Divorce Counselling in Bexleyheath
I work with individuals and intimate partners experiencing difficulties with sex, intimacy or relationships, who want to understand what is happening and why.
You may be experiencing sexual function concerns such as changes or discrepancy in desire, performance anxiety, pain, orgasm or erectile difficulties. Or you may be navigating relationship challenges including communication difficulties, emotional disconnection, betrayal or changes in your dynamic.
Some clients come to me without a clear "problem" - but simply seeking a regular, safe, supportive space in which to express and explore their sexuality or erotic identity.
I work with individuals and intimate partners experiencing difficulties with sex, intimacy or relationships, who want to understand what is happening and why.
You may be experiencing sexual function concerns such as changes or discrepancy in desire, performance anxiety, pain, orgasm or erectile difficulties. Or you may be navigating relationship challenges including communication difficulties, emotional disconnection, betrayal or changes in your dynamic.
Some clients come to me without a clear "problem" - but simply seeking a regular, safe, supportive space in which to express and explore their sexuality or erotic identity.
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
I am here to support clients who are experiencing challenging emotions and situations, such as anxiety disorders, depression, bereavement, or feeling trapped in repetitive relationship patterns. Our attachment styles are formed from a young age, and as we grow older, we may find ourselves stuck in these same patterns. I have helped clients confront their attachment fears that affect their personal relationships. Additionally, I have worked with individuals who struggle with self-harm and suicidal thoughts, supporting them as they navigate their feelings of emptiness.
I am here to support clients who are experiencing challenging emotions and situations, such as anxiety disorders, depression, bereavement, or feeling trapped in repetitive relationship patterns. Our attachment styles are formed from a young age, and as we grow older, we may find ourselves stuck in these same patterns. I have helped clients confront their attachment fears that affect their personal relationships. Additionally, I have worked with individuals who struggle with self-harm and suicidal thoughts, supporting them as they navigate their feelings of emptiness.
I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect of having counselling, I was too, some people may also feel ashamed as talking about difficulties isn't the done thing. I want you to know having counselling has turned out to be one of the best things I have ever done.
Whatever you bring into your counselling I want to support you to uncover any difficulties holding you back to enable you to start living the life that you want.
I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect of having counselling, I was too, some people may also feel ashamed as talking about difficulties isn't the done thing. I want you to know having counselling has turned out to be one of the best things I have ever done.
Whatever you bring into your counselling I want to support you to uncover any difficulties holding you back to enable you to start living the life that you want.
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 20 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 20 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
Welcome — I’m really glad you’re here.
I’m an Integrative Intersectional Transactional Analysis Psychotherapist in Advanced Training, with a strong belief in the power of human connection and each person’s capacity for change.
At the heart of my work sits intersectionality — an understanding that our experiences are shaped by the many parts of who we are, such as our culture, race, gender, sexuality, class, and life experiences. I hold this awareness at the core of my practice, offering a space where all aspects of your identity are acknowledged, respected, and safe to explore.
Welcome — I’m really glad you’re here.
I’m an Integrative Intersectional Transactional Analysis Psychotherapist in Advanced Training, with a strong belief in the power of human connection and each person’s capacity for change.
At the heart of my work sits intersectionality — an understanding that our experiences are shaped by the many parts of who we are, such as our culture, race, gender, sexuality, class, and life experiences. I hold this awareness at the core of my practice, offering a space where all aspects of your identity are acknowledged, respected, and safe to explore.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accomodates your individuality.
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accomodates your individuality.
I offer positive help and support with a range of issues including anxiety, relationship difficulties and career stress, and an understanding that managing meaningful personal and professional relationships can be complex. Qualified as a couple and individual psychotherapist at Tavistock Relationships, with an MSc from the Department of Organisational Psychology, Birkbeck University of London, I am able to work effectively with both couples and individuals. I have recently undertaken further training in the area of counselling for compulsive sexual behaviour.
I offer positive help and support with a range of issues including anxiety, relationship difficulties and career stress, and an understanding that managing meaningful personal and professional relationships can be complex. Qualified as a couple and individual psychotherapist at Tavistock Relationships, with an MSc from the Department of Organisational Psychology, Birkbeck University of London, I am able to work effectively with both couples and individuals. I have recently undertaken further training in the area of counselling for compulsive sexual behaviour.
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I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
Find Calm, Clarity, and Healing.
Life can feel overwhelming, especially when you’re coping with stress, anxiety or grief so you are now able to access support from the comfort of your own home online.
Working within the BACP Ethical Framework.
I specialise in helping people gently explore the emotional pain that may be holding them back. My approach is compassionate and nurturing, helping you gain new understanding, heal from difficult experiences, and rediscover balance and peace in your life.
Book a session today and feel the experience of freedom understanding and warmth with in a none judgmental environment that supports you.
Find Calm, Clarity, and Healing.
Life can feel overwhelming, especially when you’re coping with stress, anxiety or grief so you are now able to access support from the comfort of your own home online.
Working within the BACP Ethical Framework.
I specialise in helping people gently explore the emotional pain that may be holding them back. My approach is compassionate and nurturing, helping you gain new understanding, heal from difficult experiences, and rediscover balance and peace in your life.
Book a session today and feel the experience of freedom understanding and warmth with in a none judgmental environment that supports you.
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change.
My work focuses on helping young people make sense of changes at home, process difficult emotions, and feel heard and supported during unsettling transitions. My practice is trauma-informed, LGBTQ+ and neuro-affirming.
I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change.
My work focuses on helping young people make sense of changes at home, process difficult emotions, and feel heard and supported during unsettling transitions. My practice is trauma-informed, LGBTQ+ and neuro-affirming.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.