Counselling for Adults in Billingham

Photo of Helen Farrell - Helen Farrell Counselling, Counsellor, MBACP
Helen Farrell Counselling
Counsellor, MBACP
I'm a qualified Person-Centred Counsellor supporting Children & Adults.
I work with Children and Adults. I have considerable experience in working within schools supporting young people where I offer art/play therapy to help children share their feelings and support them through difficult times. I have my own practice and support adults with anxiety, relationship difficulties, divorce, trauma, emotional and physical abuse.
I'm a qualified Person-Centred Counsellor supporting Children & Adults.
I work with Children and Adults. I have considerable experience in working within schools supporting young people where I offer art/play therapy to help children share their feelings and support them through difficult times. I have my own practice and support adults with anxiety, relationship difficulties, divorce, trauma, emotional and physical abuse.
01642 130108 View 01642 130108
Photo of Lucy Thornton, Psychotherapist, DCounsPsych, MUKCP
Lucy Thornton
Psychotherapist, DCounsPsych, MUKCP
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults.
I have experience working with grief & loss, trauma, anxiety, depression, neurodiversity, and relationship issues. My passion is to help my clients navigate complex emotions associated with their presenting issues and to develop healthy coping mechanisms.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults.
I have experience working with grief & loss, trauma, anxiety, depression, neurodiversity, and relationship issues. My passion is to help my clients navigate complex emotions associated with their presenting issues and to develop healthy coping mechanisms.
01740 618155 View 01740 618155
Photo of Amanda Jane Wilkinson, Counsellor, MBACP
Amanda Jane Wilkinson
Counsellor, MBACP
I work with children, adults, families and organisations.
I work in an integrated way using a variety of theories. I am also qualified to deliver Non violent resistance courses. I am professionally registered with the BACP and NCS. I support individuals and families as well as schools and other organisations. At my company we also offer clinical supervision from an experienced qualified clinical supervisor.
I work with children, adults, families and organisations.
I work in an integrated way using a variety of theories. I am also qualified to deliver Non violent resistance courses. I am professionally registered with the BACP and NCS. I support individuals and families as well as schools and other organisations. At my company we also offer clinical supervision from an experienced qualified clinical supervisor.
01642 045044 View 01642 045044
Photo of Sarah Johnson - SJ Psychology Services, Psychologist, MSc, HCPC - Forensic Psych.
SJ Psychology Services
Psychologist, MSc, HCPC - Forensic Psych.
Online Only
I’m Sarah Johnson, a Chartered Psychologist and EMDR, CFT, and DBT therapist with extensive experience supporting individuals facing complex mental health and relational challenges. My work includes supporting people living with Trauma, PTSD, personality related difficulties, low self esteem, emotional dysregulation, and low mood.
I’m Sarah Johnson, a Chartered Psychologist and EMDR, CFT, and DBT therapist with extensive experience supporting individuals facing complex mental health and relational challenges. My work includes supporting people living with Trauma, PTSD, personality related difficulties, low self esteem, emotional dysregulation, and low mood.
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Photo of Kristen Brown, Psychotherapist, MUKCP
Kristen Brown
Psychotherapist, MUKCP
Serves Area
I am experienced in working with both children and adults and I am qualified to work with a range of difficulties.
I take pride in establishing a safe, judgement-free environment. My therapy is not a one-size-fits-all approach, I will periodically alter my therapeutic interventions to meet your needs, as individuals are not linear.
I am experienced in working with both children and adults and I am qualified to work with a range of difficulties.
I take pride in establishing a safe, judgement-free environment. My therapy is not a one-size-fits-all approach, I will periodically alter my therapeutic interventions to meet your needs, as individuals are not linear.
01642 030876 View 01642 030876
Photo of Amy Louise Young - Elevate Wellbeing , Counsellor, MBACP
Elevate Wellbeing
Counsellor, MBACP
1 Endorsed
Serves Area
I have experience working with children, adolescents, and adults, offering tailored support across a range of settings.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
I have experience working with children, adolescents, and adults, offering tailored support across a range of settings.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
01740 616297 View 01740 616297
Photo of Kelly Mullaney, Counsellor, BACP
Kelly Mullaney
Counsellor, BACP
Online Only
I am a professional online counsellor. Offering no waiting lists and no session limits. £25 per session. I offer intergrative therapy, tailored to suit each individual.
I am a professional online counsellor. Offering no waiting lists and no session limits. £25 per session. I offer intergrative therapy, tailored to suit each individual.
