Online Counselling for Bexleyheath

Photo of Dr Jamie Brazil, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jamie Brazil
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bexleyheath DA6
Hello, my name is Jamie and I am a qualified Clinical Psychologist (HCPC registered). I currently work full time for the NHS as a Principal Clinical Psychologist, and in the evenings I run a small private psychological therapy practice in Bexleyheath. I have specialised in delivering evidence based therapy to adults experiencing depression, anxiety, OCD, relationship problems and to those with a history of trauma. Adopting an integrative approach to therapy, I draw on Cognitive-Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), and Psychodynamic approaches to tailor each intervention to the needs of the individual.
Hello, my name is Jamie and I am a qualified Clinical Psychologist (HCPC registered). I currently work full time for the NHS as a Principal Clinical Psychologist, and in the evenings I run a small private psychological therapy practice in Bexleyheath. I have specialised in delivering evidence based therapy to adults experiencing depression, anxiety, OCD, relationship problems and to those with a history of trauma. Adopting an integrative approach to therapy, I draw on Cognitive-Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), and Psychodynamic approaches to tailor each intervention to the needs of the individual.
020 3870 2647 View 020 3870 2647
Photo of M Ozlem Kaldi, MA, BACP, Psychotherapist
M Ozlem Kaldi
Psychotherapist, MA, BACP
Verified Verified
Bexleyheath DA6
I'm here to support client's who have challenging lives which are affected by anxiety disorders, depression, bereavement or who feels stuck in their relationship patterns. We build our attachment styles from a young age. We can find ourselves stuck in the same attachment patterns as we get older. I have supported clients to face their own attachment fears that impact their personal relationships. Also worked with clients who have self-harm and suicidal ideation and supported them to face their missing voids.
I'm here to support client's who have challenging lives which are affected by anxiety disorders, depression, bereavement or who feels stuck in their relationship patterns. We build our attachment styles from a young age. We can find ourselves stuck in the same attachment patterns as we get older. I have supported clients to face their own attachment fears that impact their personal relationships. Also worked with clients who have self-harm and suicidal ideation and supported them to face their missing voids.
01322 923374 View 01322 923374
Photo of Helen McNally, MBACP, Counsellor
Helen McNally
Counsellor, MBACP
Verified Verified
1 Endorsed
Bexleyheath DA7
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
01322 923877 x077651 View 01322 923877 x077651
Photo of undefined - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
Verified Verified
Bexleyheath DA7
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
01322 949288 View 01322 949288
Photo of Sophie Gunns, MNCPS Acc., Counsellor
Sophie Gunns
Counsellor, MNCPS Acc.
Verified Verified
Bexleyheath DA7  (Online Only)
I am an integrative counsellor, meaning that I don’t follow just one type of counselling in our sessions but a combination of approaches and therapies. I don’t believe in a ‘one type fits all’ approach therefore will tailor our work based on what you are looking for and how we both think I can help you.
I am an integrative counsellor, meaning that I don’t follow just one type of counselling in our sessions but a combination of approaches and therapies. I don’t believe in a ‘one type fits all’ approach therefore will tailor our work based on what you are looking for and how we both think I can help you.
020 3667 7075 View 020 3667 7075
Photo of Michelle Green, MBACP, Counsellor
Michelle Green
Counsellor, MBACP
Verified Verified
Bexleyheath DA7
Have you ever said you were fine and you wasn't because someone wouldn't understand? Have you ever wondered if Counselling could be for you? Maybe I can help. Have you found yourself struggling to cope with difficult emotions such as anxiety, depression or low self esteem, feeling overwhelmed and unable to cope?
Have you ever said you were fine and you wasn't because someone wouldn't understand? Have you ever wondered if Counselling could be for you? Maybe I can help. Have you found yourself struggling to cope with difficult emotions such as anxiety, depression or low self esteem, feeling overwhelmed and unable to cope?
020 4538 4167 View 020 4538 4167
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP
Verified Verified
Bexleyheath DA6  (Online Only)
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
020 4538 5610 View 020 4538 5610
Photo of undefined - John Burnett Counselling, MBACP Accred, Counsellor
John Burnett Counselling
Counsellor, MBACP Accred
Verified Verified
Bexleyheath DA7
Contact us to book a free, informal telephone or online consultation. Our approach is to create the right conditions to allow you to reconnect with your values to enable you to live your life the way you want to. Although we are not here to tell you what to do, we may suggest alternative perspectives and, if you don’t have clarity, help you identify what may sit behind your present frame of mind.
Contact us to book a free, informal telephone or online consultation. Our approach is to create the right conditions to allow you to reconnect with your values to enable you to live your life the way you want to. Although we are not here to tell you what to do, we may suggest alternative perspectives and, if you don’t have clarity, help you identify what may sit behind your present frame of mind.
020 3974 2324 View 020 3974 2324
Photo of Gabriella Maceiras, MA, Psychotherapist
Gabriella Maceiras
Psychotherapist, MA
Verified Verified
Bexleyheath DA6
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
020 3835 5552 View 020 3835 5552
Photo of Vicky Adams, Counsellor
Vicky Adams
Counsellor
Verified Verified
Bexleyheath DA6
Hello, my name is Vicky. I am a fully qualified Humanistic counsellor and member of UKCP. As a Humanistic therapist, my approach centres around a belief that we are all inherently growth-oriented and self-actualising. My role is to offer you a confidential space to explore whatever feels important or challenging, supporting you to better understand any emotions or feelings or thoughts that might seem messy or muddled.
Hello, my name is Vicky. I am a fully qualified Humanistic counsellor and member of UKCP. As a Humanistic therapist, my approach centres around a belief that we are all inherently growth-oriented and self-actualising. My role is to offer you a confidential space to explore whatever feels important or challenging, supporting you to better understand any emotions or feelings or thoughts that might seem messy or muddled.
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Photo of Hasan Kurtarici, MNCPS Acc., Counsellor
Hasan Kurtarici
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Bexleyheath DA6
If you're stressed, anxious, depressed, confused or overwhelmed, you may need support. As a counsellor, I would work with you to build a supportive relationship where you can be yourself without a filter.
If you're stressed, anxious, depressed, confused or overwhelmed, you may need support. As a counsellor, I would work with you to build a supportive relationship where you can be yourself without a filter.
020 7046 0181 View 020 7046 0181
Photo of undefined - Healthy Minds Counselling, MBACP, Counsellor
Healthy Minds Counselling
Counsellor, MBACP
Verified Verified
Bexleyheath DA6
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
01322 952160 View 01322 952160
Photo of Sheryl Whyte, MBACP Accred, Counsellor
Sheryl Whyte
Counsellor, MBACP Accred
Verified Verified
Bexleyheath DA6
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 16 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 16 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
07400 239684 View 07400 239684
Photo of undefined - Crossroads Centre , MNCPS Acc., Counsellor
Crossroads Centre
Counsellor, MNCPS Acc.
Verified Verified
Bexleyheath DA6
Are You Looking For A Counsellor Who Specialises In Supporting Women? Are You Looking For A Safe Space To Explore Whatever You Are Currently Going Through And The Support To Make Changes? Do You Need A Listening Ear To Talk About All Things Around Pregnancy And Childbirth?
Are You Looking For A Counsellor Who Specialises In Supporting Women? Are You Looking For A Safe Space To Explore Whatever You Are Currently Going Through And The Support To Make Changes? Do You Need A Listening Ear To Talk About All Things Around Pregnancy And Childbirth?
01732 442233 View 01732 442233

See more therapy options for Bexleyheath

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.