Female Counsellors in Biggleswade
Do you feel something needs to change? CBT can be very effective for common mental health problems. You may be struggling with low self-esteem, anxiety or low mood. These challenges can prevent you from living the life you desire. CBT is a collaborative and evidence-based approach that helps you understand your current challenges and equips you with practical skills to independently manage these issues and achieve your goals.
I provide virtual sessions, offering a warm, non-judgmental space for you to begin your journey towards better self-awareness and change.
Do you feel something needs to change? CBT can be very effective for common mental health problems. You may be struggling with low self-esteem, anxiety or low mood. These challenges can prevent you from living the life you desire. CBT is a collaborative and evidence-based approach that helps you understand your current challenges and equips you with practical skills to independently manage these issues and achieve your goals.
I provide virtual sessions, offering a warm, non-judgmental space for you to begin your journey towards better self-awareness and change.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the long term. What helps is understanding what is happening inside you, so you can feel safe again and regain confidence.
You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the long term. What helps is understanding what is happening inside you, so you can feel safe again and regain confidence.
I am a qualified integrative counsellor offering one-to-one therapy to adults in a confidential, compassionate and supportive setting. I believe that counselling is not about being “fixed”, but about being understood. Many people come to therapy feeling overwhelmed, disconnected, or unsure why they feel the way they do, and my role is to help you gently explore this in a way that feels safe and contained. My approach is tailored to you, offering a space where you can feel heard, valued, and supported throughout the process. This work is gentle, respectful, and led by your needs and pace. All sessions are confidential.
I am a qualified integrative counsellor offering one-to-one therapy to adults in a confidential, compassionate and supportive setting. I believe that counselling is not about being “fixed”, but about being understood. Many people come to therapy feeling overwhelmed, disconnected, or unsure why they feel the way they do, and my role is to help you gently explore this in a way that feels safe and contained. My approach is tailored to you, offering a space where you can feel heard, valued, and supported throughout the process. This work is gentle, respectful, and led by your needs and pace. All sessions are confidential.
We all need emotional support from time to time in a safe, confidential and non-judgemental space. Somewhere to talk about our experiences with a little support. Whatever you are going through, I aim to provide you an opportunity to explore your experiences in a confidential space, at your pace and guided by your own intuition.
No one can know or understand you better than yourself, so it is important for you to be in control of your sessions. I will be there with you to help you look into any aspects of your life and experiences you wish to, as and when you are ready to do so.
I am a qualified BACP
We all need emotional support from time to time in a safe, confidential and non-judgemental space. Somewhere to talk about our experiences with a little support. Whatever you are going through, I aim to provide you an opportunity to explore your experiences in a confidential space, at your pace and guided by your own intuition.
No one can know or understand you better than yourself, so it is important for you to be in control of your sessions. I will be there with you to help you look into any aspects of your life and experiences you wish to, as and when you are ready to do so.
I am a qualified BACP
Whether you are struggling with emotions, relationships or physiological symptoms of anxiety or depression I can offer a safe space to explore these. You may be struggling to understand why things are so difficult, and may be very critical of yourself, thinking you should be coping better. You might have experienced a traumatic event, or always felt that you don't quite fit in, blaming yourself. You might be in a couple or a family unit struggling with arguments or disconnection from each other. You might just want to re-think your values and life goals to shift your future focus to something more rewarding.
Whether you are struggling with emotions, relationships or physiological symptoms of anxiety or depression I can offer a safe space to explore these. You may be struggling to understand why things are so difficult, and may be very critical of yourself, thinking you should be coping better. You might have experienced a traumatic event, or always felt that you don't quite fit in, blaming yourself. You might be in a couple or a family unit struggling with arguments or disconnection from each other. You might just want to re-think your values and life goals to shift your future focus to something more rewarding.
I am a qualified and experienced Counsellor and Psychotherapist working in the Tunstall, Sunderland area. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
I am a qualified and experienced Counsellor and Psychotherapist working in the Tunstall, Sunderland area. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
I offer psychotherapy and/or hypnotherapy for trauma and anxiety.
I understand the exhaustion of pretending to be ‘fine’ when we actually feel like we are falling apart.
Trauma isn't always one big event; often, it’s a quiet, persistent hum in the background that shows up like this:
Constant anxiety or "wired" nervous system,
That nagging voice telling you you’re not good enough,
Difficulty trusting in your closest relationships,
Addictive patterns or PTSD symptoms that make the world feel unsafe.
