Cancer Counselling in Berkhamsted
I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
Are you feeling overwhelmed, anxious or stuck or maybe experiencing sadness, loneliness or going through some pretty big life changes. I'm a warm, compassionate and relatable counsellor, able to build strong relationships where you will feel safe enough to be open, honest and a little bit vulnerable in order to get the best out of therapy and start to feel more like yourself again. I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
Are you feeling overwhelmed, anxious or stuck or maybe experiencing sadness, loneliness or going through some pretty big life changes. I'm a warm, compassionate and relatable counsellor, able to build strong relationships where you will feel safe enough to be open, honest and a little bit vulnerable in order to get the best out of therapy and start to feel more like yourself again. I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
I have specialist training and supervision in cancer, caring, grief and bereavement through my work in the NHS, with BCN and in hospice settings.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
I have specialist training and supervision in cancer, caring, grief and bereavement through my work in the NHS, with BCN and in hospice settings.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Feeling overwhelmed, anxious, or stuck can be exhausting. I offer a safe, confidential space to explore your thoughts and emotions, make sense of your experiences, and find ways to cope. Together, we’ll work at a pace that feels comfortable, helping you build resilience, clarity, and confidence. You don’t have to face life’s challenges alone.
Feeling overwhelmed, anxious, or stuck can be exhausting. I offer a safe, confidential space to explore your thoughts and emotions, make sense of your experiences, and find ways to cope. Together, we’ll work at a pace that feels comfortable, helping you build resilience, clarity, and confidence. You don’t have to face life’s challenges alone.
Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles, we’ll work together to uncover what helps you feel more grounded, resilient, and in control of your life.
Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles, we’ll work together to uncover what helps you feel more grounded, resilient, and in control of your life.
Are you finding it hard to cope, feeling anxious, overwhelmed or burnt out. Or do you have a sense of being stuck?
Perhaps life has changed somehow, leaving you feeling lost, lonely, or managing a lot for the people around you, but quietly struggling yourself.
I work with adults and young people dealing with anxiety, ADHD, autism, trauma, bereavement, chronic illness, and the aftermath of sexual abuse. I also support people who are caring for a neurodivergent child or young person with mental health challenges, or an ageing parent — demanding roles that can quietly erode your confidence, wellbeing and sense of self over time.
Are you finding it hard to cope, feeling anxious, overwhelmed or burnt out. Or do you have a sense of being stuck?
Perhaps life has changed somehow, leaving you feeling lost, lonely, or managing a lot for the people around you, but quietly struggling yourself.
I work with adults and young people dealing with anxiety, ADHD, autism, trauma, bereavement, chronic illness, and the aftermath of sexual abuse. I also support people who are caring for a neurodivergent child or young person with mental health challenges, or an ageing parent — demanding roles that can quietly erode your confidence, wellbeing and sense of self over time.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough.
I have worked within a variety of settings in the NHS since qualifying as a Clinical Psychologist in 2009. As a result I have a lot of experience in successfully treating many difficulties with psychological therapies. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) (EMDR practitioner), CFT and Acceptance and Commitment Therapy (ACT).
I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough.
I have worked within a variety of settings in the NHS since qualifying as a Clinical Psychologist in 2009. As a result I have a lot of experience in successfully treating many difficulties with psychological therapies. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) (EMDR practitioner), CFT and Acceptance and Commitment Therapy (ACT).
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Considering counselling can seem daunting and I appreciate your courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come easily. I have experience supporting people with anxiety, depression, panic and confusion and when stressful life events impact our ability to cope. I can also support you if you have problems in relationships, loss of any kind, or coping with illness or pain. By working together we can explore your needs, deepen your self-awareness and ultimately progress towards healing and recovery.
Considering counselling can seem daunting and I appreciate your courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come easily. I have experience supporting people with anxiety, depression, panic and confusion and when stressful life events impact our ability to cope. I can also support you if you have problems in relationships, loss of any kind, or coping with illness or pain. By working together we can explore your needs, deepen your self-awareness and ultimately progress towards healing and recovery.
I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.
I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
More Therapists Nearby
I have many years of experience working in the NHS, charity sector and privately with adults struggling with a variety of issues, such as suicidal thoughts, self-harm, personality disorders, low mood, body dysmorphia, and cancer.
I’m Alessia, a psychodynamic psychotherapist offering a warm and non-judgemental space to explore your true self.
Whether you’re struggling with anxiety, low mood, relationship challenges, or the emotional impact of physical health issues, I’m here to help you make sense of your experiences and feel more connected to yourself.
Our work will gently explore how past experiences may be influencing the present. Many of our present-day challenges stem from patterns developed earlier in life, often outside of our conscious awareness. Our work in therapy will encourage deeper understanding, where real and lasting change becomes possible.
I have many years of experience working in the NHS, charity sector and privately with adults struggling with a variety of issues, such as suicidal thoughts, self-harm, personality disorders, low mood, body dysmorphia, and cancer.
I’m Alessia, a psychodynamic psychotherapist offering a warm and non-judgemental space to explore your true self.
Whether you’re struggling with anxiety, low mood, relationship challenges, or the emotional impact of physical health issues, I’m here to help you make sense of your experiences and feel more connected to yourself.
Our work will gently explore how past experiences may be influencing the present. Many of our present-day challenges stem from patterns developed earlier in life, often outside of our conscious awareness. Our work in therapy will encourage deeper understanding, where real and lasting change becomes possible.
The team & I offer specialties in children, adults, neurodiversity, trauma, anxiety, cancer, parenting, injury, relationships and much more.
Hello. Do you struggle with anxiety, work, relationships or parenting stress? Are you overwhelmed, worried, depressed, stuck, low in self-esteem or navigating ADHD, Autism? You are not alone. Does your need to be perfect take up too much time? Is trauma, an illness, a major loss or death hurting you? It doesn't have to be that way. The team & I help people like you understand distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, motivation, find meaning and focus. We're Clinical Psychologists (HCPC) with >10 years of experience delivering effective therapy to kids, teens and adults.
The team & I offer specialties in children, adults, neurodiversity, trauma, anxiety, cancer, parenting, injury, relationships and much more.
Hello. Do you struggle with anxiety, work, relationships or parenting stress? Are you overwhelmed, worried, depressed, stuck, low in self-esteem or navigating ADHD, Autism? You are not alone. Does your need to be perfect take up too much time? Is trauma, an illness, a major loss or death hurting you? It doesn't have to be that way. The team & I help people like you understand distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, motivation, find meaning and focus. We're Clinical Psychologists (HCPC) with >10 years of experience delivering effective therapy to kids, teens and adults.
I also work for the NHS, offering therapy to cancer patients.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
I also work for the NHS, offering therapy to cancer patients.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
Nearby Cancer Counsellors Searches for Berkhamsted
- Amersham
- Chalfont Saint Giles
- Chesham
- Dunstable
- Harpenden
- Leighton Buzzard
- Luton
- Radlett
- Rickmansworth
- St Albans
- Tring
- Watford
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.