Psychodynamic Counselling in Billingham

Photo of Amanda Jane Wilkinson, Counsellor, MBACP
Amanda Jane Wilkinson
Counsellor, MBACP
Hello, I’m Amanda Wilkinson. I’m a therapist and jointly own a non profit making therapy company. I am experienced in working with Autism and relational trauma. I work with children, adults, families and organisations. I am a parent of four children and have a lived experience of parenting children who are neurodivergent. I have over 26 years of experience personally and professionally of different neurological conditions. I work with families who have adopted and looked after children, as well as birth families and individuals. I am NVR trained and work with groups and individuals where there is child to parent violence.
Hello, I’m Amanda Wilkinson. I’m a therapist and jointly own a non profit making therapy company. I am experienced in working with Autism and relational trauma. I work with children, adults, families and organisations. I am a parent of four children and have a lived experience of parenting children who are neurodivergent. I have over 26 years of experience personally and professionally of different neurological conditions. I work with families who have adopted and looked after children, as well as birth families and individuals. I am NVR trained and work with groups and individuals where there is child to parent violence.
01642 045044 View 01642 045044
Photo of Yekaterina Ritchie - Tees Valley Therapy Space, Counsellor, MBACP
Tees Valley Therapy Space
Counsellor, MBACP
1 Endorsed
Serves Area
Together, we can turn challenges into strength. You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma. At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
Together, we can turn challenges into strength. You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma. At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
01642 053587 View 01642 053587
Photo of Amy Louise Young - Elevate Wellbeing , Counsellor, MBACP
Elevate Wellbeing
Counsellor, MBACP
1 Endorsed
Serves Area
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
01740 616297 View 01740 616297
Photo of Kristen Brown, Psychotherapist, MUKCP
Kristen Brown
Psychotherapist, MUKCP
Serves Area
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
01642 030876 View 01642 030876

More Therapists Nearby

Photo of Natalie Jayne Peters - Therapy with Natalie Peters, Counsellor, MNCPS Acc.
Therapy with Natalie Peters
Counsellor, MNCPS Acc.
2 Endorsed
Serves Area
My approach is Trauma informed, drawing from a range of therapeutic approaches; Person-Centred therapy, Transactional Analysis, Attachment Theory, CBT and Psychodynamic ideas.
I support clients with a wide range of concerns, including anxiety, depression, low self-esteem, relationship difficulties, bereavement, trauma, the impact of abuse, and life transitions. I also have experience working with individuals living with ADHD and other forms of neurodivergence, supporting the unique challenges this can bring to identity, emotional regulation, self-worth, relationships and everyday life. My practice is rooted in GSRD-aware principles, ensuring that diverse gender identities, sexualities, and relationship structures are respected, offering an affirming, supportive space that fosters a sense of belonging.
My approach is Trauma informed, drawing from a range of therapeutic approaches; Person-Centred therapy, Transactional Analysis, Attachment Theory, CBT and Psychodynamic ideas.
I support clients with a wide range of concerns, including anxiety, depression, low self-esteem, relationship difficulties, bereavement, trauma, the impact of abuse, and life transitions. I also have experience working with individuals living with ADHD and other forms of neurodivergence, supporting the unique challenges this can bring to identity, emotional regulation, self-worth, relationships and everyday life. My practice is rooted in GSRD-aware principles, ensuring that diverse gender identities, sexualities, and relationship structures are respected, offering an affirming, supportive space that fosters a sense of belonging.
01296 935816 View 01296 935816
Photo of Katy Scott, Psychotherapist, MUKCP
Katy Scott
Psychotherapist, MUKCP
1 Endorsed
Waitlist for new clients
Psychodynamic-exploring our personal history to help us understand why we respond to current experiences in the way we do.
UKCP registered Psychotherapist, Clinical Supervisor and Trainer with 14 years experience. I work with people who have/are experiencing difficulties with any type of relationship such as romantic, family, work, peers, and people experiencing emotional abuse/coercion and control in relationships. I work with people struggling with compulsive sexual behaviours-sometimes known as porn/sex addiction, and I offer therapy to individuals, couples and groups.
Psychodynamic-exploring our personal history to help us understand why we respond to current experiences in the way we do.
UKCP registered Psychotherapist, Clinical Supervisor and Trainer with 14 years experience. I work with people who have/are experiencing difficulties with any type of relationship such as romantic, family, work, peers, and people experiencing emotional abuse/coercion and control in relationships. I work with people struggling with compulsive sexual behaviours-sometimes known as porn/sex addiction, and I offer therapy to individuals, couples and groups.
