Transpersonal Counselling in Bexleyheath
I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect of having counselling, I was too, some people may also feel ashamed as talking about difficulties isn't the done thing. I want you to know having counselling has turned out to be one of the best things I have ever done.
Whatever you bring into your counselling I want to support you to uncover any difficulties holding you back to enable you to start living the life that you want.
I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect of having counselling, I was too, some people may also feel ashamed as talking about difficulties isn't the done thing. I want you to know having counselling has turned out to be one of the best things I have ever done.
Whatever you bring into your counselling I want to support you to uncover any difficulties holding you back to enable you to start living the life that you want.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 20 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 20 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
Are you wondering how much longer you can endure things and know that something needs to change? Whether your difficulties are more recent or of a more long-standing nature, I believe we all have the inherent capacity to change. My approach is warm and collaborative. I offer a confidential, non-judgemental, and supportive space, through which in the context of a safe and validating relationship, you can explore and gain insight into whatever is troubling you. It is my aim to empower and support you to overcome difficulties so that you feel able to live the life you want to live.
Are you wondering how much longer you can endure things and know that something needs to change? Whether your difficulties are more recent or of a more long-standing nature, I believe we all have the inherent capacity to change. My approach is warm and collaborative. I offer a confidential, non-judgemental, and supportive space, through which in the context of a safe and validating relationship, you can explore and gain insight into whatever is troubling you. It is my aim to empower and support you to overcome difficulties so that you feel able to live the life you want to live.
More Therapists Nearby
I work with clients experiencing anxiety, depression, neurodiversity, addiction, bipolarity, childhood trauma, existential concerns, identity issues, relationship issues. The focus of our work together is compassionate self-awareness and non-critical self-understanding. We explore thoughts, feelings, and beliefs which predominate to help differentiate the prevalent experience of our lives from something deeper, more constant, and freer, within.
I work with clients experiencing anxiety, depression, neurodiversity, addiction, bipolarity, childhood trauma, existential concerns, identity issues, relationship issues. The focus of our work together is compassionate self-awareness and non-critical self-understanding. We explore thoughts, feelings, and beliefs which predominate to help differentiate the prevalent experience of our lives from something deeper, more constant, and freer, within.
I work with individuals who may appear high-functioning externally while internally struggling with anxiety, trauma, addiction, shame, relationship difficulties, identity issues, burnout, or emotional overwhelm. Many clients come feeling disconnected from themselves, stuck in painful patterns, or seeking deeper meaning and lasting change.
My approach is integrative, trauma-informed, and holistic, combining psychotherapy with somatic and mindfulness-based practices. Together, we create a safe, compassionate space to build self-awareness, heal underlying wounds, and support meaningful transformation.
I work with individuals who may appear high-functioning externally while internally struggling with anxiety, trauma, addiction, shame, relationship difficulties, identity issues, burnout, or emotional overwhelm. Many clients come feeling disconnected from themselves, stuck in painful patterns, or seeking deeper meaning and lasting change.
My approach is integrative, trauma-informed, and holistic, combining psychotherapy with somatic and mindfulness-based practices. Together, we create a safe, compassionate space to build self-awareness, heal underlying wounds, and support meaningful transformation.
I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.
I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.
Hello there, my name is Jacky and I am a fully qualified integrative counsellor. This allows me to work in a number of Counselling and Psychotherapy practices, and enables me to adapt my approach and style to meet the individual needs of clients.
Talking in a safe environment where no judgements are being made can help you express your thoughts and worries. Together we can explore coping mechanisims and skills to manage the challenges and stresses that life throws at us.
I deal with all areas of mental health from adoption, addiction, bereavement, anxiety, depression, anger management, OCD, abuse, ADHD amongst others.
Hello there, my name is Jacky and I am a fully qualified integrative counsellor. This allows me to work in a number of Counselling and Psychotherapy practices, and enables me to adapt my approach and style to meet the individual needs of clients.
Talking in a safe environment where no judgements are being made can help you express your thoughts and worries. Together we can explore coping mechanisims and skills to manage the challenges and stresses that life throws at us.
I deal with all areas of mental health from adoption, addiction, bereavement, anxiety, depression, anger management, OCD, abuse, ADHD amongst others.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist.
