Lesbian Counselling in Bexley
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accommodates your individuality.
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accommodates your individuality.
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
More Therapists Nearby
My training means I work creatively, intuitively enabling me to listen to you in a way that you may be seeking in your life, or not experiencing elsewhere. This kind of deep listening and tuning in with empathy can allow for a space to open up for you to be understood within yourself giving you a sense of more freedom of choice in various areas of life. I'll work relationally, or in other words, as a human with another human. I'll use humour and also challenge you at times out of your comfort zone if you are willing. Therapy isn’t an easy choice, but then neither is suffering, sensing the roots of suffering may emerge in our work.
My training means I work creatively, intuitively enabling me to listen to you in a way that you may be seeking in your life, or not experiencing elsewhere. This kind of deep listening and tuning in with empathy can allow for a space to open up for you to be understood within yourself giving you a sense of more freedom of choice in various areas of life. I'll work relationally, or in other words, as a human with another human. I'll use humour and also challenge you at times out of your comfort zone if you are willing. Therapy isn’t an easy choice, but then neither is suffering, sensing the roots of suffering may emerge in our work.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
LGBTQ+ Affirmative, Addiction and Trauma Informed. My approach is psychodynamic, meaning that we will work in a way which explores links between past and present relationships and experiences. In particular, I can help you to explore how the impact of the past has led to the development of unconscious, repetitive patterns in the different parts of your life such as intimate relationships and work, which may have become unhelpful.
By becoming more aware of these parts of yourself that may be hidden, more informed choices can be made and life can be experienced from a place of increased emotional freedom and openness.
LGBTQ+ Affirmative, Addiction and Trauma Informed. My approach is psychodynamic, meaning that we will work in a way which explores links between past and present relationships and experiences. In particular, I can help you to explore how the impact of the past has led to the development of unconscious, repetitive patterns in the different parts of your life such as intimate relationships and work, which may have become unhelpful.
By becoming more aware of these parts of yourself that may be hidden, more informed choices can be made and life can be experienced from a place of increased emotional freedom and openness.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
People access Psychotherapy because of a deeper need to be understood, seen and supported. The reasons for needing Psychotherapy vary. Sometimes it's about getting unstuck and instigating changes , feeling more alive and authentic, getting to know yourself or changing destructive and unhealthy patterns and learning to open to a new and healthier way of relating. Sometimes it's for healing from trauma. Whatever the reason, the process is revolved and structured around understanding you and your experiences and helping you make sense of your intrapsychic and interpersonal world. It's a process that's very much alive and evolving.
People access Psychotherapy because of a deeper need to be understood, seen and supported. The reasons for needing Psychotherapy vary. Sometimes it's about getting unstuck and instigating changes , feeling more alive and authentic, getting to know yourself or changing destructive and unhealthy patterns and learning to open to a new and healthier way of relating. Sometimes it's for healing from trauma. Whatever the reason, the process is revolved and structured around understanding you and your experiences and helping you make sense of your intrapsychic and interpersonal world. It's a process that's very much alive and evolving.
Feeling anxious, overwhelmed or stuck? Struggling with relationships or big life questions?
I offer a confidential, supportive space where we can work collaboratively, creatively and without judgement to explore at your own pace whatever feels important to you. Rather than interpreting your past or diagnosing, I aim to support a process of awareness that can open up new possibilities for how you experience yourself and your relationships.
I work in-person in Cambridge, London & Mexico City and online. Get in touch to arrange a no-fee, 15-minute online conversation to talk about working together.
Feeling anxious, overwhelmed or stuck? Struggling with relationships or big life questions?
I offer a confidential, supportive space where we can work collaboratively, creatively and without judgement to explore at your own pace whatever feels important to you. Rather than interpreting your past or diagnosing, I aim to support a process of awareness that can open up new possibilities for how you experience yourself and your relationships.
I work in-person in Cambridge, London & Mexico City and online. Get in touch to arrange a no-fee, 15-minute online conversation to talk about working together.
Many people come to therapy feeling overwhelmed by anxiety, low mood, stress, or self doubt. Some are finding relationships difficult, experiencing intense emotions, or noticing patterns of behaviour that feel hard to understand or change. Others may be navigating questions around identity, confidence, or a sense of feeling stuck, while some are living with the impact of past or recent trauma. Often, there is a desire to make sense of what is happening beneath the surface. To understand themselves more deeply, step out of unhelpful cycles, and feel more grounded, connected, and fulfilled in everyday life.
Many people come to therapy feeling overwhelmed by anxiety, low mood, stress, or self doubt. Some are finding relationships difficult, experiencing intense emotions, or noticing patterns of behaviour that feel hard to understand or change. Others may be navigating questions around identity, confidence, or a sense of feeling stuck, while some are living with the impact of past or recent trauma. Often, there is a desire to make sense of what is happening beneath the surface. To understand themselves more deeply, step out of unhelpful cycles, and feel more grounded, connected, and fulfilled in everyday life.
Do you keep finding yourself stuck in the same painful patterns? Whether it’s anger, anxiety & overwhelm, challenging relationships, or feeling lost, therapy offers a space to slow down, listen deeply and gently understand what lies beneath these patterns so you can begin the process of change.
My clients are thoughtful, sensitive people who feel stuck despite years of trying to understand themselves. They come to therapy to heal after a relationship breakdown, learn how to practice self-care and bring compassion to their anger, anxiety or grief. You don’t need to be in crisis to begin healing.
Do you keep finding yourself stuck in the same painful patterns? Whether it’s anger, anxiety & overwhelm, challenging relationships, or feeling lost, therapy offers a space to slow down, listen deeply and gently understand what lies beneath these patterns so you can begin the process of change.
