Counselling in Bideford

Photo of Tracey Ann Neale, Counsellor, DCounsPsych, MBACP Accred
Tracey Ann Neale
Counsellor, DCounsPsych, MBACP Accred
Online Only
EMDR Therapist - Individual & Couples Therapist . With 14 years experience, I support individuals, and couples, to understand the issues impacting on their lives. My aim is to support people through change and therefore look towards a more positive future. This is achieved when working collaboratively within a non-judgmental, empathic and good therapeutic relationship, which appreciates and completely respects the individual’s or a couple’s right to confidentiality. Counselling can seem like taking a step in to the dark – but there is light that shines within us all.
EMDR Therapist - Individual & Couples Therapist . With 14 years experience, I support individuals, and couples, to understand the issues impacting on their lives. My aim is to support people through change and therefore look towards a more positive future. This is achieved when working collaboratively within a non-judgmental, empathic and good therapeutic relationship, which appreciates and completely respects the individual’s or a couple’s right to confidentiality. Counselling can seem like taking a step in to the dark – but there is light that shines within us all.
01271 445606 View 01271 445606
Photo of Maria Julian - MJ Counselling, Psychotherapy, Supervision , Psychotherapist, MBACP
Hello. I was wondering how things are going for you? How are you feeling? Does life feel a struggle and hard work? Finding it hard to get motivation. Fed up with where life is going? Loneliness isolation are becoming too much. Anxiety or depression taking over. Wanting to talk and explore your thoughts, feelings and behaviours. I am here to help, and to offer a friendly caring service. I offer a non judgmental, relaxing safe space. If this is something you would like to do then please do get in touch. I myself in the past have had my struggles, depression and anxiety. I don’t want you to struggle alone. Talking can be so freeing.
Hello. I was wondering how things are going for you? How are you feeling? Does life feel a struggle and hard work? Finding it hard to get motivation. Fed up with where life is going? Loneliness isolation are becoming too much. Anxiety or depression taking over. Wanting to talk and explore your thoughts, feelings and behaviours. I am here to help, and to offer a friendly caring service. I offer a non judgmental, relaxing safe space. If this is something you would like to do then please do get in touch. I myself in the past have had my struggles, depression and anxiety. I don’t want you to struggle alone. Talking can be so freeing.
01237 876262 View 01237 876262
Photo of Vikki Harvey - Vikki Harvey Counselling, Counsellor, DCounsPsych, MNCPS Acc.
Vikki Harvey Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Bideford EX39
Feeling stressed, anxious, annoyed, frustrated, well then you're probably thinking there's something up with your mental health. As an Integrative Counsellor, I can work with you in a variety of different ways to get to the bottom of it. As well as offering in person counselling from my therapy room in North Devon, I am also qualified and have extensive experience of counselling therapeutically online. Imagine not having to travel to appointments, instead your sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
Feeling stressed, anxious, annoyed, frustrated, well then you're probably thinking there's something up with your mental health. As an Integrative Counsellor, I can work with you in a variety of different ways to get to the bottom of it. As well as offering in person counselling from my therapy room in North Devon, I am also qualified and have extensive experience of counselling therapeutically online. Imagine not having to travel to appointments, instead your sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
01271 443526 View 01271 443526
Photo of Fiona Oppenheimer, Counsellor, MNCPS Acc.
Fiona Oppenheimer
Counsellor, MNCPS Acc.
Bideford EX39
I have been working as a counsellor and psychotherapist for many years now and helped many people get their life back on track. I know how hard it is to seek help, and I know from my own struggles that it is completely possible to turn your life around. I have worked in the NHS as a Cancer Care Counsellor and with NDADA and have a history of teaching meditation and mindfulness. I truly believe counselling is a privilege and I love it with a passion.
I have been working as a counsellor and psychotherapist for many years now and helped many people get their life back on track. I know how hard it is to seek help, and I know from my own struggles that it is completely possible to turn your life around. I have worked in the NHS as a Cancer Care Counsellor and with NDADA and have a history of teaching meditation and mindfulness. I truly believe counselling is a privilege and I love it with a passion.
