Armed Forces Counselling in Bicester
In a world where we are more connected than ever before, do you often find yourself feeling lonely? Do you ever feel restless, knowing something doesn’t quite feel right, but you’re not sure what the problem is? Maybe you know that an issue is affecting your life, but you don’t know where to begin in resolving it. If any of this sounds familiar, then together we'll look to identify the feelings, beliefs and memories that are specific to you, and find ways you can respond to these leaving you feeling calm, self-compassionate and more resolved.
In a world where we are more connected than ever before, do you often find yourself feeling lonely? Do you ever feel restless, knowing something doesn’t quite feel right, but you’re not sure what the problem is? Maybe you know that an issue is affecting your life, but you don’t know where to begin in resolving it. If any of this sounds familiar, then together we'll look to identify the feelings, beliefs and memories that are specific to you, and find ways you can respond to these leaving you feeling calm, self-compassionate and more resolved.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
My clients are highly able people in demanding jobs who are looking for a thoughtful and constructive approach to understanding their emotional context. They probably have a successful career and an enriching family and social life, but are acutely aware that unexamined feelings and unprocessed pain are holding them back. They have high agency and high standards, and expectations to match. They have little time to indulge negativity.
My clients expect to be challenged and to meet those challenges in a novel and creative way. They are invested in an ongoing commitment and recognise at some level the importance of boundaries.
My clients are highly able people in demanding jobs who are looking for a thoughtful and constructive approach to understanding their emotional context. They probably have a successful career and an enriching family and social life, but are acutely aware that unexamined feelings and unprocessed pain are holding them back. They have high agency and high standards, and expectations to match. They have little time to indulge negativity.
My clients expect to be challenged and to meet those challenges in a novel and creative way. They are invested in an ongoing commitment and recognise at some level the importance of boundaries.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
More Therapists Nearby
I have a proven track record working with both childhood and adult trauma, whether this be military, uniformed or civilian.
I am a registered MH nurse and BABCP accredited Cognitive Behavioural Therapist. I am also trained in EMDR, Polyvagal Theory, Schema Therapy & ACT. I specialise in trauma therapy and have extensive experience supporting military veterans, uniformed and NHS services, and can also offer advise and support for a wide range of psychological symptoms.
I have a proven track record working with both childhood and adult trauma, whether this be military, uniformed or civilian.
I am a registered MH nurse and BABCP accredited Cognitive Behavioural Therapist. I am also trained in EMDR, Polyvagal Theory, Schema Therapy & ACT. I specialise in trauma therapy and have extensive experience supporting military veterans, uniformed and NHS services, and can also offer advise and support for a wide range of psychological symptoms.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
I want to sit with you as you reconnect with your inner strength, build resilience, and move toward a life that makes sense to you, meaningful, balanced, and truly your own. Starting counselling can feel daunting, I want you to know that you don’t have to have everything figured out before you start, I didn't. You simply need a space where you are seen, heard, and respected, exactly as you are. Therapy doesn't work because I have the 'right' answers, it works because over time, we work together building a safe theraputic relationship, which allows difficult feelings, thoughts and experiences to be explored at your pace.
I want to sit with you as you reconnect with your inner strength, build resilience, and move toward a life that makes sense to you, meaningful, balanced, and truly your own. Starting counselling can feel daunting, I want you to know that you don’t have to have everything figured out before you start, I didn't. You simply need a space where you are seen, heard, and respected, exactly as you are. Therapy doesn't work because I have the 'right' answers, it works because over time, we work together building a safe theraputic relationship, which allows difficult feelings, thoughts and experiences to be explored at your pace.
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Whatever you're carrying right now, you don't have to carry it alone. Through therapy, we can explore parts of yourself that you feel unable to share with others; in a space where you really feel heard and seen. Perhaps you have experienced trauma or you are facing difficulties in relationships. If you're ready to feel lighter, we can start with a 15 minute chat to see if we're a good fit. I offer face to face and online sessions. Being integrative means I am trained in more than one approach to therapy. I offer sessions outdoors in Coventry, face to face in Honiley or online. If you're unsure or have questions, please reach out.
Whatever you're carrying right now, you don't have to carry it alone. Through therapy, we can explore parts of yourself that you feel unable to share with others; in a space where you really feel heard and seen. Perhaps you have experienced trauma or you are facing difficulties in relationships. If you're ready to feel lighter, we can start with a 15 minute chat to see if we're a good fit. I offer face to face and online sessions. Being integrative means I am trained in more than one approach to therapy. I offer sessions outdoors in Coventry, face to face in Honiley or online. If you're unsure or have questions, please reach out.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I am an integrative psychotherapist who specialises in working with individuals and couples with relationship or intimacy concerns. The type of issues I support include sexual dysfunction or problematic sexual behaviours, communication problems, affairs and betrayals, sexual assault or abuse, chronic stress and loneliness.
I am an integrative psychotherapist who specialises in working with individuals and couples with relationship or intimacy concerns. The type of issues I support include sexual dysfunction or problematic sexual behaviours, communication problems, affairs and betrayals, sexual assault or abuse, chronic stress and loneliness.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
Hi,
It takes courage to take the first steps into therapy. My clients often come to me feeling anxious and overwhelmed, being unsure how to move forward. Only feeling that they need help and something needs to change. In these difficult moments, therapy can be immensely helpful.
I am a qualified counsellor offering my sessions in English and German. My practice is holistic, trauma-informed and neuro-affirmative, because I believe in supporting the whole person.
Hi,
It takes courage to take the first steps into therapy. My clients often come to me feeling anxious and overwhelmed, being unsure how to move forward. Only feeling that they need help and something needs to change. In these difficult moments, therapy can be immensely helpful.
I am a qualified counsellor offering my sessions in English and German. My practice is holistic, trauma-informed and neuro-affirmative, because I believe in supporting the whole person.
Nearby Armed Forces Counsellors Searches for Bicester
- Aylesbury
- Banbury
- Faringdon
- Hemel Hempstead
- High Wycombe
- Milton Keynes
- Northampton
- Oxford
- Thame
- Tring
- Wallingford
- Witney