In Person Counselling in Billingham

Photo of Lucy Thornton, Psychotherapist, DCounsPsych, MUKCP
Lucy Thornton
Psychotherapist, DCounsPsych, MUKCP
I offer therapy sessions in person, or online via video.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults. All my clients are unique, and so is my approach to therapy. I utilise a humanistic and integrated approach, which means I tailor my techniques to fit the individual needs of each of my clients. This approach ensures a holistic and compassionate therapeutic experience that promotes personal growth and emotional well-being. Addressing the emotional, mental, and relational aspects of each of my clients.
I offer therapy sessions in person, or online via video.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults. All my clients are unique, and so is my approach to therapy. I utilise a humanistic and integrated approach, which means I tailor my techniques to fit the individual needs of each of my clients. This approach ensures a holistic and compassionate therapeutic experience that promotes personal growth and emotional well-being. Addressing the emotional, mental, and relational aspects of each of my clients.
01740 618155 View 01740 618155
Photo of Helen Farrell - Helen Farrell Counselling, Counsellor, MBACP
Helen Farrell Counselling
Counsellor, MBACP
I am only able to offer face to face counselling with 2metre spacing, Online Zoom and Telephone Counselling.
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
I am only able to offer face to face counselling with 2metre spacing, Online Zoom and Telephone Counselling.
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
01642 130108 View 01642 130108
Photo of Amanda Jane Wilkinson, Counsellor, MBACP
Amanda Jane Wilkinson
Counsellor, MBACP
I work in person and offer some online sessions.
Hello, I’m Amanda Wilkinson. I’m a therapist and jointly own a non profit making therapy company. I am experienced in working with Autism and relational trauma. I work with children, adults, families and organisations. I am a parent of four children and have a lived experience of parenting children who are neurodivergent. I have over 26 years of experience personally and professionally of different neurological conditions. I work with families who have adopted and looked after children, as well as birth families and individuals. I am NVR trained and work with groups and individuals where there is child to parent violence.
I work in person and offer some online sessions.
Hello, I’m Amanda Wilkinson. I’m a therapist and jointly own a non profit making therapy company. I am experienced in working with Autism and relational trauma. I work with children, adults, families and organisations. I am a parent of four children and have a lived experience of parenting children who are neurodivergent. I have over 26 years of experience personally and professionally of different neurological conditions. I work with families who have adopted and looked after children, as well as birth families and individuals. I am NVR trained and work with groups and individuals where there is child to parent violence.
01642 045044 View 01642 045044
Photo of Yekaterina Ritchie - Tees Valley Therapy Space, Counsellor, MBACP
Tees Valley Therapy Space
Counsellor, MBACP
1 Endorsed
Serves Area
I use an integrative approach, tailoring therapy to your needs, and offer face-to-face, telephone, and online sessions in a safe, supportive space.
Together, we can turn challenges into strength. You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma. At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
I use an integrative approach, tailoring therapy to your needs, and offer face-to-face, telephone, and online sessions in a safe, supportive space.
Together, we can turn challenges into strength. You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma. At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
01642 053587 View 01642 053587
Photo of Kristen Brown, Psychotherapist, MUKCP
Kristen Brown
Psychotherapist, MUKCP
Serves Area
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
01642 030876 View 01642 030876
Photo of Amy Louise Young - Elevate Wellbeing , Counsellor, MBACP
Elevate Wellbeing
Counsellor, MBACP
1 Endorsed
Serves Area
I work in person both weekdays and weekends from my offices in both Sedgefield & Hartlepool and remotely, via telephone or video platform.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
I work in person both weekdays and weekends from my offices in both Sedgefield & Hartlepool and remotely, via telephone or video platform.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
01740 616297 View 01740 616297

More Therapists Nearby

Photo of Jane Spowart, Psychotherapist, MUKCP
Jane Spowart
Psychotherapist, MUKCP
Serves Area
Space to Process. Strength to Change. Do you feel you just have to 'get on with it', but are finding it hard? Whether navigating a demanding career or feeling like the 'emotional anchor' for others, a part of you recognises it’s time for something different. I provide an empathic space for those feeling anxious, overwhelmed, or 'stuck', offering a professional presence where your story is met with authentic empathy. My goal is to help you make sense of what is happening so you feel empowered to make positive changes. Together, we can find your path forward and move from "autopilot" to a life where you feel lighter & more stable.
