Transpersonal Counselling in Berkhamsted
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Whether you're feeling sad, suffering with panic and anxiety or finding life meaningless, I’m here to listen. Most of us feel emotionally challenged at times and we can often feel unnecessarily overwhelmed when we stop sharing our thoughts and emotions with others. The therapeutic process begins the moment you express yourself to a person who's committed to listening to your expression. I work collaboratively and offer an empathetic, confidential, non-judgemental space for you to talk openly at a pace that suits you. I will be present when listening to you and I always tailor my approach to suit you as an individual.
Whether you're feeling sad, suffering with panic and anxiety or finding life meaningless, I’m here to listen. Most of us feel emotionally challenged at times and we can often feel unnecessarily overwhelmed when we stop sharing our thoughts and emotions with others. The therapeutic process begins the moment you express yourself to a person who's committed to listening to your expression. I work collaboratively and offer an empathetic, confidential, non-judgemental space for you to talk openly at a pace that suits you. I will be present when listening to you and I always tailor my approach to suit you as an individual.
I am a transpersonal psychotherapist combining psychotherapy with coaching.
If you’re investigating psychotherapists right now, it’s likely something in your life isn’t working. It may be that you’re struggling with feelings of depression, anxiety or low self-esteem. Perhaps you’re having difficulties in your relationships, or your work is not fulfilling you. You might be carrying painful memories from the past that you’re unable to let go of and these experiences are now preventing you from leading the life you wish for yourself. Perhaps your coping mechanisms are not working or have become destructive, or maybe you feel there is something more to life, but you don't know what that something is.
I am a transpersonal psychotherapist combining psychotherapy with coaching.
If you’re investigating psychotherapists right now, it’s likely something in your life isn’t working. It may be that you’re struggling with feelings of depression, anxiety or low self-esteem. Perhaps you’re having difficulties in your relationships, or your work is not fulfilling you. You might be carrying painful memories from the past that you’re unable to let go of and these experiences are now preventing you from leading the life you wish for yourself. Perhaps your coping mechanisms are not working or have become destructive, or maybe you feel there is something more to life, but you don't know what that something is.
Are you feeling stuck with past traumas, feeling disconnected in your relationships, or facing the unique pressures of entrepreneurship?
My therapy aims to guide you toward healing, meaningful connections, and personal growth. My approach is warm, collaborative, and focused on creating lasting change.
I offer innovative and impactful therapeutic solutions for individuals, couples, & business professionals. With over 15 years of both clinical expertise and leadership experience, I aim to support clients overcome trauma, and build meaningful relationships, through cutting-edge methods such as EMDR and Couples therapy.
Are you feeling stuck with past traumas, feeling disconnected in your relationships, or facing the unique pressures of entrepreneurship?
My therapy aims to guide you toward healing, meaningful connections, and personal growth. My approach is warm, collaborative, and focused on creating lasting change.
I offer innovative and impactful therapeutic solutions for individuals, couples, & business professionals. With over 15 years of both clinical expertise and leadership experience, I aim to support clients overcome trauma, and build meaningful relationships, through cutting-edge methods such as EMDR and Couples therapy.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision.
Before becoming a counsellor, I worked as a marketing consultant in professional services. I’m familiar with the tension this world creates between business success and personal life. I also offer 'couples' counselling for people who wish to work together to understand and try to resolve issues bringing pain or dissatisfaction in their intimate relationship.
I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision.
Before becoming a counsellor, I worked as a marketing consultant in professional services. I’m familiar with the tension this world creates between business success and personal life. I also offer 'couples' counselling for people who wish to work together to understand and try to resolve issues bringing pain or dissatisfaction in their intimate relationship.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
More Therapists Nearby
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
I am an experienced Couple Therapist and Psychotherapist with 20 years working in private practice. I have extensive experience working with relationship and couple dynamics, anxiety, depression, loneliness, rejection sensitivity, ADHD and neurodiversity, infidelity and affairs, separation and divorce, life transitions, stress, trauma, grief, and loss.
I am a BACP registered and accredited Integrative Psychotherapist, Couple Therapist, and certified Heart IQ Coach, offering relational and trauma-informed approach.