My clients are thoughtful, sensitive people who feel stuck despite years of trying to understand themselves. They come to therapy to heal after a relationship breakdown, learn how to practice self-care and bring compassion to their anger, anxiety or grief. You don’t need to be in crisis to begin healing.
A down to earth and relatable Therapist based in Manchester City Centre, working both in person and online.
As a Therapist I offer people the time and space to explore themselves, past and present events, but I won't sit silently, and leave you feeling awkward or wondering what to say.
I aim to "get in the mud" with clients, offering Therapeutic insight, reflecting to you what I hear, asking questions, and bringing some challenge to prompt new ways of thinking. We will always work in a way that is focused on you, your struggles, your goals, and your unique experience.
A down to earth and relatable Therapist based in Manchester City Centre, working both in person and online.
As a Therapist I offer people the time and space to explore themselves, past and present events, but I won't sit silently, and leave you feeling awkward or wondering what to say.
I aim to "get in the mud" with clients, offering Therapeutic insight, reflecting to you what I hear, asking questions, and bringing some challenge to prompt new ways of thinking. We will always work in a way that is focused on you, your struggles, your goals, and your unique experience.
Life is full of thresholds, and stepping over them can bring more questions than answers. You may be navigating the loss of a loved one or a relationship, a midlife shift such as perimenopause or a lack of direction that’s hard to name. Perhaps something within you is changing but the people around you haven’t caught up. You may be noticing grief, anger, anxiety or simply a sense that something needs attention. This may include exploring your neurodivergent identity or the layered griefs of being childless not by choice. Therapy offers a steady space to explore what is happening within you and begin to find your way forward.
Life is full of thresholds, and stepping over them can bring more questions than answers. You may be navigating the loss of a loved one or a relationship, a midlife shift such as perimenopause or a lack of direction that’s hard to name. Perhaps something within you is changing but the people around you haven’t caught up. You may be noticing grief, anger, anxiety or simply a sense that something needs attention. This may include exploring your neurodivergent identity or the layered griefs of being childless not by choice. Therapy offers a steady space to explore what is happening within you and begin to find your way forward.
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back, to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a UKCP accredited integrative therapist with a background in psychology obtained in the US, I hold a balance between different theories and therapy approaches in line with your needs. Where appropriate, we can integrate EMDR to help you process trauma and stuck experiences, within a holding therapeutic relationship. I work with individuals and with LGBTQ couples both short-term and longer term.
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back, to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a UKCP accredited integrative therapist with a background in psychology obtained in the US, I hold a balance between different theories and therapy approaches in line with your needs. Where appropriate, we can integrate EMDR to help you process trauma and stuck experiences, within a holding therapeutic relationship. I work with individuals and with LGBTQ couples both short-term and longer term.
People often come to me when something in their intimate, sexual or relational life feels confusing, stuck or quietly painful; recurring conflict, low/no desire, infidelity, shame or behaviour that is out of control, including compulsive sexual behaviour or pornography use. It might follow a birth, an illness or injury, a loss, or years of functioning well outwardly while privately struggling with intimacy, relationships, culture, or identity. This work goes beyond traditional talking therapy; direct, practical and emotionally attuned, helping us name what's happening rather than going in circles, so real change can actually happen
People often come to me when something in their intimate, sexual or relational life feels confusing, stuck or quietly painful; recurring conflict, low/no desire, infidelity, shame or behaviour that is out of control, including compulsive sexual behaviour or pornography use. It might follow a birth, an illness or injury, a loss, or years of functioning well outwardly while privately struggling with intimacy, relationships, culture, or identity. This work goes beyond traditional talking therapy; direct, practical and emotionally attuned, helping us name what's happening rather than going in circles, so real change can actually happen
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Whether it’s anxiety, low self-worth, trauma, OCD, or feeling stuck in patterns that no longer serve you, I offer a compassionate and affirming space to explore what’s brought you to therapy. I also have particular experience supporting LGBTQ+ clients, neurodivergent clients (Autism/ADHD), and people from Global Majority backgrounds. I offer an inclusive space that welcomes all of you—especially the parts that may feel hard to bring forward elsewhere.
Whether it’s anxiety, low self-worth, trauma, OCD, or feeling stuck in patterns that no longer serve you, I offer a compassionate and affirming space to explore what’s brought you to therapy. I also have particular experience supporting LGBTQ+ clients, neurodivergent clients (Autism/ADHD), and people from Global Majority backgrounds. I offer an inclusive space that welcomes all of you—especially the parts that may feel hard to bring forward elsewhere.
Hi, my name is Nishita and I am a cognitive behavioural psychotherapist. I have over 10 years of experience working with adults in the field of mental health both in clinical and forensic settings, 8 years experience working for a NHS Talking Therapies service, 6 years working in private practice. I am fully qualified and registered by the BABCP (British Association for Behavioural & Cognitive Psychotherapies), as a psychotherapist and couples therapist. I have extensive experience working with adults that are experiencing depression and anxiety disorders.
Hi, my name is Nishita and I am a cognitive behavioural psychotherapist. I have over 10 years of experience working with adults in the field of mental health both in clinical and forensic settings, 8 years experience working for a NHS Talking Therapies service, 6 years working in private practice. I am fully qualified and registered by the BABCP (British Association for Behavioural & Cognitive Psychotherapies), as a psychotherapist and couples therapist. I have extensive experience working with adults that are experiencing depression and anxiety disorders.
Nearby Lesbian Counsellors Searches for Bexley
- Beckenham
- Bexleyheath
- Bromley
- Chislehurst
- Dartford
- Gravesend
- Grays
- Hornchurch
- Orpington
- Sidcup
- Upminster
- West Wickham
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.