Anxiety Counselling in Bexhill-on-Sea
I work with clients from all backgrounds dealing with depression, anxiety, grief and everyday life issues that sometimes feel overwhelming and impossible to manage.
I am a qualified counsellor dedicated to helping adults and young people find emotional balance and mental wellbeing, through short-term and long-term therapeutic counselling support.
In our work together, you'll have the opportunity to examine your life experiences within a safe, confidential environment alongside someone who sits outside your day to day life. This therapeutic alliance allows for fresh perspectives to emerge, supporting you in achieving greater emotional equilibrium, enhanced wellbeing, and deeper self-understanding. I work to support you to discover your own path.
I work with clients from all backgrounds dealing with depression, anxiety, grief and everyday life issues that sometimes feel overwhelming and impossible to manage.
I am a qualified counsellor dedicated to helping adults and young people find emotional balance and mental wellbeing, through short-term and long-term therapeutic counselling support.
In our work together, you'll have the opportunity to examine your life experiences within a safe, confidential environment alongside someone who sits outside your day to day life. This therapeutic alliance allows for fresh perspectives to emerge, supporting you in achieving greater emotional equilibrium, enhanced wellbeing, and deeper self-understanding. I work to support you to discover your own path.
People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck.
I offer warm, person-centred support using an integrative, trauma-informed approach. I'm not here to tell you what's wrong or hand you a fix — I'm here to listen properly, understand things as you experience them, and stay alongside you. Together we explore patterns, ease distress, and build resilience that lasts well beyond our work.
People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck.
I offer warm, person-centred support using an integrative, trauma-informed approach. I'm not here to tell you what's wrong or hand you a fix — I'm here to listen properly, understand things as you experience them, and stay alongside you. Together we explore patterns, ease distress, and build resilience that lasts well beyond our work.
Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.
Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.
Changes, challenges, fears and loss are all part of our human experience.
I am experienced in working with children, adolescents and their parents/carers in education and as a counsellor in the NHS. I offer a range of therapy approaches which are tailored, in consultation with clients, and include mindfulness, behavioural, cognitive and compassionate techniques to support the counselling process and the development of self care.
Changes, challenges, fears and loss are all part of our human experience.
I am experienced in working with children, adolescents and their parents/carers in education and as a counsellor in the NHS. I offer a range of therapy approaches which are tailored, in consultation with clients, and include mindfulness, behavioural, cognitive and compassionate techniques to support the counselling process and the development of self care.
Hello, my name is Liz and thank you for visiting my page. We all have times and difficulties in our lives, whether from the past or present, which can sometimes feel overwhelming and can affect our everyday life. I will listen with empathy and without judgement, analysis or direction and support you during our time together to help you move forward in your life. My aim is to create a safe space for us to explore together and help you reach a deeper understanding of yourself, assisting you to find a positive path forward in your life.
Hello, my name is Liz and thank you for visiting my page. We all have times and difficulties in our lives, whether from the past or present, which can sometimes feel overwhelming and can affect our everyday life. I will listen with empathy and without judgement, analysis or direction and support you during our time together to help you move forward in your life. My aim is to create a safe space for us to explore together and help you reach a deeper understanding of yourself, assisting you to find a positive path forward in your life.
Jackson Psychology Services - Dr Danielle Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself.
I am experienced therapist working with Adults, Children and Adolescents who struggle with exam worries, anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and Trauma Therapy using EMDR.
Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself.
I am experienced therapist working with Adults, Children and Adolescents who struggle with exam worries, anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and Trauma Therapy using EMDR.
I feel especially connected to supporting people who live with anxiety and depression, those navigating the complexities of trauma, and anyone exploring or embracing their neurodivergent identity.
As a qualified person-centred therapist, I offer a safe, empathetic, and non-judgemental space where you can explore whatever is troubling you at your own pace. I’m here to walk alongside you with compassion, respect and authenticity.
I feel especially connected to supporting people who live with anxiety and depression, those navigating the complexities of trauma, and anyone exploring or embracing their neurodivergent identity.
As a qualified person-centred therapist, I offer a safe, empathetic, and non-judgemental space where you can explore whatever is troubling you at your own pace. I’m here to walk alongside you with compassion, respect and authenticity.
If you’re reading this, I’m guessing things aren’t feeling quite ‘right’ in your life at the moment. Perhaps you’re struggling with some difficult thoughts or feelings. Perhaps you’ve hit a fork in the road and you’re unsure which way to go. Perhaps you’re not really sure what ‘it’ is that needs to change. I believe that opening up and sharing your concerns with someone who is trained to listen and respond to you, is the first step in working through them. While counselling can’t remove the challenging experiences that you're facing, it can help to empower you so you can move through them with strength and purpose.
If you’re reading this, I’m guessing things aren’t feeling quite ‘right’ in your life at the moment. Perhaps you’re struggling with some difficult thoughts or feelings. Perhaps you’ve hit a fork in the road and you’re unsure which way to go. Perhaps you’re not really sure what ‘it’ is that needs to change. I believe that opening up and sharing your concerns with someone who is trained to listen and respond to you, is the first step in working through them. While counselling can’t remove the challenging experiences that you're facing, it can help to empower you so you can move through them with strength and purpose.
Nearby Anxiety Counsellors Searches for Bexhill-on-Sea
- Battle
- Cranbrook
- Eastbourne
- Hailsham
- Hastings
- Hawkhurst
- Heathfield
- Pevensey
- Polegate
- Rye
- Saint Leonards-on-sea
- Wadhurst