Counselling in Beverley
If you often struggle to find the words but want to make sense of your feelings, I might be the right therapist for you. Within my practice, I support you in using art materials, movement, pictures, actions, or whatever you feel drawn to. In an accepting creative space, we can process the past, understand yourself in the present, and move toward the future.
My current clients range in age from 5 to 94. I am a trauma-informed practitioner, offering an accepting and safe space for everyone who wishes to be a part of it. I prioritise safety, choice, and empowerment in our sessions, ensuring that everyone feels respected and supported.
If you often struggle to find the words but want to make sense of your feelings, I might be the right therapist for you. Within my practice, I support you in using art materials, movement, pictures, actions, or whatever you feel drawn to. In an accepting creative space, we can process the past, understand yourself in the present, and move toward the future.
My current clients range in age from 5 to 94. I am a trauma-informed practitioner, offering an accepting and safe space for everyone who wishes to be a part of it. I prioritise safety, choice, and empowerment in our sessions, ensuring that everyone feels respected and supported.
Are you finding life tough, and feel that you are going round in circles mentally. I provide a safe space for you to come and share what is bothering you.
I had a career in business before I decided to become a therapist. I wanted to apply the skills learnt to help people become the best version of themselves.
It has been said. "Our clients no matter how odd or bizarre their behaviour may seem to an outsider, are essentially normal people with abnormal problems." For me this sums up therapy. It takes bravery to come for therapy, but we all need a safe space to talk to someone in our lives.
Are you finding life tough, and feel that you are going round in circles mentally. I provide a safe space for you to come and share what is bothering you.
I had a career in business before I decided to become a therapist. I wanted to apply the skills learnt to help people become the best version of themselves.
It has been said. "Our clients no matter how odd or bizarre their behaviour may seem to an outsider, are essentially normal people with abnormal problems." For me this sums up therapy. It takes bravery to come for therapy, but we all need a safe space to talk to someone in our lives.
As a proud member of the LGBTQIA+ community, I offer a warm, non-judgmental, safe space where we can openly discuss issues. Whether you are exploring the nuances of your sexuality, confronting internalised homophobia, or navigating challenging family responses, I am here to support you every step of the way. I Specialise in gender identity, supporting clients through the complexities of their feelings and experiences, with a strong dedication to supporting transgender, nonbinary, and gender nonconforming individuals.
As a proud member of the LGBTQIA+ community, I offer a warm, non-judgmental, safe space where we can openly discuss issues. Whether you are exploring the nuances of your sexuality, confronting internalised homophobia, or navigating challenging family responses, I am here to support you every step of the way. I Specialise in gender identity, supporting clients through the complexities of their feelings and experiences, with a strong dedication to supporting transgender, nonbinary, and gender nonconforming individuals.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance or feeling numb or unsafe from a heightened stress response. I offer a non-judgemental space where overwhelming emotions can be regulated, anticipatory fears alleviated, and past events processed safely. Relief from constant fear and low mood; to feel grounded, in control, and hopeful again; to build trust in yourself and others; to sleep better, engage with life and enjoy relationships and reclaim purpose and lasting resilience.
If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance or feeling numb or unsafe from a heightened stress response. I offer a non-judgemental space where overwhelming emotions can be regulated, anticipatory fears alleviated, and past events processed safely. Relief from constant fear and low mood; to feel grounded, in control, and hopeful again; to build trust in yourself and others; to sleep better, engage with life and enjoy relationships and reclaim purpose and lasting resilience.
My name is Dr Dan Southall. I am an accredited and registered clinical psychologist.
Starting out in therapy can be daunting but I can support you to work through difficult feelings and make sense of the confusion. You may be struggling with feelings of anger, low mood, anxiety, or stress. We all face challenges and hard times, but with a little courage and kindness, we can find a way to face painful experiences. My approach is patient, compassionate and warm. I believe that we’re naturally pulled toward what really matters to us, but sometimes we just need a little help from someone to guide us toward taking those first steps.
My name is Dr Dan Southall. I am an accredited and registered clinical psychologist.