0191 917 9498 View 0191 917 9498
Photo of Stacy Alcorn-Davenport - Stacy Counselling, Counsellor, MBACP
Stacy Counselling
Counsellor, MBACP
Hello, I am a trauma-informed, integrative counsellor. I meet clients weekly, face-to-face in a safe, comfortable therapy space in Darlington, Co Durham, UK, and online via Zoom or by telephone if you prefer. I have a flexible work structure regarding regularity of sessions. I have supported many clients throughout the years with a variety of mental health issues at Mind, the Rape and Sexual Abuse Counselling Centre and Durham University before entering private practice. The relationship with your counsellor is key to positive change on your healing journey. Schedule a free phone session to discuss how we could work together.
Hello, I am a trauma-informed, integrative counsellor. I meet clients weekly, face-to-face in a safe, comfortable therapy space in Darlington, Co Durham, UK, and online via Zoom or by telephone if you prefer. I have a flexible work structure regarding regularity of sessions. I have supported many clients throughout the years with a variety of mental health issues at Mind, the Rape and Sexual Abuse Counselling Centre and Durham University before entering private practice. The relationship with your counsellor is key to positive change on your healing journey. Schedule a free phone session to discuss how we could work together.
01325 808607 View 01325 808607
Photo of Claire Austin, Counsellor, MBACP Accred
Claire Austin
Counsellor, MBACP Accred
1 Endorsed
Serves Area
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
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Photo of Jim Lee Palmer - JP Psychotherapy, Psychotherapist, PNCPS Acc.
JP Psychotherapy
Psychotherapist, PNCPS Acc.
1 Endorsed
Blaydon NE21
Empathy, warmth, and curiosity are human qualities I dearly value. They inform our therapy together, enabling us to build strong therapeutic relationships in a safe, confidential space where you can feel understood and supported. I work collaboratively with my you, helping you gain deeper understanding of your experiences, difficulties and processes. Together we can facilitate an authentic engagement with the process of growth and meaningful change. In recognition that your lived experience is unique, I seek to maintain an open and curious attitude, not guided by assumptions. For your free 20-30 minute chat call 07527248911
Empathy, warmth, and curiosity are human qualities I dearly value. They inform our therapy together, enabling us to build strong therapeutic relationships in a safe, confidential space where you can feel understood and supported. I work collaboratively with my you, helping you gain deeper understanding of your experiences, difficulties and processes. Together we can facilitate an authentic engagement with the process of growth and meaningful change. In recognition that your lived experience is unique, I seek to maintain an open and curious attitude, not guided by assumptions. For your free 20-30 minute chat call 07527248911
0191 743 1030 View 0191 743 1030
Photo of Dr Kristina Askew Westcott - Dr Kristina Westcott - Psychologist Newcastle, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 20 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work with individuals age 16+.
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 20 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work with individuals age 16+.
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Photo of Lesley Inglis - Lesley Inglis Supervisor, Psychotherapist, COSRT Accred
Lesley Inglis Supervisor
Psychotherapist, COSRT Accred
Online Only
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
01573 400476 View 01573 400476
Photo of Natasha Maddison, Counsellor, DCounsPsych, MBACP
Natasha Maddison
Counsellor, DCounsPsych, MBACP
This includes person-centred counselling, psychodynamic psychotherapy, cognitive behavioural therapy (CBT), transactional analysis, solution-focused therapy and mindfulness.
Often, people want change but aren’t sure how to do it by themselves. I offer one to one therapy to individuals looking to share their personal struggles and experiences in a supportive environment.  I recognise every human being is unique and the concerns that bring a person to therapy are as wide and varied as the individual. Therefore, therapy will be tailored to meet your specific needs. I founded Essence Psychology & Counselling Service in 2020.  I offer face to face sessions in Hartlepool, as well as online and via telephone.
This includes person-centred counselling, psychodynamic psychotherapy, cognitive behavioural therapy (CBT), transactional analysis, solution-focused therapy and mindfulness.
Often, people want change but aren’t sure how to do it by themselves. I offer one to one therapy to individuals looking to share their personal struggles and experiences in a supportive environment.  I recognise every human being is unique and the concerns that bring a person to therapy are as wide and varied as the individual. Therefore, therapy will be tailored to meet your specific needs. I founded Essence Psychology & Counselling Service in 2020.  I offer face to face sessions in Hartlepool, as well as online and via telephone.