I have experience of a wide range of issues including stress, anxiety, depression, low self-esteem, burnout & relationship problems, and have a particular interest in loss of life-purpose & meaning, holistic health & the spiritual dimension of life and empowering women to step into their truth. I am also a shamanic healer, which can help deepen the therapy.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist.
I have experience of a wide range of issues including stress, anxiety, depression, low self-esteem, burnout & relationship problems, and have a particular interest in loss of life-purpose & meaning, holistic health & the spiritual dimension of life and empowering women to step into their truth. I am also a shamanic healer, which can help deepen the therapy.
My practice includes psychodynamic, Jungian, transpersonal, Gestalt, embodied, and creative approaches.
I offer counselling to adults, both in person in London (Central London/Soho) or online via zoom. I support people who are experiencing anxiety, depression, trauma, grief, loss, a period of transition, stress, or low self-esteem.
My approach is integrative, soulful, and relational. I work intuitively using different approaches based on what you bring and what feels right for you. I believe that therapy is about 'healing in relationship', so it is important first and foremost for us to build a strong and trusting therapeutic relationship. It is this relationship which creates the conditions for your story and any healing to unfold.
My practice includes psychodynamic, Jungian, transpersonal, Gestalt, embodied, and creative approaches.
I offer counselling to adults, both in person in London (Central London/Soho) or online via zoom. I support people who are experiencing anxiety, depression, trauma, grief, loss, a period of transition, stress, or low self-esteem.
My approach is integrative, soulful, and relational. I work intuitively using different approaches based on what you bring and what feels right for you. I believe that therapy is about 'healing in relationship', so it is important first and foremost for us to build a strong and trusting therapeutic relationship. It is this relationship which creates the conditions for your story and any healing to unfold.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
You may have been feeling stuck or disheartened for some time, sensing that something in your life wants to shift but not knowing quite how. Perhaps you’ve tried different ways to feel better - through self-reflection, therapy, or spiritual practice - yet lasting change still feels out of reach. The challenges you face may involve low mood, anxiety, self-esteem, or difficulties with food, body image, or relationships. You might notice patterns like people-pleasing, procrastination, or feeling disconnected from your purpose or vitality. You’re now seeking a space where both your emotional and spiritual experience are understood.
You may have been feeling stuck or disheartened for some time, sensing that something in your life wants to shift but not knowing quite how. Perhaps you’ve tried different ways to feel better - through self-reflection, therapy, or spiritual practice - yet lasting change still feels out of reach. The challenges you face may involve low mood, anxiety, self-esteem, or difficulties with food, body image, or relationships. You might notice patterns like people-pleasing, procrastination, or feeling disconnected from your purpose or vitality. You’re now seeking a space where both your emotional and spiritual experience are understood.
People often come to me when they are feeling stuck, overwhelmed, or disconnected. They may be facing difficulties in their relationships, going through major life changes, struggling with complex emotional pain, looking to better understand themselves and experience greater stability and emotional well-being in their life.
People often come to me when they are feeling stuck, overwhelmed, or disconnected. They may be facing difficulties in their relationships, going through major life changes, struggling with complex emotional pain, looking to better understand themselves and experience greater stability and emotional well-being in their life.
Many people come to therapy feeling stuck, overwhelmed, or caught in repeating patterns—whether in relationships, work, or their inner lives. You may be struggling with relationship issues, anxiety, depression, stress, addiction, eating disorders, or a sense of losing direction during a life transition. Often, you know something needs to change but feel unsure how to move forward. You want greater understanding, relief from distress, and a clearer, more balanced way ahead.
Many people come to therapy feeling stuck, overwhelmed, or caught in repeating patterns—whether in relationships, work, or their inner lives. You may be struggling with relationship issues, anxiety, depression, stress, addiction, eating disorders, or a sense of losing direction during a life transition. Often, you know something needs to change but feel unsure how to move forward. You want greater understanding, relief from distress, and a clearer, more balanced way ahead.