01429 802901 View 01429 802901
Photo of Yekaterina Ritchie - Tees Valley Therapy Space, Counsellor, MBACP
Tees Valley Therapy Space
Counsellor, MBACP
1 Endorsed
Serves Area
Together, we can turn challenges into strength. You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma. At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
Together, we can turn challenges into strength. You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma. At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
01642 053587 View 01642 053587

More Therapists Nearby

Photo of Amanda Fox, Psychotherapist, MUKCP
Amanda Fox
Psychotherapist, MUKCP
1 Endorsed
Durham DH1
Hiya, I'm Amanda a therapist dedicated to empowering adults on their path to recovery from trauma.
Being a Humanistic and Integrative Psychotherapist, means I honour the whole of your being and all your experiences. My background in Transactional Analysis gives us a useful framework to understand your patterns of relating and communicating. I will draw on a variety of evidence-based theories to create a tailored approach that aligns with your needs.
Hiya, I'm Amanda a therapist dedicated to empowering adults on their path to recovery from trauma.
Being a Humanistic and Integrative Psychotherapist, means I honour the whole of your being and all your experiences. My background in Transactional Analysis gives us a useful framework to understand your patterns of relating and communicating. I will draw on a variety of evidence-based theories to create a tailored approach that aligns with your needs.
01388 311147 View 01388 311147
Photo of Charlotte Dunkel - Fresh Start Psychological Services , Psychotherapist, MBABCP
Fresh Start Psychological Services
Psychotherapist, MBABCP
1 Endorsed
Online Only
I have experience working with adults with a range of mental health difficulties including Post Traumatic Stress Disorder, Depression, Generalised Anxiety Disorder, Obsessive-Compulsive disorder and Social Phobia.
I undertake a person centered approach to therapy from the start. Beginning with developing a comprehensive understanding of your difficulties and the impact they are having on your day to day life, followed by the collaborative development of treatment goals and selecting a focus for our work.
I have experience working with adults with a range of mental health difficulties including Post Traumatic Stress Disorder, Depression, Generalised Anxiety Disorder, Obsessive-Compulsive disorder and Social Phobia.
I undertake a person centered approach to therapy from the start. Beginning with developing a comprehensive understanding of your difficulties and the impact they are having on your day to day life, followed by the collaborative development of treatment goals and selecting a focus for our work.
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Photo of Stephanie Kelly - Safe Space Psychology - Dr Stephanie Kelly, Psychologist, HCPC - Clin. Psych.
Safe Space Psychology - Dr Stephanie Kelly
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD. I am a DBT, SCM and EMDR therapist with foundation systemic practitioner status and DDP L2
Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD. I am a DBT, SCM and EMDR therapist with foundation systemic practitioner status and DDP L2
0191 743 0381 View 0191 743 0381
Photo of Sharon Temple, Counsellor, MBACP Accred
Sharon Temple
Counsellor, MBACP Accred
1 Endorsed
Counsellor, HICBT & EMDR therapist Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Counsellor, HICBT & EMDR therapist Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
07722 938114 View 07722 938114
Photo of Kirsty Jane Laing - Rain Or Shine Counselling - Kirsty, Counsellor, MBACP
I am Kirsty and I am a counsellor that believes every person is unique and I work in way where my approach is tailored to my clients. The therapeutic relationship is one of the most honest open relationship you may ever have. Therefore, me and my clients need to be the right fit for one another. If I am not the counsellor for you still get in touch as I know several counsellors with unique specialised skills. I have a a 5 star rating on google
I am Kirsty and I am a counsellor that believes every person is unique and I work in way where my approach is tailored to my clients. The therapeutic relationship is one of the most honest open relationship you may ever have. Therefore, me and my clients need to be the right fit for one another. If I am not the counsellor for you still get in touch as I know several counsellors with unique specialised skills. I have a a 5 star rating on google
0191 743 4769 View 0191 743 4769
Photo of Dr Lindsey Nicholson, Psychologist, HCPC - Clin. Psych.
Dr Lindsey Nicholson
Psychologist, HCPC - Clin. Psych.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
01287 555540 View 01287 555540
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
2 Endorsed
Emotional distress can leave you feeling overwhelmed, isolated, and exhausted, affecting your confidence, relationships and sense of self. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience helping people overcome OCD, trauma and relationship difficulties. Using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy.
Emotional distress can leave you feeling overwhelmed, isolated, and exhausted, affecting your confidence, relationships and sense of self. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience helping people overcome OCD, trauma and relationship difficulties. Using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy.
07412 306167 View 07412 306167
Photo of Denise Hopkins, Psychotherapist, MSc, MBACP
Denise Hopkins
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
Are you looking for nurturing support, healing, and space to reconnect with your self‑worth? You may feel depressed, anxious, stuck, or unable to hold onto happiness. Perhaps relationships feel difficult, or you’ve noticed unhelpful patterns repeating in your life. If you’re ready to explore the emotions behind these experiences and understand what’s shaping them, therapy can help you move toward meaningful change. I’m here to support you.