Space to Process. Strength to Change. Do you feel you just have to 'get on with it', but are finding it hard? Whether navigating a demanding career or feeling like the 'emotional anchor' for others, a part of you recognises it’s time for something different. I provide an empathic space for those feeling anxious, overwhelmed, or 'stuck', offering a professional presence where your story is met with authentic empathy. My goal is to help you make sense of what is happening so you feel empowered to make positive changes. Together, we can find your path forward and move from "autopilot" to a life where you feel lighter & more stable.
01670 332490 View 01670 332490
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
I offer therapy sessions in-person, and online via a secure video call system.
As a dedicated and empathetic Integrative counsellor and supervisor, I am passionate about helping individuals navigate life's challenges and achieve their personal goals. I hold a Master's degree in Trauma-informed practice and a BA (Hons) degree in Integrative Counselling practice. I am a registered member of the BACP and an accredited member of NCPS. My approach is grounded in empathy, active listening, and a genuine commitment to each client's well-being. I believe in fostering a collaborative and non-judgmental space where clients feel empowered to explore their thoughts and emotions, set goals, and make positive changes.
I offer therapy sessions in-person, and online via a secure video call system.
As a dedicated and empathetic Integrative counsellor and supervisor, I am passionate about helping individuals navigate life's challenges and achieve their personal goals. I hold a Master's degree in Trauma-informed practice and a BA (Hons) degree in Integrative Counselling practice. I am a registered member of the BACP and an accredited member of NCPS. My approach is grounded in empathy, active listening, and a genuine commitment to each client's well-being. I believe in fostering a collaborative and non-judgmental space where clients feel empowered to explore their thoughts and emotions, set goals, and make positive changes.
01642 424088 View 01642 424088
Photo of Paul Gregory Attinello, PhD
I am a Jungian analyst with a particular interest in individuation, dreams, and the artistic imagination.
I am a Jungian analyst with a particular interest in individuation, dreams, and the artistic imagination.
0191 917 4351 View 0191 917 4351
Photo of Sandra Pauline Pearson - Life Pathways Counselling, Counsellor, MBACP
Life Pathways Counselling
Counsellor, MBACP
I am accepting new clients face to face if required WhatsApp vidio
Anxiety, panic attacks , Depression Relationships I offer expert help for anxiety related disorders ,including panic attack, I am able to deliver a broad range of tried and tested therapeutic techniques, to alleviate your anxiety, which can be triggered by various issues, such as work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred, and added extra training in the Rewind Technique, this is useful for trauma, and recurring troubled memories. EFT is a tapping technique can be useful for stress .
I am accepting new clients face to face if required WhatsApp vidio
Anxiety, panic attacks , Depression Relationships I offer expert help for anxiety related disorders ,including panic attack, I am able to deliver a broad range of tried and tested therapeutic techniques, to alleviate your anxiety, which can be triggered by various issues, such as work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred, and added extra training in the Rewind Technique, this is useful for trauma, and recurring troubled memories. EFT is a tapping technique can be useful for stress .
01325 525772 View 01325 525772
Photo of Claire-Louise Calvert - CC Psychological Therapies, Psychotherapist, MBACP Accred
CC Psychological Therapies
Psychotherapist, MBACP Accred
If you're feeling overwhelmed, stuck, or unsure how to move forward, navigating the challenges of anxiety, persistent low mood, or struggling with social anxiety, OCD, or the effects of trauma. Maybe reaching a point where something needs to change but aren’t sure how to start. Seeking relief from symptoms but also a deeper understanding of what’s driving them. In our work together, we'll go beyond managing symptoms. I’ll help you explore how your past experiences and the beliefs you've developed over time may be shaping how you feel and respond today.
If you're feeling overwhelmed, stuck, or unsure how to move forward, navigating the challenges of anxiety, persistent low mood, or struggling with social anxiety, OCD, or the effects of trauma. Maybe reaching a point where something needs to change but aren’t sure how to start. Seeking relief from symptoms but also a deeper understanding of what’s driving them. In our work together, we'll go beyond managing symptoms. I’ll help you explore how your past experiences and the beliefs you've developed over time may be shaping how you feel and respond today.
0191 743 2279 View 0191 743 2279
Photo of Steffi Neubauer - Relationships In Focus , Counsellor, GMBPsS
I offer deeply personal in-person and virtual sessions—choose what suits you best, or mix both for flexibility.