I know, first hand, the work it takes to heal but it CAN be done and I’m here to help and guide you every step of the way.
I offer psychotherapy and/or hypnotherapy for trauma and anxiety.
I understand the exhaustion of pretending to be ‘fine’ when we actually feel like we are falling apart.
Trauma isn't always one big event; often, it’s a quiet, persistent hum in the background that shows up like this:
Constant anxiety or "wired" nervous system,
That nagging voice telling you you’re not good enough,
Difficulty trusting in your closest relationships,
Addictive patterns or PTSD symptoms that make the world feel unsafe.
I know, first hand, the work it takes to heal but it CAN be done and I’m here to help and guide you every step of the way.
I specialise in anxiety, depression, relationship issues, cultural issues, work-related stress, and living with illness. We all face times when we feel confused, stuck or unsure about what to do. During these difficult or uncertain times talking to someone who listens, yet has distance from the issue, can really help. Asking for support is not a sign of weakness. It takes courage to focus on ourselves so that we can find solutions, make changes, and move forwards. I offer compassionate, non-judgmental, confidential yet proactive therapy in a safe and supportive space. I work in the evenings and weekends.
I specialise in anxiety, depression, relationship issues, cultural issues, work-related stress, and living with illness. We all face times when we feel confused, stuck or unsure about what to do. During these difficult or uncertain times talking to someone who listens, yet has distance from the issue, can really help. Asking for support is not a sign of weakness. It takes courage to focus on ourselves so that we can find solutions, make changes, and move forwards. I offer compassionate, non-judgmental, confidential yet proactive therapy in a safe and supportive space. I work in the evenings and weekends.
I’m Karen, an Integrative Therapeutic Counsellor based in Potton, near Sandy in Bedfordshire.
I offer a warm, non-judgemental environment where we can explore what’s happening for you at your own pace. As an integrative counsellor, I tailor our work to your individual needs, drawing on different therapeutic approaches to support insight, resilience, and meaningful change.
I don’t believe in “fixing” people — I believe in empowering you to better understand yourself and find your own way forward.
If you feel I may be the right counsellor for you, you’re welcome to get in touch by phone, email, or text.
I’m Karen, an Integrative Therapeutic Counsellor based in Potton, near Sandy in Bedfordshire.
I offer a warm, non-judgemental environment where we can explore what’s happening for you at your own pace. As an integrative counsellor, I tailor our work to your individual needs, drawing on different therapeutic approaches to support insight, resilience, and meaningful change.
I don’t believe in “fixing” people — I believe in empowering you to better understand yourself and find your own way forward.
If you feel I may be the right counsellor for you, you’re welcome to get in touch by phone, email, or text.
Do you feel you never fit in? Are you autistic or ADHD, or think you might be? Maybe you live with chronic anxiety, fatigue, ill-health... with or without a diagnosis. Talking can help. Autism & ADHD specialist counselling, from someone who lives it.
Do you feel you never fit in? Are you autistic or ADHD, or think you might be? Maybe you live with chronic anxiety, fatigue, ill-health... with or without a diagnosis. Talking can help. Autism & ADHD specialist counselling, from someone who lives it.
It's tough knowing how best to support your child. I'm an accredited counsellor and supervisor helping children and young adults (4-25), parents and families with issues such as anxiety, depression, school avoidance, and more complex challenges. I am also Barnardo's child-related adoption trained (Ofsted registered). I use a creative approach to help children and young adults tackle the challenges of education, friendships, and identity. We will work towards a greater understanding of the difficulties you are experiencing, exploring solutions and fostering wellbeing for the whole family.
It's tough knowing how best to support your child. I'm an accredited counsellor and supervisor helping children and young adults (4-25), parents and families with issues such as anxiety, depression, school avoidance, and more complex challenges. I am also Barnardo's child-related adoption trained (Ofsted registered). I use a creative approach to help children and young adults tackle the challenges of education, friendships, and identity. We will work towards a greater understanding of the difficulties you are experiencing, exploring solutions and fostering wellbeing for the whole family.
Offering a safe and secure private studio space and also online and telephone sessions where you can explore thoughts and feelings not only through the medium of art and creativity, but also through spoken communication in an non judgemental and welcoming environment. My experience and expertise can help to facilitate your journey, however long or short, to understanding, making sense and acceptance of the issues that may be presenting to you. I aim to provide and facilitate a healing and creative space to bring about change and understanding.
