ADHD Counselling in Bingham
I work with a range of clients with a variety of needs (such as anxiety, low mood, depression, relationship issues and ADHD) but have a great deal of experience working with bereavement and loss.
Individuals: Are you looking for a warm, compassionate and non-judgmental counsellor to support you in exploring an issue that is distressing you? I welcome you to explore and express all layers of you and your unique experience. You may want to use this time to talk about a specific issue or maybe you would like some space to look at your life in depth. I aim to offer you the support to talk things through to try and make some sense of it all. COUPLES: My role as a Couple’s Counsellor is to support you both in noticing repeating patterns and to re-establish communication and empathy.
I work with a range of clients with a variety of needs (such as anxiety, low mood, depression, relationship issues and ADHD) but have a great deal of experience working with bereavement and loss.
Individuals: Are you looking for a warm, compassionate and non-judgmental counsellor to support you in exploring an issue that is distressing you? I welcome you to explore and express all layers of you and your unique experience. You may want to use this time to talk about a specific issue or maybe you would like some space to look at your life in depth. I aim to offer you the support to talk things through to try and make some sense of it all. COUPLES: My role as a Couple’s Counsellor is to support you both in noticing repeating patterns and to re-establish communication and empathy.
I am Dr Rebecca Money, a HCPC registered and Nottingham-based Clinical Psychologist. I have over 10 years experience of helping individuals and families who have experienced struggles with their mental health. Sometimes people come to see me if they have a specific area in their life they would like to change. Other times it may be to talk and understand previous experiences, or to explore more about themselves. I aim to offer a comfortable, empathic, and non-judgemental environment, asking questions such as 'what has happened?' rather than 'what is wrong?'. I hope that my sessions offer a space where you feel safe and heard.
I am Dr Rebecca Money, a HCPC registered and Nottingham-based Clinical Psychologist. I have over 10 years experience of helping individuals and families who have experienced struggles with their mental health. Sometimes people come to see me if they have a specific area in their life they would like to change. Other times it may be to talk and understand previous experiences, or to explore more about themselves. I aim to offer a comfortable, empathic, and non-judgemental environment, asking questions such as 'what has happened?' rather than 'what is wrong?'. I hope that my sessions offer a space where you feel safe and heard.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
Rebecca Elston
Psychotherapist, MSc, MUKCP
Verified Verified
4 Endorsed
Bingham NG13
Not accepting new clients
Hello and welcome. My name is Rebecca, and I am a UKCP registered psychotherapist. I work both short and long term with individuals, groups and couples. Whether you have a specific issue that you would like the space to explore, are dealing with something longer term that is becoming difficult to manage, or would like to understand yourself more deeply, psychotherapy can be a valuable resource. I specialise in working with clients who want to better understand themselves and identity, whether historic events seem to be holding you back, there is a feeling of not fitting in to family or social groups, or struggles in relationships.
Hello and welcome. My name is Rebecca, and I am a UKCP registered psychotherapist. I work both short and long term with individuals, groups and couples. Whether you have a specific issue that you would like the space to explore, are dealing with something longer term that is becoming difficult to manage, or would like to understand yourself more deeply, psychotherapy can be a valuable resource. I specialise in working with clients who want to better understand themselves and identity, whether historic events seem to be holding you back, there is a feeling of not fitting in to family or social groups, or struggles in relationships.
More Therapists Nearby
Do you feel like you’ve been living life in hard mode for too long? I am here to support you in finding your way from struggling to thriving. I am an experienced counsellor specialising in supporting neurodivergent (inc. autism, ADHD, & BPD) and LGBTQ+ clients. Whether you are depressed, anxious, or feeling stuck, I am here to offer you a space to bring all of that, openly, without judgement. I take a person-centred approach, not seeing you as broken or in need of fixing, but rather offering you a space to make sense of things and feel wholly accepted just as you are. I have extensive experience supporting survivors of sexual abuse.