Are you a couple, finding yourselves in an endless cycle of arguments or uncomfortable silences? Is your relationship struggling to trust after infidelity, suffering from intimacy concerns, or feeling disconnected? Are you in need of experienced and effective therapeutic support to navigate challenges such as parenting conflicts, financial stress, and life transitions? You are not alone! My compassionate, integrative approach provides a roadmap to lasting change through understanding—not blame. Take the first step toward a stronger future together: schedule your free initial consultation today.
I offer deeply personal in-person and virtual sessions—choose what suits you best, or mix both for flexibility.
Are you a couple, finding yourselves in an endless cycle of arguments or uncomfortable silences? Is your relationship struggling to trust after infidelity, suffering from intimacy concerns, or feeling disconnected? Are you in need of experienced and effective therapeutic support to navigate challenges such as parenting conflicts, financial stress, and life transitions? You are not alone! My compassionate, integrative approach provides a roadmap to lasting change through understanding—not blame. Take the first step toward a stronger future together: schedule your free initial consultation today.
01642 056303 View 01642 056303
Photo of Tracey Adams, Psychotherapist, MSc, MUKCP
Tracey Adams
Psychotherapist, MSc, MUKCP
Serves Area
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
07889 510099 View 07889 510099
Photo of James Knox, Psychotherapist, MBABCP
James Knox
Psychotherapist, MBABCP
2 Endorsed
Serves Area
In person or online I offer flexible CBT which can integrate a variety of approaches and can also offer EMDR at a time to suit you.
Are you struggling with intrusive memories, shame or self-blame following trauma or PTSD? Perhaps intrusive thoughts and images associated with OCD are taking over your life, or the pressures of work and everyday responsibilities are leaving you feeling overwhelmed and exhausted. As a BABCP-accredited CBT therapist, qualified EMDR therapist, clinical lead and supervisor, I work alongside people to understand the experiences, beliefs and anxieties that may be keeping them stuck. Together, we create a safe and supportive space to explore these difficulties and develop practical ways forward.
In person or online I offer flexible CBT which can integrate a variety of approaches and can also offer EMDR at a time to suit you.
Are you struggling with intrusive memories, shame or self-blame following trauma or PTSD? Perhaps intrusive thoughts and images associated with OCD are taking over your life, or the pressures of work and everyday responsibilities are leaving you feeling overwhelmed and exhausted. As a BABCP-accredited CBT therapist, qualified EMDR therapist, clinical lead and supervisor, I work alongside people to understand the experiences, beliefs and anxieties that may be keeping them stuck. Together, we create a safe and supportive space to explore these difficulties and develop practical ways forward.
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Photo of Natalie Holmes, Counsellor, MBACP
Natalie Holmes
Counsellor, MBACP
3 Endorsed
 I offer a variety of methods of counselling and coaching, including online and telephone sessions, face to face counselling in our lovely therapy room, and a walk and talk option for those who might not feel comfortable in a traditional counselling environment.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
 I offer a variety of methods of counselling and coaching, including online and telephone sessions, face to face counselling in our lovely therapy room, and a walk and talk option for those who might not feel comfortable in a traditional counselling environment.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
0191 743 9237 View 0191 743 9237
Photo of Chris Miller, Counsellor, UKCP Trainee
Chris Miller
Counsellor, UKCP Trainee
1 Endorsed
I offer a flexible Psychotherapy based service both in-person (South Shields location) and online.
Do you feel stuck in a life that looks successful on the outside but doesn’t feel right inside? I work with adults facing burnout, loss of meaning, relationship struggles, or a growing sense that something needs to change. Together we slow things down, make sense of what’s happening beneath the surface, and understand the patterns shaping your life. From there, we begin to create more clarity, choice, and a way forward that feels more aligned and authentic.
I offer a flexible Psychotherapy based service both in-person (South Shields location) and online.
Do you feel stuck in a life that looks successful on the outside but doesn’t feel right inside? I work with adults facing burnout, loss of meaning, relationship struggles, or a growing sense that something needs to change. Together we slow things down, make sense of what’s happening beneath the surface, and understand the patterns shaping your life. From there, we begin to create more clarity, choice, and a way forward that feels more aligned and authentic.
0191 743 3940 View 0191 743 3940
Photo of Dr Judith Kirtley Dodd, Psychologist, HCPC - Ed. Psych.
Dr Judith Kirtley Dodd
Psychologist, HCPC - Ed. Psych.
