Online Counselling for Bexhill-on-Sea

Photo of Kyong-Sook Cheek, MSc, BPC, Psychotherapist
Kyong-Sook Cheek
Psychotherapist, MSc, BPC
Verified Verified
Bexhill-on-Sea TN39
If you feel unsatisfied in life in general and stuck in relationships we could discuss what might be the best way forward.
If you feel unsatisfied in life in general and stuck in relationships we could discuss what might be the best way forward.
01424 231118 View 01424 231118
Photo of Ana Mesinezi, DCounsPsych, MBACP Accred, Psychotherapist
Ana Mesinezi
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Bexhill-on-Sea TN40  (Online Only)
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
01424 619058 View 01424 619058
Photo of Dr Ann Steele, PhD, HCPC - Clin. Psych., Psychologist
Dr Ann Steele
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Bexhill-on-Sea TN39
We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
01424 619106 View 01424 619106
Photo of Ria Eames, MBACP, Counsellor
Ria Eames
Counsellor, MBACP
Verified Verified
Bexhill-on-Sea TN40
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
01424 232874 View 01424 232874
Photo of Melanie Green, MBACP, Counsellor
Melanie Green
Counsellor, MBACP
Verified Verified
Bexhill-on-Sea TN40
Thank you for viewing my profile, You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
Thank you for viewing my profile, You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
07444 823226 View 07444 823226
Eric B. Litwack
Psychotherapist, PhD, MUKCP
Verified Verified
Bexhill-on-Sea TN40  (Online Only)
Hello, I enjoy helping a wide range of people with many concerns and needs. People come to therapy for a wide range of reasons; immediate concerns, long-term challenges in life, and deep concerns about the future. In all cases, there is a recognition of a need to be respected as human beings on a journey towards personal development, self-improvement, and greater happiness. Nothing could be more reasonable.
Hello, I enjoy helping a wide range of people with many concerns and needs. People come to therapy for a wide range of reasons; immediate concerns, long-term challenges in life, and deep concerns about the future. In all cases, there is a recognition of a need to be respected as human beings on a journey towards personal development, self-improvement, and greater happiness. Nothing could be more reasonable.
01424 236708 View 01424 236708
Photo of Sharon Blight, MBACP Accred, Counsellor
Sharon Blight
Counsellor, MBACP Accred
Verified Verified
Bexhill-on-Sea TN40
People come into counselling for many different reasons, these might include stress at work or difficulties in relationships. Working with a counsellor who's focus is on you and helping you to work towards changing your life in a way that is positive for you, can offer you something that it is not possible to gain from other relationships what you may have.
People come into counselling for many different reasons, these might include stress at work or difficulties in relationships. Working with a counsellor who's focus is on you and helping you to work towards changing your life in a way that is positive for you, can offer you something that it is not possible to gain from other relationships what you may have.
01424 232573 View 01424 232573
Photo of undefined - GC Psychotherapy , MBABCP, Psychotherapist
GC Psychotherapy
Psychotherapist, MBABCP
Verified Verified
Bexhill-on-Sea TN39  (Online Only)
Hello, I'm Graham, a BABCP accredited CBT therapist and EMDR therapist. Fear of harming yourself, a loved one or a stranger? Fear that you’re gay when you’re actually straight or vice versa? Fear of coming into contact with potentially harmful things like viruses, bacteria and bodily fluids? Fear of getting aroused when you’re around a child or young adult? My therapy approach is emphatic and non-judgmental. I believe therapy is a transformative journey of self-discovery, and I consider it a privilege to help people take the courageous leaps of faith toward confronting some of these issues.
Hello, I'm Graham, a BABCP accredited CBT therapist and EMDR therapist. Fear of harming yourself, a loved one or a stranger? Fear that you’re gay when you’re actually straight or vice versa? Fear of coming into contact with potentially harmful things like viruses, bacteria and bodily fluids? Fear of getting aroused when you’re around a child or young adult? My therapy approach is emphatic and non-judgmental. I believe therapy is a transformative journey of self-discovery, and I consider it a privilege to help people take the courageous leaps of faith toward confronting some of these issues.
01424 232877 View 01424 232877
Photo of undefined - Beaumont Child and Educational Psychology Ltd, PsychD, HCPC - Ed. Psych., Psychologist
Beaumont Child and Educational Psychology Ltd
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Bexhill-on-Sea TN39
It's difficult watching a child or young person experience difficulties. I can provide support to children, young people, their Parents, Teachers and organisations e.g. fostering/adoption organisations with services including: Joint problem-solving meetings, Full Psychological assessment with report, Bespoke individual, group and whole class therapeutic interventions, Staff supervision etc. Please see my website for further information, which can be found under Beaumont child and educational psychology
It's difficult watching a child or young person experience difficulties. I can provide support to children, young people, their Parents, Teachers and organisations e.g. fostering/adoption organisations with services including: Joint problem-solving meetings, Full Psychological assessment with report, Bespoke individual, group and whole class therapeutic interventions, Staff supervision etc. Please see my website for further information, which can be found under Beaumont child and educational psychology
01424 232886 View 01424 232886
Photo of Mark Stewart Weston, MBACP, Counsellor
Mark Stewart Weston
Counsellor, MBACP
Verified Verified
1 Endorsed
Bexhill-on-Sea TN40
I am a highly experienced counsellor and counselling supervisor. I offer 1-1 counselling and sessions for couples where you can explore whatever difficulties you are experiencing, in a safe, non-judgemental setting. I work in a non-directive way so the pace and agenda for the sessions are set by you. I feel that it is important for clients to find a counsellor that is right for them I, therefore, offer a free 30-minute initial session where we can decide if it feels right to work together.
I am a highly experienced counsellor and counselling supervisor. I offer 1-1 counselling and sessions for couples where you can explore whatever difficulties you are experiencing, in a safe, non-judgemental setting. I work in a non-directive way so the pace and agenda for the sessions are set by you. I feel that it is important for clients to find a counsellor that is right for them I, therefore, offer a free 30-minute initial session where we can decide if it feels right to work together.
01424 238927 View 01424 238927
Photo of undefined - Marilia C Whittome, MSc, MBACP, Psychotherapist
Marilia C Whittome
Psychotherapist, MSc, MBACP
Verified Verified
Bexhill-on-Sea TN39
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612 View 07480 619612
Photo of Karen Taylor, PNCPS Acc., Counsellor
Karen Taylor
Counsellor, PNCPS Acc.
Verified Verified
Bexhill-on-Sea TN39
I am an accredited, fully insured therapeutic counsellor having studied Transactional Analysis psychotherapy, based in East Sussex; working with adults on a one-to-one basis, either in-person or on-line. I have a corporate background which compliments my work and provides context to some of the challenges my clients face. This mixture of experience allows me to better understand the struggles of how our 'public face' can often feel at odds with our inner world and of the pressures and expectations of self and others that often feel overwhelming.
I am an accredited, fully insured therapeutic counsellor having studied Transactional Analysis psychotherapy, based in East Sussex; working with adults on a one-to-one basis, either in-person or on-line. I have a corporate background which compliments my work and provides context to some of the challenges my clients face. This mixture of experience allows me to better understand the struggles of how our 'public face' can often feel at odds with our inner world and of the pressures and expectations of self and others that often feel overwhelming.
01424 232859 View 01424 232859

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Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.