I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
I have had a lifelong interest in the psychology of finding meaning and purpose in living and in how people adjust, face their challenges, cope and live in alignment to their dreams and values. Having learned mindfulness practice at a young age, I have a strong interest in the application of mindfulness based cognitive therapy to mental health
I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
I have had a lifelong interest in the psychology of finding meaning and purpose in living and in how people adjust, face their challenges, cope and live in alignment to their dreams and values. Having learned mindfulness practice at a young age, I have a strong interest in the application of mindfulness based cognitive therapy to mental health
My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
If you carry inner overwhelm, confusion, or unresolved pain, and want a safe, empathetic space, I help people like you. I specialise in complex trauma, relationship issues, and existential distress, supporting those whose inner lives have been shaped by prolonged anxiety, grief, loss, and disconnection. I hold space for trauma, along with the search for meaning, belonging, inner connection, and truth; guiding you through reparative interventions that will help you find hope, self-understanding, and clarity. My approach is adaptive to your individual needs, and empowers you to develop trust and confidence in your own inner guidance.
My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
If you carry inner overwhelm, confusion, or unresolved pain, and want a safe, empathetic space, I help people like you. I specialise in complex trauma, relationship issues, and existential distress, supporting those whose inner lives have been shaped by prolonged anxiety, grief, loss, and disconnection. I hold space for trauma, along with the search for meaning, belonging, inner connection, and truth; guiding you through reparative interventions that will help you find hope, self-understanding, and clarity. My approach is adaptive to your individual needs, and empowers you to develop trust and confidence in your own inner guidance.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
You may be at a crossroads: feeling stuck, disconnected, or uncertain about your direction. Perhaps you're carrying anxiety, struggling with your inner critic, navigating a life transition, or processing loss. You might be achieving outwardly but feeling empty inside, questioning what truly matters.
You're seeking more than quick fixes. You want a genuine understanding of yourself and your patterns, clarity about your values and purpose, and to feel more aligned with who you really are. You're looking to develop a kinder relationship with yourself, reduce self-doubt, and find courage
You may be at a crossroads: feeling stuck, disconnected, or uncertain about your direction. Perhaps you're carrying anxiety, struggling with your inner critic, navigating a life transition, or processing loss. You might be achieving outwardly but feeling empty inside, questioning what truly matters.
You're seeking more than quick fixes. You want a genuine understanding of yourself and your patterns, clarity about your values and purpose, and to feel more aligned with who you really are. You're looking to develop a kinder relationship with yourself, reduce self-doubt, and find courage
I believe everyone seeking therapy deserves a unique approach that is tailored to suit their individual needs. I work with creatively-minded people from all walks of life who are interested in working on their self expansion and life transformation. Maybe you have experienced various challenges whether it's feeling like an outsider in your own community, family or job to being born into a background that has presented complexity: Whatever your concern, I'm here to listen so that we can unpack and explore this together.
I believe everyone seeking therapy deserves a unique approach that is tailored to suit their individual needs. I work with creatively-minded people from all walks of life who are interested in working on their self expansion and life transformation. Maybe you have experienced various challenges whether it's feeling like an outsider in your own community, family or job to being born into a background that has presented complexity: Whatever your concern, I'm here to listen so that we can unpack and explore this together.
As a therapist I am passionate about helping others to navigate the complexities of their thoughts, feelings, and behaviour in a way that promotes growth, healing, and self-compassion. My goal in the therapy room is to create a safe, empathetic space where you feel comfortable exploring whatever is on your mind, knowing that we’re in it together, with respect for your autonomy and pace.
I am curious and looking to have a deeper understanding of your human experience- how relationships, identities, and personal histories have shaped you. My role lies in helping individuals make sense of these patterns, discover new ways of coping,
As a therapist I am passionate about helping others to navigate the complexities of their thoughts, feelings, and behaviour in a way that promotes growth, healing, and self-compassion. My goal in the therapy room is to create a safe, empathetic space where you feel comfortable exploring whatever is on your mind, knowing that we’re in it together, with respect for your autonomy and pace.
I am curious and looking to have a deeper understanding of your human experience- how relationships, identities, and personal histories have shaped you. My role lies in helping individuals make sense of these patterns, discover new ways of coping,
See more therapy options for Bexleyheath
Nearby Transpersonal Counsellors Searches for Bexleyheath
- Beckenham
- Bromley
- Chigwell
- Chislehurst
- Croydon
- Dartford
- Hornchurch
- London
- Orpington
- Romford
- Sevenoaks
- West Wickham
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.