Offering a safe and secure private studio space and also online and telephone sessions where you can explore thoughts and feelings not only through the medium of art and creativity, but also through spoken communication in an non judgemental and welcoming environment. My experience and expertise can help to facilitate your journey, however long or short, to understanding, making sense and acceptance of the issues that may be presenting to you. I aim to provide and facilitate a healing and creative space to bring about change and understanding.
More Therapists Nearby
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
99% successful positive outcomes reviews research publications.
Are you struggling yourself/kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD, PTSD, Autism, for 30 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history, to emphasis on the relationship between therapist and client, including their cultural context and systems. I am very interested in using symbolic representations to assist clients on their reflections and self-awareness.
99% successful positive outcomes reviews research publications.
Are you struggling yourself/kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD, PTSD, Autism, for 30 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history, to emphasis on the relationship between therapist and client, including their cultural context and systems. I am very interested in using symbolic representations to assist clients on their reflections and self-awareness.
Are you feeling overwhelmed, anxious, or weighed down by low mood? Perhaps self-doubt, stress, or past experiences are making it hard to move forward. You don’t have to navigate this alone.
I offer a warm, supportive, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I work with anxiety, low mood, ADHD, depression, and self-esteem difficulties, supporting you to better understand yourself and build confidence in who you are.
Are you feeling overwhelmed, anxious, or weighed down by low mood? Perhaps self-doubt, stress, or past experiences are making it hard to move forward. You don’t have to navigate this alone.
I offer a warm, supportive, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I work with anxiety, low mood, ADHD, depression, and self-esteem difficulties, supporting you to better understand yourself and build confidence in who you are.
There are times when we need to speak to someone outside our circle of family and friends. Psychotherapy offers you a space to explore what has brought you to this place. I am a Psychodynamic Psychotherapist and Parent-Infant Psychotherapist, working in private practice in Northampton and London W1. I work with adults and with parents and infants, from conception to two years of age. I am interested in the impact of early relational difficulties and trauma on how our later relationships are shaped and how these ways of being play out in our lives.
There are times when we need to speak to someone outside our circle of family and friends. Psychotherapy offers you a space to explore what has brought you to this place. I am a Psychodynamic Psychotherapist and Parent-Infant Psychotherapist, working in private practice in Northampton and London W1. I work with adults and with parents and infants, from conception to two years of age. I am interested in the impact of early relational difficulties and trauma on how our later relationships are shaped and how these ways of being play out in our lives.
Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you have spent years just getting on with things, telling yourself that other people have it worse, but your sleep, mood or relationships are starting to show the strain. Whatever brings you here, you are not alone. I work with people who feel anxious, low, overwhelmed or stuck, often after long periods of holding it together for others, including those living with the impact of difficult or abusive experiences, complex trauma or CPTSD.
Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you have spent years just getting on with things, telling yourself that other people have it worse, but your sleep, mood or relationships are starting to show the strain. Whatever brings you here, you are not alone. I work with people who feel anxious, low, overwhelmed or stuck, often after long periods of holding it together for others, including those living with the impact of difficult or abusive experiences, complex trauma or CPTSD.
You might be living with the impact of trauma, or experiencing anxiety, low mood, shame or stuckness. Or you might need a space to open up and be fully heard, to explore who you are and what matters to you, and how to move towards a fulfilling and meaningful life.
You might struggle with self-harm or intrusive thoughts, depressive episodes or relationship difficulties. We can work together at your own pace, on your own goals to make sense of your experiences and reactions and developing manageable ways of coping with stress and hardship.
You might be living with the impact of trauma, or experiencing anxiety, low mood, shame or stuckness. Or you might need a space to open up and be fully heard, to explore who you are and what matters to you, and how to move towards a fulfilling and meaningful life.
You might struggle with self-harm or intrusive thoughts, depressive episodes or relationship difficulties. We can work together at your own pace, on your own goals to make sense of your experiences and reactions and developing manageable ways of coping with stress and hardship.
Nearby Female Counsellors Searches for Biggleswade
- Ampthill
- Baldock
- Bedford
- Biddenham
- Hitchin
- Kempston
- Letchworth Garden City
- Royston
- Saint Neots
- Sandy
- Shefford
- Stotfold
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.