Bupa Counselling in Beverley
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults aged 18 and over. I have additional training and qualifications in EMDR, DBT and CFT. I also use an Internal Family System (IFS approach). I have a particular interest and experiences in PTSD and complex trauma but can offer support for a very wide range of difficulties and distress. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults aged 18 and over. I have additional training and qualifications in EMDR, DBT and CFT. I also use an Internal Family System (IFS approach). I have a particular interest and experiences in PTSD and complex trauma but can offer support for a very wide range of difficulties and distress. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance or feeling numb or unsafe from a heightened stress response. I offer a non-judgemental space where overwhelming emotions can be regulated, anticipatory fears alleviated, and past events processed safely. Relief from constant fear and low mood; to feel grounded, in control, and hopeful again; to build trust in yourself and others; to sleep better, engage with life and enjoy relationships and reclaim purpose and lasting resilience.
If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance or feeling numb or unsafe from a heightened stress response. I offer a non-judgemental space where overwhelming emotions can be regulated, anticipatory fears alleviated, and past events processed safely. Relief from constant fear and low mood; to feel grounded, in control, and hopeful again; to build trust in yourself and others; to sleep better, engage with life and enjoy relationships and reclaim purpose and lasting resilience.
More Therapists Nearby
Hi, I am Sarah Batty, I am a BABCP accredited CBT therapist, also trained in ACT & EMDR. I will help you find better ways to deal with situations in which you struggle, with a focus on your thinking style, and the actions you take. I aim to help you develop a practical psychological tool kit, centred around your individual needs, values & personality. As such, I’m flexible in my approach to fit in with your needs. I specialise in mood disorders (anxiety, depression, panic, OCD, post-traumatic stress disorder). I often work with people on NHS Talking Therapy CBT waiting lists who want to get started.
Hi, I am Sarah Batty, I am a BABCP accredited CBT therapist, also trained in ACT & EMDR. I will help you find better ways to deal with situations in which you struggle, with a focus on your thinking style, and the actions you take. I aim to help you develop a practical psychological tool kit, centred around your individual needs, values & personality. As such, I’m flexible in my approach to fit in with your needs. I specialise in mood disorders (anxiety, depression, panic, OCD, post-traumatic stress disorder). I often work with people on NHS Talking Therapy CBT waiting lists who want to get started.
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
Sometimes you can look as though you’re coping while, inside, you feel anxious, overwhelmed or completely worn out. You may be stuck in the same patterns, struggling in a relationship, dealing with an addiction or still affected by something that happened in the past. Asking for help can feel uncomfortable, especially if you’re normally the one everyone else relies on. I’m friendly, caring and down to earth. You can talk to me about the things that feel difficult or embarrassing to say out loud, and you won’t be judged.
Sometimes you can look as though you’re coping while, inside, you feel anxious, overwhelmed or completely worn out. You may be stuck in the same patterns, struggling in a relationship, dealing with an addiction or still affected by something that happened in the past. Asking for help can feel uncomfortable, especially if you’re normally the one everyone else relies on. I’m friendly, caring and down to earth. You can talk to me about the things that feel difficult or embarrassing to say out loud, and you won’t be judged.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
Are you feeling stuck in a painful cycle with food, your body, your health, or your emotional wellbeing? You may find yourself eating in secret, feeling out of control, or caught between wanting change and struggling to sustain it. You might also be adjusting after illness, surgery, or weight loss treatment, feeling stuck in recurring relationship patterns, or struggling to cope with life’s challenges. I specialise in helping adults understand the patterns that keep these difficulties going, including cycles of restriction and overeating, persistent self-criticism, relationship difficulties, or feeling disconnected from yourself.
Are you feeling stuck in a painful cycle with food, your body, your health, or your emotional wellbeing? You may find yourself eating in secret, feeling out of control, or caught between wanting change and struggling to sustain it. You might also be adjusting after illness, surgery, or weight loss treatment, feeling stuck in recurring relationship patterns, or struggling to cope with life’s challenges. I specialise in helping adults understand the patterns that keep these difficulties going, including cycles of restriction and overeating, persistent self-criticism, relationship difficulties, or feeling disconnected from yourself.
My name is Adele, and I have over 20 years of experience as a Clinical Psychologist. I am trained to assess and treat a broad range of psychological difficulties using diverse therapeutic techniques tailored to individual needs. I work with clients across the lifespan, from young children to adults, addressing a variety of psychological challenges. In addition to my clinical work, I lead a dedicated team as the Managing Director of Northern Clinical Psychology Services. My goal is to provide a "gold standard" of care, aiming to reduce psychological distress while enhancing well-being and overall quality of life.
My name is Adele, and I have over 20 years of experience as a Clinical Psychologist. I am trained to assess and treat a broad range of psychological difficulties using diverse therapeutic techniques tailored to individual needs. I work with clients across the lifespan, from young children to adults, addressing a variety of psychological challenges. In addition to my clinical work, I lead a dedicated team as the Managing Director of Northern Clinical Psychology Services. My goal is to provide a "gold standard" of care, aiming to reduce psychological distress while enhancing well-being and overall quality of life.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist and EMDR practitioner. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist and EMDR practitioner. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
Have things been happened to you lately that you felt that you would need to talk about it to a professional to make sense of your situation and to gain a deeper understanding of yourself? My areas of interests are life transitions and new identity. Whether you are starting university or studying abroad, starting a new job, losing a loved one, divorce/relationship breakdown, moving to a new country, becoming a mum or child/children leaving home (empty nest), retirement. Or any changes that have affecting you. What it meant for you and what it is your new identity because of these changes.
Have things been happened to you lately that you felt that you would need to talk about it to a professional to make sense of your situation and to gain a deeper understanding of yourself? My areas of interests are life transitions and new identity. Whether you are starting university or studying abroad, starting a new job, losing a loved one, divorce/relationship breakdown, moving to a new country, becoming a mum or child/children leaving home (empty nest), retirement. Or any changes that have affecting you. What it meant for you and what it is your new identity because of these changes.
insurance - I am Bupa, AXA, WPO and Aviva registered on their provider list, I just need a pre-authorisation number, then we can start your therapy.
I am an Accredited NCPS & BACP Psychotherapist, offering counselling, Animal Assisted Therapy (AAT) (ages 11+), & Rewind Trauma Therapy (ages 7+) . Award winner of Best Family Counsellor 2023/24, Psychotherapy Clinic of the Year 2024/25. My approach is warm, friendly & Person-centred, integrating CBT, Solution-Focused techniques when appropriate. Since 2016, I have helped clients overcome anxiety, depression, trauma, PTSD, low self-esteem, stress, relationship issues, loss & more. Sessions are private, confidential, accessible, & tailored to your pace. Online, or face-to-face, & I provide Supervision for therapists and trainees.
insurance - I am Bupa, AXA, WPO and Aviva registered on their provider list, I just need a pre-authorisation number, then we can start your therapy.
I am an Accredited NCPS & BACP Psychotherapist, offering counselling, Animal Assisted Therapy (AAT) (ages 11+), & Rewind Trauma Therapy (ages 7+) . Award winner of Best Family Counsellor 2023/24, Psychotherapy Clinic of the Year 2024/25. My approach is warm, friendly & Person-centred, integrating CBT, Solution-Focused techniques when appropriate. Since 2016, I have helped clients overcome anxiety, depression, trauma, PTSD, low self-esteem, stress, relationship issues, loss & more. Sessions are private, confidential, accessible, & tailored to your pace. Online, or face-to-face, & I provide Supervision for therapists and trainees.
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders