Counselling in Bingley

Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.

It may not be clear what your goals and aims of therapy are in the beginning. I can support you to do this and then support you to work towards practical goals and behaviour changes. I will help you adapt thinking styles that may be causing distressing emotions and be preventing you from living the life you would like to. Therapy requires commitment to regular sessions and completing tasks that will be set in between sessions to enhance learning. CBT looks at helping you to develop and learn skills to manage your own mental wellbeing. Become your own therapist.
It may not be clear what your goals and aims of therapy are in the beginning. I can support you to do this and then support you to work towards practical goals and behaviour changes. I will help you adapt thinking styles that may be causing distressing emotions and be preventing you from living the life you would like to. Therapy requires commitment to regular sessions and completing tasks that will be set in between sessions to enhance learning. CBT looks at helping you to develop and learn skills to manage your own mental wellbeing. Become your own therapist.

Hello! My name is Rebecca and I have been in Practice in Bingley , West Yorkshire as a Person Centred Counsellor for 7 years. I am currently in the final year of Psychotherapy training in Transactional Analysis. I offer a friendly, safe and confidential space for you to explore your issues- past and present, working alongside you to help you achieve the changes you want and need. I offer short and long term therapy, face to face or if you prefer, online.
Hello! My name is Rebecca and I have been in Practice in Bingley , West Yorkshire as a Person Centred Counsellor for 7 years. I am currently in the final year of Psychotherapy training in Transactional Analysis. I offer a friendly, safe and confidential space for you to explore your issues- past and present, working alongside you to help you achieve the changes you want and need. I offer short and long term therapy, face to face or if you prefer, online.

I am an integrative psychotherapist and use various modalities in my work with clients. My training is in psychodynamic with CBT and my specialism is neurodiversity, so many of my clients are either seeking a diagnosis or have been diagnosed with ADHD or Autism (or both) or PDA. I work with adults and children, usually aged 10 and over. I work via Teams, so you can access therapy anywhere. I also work with couples, I have a certificate in Couples Work using the Developmental Model (Physis Scotland Jan 2025) and training in working with Neurodiverse Couples (Aspire, Nov 2024).
I am an integrative psychotherapist and use various modalities in my work with clients. My training is in psychodynamic with CBT and my specialism is neurodiversity, so many of my clients are either seeking a diagnosis or have been diagnosed with ADHD or Autism (or both) or PDA. I work with adults and children, usually aged 10 and over. I work via Teams, so you can access therapy anywhere. I also work with couples, I have a certificate in Couples Work using the Developmental Model (Physis Scotland Jan 2025) and training in working with Neurodiverse Couples (Aspire, Nov 2024).

I'm a counsellor and worked in children’s mental health in primary & secondary schools for 20 years I have gained an in-depth understanding of the difficulties faces by children, teenagers and young children. I work in a non-judgemental way to help my clients to untangle and unlock their issues. Often emotions and behaviours are caused by unknown and unmet needs. I work in a supportive person-centred way to help you to find whatever it is that makes you angry, worried, stressed, lacking in confidence and any other unwanted feeling. With support you will be able to change these negative feelings and find control over your emotions.
I'm a counsellor and worked in children’s mental health in primary & secondary schools for 20 years I have gained an in-depth understanding of the difficulties faces by children, teenagers and young children. I work in a non-judgemental way to help my clients to untangle and unlock their issues. Often emotions and behaviours are caused by unknown and unmet needs. I work in a supportive person-centred way to help you to find whatever it is that makes you angry, worried, stressed, lacking in confidence and any other unwanted feeling. With support you will be able to change these negative feelings and find control over your emotions.

I have trained to work pluralistically with my clients. This means that I work with a variety of theories and tailor my practice to what best suits my clients at that particular time; we work collaboratively and review as often as required. The three main areas I have studied are person-centred, psychodynamic and CBT. I am registered with the NCPS, National Hypnotherapy Society, The King's Trust and the ICO.
I am also a fully qualified hypnotherapist.
I have experience of helping children from primary school age, right up to old age and those who are terminally ill.
I hold an enhanced DBS and also offer emotional support sessions.
I have trained to work pluralistically with my clients. This means that I work with a variety of theories and tailor my practice to what best suits my clients at that particular time; we work collaboratively and review as often as required. The three main areas I have studied are person-centred, psychodynamic and CBT. I am registered with the NCPS, National Hypnotherapy Society, The King's Trust and the ICO.
I am also a fully qualified hypnotherapist.
I have experience of helping children from primary school age, right up to old age and those who are terminally ill.
I hold an enhanced DBS and also offer emotional support sessions.

I have a true passion for helping people escape the grip of anxiety, overwhelm and low self-esteem.
Do you ever feel like your mind is so busy it might explode? Like you live in a constant state of worry and stress? Maybe relaxation feels impossible, or self-care leaves you feeling guilty instead of refreshed. Do you feel like your own worst enemy at times? Able to give time, care and compassion to others yet struggle to offer the same to yourself? I understand how difficult and lonely it can be to feel this way, but you are not alone and therapy can help.
I have a true passion for helping people escape the grip of anxiety, overwhelm and low self-esteem.
Do you ever feel like your mind is so busy it might explode? Like you live in a constant state of worry and stress? Maybe relaxation feels impossible, or self-care leaves you feeling guilty instead of refreshed. Do you feel like your own worst enemy at times? Able to give time, care and compassion to others yet struggle to offer the same to yourself? I understand how difficult and lonely it can be to feel this way, but you are not alone and therapy can help.

Hello, I'm Rosie, a registered and experienced person-centred counsellor specialising in anxiety, depression and relationship issues. I work online or in person in the Bingley and Shipley area with a particular focus on self compassion and positive action. Welcome to my page and well done for making what can be a difficult first step. Something isn't working for you and you want it to change. Perhaps you’re at a crossroads, perhaps there are things in your past that are affecting your present. Whatever brings you to this point, I passionately believe that when the student is ready, the teacher appears, and that change is possible.
Hello, I'm Rosie, a registered and experienced person-centred counsellor specialising in anxiety, depression and relationship issues. I work online or in person in the Bingley and Shipley area with a particular focus on self compassion and positive action. Welcome to my page and well done for making what can be a difficult first step. Something isn't working for you and you want it to change. Perhaps you’re at a crossroads, perhaps there are things in your past that are affecting your present. Whatever brings you to this point, I passionately believe that when the student is ready, the teacher appears, and that change is possible.

My ideal client is open to the change the therapy can bring. Change can be anything from feeling better by having a chat with someone, to working on the feelings and thoughts they're having. They aren't looking to be told what to do, but can explore options and hopefully take something away from our sessions. People want to be heard and there are times they can't say what they want to say to anyone else. The therapist is the unbiased person they can offload to. They want to feel better in some way at the end of the session, even if the things they talk about are difficult and painful. They know that change isn't easy.
My ideal client is open to the change the therapy can bring. Change can be anything from feeling better by having a chat with someone, to working on the feelings and thoughts they're having. They aren't looking to be told what to do, but can explore options and hopefully take something away from our sessions. People want to be heard and there are times they can't say what they want to say to anyone else. The therapist is the unbiased person they can offload to. They want to feel better in some way at the end of the session, even if the things they talk about are difficult and painful. They know that change isn't easy.

Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.

Therapy shouldn’t feel cold or clinical—it should feel like a space where you can exhale, feel supported, and start healing. I am a fully qualified Muslim therapist working with adults and young people.
I provide support for a variety of challenges, including depression, anxiety, trauma, self-esteem struggles, and relationship difficulties. I have experience working with neurodivergent clients.
As a culturally sensitive therapist, I am particularly attuned to the unique experiences of Muslims in a western world, navigating faith, family expectations, and the balance between personal and cultural identities in a Western world.
Therapy shouldn’t feel cold or clinical—it should feel like a space where you can exhale, feel supported, and start healing. I am a fully qualified Muslim therapist working with adults and young people.
I provide support for a variety of challenges, including depression, anxiety, trauma, self-esteem struggles, and relationship difficulties. I have experience working with neurodivergent clients.
As a culturally sensitive therapist, I am particularly attuned to the unique experiences of Muslims in a western world, navigating faith, family expectations, and the balance between personal and cultural identities in a Western world.

Hi, I am Clare, a compassionate, warm, friendly, and professional integrative relational psychotherapist. I work alongside clients in a respectful, empowering, non-judgemental way, to deepen understanding, identify choices and enable change. I believe that our early relationships and experiences have a profound impact on how we feel and behave, and on what we believe about ourselves and the world around us. Having counselling will enable you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away but are causing anxiety or distress.
Hi, I am Clare, a compassionate, warm, friendly, and professional integrative relational psychotherapist. I work alongside clients in a respectful, empowering, non-judgemental way, to deepen understanding, identify choices and enable change. I believe that our early relationships and experiences have a profound impact on how we feel and behave, and on what we believe about ourselves and the world around us. Having counselling will enable you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away but are causing anxiety or distress.