Do you feel like you’ve been living life in hard mode for too long? I am here to support you in finding your way from struggling to thriving. I am an experienced counsellor specialising in supporting neurodivergent (inc. autism, ADHD, & BPD) and LGBTQ+ clients. Whether you are depressed, anxious, or feeling stuck, I am here to offer you a space to bring all of that, openly, without judgement. I take a person-centred approach, not seeing you as broken or in need of fixing, but rather offering you a space to make sense of things and feel wholly accepted just as you are. I have extensive experience supporting survivors of sexual abuse.
I'm a neuro-affirmatiive counsellor with specialist training in working with neurodivergent clients and over 16 years' experience of working with university staff and students. I'm also a certified ADHD coach and can offer a combined package of counselling and coaching sessions.
I'm a neuro-affirmatiive counsellor with specialist training in working with neurodivergent clients and over 16 years' experience of working with university staff and students. I'm also a certified ADHD coach and can offer a combined package of counselling and coaching sessions.
autism, ADHD).
I am a Chartered Clinical Psychologist with over 20 years of experience in the NHS and private sector. I specialise in supporting the families of neurodiverse children and young people to understand their differences, to develop better relationships and to lead happier, more fulfilled lives. Clinical services include: neurodevelopmental & family assessment; autism assessment; ADHD assessment; assessment of intellectual ability; and brief neurodevelopmental intervention. I offer most of these services online for clients throughout the UK. For more information about my services, fees and cinical approach, please visit www.vicandas.com
autism, ADHD).
I am a Chartered Clinical Psychologist with over 20 years of experience in the NHS and private sector. I specialise in supporting the families of neurodiverse children and young people to understand their differences, to develop better relationships and to lead happier, more fulfilled lives. Clinical services include: neurodevelopmental & family assessment; autism assessment; ADHD assessment; assessment of intellectual ability; and brief neurodevelopmental intervention. I offer most of these services online for clients throughout the UK. For more information about my services, fees and cinical approach, please visit www.vicandas.com
Dr Samantha Lewis: ADHD and Autism specialist
Psychologist, HCPC - Clin. Psych.
Verified Verified
Nottingham NG1
I’m a highly specialised Consultant Clinical Psychologist passionate about the needs of neuro divergent clients (ASD/ ADHD).
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
I’m a highly specialised Consultant Clinical Psychologist passionate about the needs of neuro divergent clients (ASD/ ADHD).
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
I can help you with Addiction, Anxiety, Depression, Domestic, & Sexual Abuse, Loss of self-esteem, Loss of Meaning and Purpose in Life, Neurodiversity ( ADHD, Autism, Aspergers, Dyspraxia), Relational Trauma, Stress and Social Anxiety.
If you are reading this, then you have already taken the first step, well done you. My goal is always to understand you and to know how it feels to walk in your shoes. Using a dynamic approach, tailored to you and your needs, we will explore your experience together. I practice how I live, authentically and with honesty. My approach to therapy is relational. Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.
I can help you with Addiction, Anxiety, Depression, Domestic, & Sexual Abuse, Loss of self-esteem, Loss of Meaning and Purpose in Life, Neurodiversity ( ADHD, Autism, Aspergers, Dyspraxia), Relational Trauma, Stress and Social Anxiety.
If you are reading this, then you have already taken the first step, well done you. My goal is always to understand you and to know how it feels to walk in your shoes. Using a dynamic approach, tailored to you and your needs, we will explore your experience together. I practice how I live, authentically and with honesty. My approach to therapy is relational. Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.
Whether your experiencing anxiety, depression, trauma, stress, abuse, relationship conflicts, difficulties as a result of your neurodiversity ( ADHD, Autism), sexuality, gender, ethnicity, size or religious belief, you'll be offered acceptance and support, never judgment.
Working with clients who feel confused, conflicted or unhappy about who they are, is an area of therapy I am drawn to. Whether as a result of birth; life choice; changes in circumstances or life stage; labelling or perceptions by others; or unresolved events from their past, this can feel an isolating, anxiety- inducing, unsettling and distressing time, it can also feel difficult to stop feeling negatively about yourself, feeling you're to blame. I get it, I really do. I can provide a non-judgemental space for you to explore your inner thoughts, worries, or beliefs that are making life difficult to cope with. A place you can be you.
Whether your experiencing anxiety, depression, trauma, stress, abuse, relationship conflicts, difficulties as a result of your neurodiversity ( ADHD, Autism), sexuality, gender, ethnicity, size or religious belief, you'll be offered acceptance and support, never judgment.
