Couples Counselling in Bexleyheath
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
My practice is dedicated to supporting clients facing a range of concerns, including depression, anxiety, OCD, relationship difficulties, and trauma.
I specialize in supporting adults with depression, anxiety, OCD, relationship issues, and trauma recovery. Using an integrative approach, I draw on evidence-based therapies like CBT, CAT, and Psychodynamic Therapy to create tailored treatment plans. My goal is to provide a safe space for growth, helping you build resilience, gain insights, and achieve lastin
My practice is dedicated to supporting clients facing a range of concerns, including depression, anxiety, OCD, relationship difficulties, and trauma.
I specialize in supporting adults with depression, anxiety, OCD, relationship issues, and trauma recovery. Using an integrative approach, I draw on evidence-based therapies like CBT, CAT, and Psychodynamic Therapy to create tailored treatment plans. My goal is to provide a safe space for growth, helping you build resilience, gain insights, and achieve lastin
Contact us to book a free, informal telephone or online consultation. Our approach is to create the right conditions to allow you to reconnect with your values to enable you to live your life the way you want to. Although we are not here to tell you what to do, we may suggest alternative perspectives and, if you don’t have clarity, help you identify what may sit behind your present frame of mind.
Contact us to book a free, informal telephone or online consultation. Our approach is to create the right conditions to allow you to reconnect with your values to enable you to live your life the way you want to. Although we are not here to tell you what to do, we may suggest alternative perspectives and, if you don’t have clarity, help you identify what may sit behind your present frame of mind.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples.
My aim is to help you work towards gaining a greater understanding and awareness of the way you feel or behave. As an Integrative counsellor, I don't adhere to one specific counselling model but draw from several approaches including humanistic, psychodynamic, transactional analysis, systemic and cognitive behavioural therapy.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples.
My aim is to help you work towards gaining a greater understanding and awareness of the way you feel or behave. As an Integrative counsellor, I don't adhere to one specific counselling model but draw from several approaches including humanistic, psychodynamic, transactional analysis, systemic and cognitive behavioural therapy.
I am trained in Transactional Analysis as my primary modality, which helps us to explore the patterns, relationships, and the choices that you make, empowering you to create meaningful change.
Hello, I am Hasan and I am here to help you create the change you are looking for.
I know how daunting it can be to reach out for therapy. I have been there myself, searching for the right support. That is why I have made it my mission to create a space that feels safe, genuine, and empowering from the very first conversation.
I am trained in Transactional Analysis as my primary modality, which helps us to explore the patterns, relationships, and the choices that you make, empowering you to create meaningful change.
Hello, I am Hasan and I am here to help you create the change you are looking for.
I know how daunting it can be to reach out for therapy. I have been there myself, searching for the right support. That is why I have made it my mission to create a space that feels safe, genuine, and empowering from the very first conversation.
I can help with anxiety, OCD, depression, ADHD, bereavement, cancer and other health related issues, OCD, personal development, post traumatic stress, fertility, redundancy, relationships, self-esteem, social anxiety, sexual identity, stress and work related issues.
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I can help with anxiety, OCD, depression, ADHD, bereavement, cancer and other health related issues, OCD, personal development, post traumatic stress, fertility, redundancy, relationships, self-esteem, social anxiety, sexual identity, stress and work related issues.
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I work with adults, children, & young people and couples.
You're unique, and your counselling should be too! That's where integrative counselling comes in. I can tailor our sessions to what works best for you. Some days, you might need a listening ear. Other times, you might benefit from more structured techniques such as CBT, TA, solution-focused therapy, or a more creative form of therapy.
I work with adults, children, & young people and couples.
You're unique, and your counselling should be too! That's where integrative counselling comes in. I can tailor our sessions to what works best for you. Some days, you might need a listening ear. Other times, you might benefit from more structured techniques such as CBT, TA, solution-focused therapy, or a more creative form of therapy.
Perhaps worry, stress, or negative thoughts are affecting your day-to-day life, making it harder to focus, enjoy relationships, or feel confident in yourself.
In our sessions, we’ll work together to understand what’s keeping you stuck and explore ways to move forward. Using Cognitive Behaviour Therapy (CBT), you’ll learn how your thoughts, emotions, and behaviours are linked, and how to change them in ways that bring relief and confidence. CBT is not just about talking; it’s about learning coping techniques.
Perhaps worry, stress, or negative thoughts are affecting your day-to-day life, making it harder to focus, enjoy relationships, or feel confident in yourself.