01429 801440 View 01429 801440
Photo of Julie Campbell - North East Counselling Services, Counsellor, MBACP
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
01757 605682 View 01757 605682
Photo of Dr Kay Farquharson, Psychologist, PsychD, CPsychol
Dr Kay Farquharson
Psychologist, PsychD, CPsychol
Serves Area
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
01904 929211 View 01904 929211
Photo of Donna Marie Tonkinson, Psychotherapist, MUKCP
Donna Marie Tonkinson
Psychotherapist, MUKCP
1 Endorsed
Hi, my name is Donna, I am an accredited and experienced Integrative, Humanistic Psychodrama Psychotherapist. This dynamic and powerful approach opens up a wealth of creative possibilities for working with individuals and groups. It invites you to engage deeply with your emotions and experiences, fostering meaningful connections and insights. I’ve previously worked as a teacher, lecturer, and applied theatre practitioner, and I’ve had the privilege of supporting a diverse range of people, including many years helping individuals who have survived multiple traumas within tier 1–4 mental health services on their recovery journeys.
Hi, my name is Donna, I am an accredited and experienced Integrative, Humanistic Psychodrama Psychotherapist. This dynamic and powerful approach opens up a wealth of creative possibilities for working with individuals and groups. It invites you to engage deeply with your emotions and experiences, fostering meaningful connections and insights. I’ve previously worked as a teacher, lecturer, and applied theatre practitioner, and I’ve had the privilege of supporting a diverse range of people, including many years helping individuals who have survived multiple traumas within tier 1–4 mental health services on their recovery journeys.
0191 743 9161 View 0191 743 9161
Photo of Armele Philpotts, Psychotherapist, MA, MBACP Accred
Armele Philpotts
Psychotherapist, MA, MBACP Accred
1 Endorsed
When you're going through a challenging time working with someone who has supported others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or in your couple.
When you're going through a challenging time working with someone who has supported others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or in your couple.
0191 743 3173 View 0191 743 3173
Photo of David Benjamin, Counsellor, BACP
David Benjamin
Counsellor, BACP
As a Trauma Informed therapist and supervisor I offer confidential one to one sessions for issues including anxiety and trauma. Face to face or video call. As an adopted adult, I've experienced my own attachment issues that come with this and can work through these with you in a trauma informed way. You will be made to feel welcome and safe as we work together.
As a Trauma Informed therapist and supervisor I offer confidential one to one sessions for issues including anxiety and trauma. Face to face or video call. As an adopted adult, I've experienced my own attachment issues that come with this and can work through these with you in a trauma informed way. You will be made to feel welcome and safe as we work together.
01642 680994 View 01642 680994
Photo of Angela Hotchkiss, Counsellor, MA, MBACP
Angela Hotchkiss
Counsellor, MA, MBACP
Serves Area
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
07723 465604 View 07723 465604
Photo of Tracey Adams, Psychotherapist, MSc, MUKCP
Tracey Adams
Psychotherapist, MSc, MUKCP
Serves Area
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
07889 510099 View 07889 510099
Photo of Alison Brown - Calonlan Counselling, Psychotherapist, MNCPS Acc.
Calonlan Counselling
Psychotherapist, MNCPS Acc.
Serves Area
Calonlan Counselling and Psychotherapy provides a private, safe, and compassionate space where you can talk openly about whatever is causing distress in your life. You will be met with empathy, respect, and non-judgemental listening. As an integrative person-centred counsellor, I work alongside you at your own pace, offering support that is tailored to your individual needs. My approach may include mindfulness, hypnotherapy, and specialist training in grief, trauma, attachment, humanistic therapy, and Dialectical Behaviour Therapy (DBT), helping you move towards greater clarity, balance, and wellbeing.
Calonlan Counselling and Psychotherapy provides a private, safe, and compassionate space where you can talk openly about whatever is causing distress in your life. You will be met with empathy, respect, and non-judgemental listening. As an integrative person-centred counsellor, I work alongside you at your own pace, offering support that is tailored to your individual needs. My approach may include mindfulness, hypnotherapy, and specialist training in grief, trauma, attachment, humanistic therapy, and Dialectical Behaviour Therapy (DBT), helping you move towards greater clarity, balance, and wellbeing.
020 3994 2394 View 020 3994 2394
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.