Life Coaching Counselling in Birkenhead
This work involves 1:1 coaching as well as check-ins using a variety of vehicles (Skype, E-Mail, Text, Phone).
I specialise in Executive Function Coaching and Positive Behaviour Support Consultancy. I predominantly work with neurodivergent individuals and people experiencing challenges associated with Executive Functioning. I take a holistic approach and consider all aspects of life, including sleep. Everyone can experience positive change!
This work involves 1:1 coaching as well as check-ins using a variety of vehicles (Skype, E-Mail, Text, Phone).
I specialise in Executive Function Coaching and Positive Behaviour Support Consultancy. I predominantly work with neurodivergent individuals and people experiencing challenges associated with Executive Functioning. I take a holistic approach and consider all aspects of life, including sleep. Everyone can experience positive change!
I will work in partnership with you to help you gently go back in time and reprocess them thoughts in a more healthier way that allows you to move forward with your life.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
I will work in partnership with you to help you gently go back in time and reprocess them thoughts in a more healthier way that allows you to move forward with your life.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
Life experience, knowledge, patience and innate empathy speak for me.
I am a counsellor working in both Polish and English, offering individual therapy grounded in an integrative approach. I believe that an honest conversation can often open the door to a new perspective, helping clients see themselves and their challenges with greater clarity. I aim to accompany each person on their path toward understanding, growth, and meaningful change.
Prowadzę psychoterapie w języku polskim, i angielskim, oferuje terapię indywidualną opartą na podejściu integracyjnym. Wierzę, że szczera rozmowa może otworzyć drzwi do nowej perspektywy i spojrzenia na siebie i swoje wyzwania z większą jasnością
Life experience, knowledge, patience and innate empathy speak for me.
I am a counsellor working in both Polish and English, offering individual therapy grounded in an integrative approach. I believe that an honest conversation can often open the door to a new perspective, helping clients see themselves and their challenges with greater clarity. I aim to accompany each person on their path toward understanding, growth, and meaningful change.
Prowadzę psychoterapie w języku polskim, i angielskim, oferuje terapię indywidualną opartą na podejściu integracyjnym. Wierzę, że szczera rozmowa może otworzyć drzwi do nowej perspektywy i spojrzenia na siebie i swoje wyzwania z większą jasnością
Hi I'm Katie. I’m an integrative therapist working with both adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people.
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
Hi I'm Katie. I’m an integrative therapist working with both adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people.
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
I offer relational, pluralistic therapy shaped by over forty years supporting people through trauma, life transitions, and emotional difficulty.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
I offer relational, pluralistic therapy shaped by over forty years supporting people through trauma, life transitions, and emotional difficulty.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
More Therapists Nearby
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum.
We’re all unique with different problems, goals and desires. I work flexibly using CBT, EMDR, and Positive Psychology to help you overcome the barriers to living your best life. CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety. Coaching Psychology cultivates strengths and resilience to reach full wellbeing.
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum.
We’re all unique with different problems, goals and desires. I work flexibly using CBT, EMDR, and Positive Psychology to help you overcome the barriers to living your best life. CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety. Coaching Psychology cultivates strengths and resilience to reach full wellbeing.
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
I can offer you that therapeutic relationship, built on trust and our mutual commitment to working towards finding the answers that will set you free from the everyday, exhaustive struggles, to allow working towards a more positive outlook in life.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I can offer you that therapeutic relationship, built on trust and our mutual commitment to working towards finding the answers that will set you free from the everyday, exhaustive struggles, to allow working towards a more positive outlook in life.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
I also do some life coaching .
Having suffered from anxiety personally and recovered I feel have more knowledge and empathy for others with anxiety . I have also published a book on anxiety and have helped over a thousand people recover .
I also do some life coaching .
Having suffered from anxiety personally and recovered I feel have more knowledge and empathy for others with anxiety . I have also published a book on anxiety and have helped over a thousand people recover .
Talking therapy for low mood and Bereavement and Loss and life coaching to help you with any life struggles, all which may help you to think and feel in a more positive, alterative and a happier way.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
Talking therapy for low mood and Bereavement and Loss and life coaching to help you with any life struggles, all which may help you to think and feel in a more positive, alterative and a happier way.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
When will you finally get that dream relationship and intimate life?
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
When will you finally get that dream relationship and intimate life?
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough.
In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It is my belief that these things, combined with your best efforts to engage can set in motion positive change.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough.
In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It is my belief that these things, combined with your best efforts to engage can set in motion positive change.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group.
I have extensive experience working with individuals struggling with relationship issues and emotional difficulties. I can help with conflict, problems with communication, separation, divorce, loss, anger, and stress. I offer a supportive non-judgmental space to understand your emotions, make sense of any patterns, and find a healthier way to move forward.
I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group.
I have extensive experience working with individuals struggling with relationship issues and emotional difficulties. I can help with conflict, problems with communication, separation, divorce, loss, anger, and stress. I offer a supportive non-judgmental space to understand your emotions, make sense of any patterns, and find a healthier way to move forward.
Nearby Life Coaching Counsellors Searches for Birkenhead
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.