Couples Counselling in Bexley
I can help with anxiety, OCD, depression, ADHD, bereavement, cancer and other health related issues, OCD, personal development, post traumatic stress, fertility, redundancy, relationships, self-esteem, social anxiety, sexual identity, stress and work related issues.
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I can help with anxiety, OCD, depression, ADHD, bereavement, cancer and other health related issues, OCD, personal development, post traumatic stress, fertility, redundancy, relationships, self-esteem, social anxiety, sexual identity, stress and work related issues.
I am a qualified counsellor with 25 years experience working in GP surgeries and 10 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I provide both short and long term counselling and believe that the therapeutic relationship between the counsellor and the client is of upmost importance.
I have experience of working with a variety of issues including bereavement and loss, anxiety and depression, relationship issues, low self esteem/confidence and stress related issues. I have worked with a wide range of client ages from young adults to adults of all ages.
I provide both short and long term counselling and believe that the therapeutic relationship between the counsellor and the client is of upmost importance.
I have experience of working with a variety of issues including bereavement and loss, anxiety and depression, relationship issues, low self esteem/confidence and stress related issues. I have worked with a wide range of client ages from young adults to adults of all ages.
I am an experienced accredited psychotherapist, relationship therapist and life coach.
I specialise in relationship therapy, focusing on all aspects of your relationship both with the self and others. Supporting individuals and couples to recognise their non verbal emotions strengthening communication, alongside identifying triggers from unhealed trauma healing your relationships both with the self and others.
I am an experienced accredited psychotherapist, relationship therapist and life coach.
I specialise in relationship therapy, focusing on all aspects of your relationship both with the self and others. Supporting individuals and couples to recognise their non verbal emotions strengthening communication, alongside identifying triggers from unhealed trauma healing your relationships both with the self and others.
Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges.
I can provide therapeutic support for a wide range of difficulties including anxiety, PTSD, relational difficulties and workplace stress/burnout.
As an EMDR therapist, I specialise in helping individuals process past experiences, enabling them to move forward in their lives.
Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges.
I can provide therapeutic support for a wide range of difficulties including anxiety, PTSD, relational difficulties and workplace stress/burnout.
As an EMDR therapist, I specialise in helping individuals process past experiences, enabling them to move forward in their lives.
As a relationship counsellor, I encourage open communication channels where we explore 'hotspots' presenting conflict and shape the interactions that have formed habitual ways of being.
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
As a relationship counsellor, I encourage open communication channels where we explore 'hotspots' presenting conflict and shape the interactions that have formed habitual ways of being.
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
I am a qualified, accredited therapist working with adults, couples & teens.
I specialise in providing sensitive, authentic, non-judgemental psychotherapeutic counselling in a safe environment in which you no longer feel like you have to struggle alone. I've been there & understand the tough challenges in life. So I will be there with you, every step of the way, by your side whilst we work through whatever is troubling you.
I am a qualified, accredited therapist working with adults, couples & teens.
I specialise in providing sensitive, authentic, non-judgemental psychotherapeutic counselling in a safe environment in which you no longer feel like you have to struggle alone. I've been there & understand the tough challenges in life. So I will be there with you, every step of the way, by your side whilst we work through whatever is troubling you.
My practice is dedicated to supporting clients facing a range of concerns, including depression, anxiety, OCD, relationship difficulties, and trauma.
I specialize in supporting adults with depression, anxiety, OCD, relationship issues, and trauma recovery. Using an integrative approach, I draw on evidence-based therapies like CBT, CAT, and Psychodynamic Therapy to create tailored treatment plans. My goal is to provide a safe space for growth, helping you build resilience, gain insights, and achieve lastin
My practice is dedicated to supporting clients facing a range of concerns, including depression, anxiety, OCD, relationship difficulties, and trauma.
I specialize in supporting adults with depression, anxiety, OCD, relationship issues, and trauma recovery. Using an integrative approach, I draw on evidence-based therapies like CBT, CAT, and Psychodynamic Therapy to create tailored treatment plans. My goal is to provide a safe space for growth, helping you build resilience, gain insights, and achieve lastin
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
I am a qualified couples counsellor and clinical supervisor.
I like to build a good relationship with the client where you feel at ease and safe. My method is mainly person-centred where the session is client led and I help you to find your own solutions. I use CBT methods and goal oriented methods if appropriate. I want clients to feel heard in a non-judgemental environment. My main aim is to help clients feel better
I am a qualified couples counsellor and clinical supervisor.
I like to build a good relationship with the client where you feel at ease and safe. My method is mainly person-centred where the session is client led and I help you to find your own solutions. I use CBT methods and goal oriented methods if appropriate. I want clients to feel heard in a non-judgemental environment. My main aim is to help clients feel better
Hi, I'm Victoria, an experienced anxiety and couples counsellor.
Counselling offers a space to be heard without judgement, release your worries, and challenge outdated beliefs about yourself, others and the world around you. Over time, therapy can create lasting changes in your perceptions, emotional patterns and mental processes, supporting relief, healing and personal growth.
Hi, I'm Victoria, an experienced anxiety and couples counsellor.
Counselling offers a space to be heard without judgement, release your worries, and challenge outdated beliefs about yourself, others and the world around you. Over time, therapy can create lasting changes in your perceptions, emotional patterns and mental processes, supporting relief, healing and personal growth.
Perhaps worry, stress, or negative thoughts are affecting your day-to-day life, making it harder to focus, enjoy relationships, or feel confident in yourself.