I offer a wide range of evidence-based psychological assessments and interventions for children, adults and families. I can support parents who are worried about their children's difficulties, I can help adults and children who may struggle with emotional regulation, aggression, self-injury, depression, anxiety, harmful sexual behaviour, trauma, and attachment difficulties.
I offer a wide range of evidence-based psychological assessments and interventions for children, adults and families. I can support parents who are worried about their children's difficulties, I can help adults and children who may struggle with emotional regulation, aggression, self-injury, depression, anxiety, harmful sexual behaviour, trauma, and attachment difficulties.

Whatever your reasons for seeking counselling, I offer a warm, safe, supportive space to share your thoughts and feelings, building calm and resilience for the future.
I specialise in bereavement counselling and work in a person-centred, pluralistic way - which put simply, means I'll work in whatever way suits you best.
Whatever your reasons for seeking counselling, I offer a warm, safe, supportive space to share your thoughts and feelings, building calm and resilience for the future.
I specialise in bereavement counselling and work in a person-centred, pluralistic way - which put simply, means I'll work in whatever way suits you best.

I am an experienced accredited counsellor and psychotherapist, having worked for ten years in talking therapies. I offer both short and long-term therapy for clients from teens through to adults, either face to face, online or by telephone.
I have worked in many different settings, including CRUSE (bereavement support), NHS (Extended Access & CAMHs), schools, colleges, charitable organisations and EAPs.
For over five years I have worked therapeutically with victims of abuse, violence and other forms of serious crime.
Supporting clients with issues including, self-esteem, low mood, anxiety, loss and relationships.
I am an experienced accredited counsellor and psychotherapist, having worked for ten years in talking therapies. I offer both short and long-term therapy for clients from teens through to adults, either face to face, online or by telephone.
I have worked in many different settings, including CRUSE (bereavement support), NHS (Extended Access & CAMHs), schools, colleges, charitable organisations and EAPs.
For over five years I have worked therapeutically with victims of abuse, violence and other forms of serious crime.
Supporting clients with issues including, self-esteem, low mood, anxiety, loss and relationships.

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.
Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.

Yorkshire Therapy Hub is a welcoming and inclusive therapy service dedicated to supporting individuals on their mental health journey. Offering a range of evidence-based therapies recommended by the NICE guidelines, including Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). Paul and Sarah both provide personalised care tailored to each client's needs. Whether you're looking to overcome trauma, manage anxiety, or improve your overall well-being, our compassionate and skilled therapists are here to help you find healing and growth in a safe, non-judgmental environment.
Yorkshire Therapy Hub is a welcoming and inclusive therapy service dedicated to supporting individuals on their mental health journey. Offering a range of evidence-based therapies recommended by the NICE guidelines, including Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). Paul and Sarah both provide personalised care tailored to each client's needs. Whether you're looking to overcome trauma, manage anxiety, or improve your overall well-being, our compassionate and skilled therapists are here to help you find healing and growth in a safe, non-judgmental environment.

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right. You may be feeling anxious, depressed, struggling with divorce, bereavement, health issues, self esteem or work related stress. It can take courage to reach out for support, but you will be met by me with empathy and acceptance. My aim is to hear how life is for you and to work alongside you to help you find ways to make changes that help you feel better and could lead to a greater sense of balance in life.
Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right. You may be feeling anxious, depressed, struggling with divorce, bereavement, health issues, self esteem or work related stress. It can take courage to reach out for support, but you will be met by me with empathy and acceptance. My aim is to hear how life is for you and to work alongside you to help you find ways to make changes that help you feel better and could lead to a greater sense of balance in life.

We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & psychotherapist, I believe that by giving you a genuinely safe, non-judgmental space to explore and talk and unpack what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills you need to make changes that stick.
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & psychotherapist, I believe that by giving you a genuinely safe, non-judgmental space to explore and talk and unpack what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills you need to make changes that stick.
How does your Counsellor compare?
Number of Counsellors in Bingley
20+
Average cost per session
£55
Counsellors in Bingley who prioritize treating:
80% | Relationship Issues |
80% | Anxiety |
75% | Stress |
70% | Depression |
70% | Self Esteem |
60% | Bereavement |
60% | Life Transitions |
Average years in practice
6 Years
Top 3 insurances accepted
60% | Bupa |
40% | Cigna and Evernorth |
40% | Other |
How Counsellors in Bingley see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
65% | Female | |
35% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bingley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.