.
Healing starts with a single step.
Taking that first step toward healing can feel overwhelming. You might feel vulnerable, stuck, or unsure of where to turn. But you’re not alone—and beginning this journey can be one of the most powerful decisions you make for yourself.
Everyone’s path to healing looks different. For some, it’s about navigating relationship struggles—with partners, family, friends, or even yourself. For others, it’s learning how to cope in a world that can feel isolating and stressful. You might be feeling weighed down by anxiety, burnout, or patterns that no longer serve you.
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
Welcome – I’m Farishta Jalal, Coaching Psychologist, CBT Therapist, Certified ADHD Assessor, and Author of Effortless Discipline, Master Emotional Control at Work, and Double-Duty ADHD
I support adults aged 16 and over through a wide range of psychological challenges—from anxiety, depression, and trauma to the unique experiences of neurodivergence. Whether you're seeking to build emotional resilience, develop healthier habits, or navigate life with ADHD, my approach combines evidence-based psychological strategies with practical coaching tools to help you make meaningful and lasting change.
Welcome – I’m Farishta Jalal, Coaching Psychologist, CBT Therapist, Certified ADHD Assessor, and Author of Effortless Discipline, Master Emotional Control at Work, and Double-Duty ADHD
I support adults aged 16 and over through a wide range of psychological challenges—from anxiety, depression, and trauma to the unique experiences of neurodivergence. Whether you're seeking to build emotional resilience, develop healthier habits, or navigate life with ADHD, my approach combines evidence-based psychological strategies with practical coaching tools to help you make meaningful and lasting change.
I work with clients who struggle with a range of different issues, including depression, anxiety, bereavement, addiction, eating disorders, and more. I take a holistic approach to mental wellbeing, focusing on creating a safe, supportive space where you feel truly heard and understood. My work emphasises empathy, authenticity, and acceptance, helping you explore what truly matters to you. Together, we look at the challenges you face, the emotions you find hardest to express, and the patterns that may be holding you back. Our goal is to build emotional resilience, deepen self-awareness, and support meaningful growth.
I work with clients who struggle with a range of different issues, including depression, anxiety, bereavement, addiction, eating disorders, and more. I take a holistic approach to mental wellbeing, focusing on creating a safe, supportive space where you feel truly heard and understood. My work emphasises empathy, authenticity, and acceptance, helping you explore what truly matters to you. Together, we look at the challenges you face, the emotions you find hardest to express, and the patterns that may be holding you back. Our goal is to build emotional resilience, deepen self-awareness, and support meaningful growth.
Often clients come to me when they are seeking deep or broad change in themselves. They have often tried more brief forms of therapy. Commonly, this has helped but not enough, and there is a wish or a need to get to something deeper over a longer period of time. I work with a range of presenting issues, most commonly depression, anxiety and 'people pleasing', stuckness and relationship problems. What my clients tend to have in common is a wish to understand themselves at some depth, including how the past is unconsciously impacting on their present lives. This forms the starting point for change in the self.
Often clients come to me when they are seeking deep or broad change in themselves. They have often tried more brief forms of therapy. Commonly, this has helped but not enough, and there is a wish or a need to get to something deeper over a longer period of time. I work with a range of presenting issues, most commonly depression, anxiety and 'people pleasing', stuckness and relationship problems. What my clients tend to have in common is a wish to understand themselves at some depth, including how the past is unconsciously impacting on their present lives. This forms the starting point for change in the self.
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
I am an experienced, HCPC registered, Clinical Psychologist with over 18 years’ experience working in the NHS as a qualified psychologist. In this time, I have supported individuals, families, young people, and staff teams in various settings. This includes community and inpatient mental health services, and within paediatrics and neonatal care, in both London and the West Midlands. I have worked therapeutically with a range of emotional difficulties, including anxiety disorders, depression, OCD, PTSD, and birth trauma.
I am an experienced, HCPC registered, Clinical Psychologist with over 18 years’ experience working in the NHS as a qualified psychologist. In this time, I have supported individuals, families, young people, and staff teams in various settings. This includes community and inpatient mental health services, and within paediatrics and neonatal care, in both London and the West Midlands. I have worked therapeutically with a range of emotional difficulties, including anxiety disorders, depression, OCD, PTSD, and birth trauma.
Online Therapists
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals.
I focus on helping individuals dealing with trauma, such as PTSD and CPTSD, as well as those experiencing depression and anxiety. I specialise in supporting people who face challenges with Low self-esteem, trauma and OCD. I provide a welcoming environment that is free from judgment, where we can work together towards achieving positive mental health.
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals.
I focus on helping individuals dealing with trauma, such as PTSD and CPTSD, as well as those experiencing depression and anxiety. I specialise in supporting people who face challenges with Low self-esteem, trauma and OCD. I provide a welcoming environment that is free from judgment, where we can work together towards achieving positive mental health.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Nearby Elders (65+) Counsellors Searches for Cotteridge, Birmingham
- City Centre
- Edgbaston
- Hall Green
- Harborne
- Jewellery Quarter
- King's Heath
- Moseley
- Selly Oak
- Theatreland
- Westside
Nearby Searches for Cotteridge, Birmingham
- Bournville
- City Centre
- Edgbaston
- Hall Green
- Harborne
- Jewellery Quarter
- King's Heath
- Moseley
- Selly Oak
- Theatreland
- Westside