I am a Psychotherapeutic Counsellor and Educational Psychologist, with over 17 years’ experience of working therapeutically. I specialise in supporting people navigating the impact of early trauma, who experience attachment difficulties and unhelpful patterns of relating. My specialism also includes supporting parents experiencing post-adoption issues and the lasting impact of their children's early relational experiences. I am able to combine adult therapy with a package of family support, in such cases. I have expertise in supporting neurodivergent individuals and families, particularly those experiencing SEND-system burnout.
I am a Psychotherapeutic Counsellor and Educational Psychologist, with over 17 years’ experience of working therapeutically. I specialise in supporting people navigating the impact of early trauma, who experience attachment difficulties and unhelpful patterns of relating. My specialism also includes supporting parents experiencing post-adoption issues and the lasting impact of their children's early relational experiences. I am able to combine adult therapy with a package of family support, in such cases. I have expertise in supporting neurodivergent individuals and families, particularly those experiencing SEND-system burnout.
0191 743 9500 View 0191 743 9500
Photo of Kathryn Spence, Psychotherapist, MBACP Accred
Kathryn Spence
Psychotherapist, MBACP Accred
3 Endorsed
Serves Area
I offer therapy sessions in-person between 9
Hi, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, CBT Therapist and EMDR Therapist. I offer a free consultation to discuss how I may help. I work with adults with trauma, OCD, attachment and relationship issues, anxiety, self-esteem, depression, and neurodivergence-related challenges. Many of the people I work with feel stuck and want things to change. Together, we can explore what may be contributing to how you feel, whether that involves understanding your past or focusing on the present. My aim is to help you develop new ways of coping, recover from emotional difficulties, and feel better about yourself.
I offer therapy sessions in-person between 9
Hi, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, CBT Therapist and EMDR Therapist. I offer a free consultation to discuss how I may help. I work with adults with trauma, OCD, attachment and relationship issues, anxiety, self-esteem, depression, and neurodivergence-related challenges. Many of the people I work with feel stuck and want things to change. Together, we can explore what may be contributing to how you feel, whether that involves understanding your past or focusing on the present. My aim is to help you develop new ways of coping, recover from emotional difficulties, and feel better about yourself.
0191 743 0046 View 0191 743 0046
Photo of Kayleigh Fearn, Psychotherapist, MBACP Accred
Kayleigh Fearn
Psychotherapist, MBACP Accred
I work with children and adults, online and in-person.
At the heart of my practice is empathy,compassion,acceptance & authenticity. I am committed to creating a non-judgmental space where you can feel safe to express yourself and be truly heard and understood. I can help you explore emotions, regulate overwhelm,and understand yourself with greater compassion so you can move towards lasting change and wellbeing.
I work with children and adults, online and in-person.
At the heart of my practice is empathy,compassion,acceptance & authenticity. I am committed to creating a non-judgmental space where you can feel safe to express yourself and be truly heard and understood. I can help you explore emotions, regulate overwhelm,and understand yourself with greater compassion so you can move towards lasting change and wellbeing.
0191 743 2340 View 0191 743 2340
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
1 Endorsed
Durham DH1
Waitlist for new clients
I offer face to face appointments in Durham on Wednesday afternoons.
I am an accredited CBT and EMDR Psychotherapist and HCPC registered Occupational Therapist. I am happy to arrange a free 15-minute telephone consultation to discuss how I might be able help. I specialise in helping adults with trauma or PTSD / c-PTSD, low self-esteem, anxiety (including worry, phobias and OCD) and depression. I aim to develop a safe, supportive therapeutic relationship where together we can make sense of your difficulties, build on your strengths, develop resilience and work towards real meaningful change. This may involve working on your history, staying in the present, or often a mixture of both.
I offer face to face appointments in Durham on Wednesday afternoons.
I am an accredited CBT and EMDR Psychotherapist and HCPC registered Occupational Therapist. I am happy to arrange a free 15-minute telephone consultation to discuss how I might be able help. I specialise in helping adults with trauma or PTSD / c-PTSD, low self-esteem, anxiety (including worry, phobias and OCD) and depression. I aim to develop a safe, supportive therapeutic relationship where together we can make sense of your difficulties, build on your strengths, develop resilience and work towards real meaningful change. This may involve working on your history, staying in the present, or often a mixture of both.
01207 264555 View 01207 264555
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.