In our sessions, we’ll work together to understand what’s keeping you stuck and explore ways to move forward. Using Cognitive Behaviour Therapy (CBT), you’ll learn how your thoughts, emotions, and behaviours are linked, and how to change them in ways that bring relief and confidence. CBT is not just about talking; it’s about learning coping techniques.
Perhaps worry, stress, or negative thoughts are affecting your day-to-day life, making it harder to focus, enjoy relationships, or feel confident in yourself.
In our sessions, we’ll work together to understand what’s keeping you stuck and explore ways to move forward. Using Cognitive Behaviour Therapy (CBT), you’ll learn how your thoughts, emotions, and behaviours are linked, and how to change them in ways that bring relief and confidence. CBT is not just about talking; it’s about learning coping techniques.
I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
Why Choose to Work With Me?
• 25+ years of therapeutic experience
BSc(Hons)Psychol., Dip. Couns, PG Cert, Clinical Hyp.
• Accredited by BACP since 2006
• Integrative, client-centred approach
• Specialist training in QHHT and Hypnotherapy
• Respectful of diverse spiritual and personal beliefs
• Based in a calm, welcoming practice in Sidcup, Kent
I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
Why Choose to Work With Me?
• 25+ years of therapeutic experience
BSc(Hons)Psychol., Dip. Couns, PG Cert, Clinical Hyp.
• Accredited by BACP since 2006
• Integrative, client-centred approach
• Specialist training in QHHT and Hypnotherapy
• Respectful of diverse spiritual and personal beliefs
• Based in a calm, welcoming practice in Sidcup, Kent
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues.
I also work online with couples and individuals to strengthen connection and navigate challenges like long distance, work–life balance, rebuilding trust, non-monogamy, and pornography concerns. I also support young men and women with issues around pornography, sex, and intimacy. Online therapy offers flexibility and accessibility to support busy lives.
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues.
I also work online with couples and individuals to strengthen connection and navigate challenges like long distance, work–life balance, rebuilding trust, non-monogamy, and pornography concerns. I also support young men and women with issues around pornography, sex, and intimacy. Online therapy offers flexibility and accessibility to support busy lives.
More Therapists Nearby
I work with individuals, couples & run workshops.
My practice is mainly psychodynamic, which means we are able to explore, on a much deeper level, the unconscious source of your difficulties. I use CBT to help you with pragmatic ways of coping with difficult emotions and behaviors. I work with couples who are seeking help & run relationship enrichment workshops on Communication & Conflict Resolution.
I work with individuals, couples & run workshops.
My practice is mainly psychodynamic, which means we are able to explore, on a much deeper level, the unconscious source of your difficulties. I use CBT to help you with pragmatic ways of coping with difficult emotions and behaviors. I work with couples who are seeking help & run relationship enrichment workshops on Communication & Conflict Resolution.
Hi, I'm Bea, a warm and effective therapist for individuals & couples.
For Couples: I provide a safe place to address problems, improve communication, find ways to resolve conflicts, rediscover intimacy, rebuild trust, or navigate big life changes.
For Individuals: I work with a range of issues and my priority is for you to gain acceptance and understanding of yourself, enabling you make the changes you want to see.
Hi, I'm Bea, a warm and effective therapist for individuals & couples.
For Couples: I provide a safe place to address problems, improve communication, find ways to resolve conflicts, rediscover intimacy, rebuild trust, or navigate big life changes.
For Individuals: I work with a range of issues and my priority is for you to gain acceptance and understanding of yourself, enabling you make the changes you want to see.
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead. I work both for the NHS and as a Director of my own psychology company. With over 15 years’ experience, I provide a range of evidence based psychological therapies in line with NICE guidelines guarantying a confidential and non-judgmental space.
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead. I work both for the NHS and as a Director of my own psychology company. With over 15 years’ experience, I provide a range of evidence based psychological therapies in line with NICE guidelines guarantying a confidential and non-judgmental space.
Are you navigating trauma, PTSD, relationship challenges, anxiety, depression, or neurodivergence?
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
Are you navigating trauma, PTSD, relationship challenges, anxiety, depression, or neurodivergence?
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
During this time, I have supported individuals and couples struggling with depression, anxiety, and other emotional difficulties, helping them make meaningful and lasting changes.
My predominant approach is Cognitive Behavioural Therapy (CBT), an evidence-based, structured approach that explores the relationship between thoughts, feelings, and behaviours. By identifying and understanding unhelpful patterns, CBT empowers people to develop healthier coping strategies.
During this time, I have supported individuals and couples struggling with depression, anxiety, and other emotional difficulties, helping them make meaningful and lasting changes.
My predominant approach is Cognitive Behavioural Therapy (CBT), an evidence-based, structured approach that explores the relationship between thoughts, feelings, and behaviours. By identifying and understanding unhelpful patterns, CBT empowers people to develop healthier coping strategies.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
If you're feeling stuck emotionally, in relationships, work or life, I could help.
I work with depression, anxiety, trauma, addiction, life changes; relationships, love and sex; stress; learning difficulties; existential and spirituality dilemmas; identity and cultural issues. I can provide you a space which is safe and non-judgemental, warm and creative, to empathetically hear you and help you find healing.
If you're feeling stuck emotionally, in relationships, work or life, I could help.
I work with depression, anxiety, trauma, addiction, life changes; relationships, love and sex; stress; learning difficulties; existential and spirituality dilemmas; identity and cultural issues. I can provide you a space which is safe and non-judgemental, warm and creative, to empathetically hear you and help you find healing.
Nearby Couples Counselling Searches for Bexley
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.