01271 445529 View 01271 445529
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
1 Endorsed
Online Only
Hi, I have extensive experience as a Qualified Psychologist working across many settings including private practice. I work with clients online which offers flexibility in location and no commute! Building a therapeutic relationship is an important part of therapy and I offer an empathic space to discuss what may be difficult issues. I work with adults facing all sorts of challenges such as feeling stuck in life, relationship difficulties, achieving alot but not feeling satisfied, experiencing low mood, distress, anxiety, trauma symptoms. We work together to aid your understanding of the issue and whats needed to help you progress.
Hi, I have extensive experience as a Qualified Psychologist working across many settings including private practice. I work with clients online which offers flexibility in location and no commute! Building a therapeutic relationship is an important part of therapy and I offer an empathic space to discuss what may be difficult issues. I work with adults facing all sorts of challenges such as feeling stuck in life, relationship difficulties, achieving alot but not feeling satisfied, experiencing low mood, distress, anxiety, trauma symptoms. We work together to aid your understanding of the issue and whats needed to help you progress.
020 4572 1298 View 020 4572 1298
Photo of Dr Sam Bampton, Psychologist, HCPC - Clin. Psych.
Dr Sam Bampton
Psychologist, HCPC - Clin. Psych.
2 Endorsed
Bideford EX39
Are you feeling overwhelmed, burnt out, struggling with unwanted thoughts, or stuck in unhealthy patterns? As a Clinical Psychologist and Coach with 15 years of experience in both NHS and independent practice, I offer compassionate, professional support to help you achieve emotional clarity, healthier relationships, & effective coping strategies. Registered with the HCPC, I provide evidence-based, ethical, professional care, ensuring you receive the highest standards of therapeutic support. Together, we’ll create a safe space to explore your experiences at your own pace, allowing us to work toward meaningful, lasting change.
Are you feeling overwhelmed, burnt out, struggling with unwanted thoughts, or stuck in unhealthy patterns? As a Clinical Psychologist and Coach with 15 years of experience in both NHS and independent practice, I offer compassionate, professional support to help you achieve emotional clarity, healthier relationships, & effective coping strategies. Registered with the HCPC, I provide evidence-based, ethical, professional care, ensuring you receive the highest standards of therapeutic support. Together, we’ll create a safe space to explore your experiences at your own pace, allowing us to work toward meaningful, lasting change.
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Photo of Kerri Nicholls, Counsellor, MBACP
Kerri Nicholls
Counsellor, MBACP
Online Only
Hi, my name is Kerri, I’m a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). You may have found my page and be feeling many different emotions, this is normal. You might be feeling lost, hopeless or at a crossroads in your life and not sure where to turn. You may feel overwhelmed with day-to-day life, anxious or depressed and would like someone to truly hear and understand you. If that’s the case, you’ve come to the right place.
Hi, my name is Kerri, I’m a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). You may have found my page and be feeling many different emotions, this is normal. You might be feeling lost, hopeless or at a crossroads in your life and not sure where to turn. You may feel overwhelmed with day-to-day life, anxious or depressed and would like someone to truly hear and understand you. If that’s the case, you’ve come to the right place.
01237 879596 View 01237 879596
Photo of Tony Matthews - Toad Counselling Ltd, Counsellor, MNCPS Acc.
Toad Counselling Ltd
Counsellor, MNCPS Acc.
Bideford EX39
At Toad Counselling, we understand that you are seeking guidance and support because you are struggling with some aspect of your life. Whether it's a tangible issue or larger questions about purpose, identity, or faith, we are here to support you on your journey towards healing and growth. Our focus is on meeting your unique needs and creating a safe and compassionate space for you to explore the root of your struggles and find your own path towards a more fulfilling life. We are committed to being your trusted ally every step of the way.
At Toad Counselling, we understand that you are seeking guidance and support because you are struggling with some aspect of your life. Whether it's a tangible issue or larger questions about purpose, identity, or faith, we are here to support you on your journey towards healing and growth. Our focus is on meeting your unique needs and creating a safe and compassionate space for you to explore the root of your struggles and find your own path towards a more fulfilling life. We are committed to being your trusted ally every step of the way.
01237 876264 View 01237 876264
Photo of Ayesha Loveridge, Counsellor, MBACP
Ayesha Loveridge
Counsellor, MBACP
Bideford EX39
Are you looking to make changes in your life? Feeling stuck or struggling with feelings of pain, anxiety or a niggling feeling that there is more to life than the one you're living? Firstly, well done for making the first step towards the life you want. I will be there for you every step of your journey. Our goal together is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I provide a confidential, safe space to explore, learn and move forward.
Are you looking to make changes in your life? Feeling stuck or struggling with feelings of pain, anxiety or a niggling feeling that there is more to life than the one you're living? Firstly, well done for making the first step towards the life you want. I will be there for you every step of your journey. Our goal together is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I provide a confidential, safe space to explore, learn and move forward.
01271 443645 View 01271 443645
Photo of Adam Draper, Psychotherapist, MA, MBABCP
Adam Draper
Psychotherapist, MA, MBABCP
Online Only
Waitlist for new clients
Delivering Online Psychological Therapy for the Challenges of Being Human. Hi, I’m Adam (they/them) and I am an EMDR and Schema Therapist. I listen and help people to understand, manage and change their life using a wide range of psychological therapies. I work mainly with depression, anxiety, anger, shame, stress/burnout and trauma. Many, (but not all) of the people I work with have long term health challenges and come from the LGBTQIA+ communities. They may also be autistic, and/or neurodivergent. I also work a lot with people who have survived emotionally immature/narcissistic/toxic parents.
Delivering Online Psychological Therapy for the Challenges of Being Human. Hi, I’m Adam (they/them) and I am an EMDR and Schema Therapist. I listen and help people to understand, manage and change their life using a wide range of psychological therapies. I work mainly with depression, anxiety, anger, shame, stress/burnout and trauma. Many, (but not all) of the people I work with have long term health challenges and come from the LGBTQIA+ communities. They may also be autistic, and/or neurodivergent. I also work a lot with people who have survived emotionally immature/narcissistic/toxic parents.
020 3835 4932 View 020 3835 4932
Photo of Dr Georgie Capone, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Georgie Capone
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
Bideford EX39
Feeling numb, stuck, or ruled by emotions? You're not broken. Together, we'll help your body release what you're carrying, and reconnect with your authentic self. My approach blends talk therapy with body-based techniques, including trauma-informed movement to heal emotional wounds linked to overwhelm, anxiety, stress, burn out, relationship difficulties, ultimately helping you to build resilience. I offer in-person sessions in Bideford and online (worldwide). Get in touch for a free 15-minute consultation to see if we’re a good fit.
Feeling numb, stuck, or ruled by emotions? You're not broken. Together, we'll help your body release what you're carrying, and reconnect with your authentic self. My approach blends talk therapy with body-based techniques, including trauma-informed movement to heal emotional wounds linked to overwhelm, anxiety, stress, burn out, relationship difficulties, ultimately helping you to build resilience. I offer in-person sessions in Bideford and online (worldwide). Get in touch for a free 15-minute consultation to see if we’re a good fit.
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Photo of Rachel Roberts, Counsellor, MBACP
Rachel Roberts
Counsellor, MBACP
Bideford EX39
I’m an Integrative Counsellor with over 20 years’ experience as a holistic therapist. I understand that life can feel overwhelming, especially when faced with loss, change, or a sense of disconnection. I offer a safe, supportive, and compassionate space where you can share openly and begin to make sense of what you’re going through. My approach draws on a range of therapeutic methods, tailored to your individual needs, and is informed by my interest in the mind–body connection. With both personal and professional understanding, I will walk alongside you as you navigate these challenges, helping you find clarity and a way forward.