Working with clients who feel confused, conflicted or unhappy about who they are, is an area of therapy I am drawn to. Whether as a result of birth; life choice; changes in circumstances or life stage; labelling or perceptions by others; or unresolved events from their past, this can feel an isolating, anxiety- inducing, unsettling and distressing time, it can also feel difficult to stop feeling negatively about yourself, feeling you're to blame. I get it, I really do. I can provide a non-judgemental space for you to explore your inner thoughts, worries, or beliefs that are making life difficult to cope with. A place you can be you.
I also specialise in working with couples where one or both partners have a neurodiverse condition such as ASD and ADHD .
Hello, I'm Christopher, a qualified and experienced Psychotherapist and Counsellor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.
I also specialise in working with couples where one or both partners have a neurodiverse condition such as ASD and ADHD .
Hello, I'm Christopher, a qualified and experienced Psychotherapist and Counsellor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.
I understand the challenges you may be facing, drawing from my training at The Berne Institute and Cruse Bereavement Support, as well as my personal experience as an adult diagnosed with ADHD.
Hello and a Warm Welcome, Are you the type of person who works hard and yet other people seem to be promoted before you? Do you put yourself last and yet others complain you don't do enough for them? Do you feel trapped in a cycle of negative patterns.? Does it feel like it has always been this way and always will be? Do you find you have difficulty saying No and then feel guilty or anxious when you need to say no? Do you then feel burnt out, stressed, or resentful towards others? Would you like to find a safe non-judgemental space where you can be seen and heard, a space for you to be able to talk about and process the issues?
I understand the challenges you may be facing, drawing from my training at The Berne Institute and Cruse Bereavement Support, as well as my personal experience as an adult diagnosed with ADHD.
Hello and a Warm Welcome, Are you the type of person who works hard and yet other people seem to be promoted before you? Do you put yourself last and yet others complain you don't do enough for them? Do you feel trapped in a cycle of negative patterns.? Does it feel like it has always been this way and always will be? Do you find you have difficulty saying No and then feel guilty or anxious when you need to say no? Do you then feel burnt out, stressed, or resentful towards others? Would you like to find a safe non-judgemental space where you can be seen and heard, a space for you to be able to talk about and process the issues?
S.W.A.N. - Rita Lacerda
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG5
I offer autism and ADHD assessments from a strengths-based perspective.
I offer specialised autism and/or ADHD assessments for mums and parents, with the option of therapeutic support including EMDR. As an NHS neurodivergence diagnostician, I hear how hard it is for people to get professionals to understand their concerns. It's even harder for mums because we don't fit the medical profile, so keep being dismissed or given the wrong labels. My own AuDHD process was long and confusing, leading to unnecessary anxiety. Getting clarity is an empowering step towards fighting overwhelm and finding a community that can be healing for ourselves and our families. We're not ugly ducks, we're swans!
I offer autism and ADHD assessments from a strengths-based perspective.
I offer specialised autism and/or ADHD assessments for mums and parents, with the option of therapeutic support including EMDR. As an NHS neurodivergence diagnostician, I hear how hard it is for people to get professionals to understand their concerns. It's even harder for mums because we don't fit the medical profile, so keep being dismissed or given the wrong labels. My own AuDHD process was long and confusing, leading to unnecessary anxiety. Getting clarity is an empowering step towards fighting overwhelm and finding a community that can be healing for ourselves and our families. We're not ugly ducks, we're swans!
I’m qualified to assess & diagnose autism & ADHD privately and through insurance.
I am a specialist OCD psychologist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose Autism & ADHD. I have extensive experience in supporting people through life events and transitions. I can help with addictions, including pornography. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.
I’m qualified to assess & diagnose autism & ADHD privately and through insurance.
I am a specialist OCD psychologist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose Autism & ADHD. I have extensive experience in supporting people through life events and transitions. I can help with addictions, including pornography. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.
The Inner Critic Coach
Psychotherapist
Verified Verified
1 Endorsed
Nottingham NG5 (Online Only)
Waitlist for new clients
An Adult diagnosis (self or formal) of adhd/autism, can be a huge adjustment.