In our sessions, we’ll work together to understand what’s keeping you stuck and explore ways to move forward. Using Cognitive Behaviour Therapy (CBT), you’ll learn how your thoughts, emotions, and behaviours are linked, and how to change them in ways that bring relief and confidence. CBT is not just about talking; it’s about learning coping techniques.
I offer positive help and support with a range of issues including anxiety, relationship difficulties and career stress, and an understanding that managing meaningful personal and professional relationships can be complex.
Working as a therapist, with a focus on relationships, stress and anxiety, I offer expertise and the capacity to listen without judgement. I am able to support, question and be curious, and work together with clients to find new approaches to some of life’s problems. I offer evening, and some day time sessions online, to couples and individual clients.
I offer positive help and support with a range of issues including anxiety, relationship difficulties and career stress, and an understanding that managing meaningful personal and professional relationships can be complex.
Working as a therapist, with a focus on relationships, stress and anxiety, I offer expertise and the capacity to listen without judgement. I am able to support, question and be curious, and work together with clients to find new approaches to some of life’s problems. I offer evening, and some day time sessions online, to couples and individual clients.
I am a counsellor and psychotherapist offering both short- and long-term therapy for adult individuals and couples.
If you have never been to counselling, the first step could be daunting. It is normal to feel that way. I usually use the first one or two sessions, also to talk about the concerns or questions you may have about your issues and the counselling process itself. This is an opportunity for you to figure out if this is for you.
I am a counsellor and psychotherapist offering both short- and long-term therapy for adult individuals and couples.
If you have never been to counselling, the first step could be daunting. It is normal to feel that way. I usually use the first one or two sessions, also to talk about the concerns or questions you may have about your issues and the counselling process itself. This is an opportunity for you to figure out if this is for you.
I offer the space to think and gain a different perspective on life I work to foster a positive therapeutic relationship “a working alliance”, an experience that can be taken forward to improve relationships
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
I offer the space to think and gain a different perspective on life I work to foster a positive therapeutic relationship “a working alliance”, an experience that can be taken forward to improve relationships
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
I support individuals and couples in healing anxiety, emotional overwhelm, self-worth struggles, and relationship challenges.
I am an integrative therapist committed to helping individuals navigate life’s challenges by blending multiple therapeutic approaches tailored to each person’s unique needs. I believe that healing is a dynamic process that can involve emotional, mental, and physical aspects of a person’s experience. My goal is to create a safe and supportive space where you can explore and understand your feelings, behaviours, and thoughts, while working towards meaningful change.
If you’re ready to explore your inner world, gain clarity, and begin your journey towards healing and personal growth, I would be honoured to support you along the way.
I support individuals and couples in healing anxiety, emotional overwhelm, self-worth struggles, and relationship challenges.
I am an integrative therapist committed to helping individuals navigate life’s challenges by blending multiple therapeutic approaches tailored to each person’s unique needs. I believe that healing is a dynamic process that can involve emotional, mental, and physical aspects of a person’s experience. My goal is to create a safe and supportive space where you can explore and understand your feelings, behaviours, and thoughts, while working towards meaningful change.
If you’re ready to explore your inner world, gain clarity, and begin your journey towards healing and personal growth, I would be honoured to support you along the way.
I offer Therapy, Coaching, Relationship Therapy and Psychosexual therapy.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
I offer Therapy, Coaching, Relationship Therapy and Psychosexual therapy.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
More Therapists Nearby
Whether you live with a chronic pain condition, have a tormented relationship with food, are living with anxiety and depression, therapy can give you the tools, skills, self-awareness and space to explore how to implement meaningful and lasting change.
I work as an integrative psychologist and have been trained in Person-Centred/Humanistic therapy, Cognitive-Behavioural Therapy (CBT) and Psychodynamic Therapy. I am mostly drawn to Cognitive-Behavioural Therapy (CBT), “Third Wave” contextual therapies such as Acceptance Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Whether you live with a chronic pain condition, have a tormented relationship with food, are living with anxiety and depression, therapy can give you the tools, skills, self-awareness and space to explore how to implement meaningful and lasting change.
I work as an integrative psychologist and have been trained in Person-Centred/Humanistic therapy, Cognitive-Behavioural Therapy (CBT) and Psychodynamic Therapy. I am mostly drawn to Cognitive-Behavioural Therapy (CBT), “Third Wave” contextual therapies such as Acceptance Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
I am a family therapist and I work with families, couple and individuals.
I have experience in working with children, adolescents and families with a variety of social, emotional, behavioural and learning issues. My live experience and studies have enabled me to work with difference and diversity. I am committed to continuously learning to enable me to be ever more helpful to my clients. I am also a systemic supervisor.
I am a family therapist and I work with families, couple and individuals.