Are you looking for nurturing support, healing, and space to reconnect with your self‑worth? You may feel depressed, anxious, stuck, or unable to hold onto happiness. Perhaps relationships feel difficult, or you’ve noticed unhelpful patterns repeating in your life. If you’re ready to explore the emotions behind these experiences and understand what’s shaping them, therapy can help you move toward meaningful change. I’m here to support you.
0191 917 9319 View 0191 917 9319
Photo of Katrin Kemmerzehl, Counsellor, MNCPS Acc.
Katrin Kemmerzehl
Counsellor, MNCPS Acc.
I offer a warm, welcoming space for adults, young people, and couples to explore identity, confidence, relationships, change, and what matters most, at your pace.
Counselling offers a supportive, confidential space to talk openly and share what’s going on for you, with someone who is on your side. Sessions are collaborative, where you can begin to untangle thoughts, feelings, and patterns that can feel difficult to make sense of on your own. You’re welcome to bring whatever feels important to you, big or small.
I offer a warm, welcoming space for adults, young people, and couples to explore identity, confidence, relationships, change, and what matters most, at your pace.
Counselling offers a supportive, confidential space to talk openly and share what’s going on for you, with someone who is on your side. Sessions are collaborative, where you can begin to untangle thoughts, feelings, and patterns that can feel difficult to make sense of on your own. You’re welcome to bring whatever feels important to you, big or small.
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Photo of Sarah-Jane Katherine Covell - Anchoring Therapy - Sarah-Jane Covell, Psychotherapist, MBACP
Life’s challenges, whether the end of a relationship, family changes, grief, low self-esteem, anxiety or depression, can leave you feeling lost or overwhelmed. I’m a BACP-registered psychotherapist, offering a safe and compassionate space to explore what’s happening for you and why. Working integratively, I tailor therapy to your needs, helping you navigate life’s transitions, ease emotional distress, and reconnect with your strengths. Whether online or in my calming Bedale, North Yorkshire practice, we’ll work together at your pace toward clarity, balance, and renewed hope.
Life’s challenges, whether the end of a relationship, family changes, grief, low self-esteem, anxiety or depression, can leave you feeling lost or overwhelmed. I’m a BACP-registered psychotherapist, offering a safe and compassionate space to explore what’s happening for you and why. Working integratively, I tailor therapy to your needs, helping you navigate life’s transitions, ease emotional distress, and reconnect with your strengths. Whether online or in my calming Bedale, North Yorkshire practice, we’ll work together at your pace toward clarity, balance, and renewed hope.
01609 716703 View 01609 716703
Photo of Emma Cockburn, Counsellor, MUKCP
Emma Cockburn
Counsellor, MUKCP
2 Endorsed
I offer a warm and safe space where you can gently explore your challenges so that you can foster healing, self-understanding, and personal growth. Coming to therapy might be a daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. However there are many reasons why therapy might be useful for you. Perhaps you feel anxious. I can support you to calm your nervous system, understand what is going on and find healthy ways to cope. Maybe you feel depressed, different or not good enough. I will work with you to find meaning in your life, to understand yourself better and put the past to rest.
I offer a warm and safe space where you can gently explore your challenges so that you can foster healing, self-understanding, and personal growth. Coming to therapy might be a daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. However there are many reasons why therapy might be useful for you. Perhaps you feel anxious. I can support you to calm your nervous system, understand what is going on and find healthy ways to cope. Maybe you feel depressed, different or not good enough. I will work with you to find meaning in your life, to understand yourself better and put the past to rest.
01661 521093 View 01661 521093
Photo of Julia Coulson - Afterwords Counselling, Counsellor, MA, MBACP
Afterwords Counselling
Counsellor, MA, MBACP
1 Endorsed
A warm, safe and explorative service for adults and teens aged 16 and over.
Life is stressful and relationships confusing - sometimes deeply painful, but the key to navigating all this is firstly understanding ourselves. Afterwords Counselling offers an empowering, adaptable and creative space that fully supports you to explore who you are, where you are in life, how you got there, and where you'd like to be. From the comfort of your own home, or from one of a number of therapy rooms in Newcastle city centre and across Gosforth, find support with relationship issues, low mood and depression, anxiety, low self-esteem, grief, loss and more.
A warm, safe and explorative service for adults and teens aged 16 and over.
Life is stressful and relationships confusing - sometimes deeply painful, but the key to navigating all this is firstly understanding ourselves. Afterwords Counselling offers an empowering, adaptable and creative space that fully supports you to explore who you are, where you are in life, how you got there, and where you'd like to be. From the comfort of your own home, or from one of a number of therapy rooms in Newcastle city centre and across Gosforth, find support with relationship issues, low mood and depression, anxiety, low self-esteem, grief, loss and more.
01661 525192 View 01661 525192
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.