Hello. I'm Alice, welcome! I'm on a mission to help self critical neurodivergent adults to live an authentic fulfilling life. This might sound familiar- Your nervous system is struggling to keep regulated with the thought of changes, you want to be bold, brave & ask your boss for a shorter working week, but your inner critic persuades you not to- what will the team think of you?! You want to tell your friend that you don't really enjoy meeting at busy places anymore since your autism diagnosis, but your inner critic says that's selfish. I can help you quieten the noise of your inner critic & develop self compassion.
An Adult diagnosis (self or formal) of adhd/autism, can be a huge adjustment.
Hello. I'm Alice, welcome! I'm on a mission to help self critical neurodivergent adults to live an authentic fulfilling life. This might sound familiar- Your nervous system is struggling to keep regulated with the thought of changes, you want to be bold, brave & ask your boss for a shorter working week, but your inner critic persuades you not to- what will the team think of you?! You want to tell your friend that you don't really enjoy meeting at busy places anymore since your autism diagnosis, but your inner critic says that's selfish. I can help you quieten the noise of your inner critic & develop self compassion.
I work with people who experience anxiety, depression, low self-confidence/self-esteem, poor sense of self, relationship issues, poor emotional regulation (EUPD/BPD) and have experienced trauma & abuse. i work with people who identify or are diagnosed with ADHD, OCD, GAD, Autism/ASD, Bipolar Disorder and PTSD. Using a person-centred relational approach to counselling, I am able to gain a deep understanding of what is important to you and support you so you can take back control and gain understanding in your life.
I work with people who experience anxiety, depression, low self-confidence/self-esteem, poor sense of self, relationship issues, poor emotional regulation (EUPD/BPD) and have experienced trauma & abuse. i work with people who identify or are diagnosed with ADHD, OCD, GAD, Autism/ASD, Bipolar Disorder and PTSD. Using a person-centred relational approach to counselling, I am able to gain a deep understanding of what is important to you and support you so you can take back control and gain understanding in your life.
I provide counselling for issues like anxiety, depression, ADHD, low self-esteem, family challenges, trauma, bereavement, stress, OCD, PTSD, and social anxiety.
I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way. Offering face-to-face, online, and phone counselling, I tailor my support to your needs, helping you navigate your world with more confidence and clarity. Let’s work together to help you embrace your strengths and uniqueness to create a life that truly works for you.
I provide counselling for issues like anxiety, depression, ADHD, low self-esteem, family challenges, trauma, bereavement, stress, OCD, PTSD, and social anxiety.
I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way. Offering face-to-face, online, and phone counselling, I tailor my support to your needs, helping you navigate your world with more confidence and clarity. Let’s work together to help you embrace your strengths and uniqueness to create a life that truly works for you.
My experience includes working with anxiety, low mood, depression, low self-esteem, self-identity, relationship difficulties, stress, Attachment, Life-revaluation, ADHD, unhelpful thinking/behavioural patterns, anger, Burnout, Domestic abuse, Binge-Eating, O.
My therapeutic approach integrates principles from Cognitive Behavioural Therapy (CBT), Attachment Theory (AT), and the Person-Centred Approach (PCA). This unique fusion allows me to tailor our therapeutic work to you, to create a bespoke experience in a safe, accepting space.
My experience includes working with anxiety, low mood, depression, low self-esteem, self-identity, relationship difficulties, stress, Attachment, Life-revaluation, ADHD, unhelpful thinking/behavioural patterns, anger, Burnout, Domestic abuse, Binge-Eating, O.
My therapeutic approach integrates principles from Cognitive Behavioural Therapy (CBT), Attachment Theory (AT), and the Person-Centred Approach (PCA). This unique fusion allows me to tailor our therapeutic work to you, to create a bespoke experience in a safe, accepting space.
See more therapy options for Bingham
Nearby ADHD Counsellors Searches for Bingham
- Alfreton
- Beeston
- Grantham
- Hucknall
- Long Eaton
- Loughborough
- Mansfield
- Melton Mowbray
- Newark
- Newark-on-Trent
- Nottingham
- Sutton-in-Ashfield
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.