I have experience in working with children, adolescents and families with a variety of social, emotional, behavioural and learning issues. My live experience and studies have enabled me to work with difference and diversity. I am committed to continuously learning to enable me to be ever more helpful to my clients. I am also a systemic supervisor.
My approach is warm, collaborative, and culturally sensitive, helping clients build emotional understanding, strengthen coping skills, and feel safer in themselves and their relationships.
I am an Accredited Psychological Therapist with over eleven years of experience supporting adults, young people, and families. My work is trauma-informed and culturally sensitive, with a focus on helping people experiencing anxiety, trauma, loss, and life transitions. I aim to create a safe and non-judgmental space where clients feel heard and understood. I work collaboratively at a pace that feels comfortable, helping clients build emotional understanding, resilience, and practical coping strategies. I offer therapy in both English and Farsi (Persian) and welcome clients from diverse cultural backgrounds.
My approach is warm, collaborative, and culturally sensitive, helping clients build emotional understanding, strengthen coping skills, and feel safer in themselves and their relationships.
I am an Accredited Psychological Therapist with over eleven years of experience supporting adults, young people, and families. My work is trauma-informed and culturally sensitive, with a focus on helping people experiencing anxiety, trauma, loss, and life transitions. I aim to create a safe and non-judgmental space where clients feel heard and understood. I work collaboratively at a pace that feels comfortable, helping clients build emotional understanding, resilience, and practical coping strategies. I offer therapy in both English and Farsi (Persian) and welcome clients from diverse cultural backgrounds.
Specialties: I help clients with Anxiety; Depression; Sexual and Relationship Issues; Addiction; Bereavement/Loss; Eating Disorder; Identity Issues; OCD (obsessive compulsive disorder); PTSD (Post Traumatic Stress Disorder); Identity Issues; Shyness/Social Phobia; Family and Parenting Issues.
I create a safe space for clients to ground and integrate the body-mind-emotion connection, which eventually leads to find the resources, pathways, and solutions within clients. I value compassion, respect, partnership in relationship dynamics when working with clients. Have lived in China, UK, US, aware and appreciate cultural diversities.
Specialties: I help clients with Anxiety; Depression; Sexual and Relationship Issues; Addiction; Bereavement/Loss; Eating Disorder; Identity Issues; OCD (obsessive compulsive disorder); PTSD (Post Traumatic Stress Disorder); Identity Issues; Shyness/Social Phobia; Family and Parenting Issues.
I create a safe space for clients to ground and integrate the body-mind-emotion connection, which eventually leads to find the resources, pathways, and solutions within clients. I value compassion, respect, partnership in relationship dynamics when working with clients. Have lived in China, UK, US, aware and appreciate cultural diversities.
Some of my main specialised interests include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.
I draw upon a mixture of psychodynamic, person-centred, cognitive behaviour therapy (CBT), talking therapy and other approaches to create a confidential, safe and accepting space that can support your individual needs as you explore your emotions. I practice both in English and Persian for those looking to commence therapy in their native language.
Some of my main specialised interests include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.
I draw upon a mixture of psychodynamic, person-centred, cognitive behaviour therapy (CBT), talking therapy and other approaches to create a confidential, safe and accepting space that can support your individual needs as you explore your emotions. I practice both in English and Persian for those looking to commence therapy in their native language.
The client is the most important person in a counselling relationship, my job is to help you feel valued, and understood so you also believe this.
I offer my clients a benevolent, warm, judgement-free space. From time to time, we all need help to get back on track. I help my clients to normalise their feelings, helping them understand that it is ok to not be ok. My specialism is bereavement, I am comfortable working with death, and I help my clients come to terms with life after loss.
The client is the most important person in a counselling relationship, my job is to help you feel valued, and understood so you also believe this.
I offer my clients a benevolent, warm, judgement-free space. From time to time, we all need help to get back on track. I help my clients to normalise their feelings, helping them understand that it is ok to not be ok. My specialism is bereavement, I am comfortable working with death, and I help my clients come to terms with life after loss.
I have worked as a Psychotherapist for over 14 years and hold an MSc in Integrative Psychotherapy and a Post-Graduate Diploma in Psychosexual and Relationship Therapy.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.
I have worked as a Psychotherapist for over 14 years and hold an MSc in Integrative Psychotherapy and a Post-Graduate Diploma in Psychosexual and Relationship Therapy.
As an Integrative Psychotherapist, I draw on a range of therapeutic models to meet your individual needs. My core approach is Gestalt-based — focusing on the “here and now” while honouring the influence of your past. I also integrate Compassion-Focused Therapy, CBT techniques (especially for psychosexual concerns), and relational approaches.
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.