I am an experienced Couple Therapist and Psychotherapist with 20 years working in private practice. I have extensive experience working with relationship and couple dynamics, anxiety, depression, loneliness, rejection sensitivity, ADHD and neurodiversity, infidelity and affairs, separation and divorce, life transitions, stress, trauma, grief, and loss.
I am a BACP registered and accredited Integrative Psychotherapist, Couple Therapist, and certified Heart IQ Coach, offering relational and trauma-informed approach.
Hello, I am Juan and I offer weekly talking therapy sessions. Struggles and life difficulties can show up any time and are often linked with the past. Therapy can help you begin to make sense of your self (past and present). Releasing emotions can help you feel more relieved and refreshed. Similarly, discovering new links and insights can increase understanding and clarity. Therapy can also be tender, uncomfortable and difficult, as it invites vulnerability and intimacy. Therefore, it’s important to choose a therapist you feel safe and comfortable enough with. If you sense you might be comfortable with me, feel free to reach out.
Hello, I am Juan and I offer weekly talking therapy sessions. Struggles and life difficulties can show up any time and are often linked with the past. Therapy can help you begin to make sense of your self (past and present). Releasing emotions can help you feel more relieved and refreshed. Similarly, discovering new links and insights can increase understanding and clarity. Therapy can also be tender, uncomfortable and difficult, as it invites vulnerability and intimacy. Therefore, it’s important to choose a therapist you feel safe and comfortable enough with. If you sense you might be comfortable with me, feel free to reach out.
Do you ever feel overwhelmed and feel no one understands you?
Perhaps you worry about making the wrong choice—disappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conflict that no one else seems to notice or truly understand.
If any of this resonates, you don’t have to carry this on your own. Through these words, I hope to show you that I recognise how challenging life can be. With that understanding, I aim to help you feel heard, understood, and supported.
Do you ever feel overwhelmed and feel no one understands you?
Perhaps you worry about making the wrong choice—disappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conflict that no one else seems to notice or truly understand.
If any of this resonates, you don’t have to carry this on your own. Through these words, I hope to show you that I recognise how challenging life can be. With that understanding, I aim to help you feel heard, understood, and supported.
Thank you for visiting my page.
I support clients going through life challenges. I offer a confidential and safe space to discuss whatever is worrying you.
The stresses of modern life often generate negative emotions such as anxiety, anger, frustration contributing to psychosomatic symptoms like chronic pain and physical issues like obesity, inflammation and immune disfunction.
Therapy can restore balance to the body's stress response, calm an agitated mind, and relieve symptoms of anxiety, depression or post-traumatic stress disorder.
Thank you for visiting my page.
I support clients going through life challenges. I offer a confidential and safe space to discuss whatever is worrying you.
The stresses of modern life often generate negative emotions such as anxiety, anger, frustration contributing to psychosomatic symptoms like chronic pain and physical issues like obesity, inflammation and immune disfunction.
Therapy can restore balance to the body's stress response, calm an agitated mind, and relieve symptoms of anxiety, depression or post-traumatic stress disorder.
Are you familiar with the internal crow that constantly promotes negative and self-critical thoughts? I want to help you connect with your inner Robin bird, which patiently awaits discovery through self-care, self-acceptance, and self-compassion. My role is to help you understand and appreciate how each person's unique background and experiences shape their perception of themselves, others, and the world. I aim to provide guidance in comprehending and making sense of both comfortable and uncomfortable emotions, thoughts, and behaviors that often impede your overall well-being in adulthood.
Are you familiar with the internal crow that constantly promotes negative and self-critical thoughts? I want to help you connect with your inner Robin bird, which patiently awaits discovery through self-care, self-acceptance, and self-compassion. My role is to help you understand and appreciate how each person's unique background and experiences shape their perception of themselves, others, and the world. I aim to provide guidance in comprehending and making sense of both comfortable and uncomfortable emotions, thoughts, and behaviors that often impede your overall well-being in adulthood.
Nearby Transpersonal Counsellors Searches for Berkhamsted
- Aylesbury
- Bushey
- Chesham
- Harpenden
- Hemel Hempstead
- High Wycombe
- Luton
- Northwood
- Rickmansworth
- St Albans
- Tring
- Watford
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.