Starting out in therapy can be daunting but I can support you to work through difficult feelings and make sense of the confusion. You may be struggling with feelings of anger, low mood, anxiety, or stress. We all face challenges and hard times, but with a little courage and kindness, we can find a way to face painful experiences. My approach is patient, compassionate and warm. I believe that we’re naturally pulled toward what really matters to us, but sometimes we just need a little help from someone to guide us toward taking those first steps.
Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe therapy is for everyone (me included). Finding a therapist is no easy feat, it is about finding the right match for your needs. The therapeutic relationship for me, is really important, I want you to feel safe and be able to talk about things you may not feel you can tell anyone else.
Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe therapy is for everyone (me included). Finding a therapist is no easy feat, it is about finding the right match for your needs. The therapeutic relationship for me, is really important, I want you to feel safe and be able to talk about things you may not feel you can tell anyone else.
Hello, I’m Lolly and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I work with people experiencing a wide range of difficulties and offer a warm, compassionate, and friendly approach to therapy. I have been working in the NHS since 2018 and currently work with adults (aged 18+), supporting them with a variety of struggles such as anxiety, stress, relationship difficulties, low mood, low self-esteem, perfectionism, difficulties with emotions, and trauma. I believe that mental health difficulties are often an understandable response to the challenging contexts we find ourselves living in.
Hello, I’m Lolly and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I work with people experiencing a wide range of difficulties and offer a warm, compassionate, and friendly approach to therapy. I have been working in the NHS since 2018 and currently work with adults (aged 18+), supporting them with a variety of struggles such as anxiety, stress, relationship difficulties, low mood, low self-esteem, perfectionism, difficulties with emotions, and trauma. I believe that mental health difficulties are often an understandable response to the challenging contexts we find ourselves living in.
Neurodiversity-Affirming Therapy for People (16+)
If you're autistic, have ADHD, or are dyslexic, you may have faced challenges that neurotypical people don't encounter as often — depression, anxiety, trauma, or bullying. Perhaps you've spent years masking who you are to fit in, leading to exhaustion and burnout. Maybe you've been told you're "too sensitive," or had your needs dismissed or misunderstood.
You might be wondering if you're part of a generation that grew up undiagnosed. Or perhaps you're trying to understand your child better and recognizing aspects of yourself in them, curious whether you might be neurodivergent too.
Neurodiversity-Affirming Therapy for People (16+)
If you're autistic, have ADHD, or are dyslexic, you may have faced challenges that neurotypical people don't encounter as often — depression, anxiety, trauma, or bullying. Perhaps you've spent years masking who you are to fit in, leading to exhaustion and burnout. Maybe you've been told you're "too sensitive," or had your needs dismissed or misunderstood.
You might be wondering if you're part of a generation that grew up undiagnosed. Or perhaps you're trying to understand your child better and recognizing aspects of yourself in them, curious whether you might be neurodivergent too.
I work with people who are facing difficult life issues, some feel depressed and/or anxious, and unsure how to get out of the life position they find themselves in. Others experience problems managing difficult emotions caused by grief or trauma and find themselves in a maze of emotions that feel impossible to navigate. Some experience relational problems; families, partners, work colleagues and other relationships can sometimes be at the centre of hard to mange emotions. I tailor therapy to your needs, we can set goals, explore how we and others function in relationships, or use techniques; I leave these choices to you.
I work with people who are facing difficult life issues, some feel depressed and/or anxious, and unsure how to get out of the life position they find themselves in. Others experience problems managing difficult emotions caused by grief or trauma and find themselves in a maze of emotions that feel impossible to navigate. Some experience relational problems; families, partners, work colleagues and other relationships can sometimes be at the centre of hard to mange emotions. I tailor therapy to your needs, we can set goals, explore how we and others function in relationships, or use techniques; I leave these choices to you.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
A supportive space for those who want to make sense of life’s challenges and move forward at their own pace.
Therapy isn't about having all the answers or trying to 'fix' who you are. It's about creating space to explore your experiences with curiosity, compassion, and honesty. Together, we can make sense of difficult thoughts and emotions, understand patterns that may be keeping you stuck, and work towards meaningful, lasting change.
My role is to walk alongside you as you explore whatever feels important, offering support, challenge, and reflection in a way that helps you gain a deeper understanding of yourself.
A supportive space for those who want to make sense of life’s challenges and move forward at their own pace.
Therapy isn't about having all the answers or trying to 'fix' who you are. It's about creating space to explore your experiences with curiosity, compassion, and honesty. Together, we can make sense of difficult thoughts and emotions, understand patterns that may be keeping you stuck, and work towards meaningful, lasting change.
My role is to walk alongside you as you explore whatever feels important, offering support, challenge, and reflection in a way that helps you gain a deeper understanding of yourself.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
I’m a qualified psychotherapist with a practice in the centre of Beverley, offering face-to-face and online therapy for individual clients. I’m deeply committed to therapy and the benefits it can bring. Whatever issue you may be facing, I’m able to provide a safe, confidential space for you to work through your personal challenges, help you make sense of your experiences, and explore ways to bring a greater sense of clarity and understanding to those experiences. My original background is in teaching and research, and my research addresses lived experience from a personal perspective, which is at the core of my psychotherapy work.
I’m a qualified psychotherapist with a practice in the centre of Beverley, offering face-to-face and online therapy for individual clients. I’m deeply committed to therapy and the benefits it can bring. Whatever issue you may be facing, I’m able to provide a safe, confidential space for you to work through your personal challenges, help you make sense of your experiences, and explore ways to bring a greater sense of clarity and understanding to those experiences. My original background is in teaching and research, and my research addresses lived experience from a personal perspective, which is at the core of my psychotherapy work.
I am a Clinical Gestalt Psychotherapist with over 17 years experience of working in both private practice and with EAP organisations and providers of NHS Primary care. I have worked with a broad and diverse range of issues ranging from mild to severe anxiety and depression requiring short and long term interventions, through to in depth Psychotherapy for those with trauma, Shame and related histories and developmental difficulties. I have also completed a Post graduate Diploma in Trauma therapy. I work within Gestalt principles and philosophical ideas, this means working in the here and now and moment to moment with the client.
I am a Clinical Gestalt Psychotherapist with over 17 years experience of working in both private practice and with EAP organisations and providers of NHS Primary care. I have worked with a broad and diverse range of issues ranging from mild to severe anxiety and depression requiring short and long term interventions, through to in depth Psychotherapy for those with trauma, Shame and related histories and developmental difficulties. I have also completed a Post graduate Diploma in Trauma therapy. I work within Gestalt principles and philosophical ideas, this means working in the here and now and moment to moment with the client.
Some people arrive knowing exactly what's wrong. Most don't. They just know something has to change.
They're tired of going round in circles. Tired of the same arguments, the same feelings, the same version of themselves showing up. Couples who love each other but can't seem to get it right. Individuals who look fine from the outside but aren't. Professionals who are brilliant at their job and falling apart at home.
I work with couples using Emotionally Focused Therapy, and with individuals at their own pace, to help you understand what's actually driving the pattern you're stuck in, and find a way through it together.
Some people arrive knowing exactly what's wrong. Most don't. They just know something has to change.
They're tired of going round in circles. Tired of the same arguments, the same feelings, the same version of themselves showing up. Couples who love each other but can't seem to get it right. Individuals who look fine from the outside but aren't. Professionals who are brilliant at their job and falling apart at home.
I work with couples using Emotionally Focused Therapy, and with individuals at their own pace, to help you understand what's actually driving the pattern you're stuck in, and find a way through it together.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults aged 18 and over. I have additional training and qualifications in EMDR, DBT and CFT. I also use an Internal Family System (IFS approach). I have a particular interest and experiences in PTSD and complex trauma but can offer support for a very wide range of difficulties and distress. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
I am an experienced Clinical Psychologist. I offer assessment and therapy to adults aged 18 and over. I have additional training and qualifications in EMDR, DBT and CFT. I also use an Internal Family System (IFS approach). I have a particular interest and experiences in PTSD and complex trauma but can offer support for a very wide range of difficulties and distress. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
How does your Counsellor compare?
Number of Counsellors in Beverley
40+
Average cost per session
£60
Counsellors in Beverley who prioritize treating:
| 87% | Depression |
| 87% | Anxiety |
| 85% | Trauma and PTSD |
| 85% | Complex PTSD |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 70% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Vitality |
| 89% | Aviva |
| 78% | Bupa |
How Counsellors in Beverley see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Beverley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.