I’m an Integrative Counsellor with over 20 years’ experience as a holistic therapist. I understand that life can feel overwhelming, especially when faced with loss, change, or a sense of disconnection. I offer a safe, supportive, and compassionate space where you can share openly and begin to make sense of what you’re going through. My approach draws on a range of therapeutic methods, tailored to your individual needs, and is informed by my interest in the mind–body connection. With both personal and professional understanding, I will walk alongside you as you navigate these challenges, helping you find clarity and a way forward.
020 4634 3832 View 020 4634 3832
Photo of Tara Evans, Psychotherapist, MA, MBACP
Tara Evans
Psychotherapist, MA, MBACP
Bideford EX39
Hi, I'm Tara, I try to create a safe, nurturing space where you can feel truly heard and understood. I'm here for you and want you to know that I approach our sessions with warmth, inclusivity, respect and empathy. I understand that everyone's journey is unique, and I am here to support you at your pace, together without judgment. I have experience working with concerns such as anxiety, depression, relationship issues, confidence, trauma, abuse and more. I aim to be compassionate and respectful of your process. Drawing on personal experience, I believe counselling can be a powerful in helping you reach your goals.
Hi, I'm Tara, I try to create a safe, nurturing space where you can feel truly heard and understood. I'm here for you and want you to know that I approach our sessions with warmth, inclusivity, respect and empathy. I understand that everyone's journey is unique, and I am here to support you at your pace, together without judgment. I have experience working with concerns such as anxiety, depression, relationship issues, confidence, trauma, abuse and more. I aim to be compassionate and respectful of your process. Drawing on personal experience, I believe counselling can be a powerful in helping you reach your goals.
0117 463 5133 View 0117 463 5133
Photo of Amy Fairchild, Counsellor, MBACP
Amy Fairchild
Counsellor, MBACP
1 Endorsed
Serves Area
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
01271 442294 View 01271 442294
Photo of John Walter - John Walter Counsellor, Counsellor, MNCPS Acc.
John Walter Counsellor
Counsellor, MNCPS Acc.
Serves Area
Sometimes life no longer makes sense. Old ways of coping don't work. You and your relationships seem stuck in a loop. If you are at that point, therapy can help you reconnect with yourself and begin to understand what's really going on beneath the surface. I work in an integrative way, drawing on whatever approach suits you best. At heart, it's about creating a space where you can feel safe enough to explore what hurts and what helps.
Sometimes life no longer makes sense. Old ways of coping don't work. You and your relationships seem stuck in a loop. If you are at that point, therapy can help you reconnect with yourself and begin to understand what's really going on beneath the surface. I work in an integrative way, drawing on whatever approach suits you best. At heart, it's about creating a space where you can feel safe enough to explore what hurts and what helps.
01288 272831 View 01288 272831
Photo of Michael Prentice, Counsellor
Michael Prentice
Counsellor
Serves Area
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
01598 728664 View 01598 728664
Photo of Alex Newbery, Counsellor, MBACP
Alex Newbery
Counsellor, MBACP
Serves Area
If you're feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you, you're not alone—and therapy can help. I offer one-to-one counselling and psychotherapy for adults in a safe, supportive, and non-judgmental space. With seven years of experience, I bring a calm, thoughtful presence to the work, supporting you as you move toward greater clarity, resilience, and emotional wellbeing. I work relationally, meaning the quality of our connection is central to the process. Therapy isn’t just about talking—it's about creating a space where you feel safe enough to be real, curious, and open to change.
If you're feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you, you're not alone—and therapy can help. I offer one-to-one counselling and psychotherapy for adults in a safe, supportive, and non-judgmental space. With seven years of experience, I bring a calm, thoughtful presence to the work, supporting you as you move toward greater clarity, resilience, and emotional wellbeing. I work relationally, meaning the quality of our connection is central to the process. Therapy isn’t just about talking—it's about creating a space where you feel safe enough to be real, curious, and open to change.
07946 154055 View 07946 154055
Photo of Peter Hollowell, Counsellor, DCounsPsych, MBACP
Peter Hollowell
Counsellor, DCounsPsych, MBACP
Serves Area
Anxiety, depression, loss of confidence or grief, these are just some of the ways in which our experience of life can be adversely impacted. Hello my name is Peter and I believe I have an intuitive sensitivity for my client’s emotional world which helps me to understand their thoughts and feelings, this in turn creates a strong connection between us that gives my client the confidence to share those important thoughts and feelings and together we can work to move forward. Sometimes we can experience problems, emotional difficulties and may not know why or understand what is happening, but we know things are not quite right.
Anxiety, depression, loss of confidence or grief, these are just some of the ways in which our experience of life can be adversely impacted. Hello my name is Peter and I believe I have an intuitive sensitivity for my client’s emotional world which helps me to understand their thoughts and feelings, this in turn creates a strong connection between us that gives my client the confidence to share those important thoughts and feelings and together we can work to move forward. Sometimes we can experience problems, emotional difficulties and may not know why or understand what is happening, but we know things are not quite right.
07380 316447 View 07380 316447
Photo of Penny Lippett, Counsellor, MBACP
Penny Lippett
Counsellor, MBACP
Serves Area
My heartfelt passion is guiding couples towards rediscovering the enchantment in their relationships through improved communication and reigniting that unique connection. Together, we'll restore harmony and deep understanding to your partnership. From your very first session, anticipate a positive transformation. Many clients have shared a sense of lightness after just one hour, and as the journey deepens over time expect to get closer to your desired outcome in your relationship. But don't take my word for it – explore the reviews and testimonials from my fulfilled clients.
My heartfelt passion is guiding couples towards rediscovering the enchantment in their relationships through improved communication and reigniting that unique connection. Together, we'll restore harmony and deep understanding to your partnership. From your very first session, anticipate a positive transformation. Many clients have shared a sense of lightness after just one hour, and as the journey deepens over time expect to get closer to your desired outcome in your relationship. But don't take my word for it – explore the reviews and testimonials from my fulfilled clients.
01598 272044 View 01598 272044
Photo of Mark Drage, Counsellor, MBACP
Mark Drage
Counsellor, MBACP
2 Endorsed
Serves Area
Hi, I'm Mark, an Integrative Counsellor, meaning I am professionally trained in many different counselling methods as what works for some doesn't for others. I am a calm, steady, warm and empathic counsellor who will be by your side, helping you to feel seen and heard without judgement. Perhaps you have not had the chance to truly open up about how you feel? I will be there to support you to explore whatever you wish to bring. Whether to overcome anxiety, make sense of your world or maybe to change aspects of it? Perhaps you feel stuck and want things to be different?
Hi, I'm Mark, an Integrative Counsellor, meaning I am professionally trained in many different counselling methods as what works for some doesn't for others. I am a calm, steady, warm and empathic counsellor who will be by your side, helping you to feel seen and heard without judgement. Perhaps you have not had the chance to truly open up about how you feel? I will be there to support you to explore whatever you wish to bring. Whether to overcome anxiety, make sense of your world or maybe to change aspects of it? Perhaps you feel stuck and want things to be different?
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See more therapy options for Bideford

How does your Counsellor compare?

Number of Counsellors in Bideford

20+

Average cost per session

£50

Counsellors in Bideford who prioritize treating:

96% Depression
96% Anxiety
89% Self Esteem
89% Stress
82% Relationship Issues
79% Trauma and PTSD
71% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

100% Bupa
60% Aviva
60% AXA PPP

How Counsellors in Bideford see their clients

79% In Person and Online
21% Online Only

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bideford?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.